3 Day Eating Plan - Liezl Jayne Strydom

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Liezl Jayne - 3 Day Eating Plan 28
I would love to see your amazing results and transformation! Please tag me in your photos via social media @liezljayne - use the hashtags #liezljayne and #beautifulbodymovement on Instagram, Twitter and Facebook You can also email your progress photos to me at mail@liezljayne.com Thankyou! I hope that you’ve enjoyed following this healthy 3 day eating plan and the healthy recipes included. For even more healthy recipes and health, weight-loss & fitness tips you can visit my blog at www.liezljayne.com How to stay in touch: Instagram: www.instagram.com/liezljayne Facebook: www.facebook.com/liezljayne.blog Twitter: www.twitter.com/liezljayne Youtube: www.youtube.com/liezljayne Pinterest: www.pinterest.com/liezljayne Spotify: open.spotify.com/user/liezljayne Vine: vine.co/liezljayne Tumblr: www.liezljayne.tumblr.com Blog: www.liezljayne.com Guides: www.liezljayne.com/guides Be sure to stay in touch, I update my blog and social media every week. So stay tuned for even more healthy recipes and health & fitness tips! Liezl Jayne xo Be a part of the #beautifulbodymovement Liezl Jayne - 3 Day Eating Plan 29
Page 1 and 2: healthy 3 day Eating Plan for weigh
Page 3 and 4: How do I use this 3 day eating plan
Page 5 and 6: why this eating plan? There are so
Page 7 and 8: Healthy fats, good protein and whol
Page 9 and 10: DAY 01 Breakfast Lunch Creamy oatme
Page 12 and 13: Healthy Sweet Potato Fries Ingredie
Page 14 and 15: Chicken & Sweet Potato Curry Ingred
Page 17 and 18: DAY 03 Breakfast Poached eggs on wh
Page 19 and 20: Roast Beetroot, Feta & Pumpkin Seed
Page 21 and 22: Liezl Jayne - 3 Day Eating Plan 21
Page 23 and 24: Liezl Jayne - 3 Day Eating Plan 23
Page 25: A little bit about Hey I’m Liezl
Page 31: Liezl Jayne (Pty) Ltd and Liezl Jay

3 Day Eating Plan - Liezl Jayne Strydom

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