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Your community connection...<br />
The Town Common<br />
FCC Threatens Community TV/Radio Stations<br />
PRST STD.<br />
U.S. POSTAGE<br />
PAID<br />
NEWBURYPORT, MA<br />
PERMIT NO. 51<br />
____________<br />
LARGEST DISTRIBUTION ACROSS THE NORTH SHORE OF MA & COASTAL NH<br />
www.thetowncommon.com November <strong>28</strong> - December 4, 20<strong>18</strong> Vol. 15, No. 5 FREE<br />
An FBI Ghost Comes Into the Light<br />
By Stewart Lytle, Reporter<br />
–––––––––––––––––<br />
REGIONAL -- Although Mike McGowan thought<br />
his cover was blown to the La Costra Nostra gangsters<br />
he was investigating, he walked into Caffe Vittoria in<br />
Boston’s North End. The gangsters he was meeting<br />
dragged him into the basement and left him thinking<br />
after decades of being an FBI undercover agent that he<br />
was going to be killed.<br />
As he waited to die, the jukebox upstairs played Frank<br />
Sinatra’s “My Way.” It was the only song his father ever<br />
sang and hearing it at that moment gave him hope that<br />
it was a sign he might live.<br />
When the gangsters returned, they told McGowan<br />
they had put him in the basement not because he was an<br />
agent, but because they thought he was being followed<br />
by the FBI.<br />
This is just one of dozens of stories McGowan, a<br />
Groveland resident, tells in his book, Ghost: My Thirty<br />
Years as an FBI Undercover Agent.<br />
REGIONAL — If you watched or listened<br />
to the Newburyport High School Clippers<br />
varsity football team play the Amesbury High<br />
School Indians on Thanksgiving Day, or if you<br />
regularly tune in to the school board meetings<br />
and city council/town supervisors meetings,<br />
or if you listen to Win Damon on Joppa<br />
Radio, you can thank Comcast Xfinity for<br />
funding the Newburyport local community<br />
access media center.<br />
Most cities and towns on the North Shore<br />
have community access media centers. Some<br />
are very small with matching budgets. Others<br />
like the Greater Newburyport Community<br />
Media (NCM) Hub are better funded and<br />
broadcast local programming and information<br />
on channels 8, 9 and 98; on Joppa radio at<br />
96.3 FM and on its web site, ncmhub.org.<br />
Now the Federal Communications<br />
Commission, bowing to the will of the cable<br />
Mike McGowan with his book<br />
Now retired from daily FBI work, McGowan decided to write this book for three<br />
reasons – to thank his wife, who had put up with his late nights and long absences, and<br />
to explain to his three now grown-up children what he had been doing. His children<br />
companies, is threatening the funding for the estimated 2,000 community media centers<br />
across the country.<br />
The FCC is considering approving a new rule by the end of the year that would allow<br />
cable companies to deduct the costs of “in kind services” they provide to local governments,<br />
had seen him open the front door holding a gun behind<br />
his back and had learned to wake him only by poking<br />
him with a broom handle. If startled awake, he feared he<br />
might hurt them.<br />
The third reason he wrote the book is to “give a voice”<br />
to all the FBI agents who work undercover, unknown<br />
to most Americans that they are putting themselves in<br />
danger to keep the country safe, he said.<br />
Ghost, published in October, is being made into a film<br />
by Sylvester Stallone’s Balboa Productions. His co-author<br />
is New York Times best-selling writer Ralph Pezzullo.<br />
McGowan is speaking at 6:30 p.m. Dec. 10 at his<br />
hometown library, the Langley Adams Library. His book<br />
can be purchased at Amazon.com.<br />
Known in the underworld as Irish Mike and later<br />
Walrus for his bushy mustache, McGowan did at least<br />
Photo by Stewart Lytle 50 undercover investigations – sometimes two in a year.<br />
He went undercover to prosecute Columbians, Russians,<br />
Italians, Pakistanis, bikers and even an Irishman. In all the cases he presented in court, every<br />
one of his targets was convicted.<br />
By Stewart Lytle, Reporter<br />
–––––––––––––––––<br />
The NCM Hub crew: seated Jessica Harrington, standing from left,<br />
Sarah Hayden, David Cramer and Tyler Newfell<br />
Photo by Stewart Lytle<br />
You'll "flip" over the digital edition at T heTownCommon.com<br />
POSTAL CUSTOMER<br />
Continued on page 3<br />
schools and community access centers from<br />
the franchise fees they have agreed to pay<br />
cities and towns.<br />
The fees, authorized in 1996 federal<br />
legislation, are in return for having the exclusive<br />
franchise to broadcast programming and<br />
collect subscriber fees in that municipality.<br />
If approved, the FCC could force<br />
municipalities to decide if they will continue<br />
to receive cable franchise fee revenues or<br />
continue community media access operations,<br />
wrote Gerard Lavery, a partner in the law firm<br />
of Best, Best & Krieger.<br />
“It’s unbelievable,” said Sarah Hayden,<br />
executive director of NCM Hub, formerly<br />
known as PortMedia. “The cable companies<br />
are very big and very powerful, and they get<br />
to do whatever they want.”<br />
Currently, Comcast pays the city of<br />
Newburyport 4.3 percent of the revenues<br />
collected from city residents who are subscribers. The fees are capped at 5 percent.<br />
NCM Hub gets $330,000 a year of that fee, which pays for the salaries of three full-time<br />
people, plus all of its broadcast equipment and technical support.<br />
Continued on page 3
Page 2 www.TheTownCommon.com November <strong>28</strong> - December 4, 20<strong>18</strong><br />
How to Submit<br />
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Marc Maravalli, B.S., R.Ph.<br />
Publisher/Editor, The Town Common<br />
Letters to the Editor provide<br />
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concerns, issues, or suggestions to<br />
all members of the community.<br />
The Town Common encourages<br />
all citizens to submit letters<br />
concerning issues of interest and<br />
concern to the local community.<br />
Letters selected for publication<br />
may be edited for length and clarity.<br />
Some letters may serve as a catalyst<br />
for other articles or coverage, and<br />
community leaders and agencies<br />
will be offered an opportunity to<br />
respond to letters concerning their<br />
areas of responsibility.<br />
All letters must be signed and<br />
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Rowley, MA 0199<br />
or preferably via e-mail to:<br />
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The Town Common is not responsible for typographical errors or<br />
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Copyright 2004-20<strong>18</strong> The Town Common © - All Rights Reserved<br />
In loving memory of<br />
Liz Ichizawa, Reporter (195 - 2005)<br />
LEGAL NOTICE<br />
ROWLEY CONSERVATION<br />
COMMISSION<br />
In accordance with the<br />
Wetlands Protection Act,<br />
Mass. G.L. 131, Section 40,<br />
as amended, and the Town of<br />
Rowley Wetlands Protection<br />
Bylaw, a public hearing will be<br />
held on Tuesday, December 04,<br />
20<strong>18</strong> at 7:45 pm at the Room<br />
5 of the Town Hall Annex at<br />
39 Central Street to consider<br />
a Notice of Intent application<br />
filed by Lawrence Hunter for<br />
proposed construction of a 14’<br />
x 33’ addition to an existing<br />
residence possibly within the<br />
200’ Riverfront Area of the<br />
Mill River and 100’ Buffer<br />
Zone to Bordering Vegetated<br />
Wetlands at 407 Wethersfield<br />
Street (Map 19, Parcel 8 Lot<br />
2) in Rowley, MA.<br />
Arthur Page III, Chair<br />
Rowley Conservation Commission<br />
Recycle This<br />
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LEGAL NOTICE<br />
Notice of Public Sale<br />
Notice is hereby given by Newburyport<br />
Towing Service, Inc.<br />
27 S. Hunt Road, Amesbury,<br />
