SPRINT Issue 63 - Spring 2018
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O: “On your marks…” too late to back out now<br />
P: PB what we all believe we can achieve every run<br />
Q: Quitters never win, winners never quit! Courtesy of Arnie<br />
R: Relaxed, not in the warm-up but in the race. No tension in your arms, neck<br />
and shoulders<br />
S: Starter, the only person who controls your life for 60 seconds<br />
T: Team, the group you train, race and celebrate with<br />
U: Umbrella needs inventing so you can run with it<br />
V: Veteran or Masters an excuse to keep going when events get Slower,<br />
Lower and Shorter<br />
W: Warm down, a good excuse for a walk.<br />
X: X-rated words when cramp gets you mid stride<br />
Y: Y aren’t we warm weather training or indoors as snow, rain and wind<br />
blows you off track<br />
Z: What athletes do after a hard session.<br />
Les Turner<br />
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