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3 Day Eating Plan - Liezl Jayne Strydom

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A little bit about<br />

Hey I’m <strong>Liezl</strong> <strong>Jayne</strong>.<br />

I’m the author of The Beautiful Body Guide<br />

and the blogger at www.liezljayne.com<br />

I’m a South African who enjoys being<br />

outdoors in the sunshine, exploring big cities,<br />

painting, sketching, photography, singing,<br />

song-writing and acting! I also love cooking,<br />

baking and creating healthy recipes in the<br />

kitchen, as well as fitness and blogging. I am<br />

very passionate about health and nutrition<br />

(because I have been through a long health<br />

and weight journey myself), and I love to help<br />

other women create healthier & happier lives<br />

for themselves. I love to share the healthy<br />

recipes that I create on my blog so that other<br />

people can enjoy them too. I believe that<br />

healthy food can taste absolutely amazing,<br />

and I believe that when you know how to<br />

make healthy food taste delicious then you<br />

don’t feel like you are depriving yourself.<br />

For even more healthy recipes<br />

and health, fitness & lifestyle<br />

tips you can visit my blog at<br />

www.liezljayne.com<br />

<strong>Liezl</strong> <strong>Jayne</strong> - 3 <strong>Day</strong> <strong>Eating</strong> <strong>Plan</strong> 25

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