MA, pursuant to the provisions<br />
of Mass G.L c. 255, Section 39A,<br />
that they will auction the following<br />
vehicles November 29,<br />
20<strong>18</strong> on the website http://sta.<br />
ibidsmart.com. The auction will<br />
end at 1:00 pm and buyer registration<br />
is required. Those that<br />
don’t sell at auction will be sold<br />
on or after November 29, 20<strong>18</strong><br />
by private or public sale to satisfy<br />
their garage keepers liens<br />
for towing, storage, and notices<br />
of sale:<br />
1.<br />
2.<br />
3.<br />
4.<br />
5.<br />
2000 Ford Contour VIN<br />
1FTNW20S0XED<strong>28</strong>985<br />
20<strong>11</strong> MotoFino MF150QT-2<br />
VIN LFFMKT168B1000345<br />
2001 Ford LGTCON F-150<br />
VIN 2FTRF08W51CA64656<br />
2003 Buick Century VIN<br />
2G4WS52J33<strong>12</strong>55088<br />
1999 Ford F-250 VIN 1FTN-<br />
W20S0XED<strong>28</strong>985<br />
Vehicles are being stored at<br />
Newburyport Towing Service<br />
and may be viewed by appointment<br />
only.<br />
Walter L. Lowell<br />
President<br />
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TOWN OF ROWLEY PLANNING BOARD<br />
NOTICE OF PUBLIC HEARING<br />
In accordance with Massachusetts General Laws, Chapter 40A, the Rowley<br />
Protective Zoning Bylaws, and the Rowley Planning Board Rules and<br />
Regulations, the Rowley Planning Board will conduct a Public Hearing on<br />
Wednesday, December <strong>12</strong>, 20<strong>18</strong> at 7:30 p.m. in the auditorium on the second<br />
floor of the Town Hall building located at 139 Main Street, Rowley, MA,<br />
relative to Applications filed for an Approval of Definitive Subdivision Plan.<br />
The Applicant/Owner is Maven Revocable Trust/Bonni Berkowitz Trustee<br />
Et Al of 25 Main Street, W. Paris, ME has submitted the Definitive Subdivision<br />
Application in association with Sandybrook Revocable Trust of 517R<br />
Wethersfield Street, that proposes a four (4) lot conventional subdivision<br />
consisting of parcels located at 623, 607, 615, 517R and 599 Wethersfield<br />
Street, in addition to parcels located Off Wethersfield Street, and Off Pineneedle<br />
Lane also identified by Assessors’ Map <strong>11</strong>, Lots 53, 54, 54-1, 56, 58,<br />
58-1, 58-2, 58-2A, 62 and 63. The Definitive Subdivision Plan Application<br />
include plan sheets prepared by Cammett Engineering, Amesbury, MA.,<br />
dated October 24, 20<strong>18</strong>.<br />
The applications, plans, and relative documents are on file with the Rowley<br />
Planning Board, and are available for public inspection at the Rowley<br />
Planning Office, Town Hall Annex, 39 Central Street, during public office<br />
hours.<br />
Chris Thornton,<br />
Planning Board Chairman<br />
TOWN OF ROWLEY PLANNING BOARD<br />
NOTICE OF PUBLIC HEARING<br />
In accordance with Massachusetts General Laws, Chapter 40A, the Rowley<br />
Protective Zoning Bylaws, and the Rowley Planning Board Rules and<br />
Regulations, the Rowley Planning Board will conduct a Public Hearing on<br />
Wednesday, December <strong>12</strong>, 20<strong>18</strong> at 7:45 p.m. in the auditorium on the second<br />
floor of the Town Hall building located at 139 Main Street, Rowley, MA,<br />
relative to an application for Special Permit (with Site Plan Review) for the<br />
operation of a registered medical marijuana dispensary (RMD), and, the operation<br />
of a marijuana retail establishment at the property located at 264/268<br />
Newburyport Turnpike also designated as Assessor’s Map 13, Lot 13. The<br />
property consists of 1.14 acres, and is located in the Retail (RE) Zoning District.<br />
The applicant, Nature’s Remedy of <strong>11</strong>0 Turnpike Rd, Suite <strong>11</strong>4 Westborough,<br />
MA 01581, on behalf of property owner, 264 Newburyport Turnpike<br />
LLC proposes to operate a registered marijuana dispensary (RMD),<br />
and a retail marijuana establishment in the Retail Zoning District pursuant<br />
to Zoning Bylaw (“the Bylaw”) Sections 4.6.3(k), and 4.6.3(o) respectively.<br />
Approval of the above-cited uses shall be done pursuant to the requirements<br />
of the Bylaw section 4.13 (Marijuana Not Medically Prescribed), and sections<br />
7.6 (Site Plan Review) and 7.8 (Special Permits).<br />
Applications, plans, and any relative documents are on file with the Rowley<br />
Planning Board, and are available for public inspection at the Rowley Planning<br />
Board Office, Town Hall Annex, 39 Central Street, during public office<br />
hours.<br />
Chris Thornton,<br />
Planning Board Chairman<br />
TOWN OF ROWLEY PLANNING BOARD<br />
NOTICE OF PUBLIC HEARING<br />
In accordance with Massachusetts General Laws, Chapter 40A, the Rowley<br />
Protective Zoning Bylaws, and the Rowley Planning Board Rules and<br />
Regulations, the Rowley Planning Board will conduct a Public Hearing on<br />
Wednesday, December <strong>12</strong>, 20<strong>18</strong> at 8:00 p.m. in the auditorium on the second<br />
floor of the Town Hall building located at 139 Main Street, Rowley, MA,<br />
relative to an application for Special Permit (with Site Plan Review) for<br />
the operation of a registered medical marijuana dispensary (RMD), and for<br />
the operation of a marijuana retail establishment in a unit in the retail mall<br />
located at 300 Newburyport Turnpike, owned by Jells Group, LLC, which<br />
is also identified as Assessor’s Map 13, Lot 14-D. The property consists<br />
of 2.1 acres, and is located in the Retail (RE) Zoning District. The applicant,<br />
Old Planters of Cape Ann, Inc. of 7 Jewett Hill, Ipswich MA 01938,<br />
has submitted the applications on behalf of the property owner in order to<br />
operate a registered marijuana dispensary (RMD), and a retail marijuana<br />
establishment in the Retail (RE) Zoning District pursuant to Zoning Bylaw<br />
(“the Bylaw”) Sections 4.6.3(k), and 4.6.3(o) respectively. Approval of the<br />
above-cited uses shall be done pursuant to the requirements of the Bylaw<br />
section 4.13 (Marijuana Not Medically Prescribed), and sections 7.6 (Site<br />
Plan Review) and 7.8 (Special Permits).<br />
Applications, plans, and any relative documents are on file with the Rowley<br />
Planning Board, and are available for public inspection at the Rowley Planning<br />
Board Office, Town Hall Annex, 39 Central Street, during public office<br />
hours.<br />
Chris Thornton,<br />
Planning Board Chairman
November <strong>28</strong> - December 4, 20<strong>18</strong> www.TheTownCommon.com Page <br />
FCC Threatens Community TV/Radio Stations<br />
Continued from page 1<br />
The community media centers<br />
get no federal funding.<br />
NCM Hub operates from the<br />
northern wing of the Senior/<br />
Community Center. In addition to<br />
its programming, it offers training<br />
for local students, who have an<br />
interest in media or government.<br />
“The loser, if that ends up<br />
happening, will be the local<br />
taxpayer, the local cable subscriber<br />
and the everyday citizens who rely<br />
on access to public information<br />
that’s provided through these<br />
programs,” said Geoffrey C.<br />
Beckwith, executive director<br />
and CEO of the Massachusetts<br />
Municipal Association.<br />
The full impact of the proposed<br />
FCC rule is not clear, primarily<br />
because the commission would<br />
allow the cable companies to<br />
determine independently what the<br />
value of its in-kind services is.<br />
Driving this change, community<br />
media supporters believe, is that<br />
cable companies are losing lots<br />
of subscribers. The number of<br />
subscribers to Comcast Xfinity<br />
in Newburyport has dropped<br />
Continued from page 1<br />
He was involved in many of<br />
the major cases in the Boston<br />
area, including the Merlino/Luisi<br />
Philadelphia/Boston Family in<br />
1998 and 1999; the Rhode Island<br />
faction of the Patriarca Family from<br />
2000 to 2005, and the Boston<br />
faction of the New England La<br />
Costra Nostra in 2008. No other<br />
