02.10.2018 Views

Seedling Magazine

Seedling is a new digital magazine aimed at making the world a better place. Read about sustainability, spirituality, nature, personal growth and more - all from a vegan perspective!

Seedling is a new digital magazine aimed at making the world a better place. Read about sustainability, spirituality, nature, personal growth and more - all from a vegan perspective!

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In 2015, the World Health Organization announced its<br />

position that both red and processed meats were linked with<br />

cancer in humans. Red meat was classified as Group 2A, due<br />

to “epidemiological studies showing positive associations<br />

between eating red meat and developing colorectal cancer as<br />

well as strong mechanistic evidence” , and processed meat<br />

was labelled Group 1, meaning the evidence that processed<br />

meat is carcinogenic is as strong as the evidence for cigarettes<br />

and asbestos. The WHO’s analysis found that “every 50 gram<br />

portion of processed meat eaten daily increases the risk of<br />

colorectal cancer by about 18%.” Meat isn’t good for us, and<br />

our protein needs can be met by vegetables, pulses, and fauxwhy<br />

it’s going<br />

to be<br />

hard to be a<br />

vegetarian<br />

in 2019<br />

by Laura Maria Grierson<br />

2018 might well have been the year of the vegan. In 2012, an<br />

NDNS survey found that roughly 2% of the UK population<br />

was meat­free, equivalent to 1.2 million vegetarians. By 2018,<br />

this had risen to 3.25%, meaning 62.5% more people were<br />

vegetarian.<br />

By contrast, vegan numbers have risen from the more modest<br />

150,000 (0.25% of the UK population) in 2014 to 600,000 by<br />

2018 – a remarkable increase of 300%, with four times as<br />

many vegans as just four years previously. 1.16% of the<br />

population now considers themselves vegan, with young<br />

people leading the numbers (42% of vegans are in the 15­34<br />

age category).<br />

Vegans still lag behind vegetarians in terms of numbers, but<br />

the rise in the lifestyle exceeds that of vegetarianism. Since<br />

2015, “vegan” has begun to overtake “vegetarian” as a search<br />

term on Google, with the popularity of “vegan” more than<br />

twice that of “vegetarian” as of September 2018.<br />

Apart from the numbers and statistics, we’ve also seen<br />

veganism hit the mainstream in a big way. Celebrities such as<br />

heartthrob Zac Efron and singer Will.i.am went vegan (with<br />

the latter giving us the #Vgang hashtag), joining other plantbased<br />

A­listers and cultural icons such as Sia, Beyoncé,<br />

Benedict Cumberbatch, Ariana Grande, Bryan Adams, Peter<br />

Dinklage, Russell Brand, Mayim Bialik, Ellie Goulding,<br />

Jessica Chastain, Woody Harrelson, Darren Aronofsky, and<br />

Liam Hemsworth. In London alone, there are almost 150<br />

exclusively vegan restaurants and shops, and with ethical<br />

eating in the public eye, this number looks set to increase.<br />

So why is veganism looking to overtake vegetarianism? The<br />

simple fact is that the primary reasons people go vegetarian<br />

are also applicable to going vegan – so whatever the reason<br />

for ditching meat, eggs and dairy should be the next to go.<br />

1. Health<br />

seedling magazine | 21

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