Cyrenians Recipes

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Frittata continued Method 19. Add salt 20. Add marjoram 21. Add onions 22. Add potatoes and sliced sausage/chorizo 36 23. Stir together 24. Add 1 tablespoon olive oil to frying pan, over medium heat <strong>Cyrenians</strong> Good Food
Frittata continued Method 25. Pour mixture into frying pan 26. Stir briefly to distribute ingredients evenly 27. Sprinkle cheese on top and spread evenly 28. Place in oven, cook for 25-35 minutes until centre has set 29. Remove from oven and leave to cool for a few minutes <strong>Cyrenians</strong> Good Food 30. Turn onto a large plate to serve ...continued overleaf 37
Page 1 and 2: A pictorial recipe book
Page 3 and 4: Index of recipes Starters Fishcakes
Page 5 and 6: Fishcakes continued Ingredients 2 e
Page 7 and 8: Fishcakes continued Method 7. Simme
Page 9 and 10: Fishcakes continued Method 19. Add
Page 11 and 12: Fishcakes continued Method 31. Turn
Page 13 and 14: Pea and mint soup continued Ingredi
Page 15 and 16: Pea and mint soup continued Method
Page 17 and 18: Pea and mint soup continued Method
Page 19 and 20: Spicy lentil and tomato soup contin
Page 25 and 26: Cheese sauce continued Method 1. Gr
Page 27 and 28: Chicken curry with rice and curry s
Page 33 and 34: Frittata Ingredients 1 large potato
Page 35 and 36: Frittata continued Method 1. Prehea
Page 37: Frittata continued Method 13. Cover
Page 41 and 42: Macaroni cheese continued Method 1.
Page 43 and 44: Macaroni cheese continued Method 13
Page 45 and 46: Sausage casserole Ingredients 4 sau
Page 47 and 48: Sausage casserole continued Method
Page 49 and 50: Sausage casserole continued Method
Page 51 and 52: Shepherd’s pie Ingredients 250g m
Page 53 and 54: Shepherd’s pie continued Method 1
Page 61 and 62: Spaghetti bolognese continued Ingre
Page 63 and 64: Spaghetti bolognese continued Metho
Page 65 and 66: Spaghetti bolognese continued Metho
Page 67 and 68: Tuna pasta bake continued Ingredien
Page 69 and 70: Tuna pasta bake continued Method 7.
Page 71 and 72: Tuna pasta bake continued Method 19
Page 73 and 74: Vegetable stir-fry Ingredients 225g
Page 75 and 76: Vegetable stir-fry continued Method
Page 81 and 82: Apple and sultana crumble continued
Page 87 and 88: Banana cake continued Method 1. Pre
Page 89 and 90:
Banana cake continued Method 13. Be
Page 91 and 92:
Lemon flan Ingredients FOR THE BASE
Page 93 and 94:
Lemon flan continued Method 1. Grea
Page 95 and 96:
Lemon flan continued Method 13. Put
Page 97 and 98:
Poached pears with chocolate sauce
Page 99 and 100:
Page 101 and 102:
Page 103 and 104:
Cyrenians Good Food Programme A maj
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Cyrenians Recipes

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