FBI agent has infiltrated more than<br />
one La Costra Nostra family.<br />
He was the senior agent,<br />
supervising three other agents in<br />
the investigation of the Sinaloa<br />
drug cartel, headed by the drug<br />
lord Joaquin “El Chapo” Guzman.<br />
McGowan, then known as El Viejo,<br />
or old man, and his team infiltrated<br />
the cartel that was using a New<br />
Hampshire company to expand<br />
into Europe. The agents, posing<br />
as Italian gangsters, offered to help<br />
El Chapo ship cocaine to Spain<br />
through fake fruit distribution<br />
companies.<br />
At a meeting in a Florida condo<br />
with El Chapo’s cousin, McGowan,<br />
despite the $5,000 Italian suit he<br />
was wearing, feared he did not<br />
look convincing.<br />
Last week, talking about the<br />
encounter, the usually taciturn<br />
McGowan smiled at the memory.<br />
In a closet, he found a purple<br />
velour bathrobe and put it on,<br />
thinking “What kind of FBI agent<br />
would dress like that?”<br />
The deal went through. El<br />
Chapo’s crew agreed to send an<br />
initial shipment of 760 pounds<br />
of cocaine to Spain, which was<br />
intercepted by the FBI. Among<br />
the charges El Chapo now faces<br />
are ones stemming from that<br />
in recent years to about 7,000<br />
households.<br />
U.S. Sens. Ed Markey, D-MA,<br />
and Tammy Baldwin, D-WI, have<br />
introduced legislation to ensure<br />
public access to local television<br />
programming.<br />
Baldwin, calling the community<br />
media centers “invaluable public<br />
programming,” said “We must<br />
ensure that our local public access<br />
channels are able to continue to<br />
reflect local interests and bring<br />
diverse programming to the<br />
public.”<br />
Markey said, “PEG (public,<br />
educational and government)<br />
access stations are televised town<br />
squares where local citizens can<br />
see and hear what is happening in<br />
their own community and respond<br />
with their own voices to the issues<br />
affecting their cities and towns.<br />
I have long admired the goals<br />
of education and participation<br />
heralded by these TV channels, and<br />
I will continue to support the work<br />
of these vital local resources.”<br />
Public access studios broadcast<br />
school board meetings, cultural<br />
and arts programs and sports.<br />
An FBI Ghost Comes Into the Light<br />
investigation.<br />
Since Ghost was published, one of<br />
his most frequently asked questions<br />
is how does he stay alive. He said<br />
safety is the top priority and takes<br />
much preparation, although no<br />
plan is “foolproof,” he said. But<br />
ultimately the criminals know that<br />
if they kill him, the entire force<br />
of the FBI would come down on<br />
them, he said.<br />
McGowan devotes three chapters<br />
of his book to an investigation he<br />
still remembers bitterly. For four<br />
months, the FBI targeted him as<br />
a thief, suspecting him of stealing<br />
$<strong>18</strong>0 million of heroin from a<br />
Philadelphia, PA sting.<br />
Being the subject of an<br />
investigation was the worst<br />
experience of his life, he said. He<br />
did not sleep for months. “It eats<br />
away at you.” He didn’t tell his<br />
wife, but she knew something was<br />
wrong. “It is difficult to function.”<br />
After being an FBI agent for seven<br />
years with a sterling reputation, he<br />
thought his supervisors should have<br />
believed him when he told them he<br />
was innocent. He was proved right<br />
only after they reviewed his detailed<br />
journals, called government books,<br />
which listed his every move.<br />
He was 90 miles away at the<br />
time the heroin was stolen. He also<br />
helped identify the real thief.<br />
In Ghost, he is critical of some<br />
FBI supervisors who are “risk<br />
averse.” He said, “I don’t have to<br />
worry about whose toes I step on<br />
now.”<br />
McGowan joined the FBI after<br />
being a police officer in Vermont<br />
and Florida for five years, following<br />
in the footsteps of his father and<br />
Some community media centers<br />
also broadcast church services for<br />
those unable to attend.<br />
If the rule is approved, Hayden<br />
said the community media<br />
centers would try to survive on<br />
sponsorships, sale of t-shirts and<br />
memorabilia, memberships and<br />
youth programs. “We are just<br />
getting by now,” she said.<br />
Community media centers<br />
are the backbone of American<br />
democracy, Hayden said. “Local<br />
TV was started to make sure that<br />
people have freedom of speech and<br />
to make sure corporations don’t own<br />
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the airwaves, but what’s happening<br />
is that the cable companies don’t<br />
want local media,” Hayden said.<br />
“They don’t want people to have<br />
access to local information, to stay<br />
informed and be engaged citizens.<br />
If we went away, people would be<br />
less educated when it comes time<br />
to vote. We’re here to let people<br />
have a voice in their community,”<br />
she said.<br />
For more information, visit www.<br />
fcc.gov/public-educational-andgovernmental-access-channelspeg-channels.<br />
grandfather.<br />
Six months after joining the FBI,<br />
he was asked to go undercover. “In<br />
those days, the FBI thought if you<br />
had been in the military or the<br />
police, you could do it,” he said.<br />
He learned on the job the craft<br />
of deceiving and prosecuting<br />
criminals. There was no formal<br />
training. He learned from his<br />
mistakes and from other undercover<br />
agents of what to do and what<br />
not to do. He described his early<br />
investigations as “embarrassing.”<br />
After he became an undercover<br />
agent, the FBI instituted formal<br />
training and a code a conduct. The<br />
manual for undercover agents now<br />
is thick, he said. Today he is asked<br />
often by the FBI and other law<br />
enforcement agencies to conduct<br />
training and consult on projects.<br />
He is also consulting on the<br />
film Balboa Productions is making<br />
of his book, and he is finishing a<br />
novel. He is a featured speaker and<br />
is frequently asked for interviews<br />
and to do book signings.<br />
His favorite request for a signed<br />
book came from a gangster he<br />
put away for <strong>18</strong> years. McGowan<br />
signed it, “No hard feelings.”<br />
Feeds<br />
Danvers Farm & Home<br />
Seasoned Firewood<br />
Coal, Wood Pellets, Fire Blocks<br />
Delivery available<br />
978-774-1069<br />
www.seaviewretreat.com<br />
MANSION DRIVE • ROWLEY, MA • JUST OFF ROUTE 1A<br />
Holiday Fair<br />
at Trinity Episcopal Church<br />
Saturday, December 1 st from 9 AM - 2 PM!<br />
Christmas shopping, crafts, greens,<br />
baked goods, ‘White Elephant’ and much more.<br />
Come try our delicious Turkey Gobbler Sandwich &<br />
The Town Common<br />
Trinity Corn Chowder! (for small donation)<br />
Kids can take a picture with Santa,<br />
make a Christmas gift for a loved one,<br />
decorate cookies or get their faces painted.<br />
Largest Independent Newspaper Serving North Shore of Mass & C<br />
Complete Effective Community Outreach!<br />
<strong>12</strong>4 River Road, Topsfield<br />
Call 978-887-5570 for more information.<br />
TTS Players proudly presents<br />
“13” the Musical!<br />
Now playing at the BCAC<br />
7 Central St., Byfield, MA<br />
Nov. 30 (Fri) at 7pm, Dec1 (Sat) at 2pm,<br />
Dec 2 (Sun) at 2pm<br />
Greg Der Bogosian<br />
Table seating at $20 or $15 Regular row seating,<br />
Adults $15, Students $10 (<strong>18</strong> and under)<br />
Please is your make Advertising your reservations by Consultant<br />
email to<br />
coachmikefay@gmail.com or call (978) 476-6053<br />
77 Wethersfield St.<br />
Cast List:<br />
Eve Gujral<br />
Rowley,<br />
Lucy<br />
MA<br />
Hailey<br />
01969<br />
Howgate<br />
Cassie Paige Lichty<br />
Beckett Medwid Charlotte Liv Clare<br />
Telephone: Molly 978-948-8696<br />
