Cyrenians Recipes

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Frittata continued Ingredients ½ teaspoon marjoram 65g cooked sausage/chorizo OR red pepper and chilli 65g cheddar cheese, crumbled 32 <strong>Cyrenians</strong> Good Food
Frittata continued Method 1. Preheat oven to 180°C 2. Wash potato 3. Peel and chop potato 4. Put potato in saucepan with water 5. High heat <strong>Cyrenians</strong> Good Food 6. Bring to boil, cook for 5 minutes until just cooked ...continued overleaf 33
Page 1 and 2: A pictorial recipe book
Page 3 and 4: Index of recipes Starters Fishcakes
Page 5 and 6: Fishcakes continued Ingredients 2 e
Page 7 and 8: Fishcakes continued Method 7. Simme
Page 9 and 10: Fishcakes continued Method 19. Add
Page 11 and 12: Fishcakes continued Method 31. Turn
Page 13 and 14: Pea and mint soup continued Ingredi
Page 15 and 16: Pea and mint soup continued Method
Page 17 and 18: Pea and mint soup continued Method
Page 19 and 20: Spicy lentil and tomato soup contin
Page 25 and 26: Cheese sauce continued Method 1. Gr
Page 27 and 28: Chicken curry with rice and curry s
Page 33: Frittata Ingredients 1 large potato
Page 37 and 38: Frittata continued Method 13. Cover
Page 39 and 40: Frittata continued Method 25. Pour
Page 41 and 42: Macaroni cheese continued Method 1.
Page 43 and 44: Macaroni cheese continued Method 13
Page 45 and 46: Sausage casserole Ingredients 4 sau
Page 47 and 48: Sausage casserole continued Method
Page 49 and 50: Sausage casserole continued Method
Page 51 and 52: Shepherd’s pie Ingredients 250g m
Page 53 and 54: Shepherd’s pie continued Method 1
Page 61 and 62: Spaghetti bolognese continued Ingre
Page 63 and 64: Spaghetti bolognese continued Metho
Page 65 and 66: Spaghetti bolognese continued Metho
Page 67 and 68: Tuna pasta bake continued Ingredien
Page 69 and 70: Tuna pasta bake continued Method 7.
Page 71 and 72: Tuna pasta bake continued Method 19
Page 73 and 74: Vegetable stir-fry Ingredients 225g
Page 75 and 76: Vegetable stir-fry continued Method
Page 81 and 82: Apple and sultana crumble continued
Page 83 and 84: Apple and sultana crumble continued
Page 85 and 86:
Apple and sultana crumble continued
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Banana cake continued Method 1. Pre
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Banana cake continued Method 13. Be
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Lemon flan Ingredients FOR THE BASE
Page 93 and 94:
Lemon flan continued Method 1. Grea
Page 95 and 96:
Lemon flan continued Method 13. Put
Page 97 and 98:
Poached pears with chocolate sauce
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Page 101 and 102:
Page 103 and 104:
Cyrenians Good Food Programme A maj
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Cyrenians Recipes

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