KSA April 2018 (1)
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<strong>April</strong> 1, <strong>2018</strong><br />
The Kamloops Self-Advocate<br />
Banana-Chocolate<br />
Chip Sheet-Pan<br />
Pancake<br />
Ingredients<br />
Pancake<br />
2 cups all-purpose flour<br />
½ cup sugar<br />
4 teaspoons baking powder<br />
¼ teaspoon salt<br />
2 eggs, slightly beaten<br />
2 cups milk<br />
½ cup butter, melted<br />
1 teaspoon vanilla<br />
½ cup mashed ripe banana (1<br />
medium)<br />
½ cup miniature chocolate<br />
chips<br />
Toppings<br />
3 firm medium bananas, cut<br />
into 1/4-inch slices (about 3<br />
cups)<br />
½ cup chopped walnuts<br />
¼ cup real maple syrup<br />
Steps<br />
1. Heat oven to 400°F. Line<br />
15x10x1-inch pan with foil;<br />
spray with cooking spray.<br />
2. In large bowl, mix flour,<br />
sugar, baking powder and<br />
salt until blended; set aside.<br />
3. In medium bowl, beat<br />
eggs, milk, melted butter,<br />
vanilla and 1/2 cup mashed<br />
banana with whisk until<br />
blended. Stir egg mixture<br />
into flour mixture until just<br />
blended (batter will be<br />
lumpy). Pour into pan.<br />
Sprinkle chips on top.<br />
4. Bake 20 to 24 minutes or<br />
until golden brown, center is<br />
set and toothpick inserted in<br />
center comes out clean. Cool<br />
on cooling rack 10 minutes.<br />
Top with Toppings. If desired,<br />
serve with additional maple<br />
syrup.<br />
For success in this recipe,<br />
different stages of ripeness in<br />
bananas works best—firm<br />
bananas for slicing, and ripe<br />
bananas for mashing.<br />
Taken from:<br />
https://www.bettycrocker.co<br />
m/recipes/bananachocolate-chip-sheet-panpancake/<br />
What Inclusion and<br />
Diverse Abilities<br />
Mean to Me<br />
By Krystian<br />
Inclusion means being<br />
friends with people of all<br />
walks of life. No one<br />
should be excluded<br />
because of their color,<br />
nationality, religion or<br />
challenges in life.<br />
Diverse Abilities is a term<br />
that means to focus on<br />
abilities rather than<br />
disabilities. Although you<br />
might have a challenge in<br />
one area, you still have<br />
many abilities. Always<br />
keep in mind, your abilities<br />
outweigh your<br />
challenges. That's why I’m<br />
grateful that the Best<br />
Buddies international<br />
program exists, because<br />
they encourage everyone to<br />
make longer lasting<br />
friendships for people with<br />
developmental<br />
disabilities.<br />
Best Buddies is an<br />
example of a program that<br />
is a non-profit and matches<br />
people up to make<br />
friendships. People need<br />
friendships with a mixture<br />
of people. If people would<br />
let their guard down and<br />
talk to someone who is<br />
different from themselves,<br />
they would be surprised<br />
about how much you have<br />
in common. For example,<br />
if you meet someone who<br />
is in a wheelchair but you<br />
are fortunate enough to<br />
walk, talk to them. They<br />
may have many of the<br />
same likes as you do. What<br />
sports do they enjoy or<br />
what music do they like?<br />
If you meet someone who<br />
has learning disabilities,<br />
don’t assume you have<br />
nothing in common with<br />
them. They might not be<br />
book smart, but might be<br />
street smart, even more<br />
than you are. Those who<br />
can’t see have a lot to offer<br />
to those of us who can<br />
see. We have no idea of<br />
the tricks they find to make<br />
life easier for themselves.<br />
We can all learn from<br />
everyone. Making<br />
friendships with people<br />
who have different abilities<br />
than we do will enlighten<br />
our lives and teach us more<br />
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