Margeaux Appleton<br />
Dylan Prime Eddie Dylan Prime<br />
Fax: 978-948-2564<br />
Simon Cayley Drigotas<br />
Richie Robbie Cruz<br />
advertise@thetowncommon.com<br />
https://youtu.be/z69gvIgjCsA<br />
Evan<br />
Patrice Livvy Billington<br />
Brett<br />
Malcolm Sam Hackett<br />
Eddie<br />
Kendra Lucy Page<br />
Archie Jason Hoover
Senior Moments<br />
Page 4 www.TheTownCommon.com November <strong>28</strong> - December 4, 20<strong>18</strong><br />
GiuseppesFineFood.com<br />
New Dining Room<br />
Full Bar<br />
Italian Deli & Marketplace<br />
Take out<br />
Grab & Go<br />
Party Trays<br />
Community Calendar<br />
To place an non-profit organization’s event in the Community Calendar for FREE, call 978-948-8696 or e-mail: events@thetowncommon.com<br />
Classified Ads<br />
WEDNESDAY, NOVEMBER <strong>28</strong>th<br />
Wednesday throughout the year<br />
(except July), we’ll focus our field trip<br />
BIRDING ON CAPE New ANN Dining Room on the Parker River National Wildlife<br />
Now in its 23rd year, Wednesday Full BarRefuge, Plum Island, the Merrimack<br />
978-465-2225 Morning Birding gives birders of all River estuary, and other locations 13 THE MUSICAL<br />
Community Calendar Continues . . .<br />
skill levels excellent exposure<br />
Italian<br />
to the<br />
Deli<br />
around<br />
&<br />
Essex County. Since we like to<br />
hot spots in one of the most Marketplace<br />
productive go where we’ll find the most exciting<br />
birding areas in the country. Take Each outbirds, we’ll explore Cape Ann on these<br />
Grab & Go Wednesdays: November <strong>28</strong>, December<br />
<strong>12</strong>, January 9, February 13, and March<br />
Party Trays<br />
257 Low St . Newburyport<br />
978-948-8696 • www.thetowncommon.com • advertise@thetowncommon.com<br />
13. Wed, Nov <strong>28</strong>, 9:30 am - <strong>12</strong>:30 pm.<br />
Meet at Gloucester Crossing shopping<br />
978-465-2225 center on Rt. 1<strong>28</strong> in Gloucester, at<br />
GiuseppesFineFood.com the right side of Market Basket. Cost:<br />
member, $14; nonmember, $17. No<br />
257 Low St preregistration required. For more<br />
Newburyport information, call 978-462-9998 for<br />
information about additional programs<br />
and events, or visit the website at www.<br />
massaudubon.org/joppaflatsprograms.<br />
FRIDAY, NOVEMBER 30th<br />
GROVELAND FESTNAL OF<br />
TREES PRESS RELEASE<br />
The Groveland Historical Society will<br />
be holding its second Festival of Trees<br />
starting the day after Thanksgiving this<br />
year. Historic Washington Hall, 101<br />
Washington Street, Groveland will be<br />
the venue for this event on Nov. 30,<br />
Dec. 1 and 2, 20<strong>18</strong> between 1:00 PM<br />
to 8:00 PM. Winners of this year’s raffles<br />
will be drawn on December 2 starting at<br />
4:00 PM.<br />
Antique<br />
Admission is $5.00, children<br />
under five are free. Raffle tickets are<br />
$1.00 each, six for $5.00 or <strong>12</strong> tickets<br />
for $10.00. For more information, call<br />
Claire Walsh at 978-376-6779 or email<br />
clairew1401@aol.com.<br />
FAMILY NATURE NIGHT: HALF-<br />
MOON STROLL<br />
Tonight we learn about nocturnal<br />
animal senses, the moon, and the stars!<br />
We’ll go on a short walk to Spencer-<br />
Peirce-Little Farm’s back field to<br />
stargaze before returning to Joppa Flats’<br />
back yard for hot cocoa around the fire<br />
pit. Fri, Nov 30, 20<strong>18</strong> 6:00 pm - 8:00<br />
pm. Meet at Joppa Flats Education<br />
Center, One Plum Island Turnpike,<br />
Newburyport. Cost: member, child<br />
$8; adult, $8//nonmember, child, $10;<br />
adult, $10. Preregistration required.<br />
For more information, call 978-462-<br />
9998 for information about additional<br />
programs and events, or visit the<br />
website at www.massaudubon.org/<br />
joppaflatsprograms.<br />
TTS Players present “13” the musical at the<br />
Byfield Community Arts Center 7 Central<br />
St. Byfield Mass. The performances are<br />
Nov. 30th at 7pm and Dec 1 & 2 at 2pm.<br />
'13' is an original musical with music and<br />
lyrics by Jason Robert Brown and book by<br />
Dan Elish and Robert Horn. Following a<br />
move from New York City to small-town<br />
Indiana, young Evan Goldman grapples<br />
with his parents’ divorce, prepares for his<br />
impending Bar Mitzvah, and navigates<br />
the complicated social circles of a new<br />
school. The cast includes: Evan Eve<br />
Gujral, Patrice Livvy Billington, Kendra<br />
Lucy Page, Lucy Hailey Howgate, Brett<br />
Beckett Medwid, Malcolm Sam Hackett,<br />
Eddie Dylan Prime, Archie Jason Hoover,<br />
Cassie Paige Lichty, Charlotte Liv Clare<br />
Molly, Margeux Appleton, Richie Robbie<br />
Cruz, Simon Cayley Drigotas. Director<br />
Mike Fay Music Director Josh DelDotto<br />
Choreogrphy Jackie Chianca. For Ticket<br />
reservations email coachmikefay@gmail.<br />
com or call or text (978) 476-6053 Be sure<br />
to Like us on Facebook and please share<br />
this invite on social media! Table seating<br />
or Row tickets are $20.00, $15.00 & $10<br />
Reserve by email to coachmikefay@gmail.<br />
com or by phone call text (978) 476-<br />
6053<br />
Wednesday<br />
Tickets for all shows are available<br />
at the door. See a promotional video<br />
on the tts players Facebook page. For<br />
more information about this show and<br />
upcoming Auditions visit us at www.<br />
tts-players.com Be sure to “Like” us on<br />
Facebook TTS Players<br />
Oct 3rd<br />
ANNUAL HOLIDAY OPEN<br />
HOUSE AND ART EXHIBIT<br />
Lowell’s Boat Shop (LBS), in<br />
Amesbury, announces its annual<br />
Holiday Open House—a two-day<br />
event (Dec. 1-2) that kicks off with an<br />
Art Exhibit Preview Party (Nov. 30).<br />
The Holiday Open House Art Show<br />
Preview Party is for LBS members, the<br />
exhibiting artists and their guests. (LBS<br />
memberships will be available during<br />
the Preview Party.) The Preview Party,<br />
which includes food and beverages, is<br />
on Friday, Nov. 30, from 6:30 to 8:30<br />
p.m. Musician Derrick Feole will be<br />
8am - 9am $5 Early Buying fee<br />
9am - 1pm FREE ADMISSION<br />
at the Dover Elks Hall, <strong>28</strong>2 Durham Rd., Rte. 108, Dover, NH<br />
Exit 7 off Rte. 16, 1.7 miles south on Rte. 108 on the left<br />
For More Information Call Rachel Gurley 207-396-4255<br />
or email rachelgurley@gmail.com<br />
Wednesday<br />
Dec 5th<br />
8am - 9am $5 Early Buying fee<br />
9am - 1pm FREE ADMISSION<br />
Antique<br />
at the Dover Elks Hall, <strong>28</strong>2 Durham Rd., Rte. 108, Dover, NH<br />
Exit 7 off Rte. 16, 1.7 miles south on Rte. 108 on the left<br />
For More Information Call Rachel Gurley 207-396-4255<br />
or email rachelgurley@gmail.com
November <strong>28</strong> - December 4, 20<strong>18</strong> www.TheTownCommon.com Page 5<br />
playing for the evening. The Holiday<br />
Open House itself runs Saturday and<br />
Sunday, Dec. 1 and 2, from <strong>11</strong> a.m.<br />
to 4 p.m. It is open to the general<br />
public. Along with the art exhibit and<br />
sale, Lowell’s will be presenting unique<br />
LBS wood products, fresh evergreen<br />
trees, designer and LBS signature<br />
wreaths, LBS apparel, children’s items,<br />
Boat Shop jams and jellies, as well as a<br />
wide variety of raffle items and a silent<br />
auction. Lowell’s Boat Shop is located<br />
at 459 Main Street, in Amesbury. For<br />
further details, contact 978-834-0050<br />
or visit www.lowellsboatshop.com.<br />
SATURDAY, DECEMBER 1st<br />
PINE GROVE SCHOOL 46TH<br />
ANNUAL CRAFT FAIR<br />
Sponsored by the Pine Grove PTA.<br />
This year only held at Triton Middle<br />
School, <strong>11</strong>2 Elm St, Byfield. 10am to<br />
4pm. Over 100 Area Crafters, Bake<br />
Sale, Lunch, Free Admission.<br />
CHRISTMAS FAIR 20<strong>18</strong><br />
Saturday, December 1st - 9:00am<br />
– 2:00pm - Amesbury Senior<br />
Community Center, 68 Elm Street,<br />
Amesbury. * Raffle Table * Baked<br />
Goods Table * Blankets for Kids<br />
