11.04.2018 • Views

5 Ways to Alleviate Back Pain in the Office

There are a few simple things shared by Los Angeles spine surgery experts that you can do to alleviate your back pain and make your work day a more pleasant experience.

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“

Address:

2811 Wilshire

Blvd, Suite 850,

Santa Monica CA

90403

Source:

http://www.laspine.com/

Phone:

310-828-7757

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“ Address: 2811 Wilshire Blvd, Suite 850, Santa Monica CA 90403 Source: http://www.laspine.com/ Phone: 310-828-7757

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Page 3 and 4: 1- Adjust Your Chair 3 Start with y
Page 5 and 6: 3- Change Computer Monitor Height M
Page 7: 5 5- Get up from Your Desk Sitting

5 Ways to Alleviate Back Pain in the Office

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