Table * Jewelry table, Knitted items,<br />
Christmas décor, food ….and so much<br />
more. Proceeds Benefit the Friends of<br />
the Amesbury Council on Aging<br />
HOLIDAY FAIR<br />
Trinity Episcopal Church, <strong>12</strong>4 River<br />
Rd, Topsfield – Saturday, December 1st,<br />
9 am to 2 pm. Come try our delicious<br />
Turkey Gobbler Sandwich & Trinity<br />
Corn Chowder! (for small donation)<br />
FAIR<br />
Saturday, December 1, 20<strong>18</strong> 9:00<br />
a.m.–2:00 p.m. IC School Gym,<br />
1 Washington St., Newburyport.<br />
Vendors and crafters, 50/50 raffle,<br />
silent auction, children’s area,<br />
Grammy’s Attic table, food (chili and<br />
cornbread, coffee, pastries, hot dogs,<br />
chips, soda, bottled water, desserts),<br />
and more! Free admission. All are<br />
welcome. Visit “North Shore Vendor<br />
Events” on Facebook to see our<br />
Christmas Fair ad or to register online.<br />
Vendors and crafters welcome: Cost:<br />
$25 for space and table. (Those selling<br />
personal items are to take with them<br />
what does not sell.) Contact: Melinda<br />
Burrell, 978-462-2724 or burrell@<br />
newburyportcatholic.org for more<br />
info. or to register as a vendor/crafter.<br />
PHOTOGRAPHS WITH SANTA!<br />
Photos with Santa for you, your family,<br />
your kids; even of your dogs or cats! &<br />
Woof Café. Saturday, December 1st, 0 am<br />
to 2 pm at The Salvation Army, 40 Fair<br />
St, Newburyport. Proceeds to the work<br />
of The Salvation Army. Kindly sponsored<br />
by: “Make No Bones” Dog Training<br />
ANNUAL HOLIDAY OPEN<br />
HOUSE AND ART EXHIBIT<br />
See Friday, November 30th<br />
GROVELAND FESTNAL OF TREES<br />
See Friday, November 30th<br />
RECYCLED HOLIDAY CRAFTS<br />
Join us at the Newburyport Public<br />
Library on Saturday, December 1st<br />
at 1:30 pm and kick off the holiday<br />
season by learning to transform<br />
everyday items into delightful, recycled<br />
ornaments! Participants will get the<br />
opportunity to make and take home<br />
a sample of each of the four crafts; a<br />
wine cork snowman, popsicle stick<br />
sled, mini yarn hat, and a mason jar<br />
lid wreath. Materials will be provided.<br />
Register in person or by calling us at<br />
978-465-44<strong>28</strong> x242.<br />
ASCENSION MEMORIAL<br />
CHURCH CHRISTMAS BAZAAR<br />
Join us Saturday, Dec. 1 for the<br />
Ascension Memorial Church annual<br />
Christmas Bazaar, an Ipswich holiday<br />
favorite. The Christmas Bazaar runs<br />
from 9am – 2pm. This festive event<br />
features Craft Vendors, Silent Auction<br />
Items, Gift Baskets, Decorated Tree 13 THE MUSICAL<br />
Raffles, White Elephant, Boutique See Friday, November 30th.<br />
Elephant and Bake Sale. Ascension<br />
Memorial Church is at 31 County SUNDAY, DECEMBER 2nd<br />
Street, Ipswich. For more information,<br />
he Town Common<br />
please visit: www.amcipswich.org or BARN AT BRADSTREET FARM<br />
call 978-356-2560.<br />
TO HOST ROWLEY FOOD<br />
PANTRY BENEFIT<br />
IMMACULATE CONCEPTION First annual Holiday Open House<br />
orth PARISH Shore’s BOOSTERS Largest CHRISTMAS Independent features cookies Community and cocoa from Newspaper<br />
Old<br />
•<br />
•<br />
•<br />
•<br />
•<br />
•<br />
•<br />
IPSWICH FLOOR COVERING<br />
Commercial - Residential<br />
Orientals & Wall-to-Wall<br />
Carpet & Upholstery Cleaning<br />
Complete Installation<br />
Oriental Rug Cleaning<br />
Pick-up & Delivery<br />
Professional - Honest<br />
30 YEARS IN<br />
BUSINESS<br />
FREE<br />
ESTIMATES<br />
Stephen Ruest, Owner<br />
Serving Northshore, MA & Southern NH<br />
Showroom located at: 239 Western Ave, Essex<br />
www.ipswichfloorcovering.com<br />
CALL: (978) 356-93<strong>12</strong><br />
Town Bread, crafts for the kids, family<br />
photo backdrop, and farm animal visits.<br />
Barn at Bradstreet Farm is a farm-totable<br />
wedding and event venue located<br />
on the second-oldest farm in America,<br />
The event will take place from<br />
noon-2pm ET. Voluntary donations<br />
(suggested donation: $10 per family)<br />
will benefit the Rowley Food Pantry.<br />
The event will feature: Cookies and<br />
hot chocolate donated by Old Town<br />
Bread, Family holiday farm photos,<br />
Holiday crafts for the kids, including<br />
a “Letters to Santa” station, Holiday<br />
sing-a-longs, Visiting the farm animals<br />
Barn at Bradstreet Farm; 239 Main St.,<br />
Rowley (On Route 1A next to Todd<br />
Farm; look for two stone pillars) The<br />
Barn is unheated and some activities<br />
will be outside so guests should<br />
dress accordingly. For more detail,<br />
visit https://www.facebook.com/<br />
events/686088838458167 or contact<br />
michelle@barnatbradstreetfarm.com.<br />
NINE LESSONS & CAROLS<br />
The First Congregational Church of<br />
Rowley warmly invites you to join us for<br />
Nine Lessons & Carols. A celebration<br />
of Christmas. Start the season with the<br />
Christmas story and festive holiday<br />
music! Sunday, December 2, 20<strong>18</strong>.<br />
5:00 pm pot luck dinner (bring<br />
something to share!) 6:30 pm concert<br />
featuring organist Luke Parkin. For<br />
more information, contact the First<br />
Continued on page 7<br />
IPSWICH<br />
It will pay to shop Ipswich Ford<br />
THE DENTAL EXPERTS<br />
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RicHARD SELtEnRicH, D.M.D.<br />
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attitude needed to address YOUR dental needs.<br />
Call us for a free consultation.<br />
ROWLEY FAMILY DENTAL CENTER<br />
www.rowleyfamilydentalcenter.com<br />
Route 133, Rowley<br />
978-948-2333<br />
Gregory 20<strong>12</strong>Der Bogosian, Publisher’s 2016 Representative 2015<br />
Jeep Please Patriot call me directly on my Ford cell phone Fusion at (978) 6<strong>18</strong>-9453Ford Escape SUV<br />
Latitude Email: greg@thetowncommon.com<br />
SUV Energi Sedan Low Low Miles<br />
$<strong>11</strong>,995 The Town Common - 77 Wethersfield $<strong>18</strong>,995 Street - Rowley, MA 01969 $16,995<br />
105 County Road<br />
Route 1A & Route 133<br />
Ipswich, MA<br />
Stk The #8163A<br />
most SUCCESSFUL - PROVEN Stk - EFFECTIVE #8208 and - EFFICIENT way Stk to COMMUNICATE #8<strong>12</strong>6 and INCREASE Stk BUSINESS #8209to your local audience of<br />
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$31,995<br />
Stk #8215<br />
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Convertible<br />
Removeable Hard Top<br />
$14,995<br />
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2009<br />
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$<strong>11</strong>,995<br />
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See our<br />
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2013<br />
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4WD SUV<br />
$<strong>18</strong>,495<br />
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Stk #<strong>11</strong>8<strong>11</strong>B<br />
Email:<br />
IpswichFord@prodigy.net<br />
105 County Road . Route 1A & Route 133 . Ipswich, MA . 978-356-2916
Weekly Community Newspaper<br />
Letters To The Editor<br />
Page www.TheTownCommon.com November <strong>28</strong> - December 4, 20<strong>18</strong><br />
Senior Care for Peace of Mind.<br />
• Meal Preparation<br />
• Errands<br />
• Assistance with Mobility<br />
• Friendly Companionship<br />
• Respite Care for Families<br />
• Light Housekeeping<br />
• Bathing Assistance<br />
• Alzheimer/Dementia Care<br />
• Up to 24 Hour Care<br />
• Medication Reminders<br />
www.visitingangels.com/newburyport<br />
www.VistingAngels.com<br />
978-462-6162<br />
PUBLIC RELEASE<br />
Triton Regional School District is announcing its policy for determining eligibility of children<br />
who may receive free or reduced price meals served under the National School Lunch Program.<br />
Breakfast cost $1.75 for grades K-<strong>12</strong> and Lunch costs $2.85 for grades K-8 and $3.10 for grades 9-<br />
<strong>12</strong> at TRSD.<br />
Your children may qualify for free meals or for reduced price meals. Reduced price is $0.40 for lunch<br />
and $0.30 for breakfast.<br />
Below are some common questions and answers to help you with the application process.<br />
1. WHO CAN GET FREE OR REDUCED PRICE MEALS?<br />
a. All children in households receiving benefits from MA SNAP or MA TANF are eligible for free<br />
meals.<br />
b. Foster children that are under the legal responsibility of a foster care agency or court are<br />
eligible for free meals.<br />
c. Children who meet the definition of homeless, runaway, or migrant are eligible for free meals.<br />
d. Children may receive free or reduced price meals if your household’s income is within the limits<br />
on the Federal Income Eligibility Guidelines. Your children may qualify for free or reduced price<br />
meals if your household income falls at or below the limits on this chart.<br />
If you have received a NOTICE OF DIRECT CERTIFICATION from Triton Regional School District for the<br />
20<strong>18</strong>-2019 school year, you do not need to complete an application. Please notify the school if any children<br />
in the household are not listed on the NOTICE OF DIRECT CERTIFICATION letter you received.<br />
Triton Regional School District families who were eligible for free or reduced meals for 2017-20<strong>18</strong> school year<br />
must submit new applications for their children on or before October <strong>12</strong> th , 20<strong>18</strong> to continue to receive free or<br />
reduced meals for the 20<strong>18</strong>-2019 school year.<br />
Call Applications 978-462-6162 are accepted at any time during the school year and will be effective when approved by the Food<br />
www.visitingangels.com/newburyport<br />
Service Office. Applications are available on the Triton’s District website under Food Services and are<br />
available at the main office of each school. If you would like to request an application be sent to you in the<br />
mail please contact your child’s school or call the Food Service Director’s office at 978-465-2397 x1063.<br />
INCOME ELIGIBILITY GUIDELINES<br />
(Effective July 1, 20<strong>18</strong> – June 30, 2019)<br />
Free Meals (130%) Reduced Meals (<strong>18</strong>5%)<br />
Twice Every<br />
HOUSEHOLD<br />
WEEK YEAR MONTH per Two WEEK<br />
SIZE<br />
Month Weeks<br />
Twice Every<br />
Contact<br />
YEAR MONTH<br />
your<br />
per<br />
Advertising<br />
Two<br />
Consultant<br />
Month Weeks<br />
today!<br />
Community Announcements<br />
AMESBURY - Fill a Sleigh Toy drive for shelter animals - December 8th 10 - 2 Upper Mill Yard, Amesbury. Shelter animals<br />
spend most, if not all, of their time in a kennel or cage. They need to keep their minds stimulated for their well-being. New<br />
(or new to them) toys are essential. Please Community consider donating a new or gently used Connections<br />
toy to help keep them happy while they wait<br />
for their forever home.<br />
------------------------------------------------------------<br />
IPSWICH - A Journey to Romania with the Traveling Librarian! Saturday, December 8th at 1pm at the Ipswich Public Library,<br />
25 North Main Street, Ipswich. Join Business Reference Librarian Jeff Klapes, ‘The Spotlight<br />
Traveling Librarian,’ for an armchair traveler’s<br />
journey to Romania, one of Eastern Europe’s hidden gems. While not known as one of Europe’s great capitals, Bucharest has<br />
a wealth of architecture from many eras, and it’s not far from many of southern Romania’s rural sights. We’ll also visit Sinaia,<br />
Real Estate • For Sale<br />
For<br />
a refreshing Transylvanian Sale mountain retreat for the royal family, and Curtea de Argeş, a lovely alpine town close to the castle<br />
Sports • Sports • Sports<br />
Pets, Animals, Plus<br />
Health & Fitness<br />
1 $15,782 $1,316 $658 $607 $304 $22,459 $1,872 $936 $864 $432<br />
P: 978-948-8696 • F: 978-948-2564<br />
The Town Common<br />
advertise@thetowncommon.com<br />
2 21,398 1,784 892 823 4<strong>12</strong> 30,451 2,538 1,269 1,172 586<br />
3 27,014 2,252 1,<strong>12</strong>6 1,039 520 38,443 3,204 1,602 1,479 740<br />
4 32,630 2,720 1,360 1,255 6<strong>28</strong> 46,435 3,870 1,935 1,786 893<br />
5 38,246 3,<strong>18</strong>8 1,594 1,471 736 54,427 4,536 2,268 2,094 1,047<br />
6 43,862 3,656 1,8<strong>28</strong> 1,687 844 62,419 5,202 2,601 2,401 1,201<br />
7 49,478 4,<strong>12</strong>4 2,062 1,903 952 70,4<strong>11</strong> 5.868 2,934 2,709 1,355<br />
8 55,094 4,592 2,296 2,<strong>11</strong>9 1,060 78,403 6,534 3,267 3,016 1,508<br />
Each<br />
additional +5,616 +468 +234 +216 +108 +7,992 +666 +333 +308 +154<br />
family<br />
member, add<br />
Calculating Household Income<br />
If there is only one source of income or if all sources are received in the same frequency, no conversion is required.<br />
If there are multiple income sources with more than one frequency, the LEA must annualize all income by multiplying:<br />
Weekly income by 52;<br />
Bi-weekly income (received every two weeks) by 2;<br />
Semi-monthly income (received twice a month) by 24;<br />
Monthly income by <strong>12</strong>.<br />
Do not round the values resulting from each conversion.<br />
Add all of the un-rounded converted values and compare the un-rounded converted total to the appropriate IEG for annual<br />
income for the household size.<br />
Refer to pages 50-52 in the Eligibility Manual for School Meals (July 2017) for more information.<br />
Non-discrimination Statement:<br />
The U.S Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment on<br />
the bases of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political<br />
beliefs, marital status, familial or parental status, sexual orientation, or all or part of an individual’s income is derived from any<br />
public assistance program, or protected genetic information in employment or in any program or activity conducted or funded by<br />
the Department. (Not all prohibited bases will apply to all programs and/or employment activities.)<br />
If you wish to file a Civil Rights program complaint of discrimination, complete the USDA Program Discrimination Complaint Form,<br />
found online at http://www.ascr.usda.gov/complaint__ling_cust.html, or at any USDA office, or call (866) 632-9992 to request the<br />
form. You may also write a letter containing all of the information requested in the form. Send your completed complaint form or<br />
letter to us by mail at U.S. Department of Agriculture, Director, Office of Adjudication, 1400 Independence Avenue, S.W.,<br />
Washington, D.C. 20250-9410, by fax (202) 690-7442 or email at program.intake@usda.gov<br />
Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at<br />
(800) 877-8339; or (800) 845-6136 (Spanish). USDA is an equal opportunity provider and employer<br />
of Vlad the Impaler. This event is free and open to the public, and is funded by a<br />
grant from the Coburn Charitable Society. The Traveling Librarian will be visiting<br />
Ipswich once a month through June! For more information visit the library’s website<br />
calendar at www.ipswichlibrary.org, or contact the Library Director, Patty DiTullio,<br />
at pditullio@ipswichlibrary.org or 978-356-6649.<br />
------------------------------------------------------------<br />
NEWBURYPORT - “The Christmas In New England” Concert Tour will kick<br />
off its 15th season this December. This one of a kind Christmas show features<br />
a seasonal blend of traditional, contemporary, and original Christmas Music<br />
performed with acoustic instruments and vocals. The cast of performers include<br />
some of the most talented musicians, vocalists and songwriters in the New England<br />
region: Amy Gallatin, Karen Lincoln Wilber, Dave Dick, Roger Williams, Ken<br />
Taylor, Krissy Dick, Bob Dick & Rick Lang. Saturday December 15th, Belleville<br />
Congregational Church, 300 High Street, Newburyport. 7:30 PM (doors open at<br />
6:45 PM). Tickets: $15 at the door (general admission only)<br />
------------------------------------------------------------<br />
ROWLEY - 2nd Annual Friends of the Rowley Library Cookie Walk to be held<br />
Saturday December 8th, 2-4 PM, at the Rowley Public Library, 141 Main St.<br />
Rowley MA With Holiday Music performed Live by Pianist/vocalist Nancy Day.<br />
Cookie Bakers Needed! Sign up today (via email) for the 2nd annual Friends of<br />
the Library Cookie Walk that will be held on Saturday, Dec. 8th. All varieties and<br />
types of cookies are needed: sugar cookies, decorated cookies, etc - or bake your<br />
family favorite. Many cookies are needed to make the walk successful. Email Olivia<br />
MacDonald with any questions, olivialeonemacdonald@gmail.com. What is a<br />
Cookie Walk? While many have experienced a Christmas Cookie Walk, others may<br />
not be sure what it is and how it works. This is a fundraiser where we sell homemade<br />
cookies by the tin. We ask that our members and friends bake and donate batches<br />
of one of their favorite Christmas cookie (about 3 dozen) to donate for the walk.<br />
The day of the cookie walk, we line tables up with large platters of the donated<br />
cookies. Buyers choose a decorative tin and walk around the tables to choose the<br />
cookies they would like to purchase. This is a great way to get a huge variety of<br />
holiday cookies without baking so many different kinds! All proceeds from the sale<br />
are donated to fund programming at the Rowley Public Library! This event is only<br />
successful because of all our bakers (you!) who spend the time to bake the cookies!!<br />
------------------------------------------------------------<br />
WEST NEWBURY - The Friends of the Library is holding a Holiday Basket Raffle<br />
now through December 5th. The basket has a value in excess of $500 and includes<br />
gift items and certificates donated by our generous West Newbury supporters.<br />
Gifts donated include wine, local honey, candle holder and candle, fleece throw,<br />
holiday ornament, autographed Cookie Cook Book, FantaColor Junior, hand<br />
painted Note Cards, membership to the West Newbury Garden Club, gift certs<br />
from Excentrique, Essential Balance, Long Hill Orchard, From the Heart Quilts,<br />
Wellspring Pet Grooming and West Newbury Pizza Company. Tickets can be<br />
purchased at the West Newbury Library on Main Street. Cost is $5 for one ticket,<br />
$<strong>12</strong> for 3 tickets. Drawing will take place at 4PM on Wednesday December 5th.<br />
The Friends of the Library is a volunteer, non-profit organization that raises funds to<br />
support numerous library activities, including the popular museum passes program<br />
which offers discounted admissions to more than a dozen cultural institutions.<br />
Please stop by the library to view this beautiful basket and to purchase your raffle<br />
tickets. We greatly appreciate your support of our library.<br />
Dr. Laura anne Potvin, P.C.<br />
oPtoMetriStS<br />
EYE CARE<br />
FOR THE ENTIRE FAMILY!<br />
Dr. nYLa LaMBert<br />
Dr. KatHLeen Horn<br />
Dr. CatHLeen DouCette<br />
NOw LOCATED AT<br />
939 SALEM ST., GROvELAND<br />
978-374-8991
Community Connections<br />
Business Spotlight<br />
November <strong>28</strong> - December 4, 20<strong>18</strong> www.TheTownCommon.com Page 7<br />
For<br />
Sale<br />
With new construction at the top<br />
end of any market analysis, finding<br />
comparable sales can be difficult. We<br />
recently ran into just this problem.<br />
When I met with the appraiser on the<br />
beautifully built new condos in Rowley<br />
he stated that he was unable to find<br />
comparable sales in the area. I knew<br />
of an equally gorgeous condo that sold<br />
in town privately and brought that info<br />
to him. We were able to get a positive<br />
appraisal, subsequent buyer financing<br />
and are on our way (fingers crossed) to<br />
a closing next month.<br />
In this seller’s market when the<br />
value of a home is driven upward due<br />
to competing offers and the bank or<br />
mortgage appraiser can’t find comparable<br />
sales in the area, the appraisal on the<br />
home can come in less than the agreed<br />
upon sale price. This is concerning<br />
for both the buyer and the seller. The<br />
buyer’s concern is simple: without a<br />
good appraisal they can’t get financing<br />
approval as the bank has been told that<br />
the value of the home is not worth what<br />
the agreed upon sale price is. From the<br />
seller’s standpoint, with a “bad” appraisal<br />
they could be back on the market looking<br />
at finding another buyer.<br />
Why Do Low Appraisals Happen?<br />
Multiple Offers driving the home<br />
price up.<br />
Fewer buyers and high inventory.<br />
Overpricing by the seller.<br />
Appraiser is not familiar with the<br />
area.<br />
Appraiser unwilling to use<br />
comparable homes in similarly<br />
priced towns.<br />
Solutions<br />
Although the natural reaction for<br />
•<br />
•<br />
•<br />
•<br />
•<br />
both sides is to panic if the appraisal<br />
comes in low, that isn’t necessary. Both<br />
sides have options to make sure the deal<br />
happens:<br />
Buyer can make up the difference.<br />
The fact that the appraisal came in low<br />
Continued from page 5<br />
Congregational Church of Rowley at<br />
978-948-3993<br />
GROVELAND FESTNAL OF<br />
TREES PRESS RELEASE<br />
See Friday, November 30th<br />
ANNUAL HOLIDAY OPEN<br />
HOUSE AND ART EXHIBIT<br />
See Friday, November 30th<br />
13 THE MUSICAL<br />
See Friday, November 30th.<br />
CSEM<br />
The Cambridge Society for Early Music,<br />
is pleased to announce the first concert<br />
this season on its series, Chamber Music<br />
by Candlelight. Sunday, December<br />
2, at 4 PM. Ascension Memorial<br />
Church, 31 County St., Ipswich.<br />
Hopkinson Smith, Renaissance lute.<br />
“Mad Dog”: Elizabethan Music for<br />
the Lute. Tickets at the door, cash or<br />
check: $35 general admission|$30s<br />
seniors | $10 students. Credit card sales<br />
(surcharge applies): www.csem.org.<br />
Real Estate • For Sale<br />
An Appraisal Story<br />
Sports • Sports • Sports<br />
By John McCarthy, Rowley Realty<br />
doesn’t necessarily mean the lender<br />
won’t lend to you. They may, however,<br />
Pets, Animals, Plus<br />
require that you put more money down<br />
at closing and/or you pay Personal<br />
Mortgage Insurance (PMI) depending<br />
Health & Fitness<br />
on the amount you were putting<br />
down.<br />
The seller can lower the price. This<br />
obviously makes the buyer happy<br />
and will satisfy the lender. The seller<br />
may argue that the price of the home<br />
shouldn’t be dictated by a third party, it<br />
should be buyer and seller. They have a<br />
point but by allowing the buyer to walk<br />
away you aren’t guaranteed that this<br />
won’t happen again, not to mention<br />
the time and trouble it takes to sell the<br />
property again.<br />
The seller can offer to carry a second<br />
mortgage for the difference. Not a<br />
common or popular option but if the<br />
buyer really wants the home but cannot<br />
come up with the difference in cash,<br />
the seller can offer to provide financing.<br />
Again, not a common solution.<br />
Order a second appraisal. Usually<br />
paid for by the buyer, it sometimes<br />
comes in higher than the first, especially<br />
if the first appraiser was inexperienced<br />
or made mistakes.<br />
Find a new lender. Start all over with<br />
a new lender. You will need to pay<br />
for another appraisal and resubmit all<br />
financial documents. A pain in the neck,<br />
but possibly your only alternative.<br />
Supply a list of comparable<br />
sales. We typically provide a list of<br />
comparable sales to the appraiser. If<br />
your REALTOR® is familiar with the<br />
area he/she can shed light on why a<br />
particular home is comparable that<br />
may not show up on the listing sheet.<br />
For example, the home undergoing the<br />
appraisal may be near a busy road and a<br />
comparable home valued at slightly less<br />
may be on a cul de sac. This could raise<br />
the value of that home in the eyes of<br />
the appraiser and make it a comparable<br />
Subscriptions to all 3 season concerts:<br />
$5 discount. Information: 617-489-<br />
2062; cambridgesociety@comcast.net<br />
WEDNESDAY, DECEMBER 5th<br />
THE ROLE OF CITIZEN<br />
ADVOCACY IN ADDRESSING<br />
HOUSING INSECURITY<br />
Government officials make budget<br />
and policy decisions that help people<br />
avoid homelessness or move them out<br />
of insecure housing situations. How<br />
important is community support to that<br />
decision making? Learn what you can do<br />
to find local solutions. Speakers: Kelly<br />
Turley, who leads advocacy work for the<br />
Massachusetts Coalition for the Homeless,<br />
and Ed Cameron, whose career has<br />
focused on addressing housing insecurity<br />
and currently serves on a local zoning<br />
board. 7 pm on Wednesday, December<br />
4th, at Central Congregational Church,<br />
14 Titcomb Street, Newburyport.<br />
Presented by Pennies for Poverty<br />
and Housing Opportunities through<br />
Partnerships and Education (HOPE).<br />
Free and open to the public.<br />
sale. Also a list of pending sales and<br />
what they are selling for (if you know)<br />
doesn’t hurt. Listing agents do not have<br />
to disclose the sales price, but many are<br />
happy to help out because they could<br />
find themselves in the same situation.<br />
Cancel the transaction. Most<br />
purchase and sale documents have a<br />
loan contingency. If the appraisal comes<br />
in low, the buyer does not qualify for<br />
financing to buy the property and<br />
therefore cannot get a loan. As a buyer,<br />
make sure there is some provision in the<br />
contract that allows you to cancel the<br />
contract and require the seller to release<br />
the earnest money deposits.<br />
If there is a buyer and seller willing to<br />
get the deal done, and good advice and<br />
options are provided to each side, then<br />
a deal can and will get done.<br />
If you have any questions about this<br />
article, real estate in general or are looking<br />
to buy or sell a home please contact me,<br />
John McCarthy at Rowley Realty, 165<br />
Main St., Rowley, MA 01969, Phone:<br />
978 948-2758, Cell 978 835-2573 or<br />
via email at john@rowleyrealestate.com.<br />
New Construction!<br />
ROWLEY: To be<br />
built townhouse right<br />
downtown on terrific<br />
2 acre scenic lot next<br />
to a lovely brook.<br />
Granite counters,<br />
hardwood flooring<br />
and dining room.<br />
Living room with<br />
sliders to composite<br />
deck, separate laundry room, generous bedrooms and<br />
huge master suite with big walk in closet. Plenty of time<br />
to customize a layout that fits. Local builder happy to<br />
work with you to put your personal touches into your<br />
new home. Walk to elementary school, churches, library,<br />
post office, pharmacy, bakery and less than a mile to<br />
the commuter rail. $569,900! Call Rowley Realty at<br />
978 948-2758 or John McCarthy at 978 835-2573, or<br />
you can email as well at john@rowleyrealestate.com<br />
for more information.<br />
ROWLEY REALTY<br />
165 Main St., P.O. Box 101, Rowley, MA 01969<br />
Phone 978-948-2758 • Fax 978-948-2454<br />
Sold Single Family Homes<br />
Sponsored By:<br />
CALL FOR A FREE ESTIMATE<br />
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Address, Town Description DOM List Price Sold For Orig Price<br />
78 Old Point Rd, Newbury 5 room, 3 bed, 1f 0h bath Cottage 10 $<strong>18</strong>0,000 $175,000 $<strong>18</strong>0,000<br />
14 Brucde Ln, Wenham 6 room, 3 bed, 2f 0h bath Cape 3 $<strong>28</strong>9,000 $305,000 $<strong>28</strong>9,000<br />
<strong>18</strong> Horton St, Amesbury 7 room, 3 bed, 1f 1h bath Cape 20 $365,900 $386,000 $365,900<br />
62 Haverhill St, Rowley 5 room, 2 bed, 2f 0h bath Saltbox 62 $354,900 $360,000 $369,000<br />
32 Hillside Ave, Amesbury 7 room, 3 bed, 2f 0h bath Bungalow 54 $369,900 $350,000 $379,900<br />
14 Molloy Rd, Georgetown 5 room, 3 bed, 1f 0h bath Colonial 13 $385,000 $395,000 $385,000<br />
39 Gail St, Topsfield 4 room, 2 bed, 1f 0h bath Ranch 39 $384,900 $355,000 $389,900<br />
15 1st St, Amesbury 6 room, 3 bed, 2f 0h bath Colonial 89 $399,000 $370,000 $399,000<br />
87 Lake Attitash Rd, Amesbury 6 room, 3 bed, 2f 1h bath Cottage <strong>12</strong>9 $399,000 $399,000 $445,000<br />
55 Kent St, Newburyport 9 room, 3 bed, 1f 1h bath Antique 24 $450,000 $450,000 $450,000<br />
1 Cherry Tree Ln, Groveland 8 room, 4 bed, 2f 0h bath Colonial 39 $485,000 $475,000 $485,000<br />
13 Old Cart Rd, Hamilton 9 room, 2 bed, 2f 0h bath Ranch 346 $460,000 $425,000 $514,900<br />
54 Lakeshore Dr, Georgetown 6 room, 3 bed, 2f 0h bath Colonial 55 $479,900 $470,000 $515,000<br />
9 King Richard Dr, Boxford 10 room, 4 bed, 2f 1h bath Colonial 54 $519,000 $490,000 $539,000<br />
495 Bay Rd, Hamilton 8 room, 3 bed, 1f 1h bath Colonial 26 $539,900 $520,000 $539,900<br />
<strong>11</strong> Turkey Hill Rd, Newburyport 6 room, 3 bed, 2f 0h bath Ranch <strong>12</strong> $539,900 $540,900 $539,900<br />
Lot 3 Abbey Rd, Merrimac 7 room, 3 bed, 2f 1h bath Colonial 86 $569,900 $569,900 $569,900<br />
<strong>12</strong>2 Haverhill Rd, Topsfield 10 room, 4 bed, 3f 0h bath Cape 44 $574,900 $575,000 $574,900<br />
6 Hunter Dr, Newburyport 6 room, 3 bed, 1f 1h bath Ranch 20 $575,000 $562,500 $575,000<br />
2 Pheasant Ln, Groveland 8 room, 4 bed, 2f 1h bath Colonial 42 $569,900 $550,000 $579,900<br />
5 Long View Way, Georgetown 8 room, 3 bed, 2f 1h bath Colonial 92 $595,000 $575,000 $607,000<br />
7 Hickory Ln, Georgetown 10 room, 4 bed, 2f 1h bath Colonial 60 $609,000 $610,000 $619,000<br />
3 Old Topsfield Rd, Boxford 8 room, 4 bed, 2f 1h bath Colonial 99 $599,900 $590,000 $619,900<br />
385 Central St, Rowley 9 room, 3 bed, 2f 1h bath Cape 61 $629,900 $6<strong>18</strong>,500 $634,500<br />
<strong>11</strong>9 Woodbury St, Hamilton 9 room, 4 bed, 2f 1h bath Colonial <strong>11</strong> $699,900 $715,000 $699,900<br />
29 Hancock St, Newburyport 7 room, 3 bed, 1f 1h bath Cape 34 $695,000 $670,000 $745,000<br />
57 Oak Ridge Rd, Boxford 9 room, 4 bed, 3f 1h bath Victorian 241 $749,000 $735,000 $749,000<br />
25 Chestnut St, Newburyport 6 room, 3 bed, 3f 0h bath Greek Revival <strong>28</strong> $775,000 $740,000 $775,000<br />
107 Wenham Rd, Topsfield 9 room, 4 bed, 2f 1h bath Colonial 30 $799,900 $800,000 $799,900<br />
15 Hawk Hill Ln, Ipswich 8 room, 3 bed, 2f 2h bath Contemporary 64 $825,000 $768,000 $825,000<br />
4 Porter St, Wenham <strong>11</strong> room, 4 bed, 2f 1h bath Colonial <strong>11</strong>3 $819,000 $790,000 $849,000<br />
10 Bittersweet Ln, Hamilton 8 room, 4 bed, 2f 2h bath Colonial 32 $819,900 $819,900 $859,900<br />
22 Boyd Dr, Newburyport 8 room, 3 bed, 2f 1h bath Colonial 1 $861,000 $861,000 $861,000<br />
1 Tanglewood Rd, Boxford <strong>12</strong> room, 5 bed, 3f 1h bath Colonial <strong>11</strong>4 $815,000 $792,000 $865,000<br />
158 Country Club Way, Ipswich 8 room, 3 bed, 2f 1h bath Contemporary 2<strong>28</strong> $820,000 $800,000 $865,000<br />
21 Boyd, Newburyport 9 room, 4 bed, 2f 1h bath Colonial 36 $865,000 $850,000 $865,000<br />
3B Black Duck Circle, Newbury 10 room, 4 bed, 2f 1h bath Colonial 133 $849,900 $820,000 $875,000<br />
204 Larch Row, Wenham <strong>18</strong> room, 6 bed, 5f 2h bath Colonial 163 $899,900 $843,875 $899,900<br />
3 Laurel Dr, Wenham 8 room, 4 bed, 3f 1h bath Shingle 1<strong>28</strong> $1,050,000 $1,045,000 $1,274,000<br />
10 Brown St, Newburyport 9 room, 4 bed, 3f 1h bath Colonial 55 $1,429,900 $1,387,500 $1,445,000<br />
45 Dodges Row, Wenham 14 room, 5 bed, 4f 1h bath Victorian 383 $1,695,000 $1,450,000 $2,450,000<br />
Single Family Listings: 41 Avg. Liv.Area SqFt: 2,657.17 Avg. List$: $653,493 Avg. List$/SqFt: $264<br />
Avg. DOM: 79.83 Avg. DTO: 60.29 Avg. Sale$: $634,246 Avg. Sale$/SqFt: $257<br />
20<strong>18</strong> MLS Property Information Network, Inc.
Page 8 www.TheTownCommon.com November <strong>28</strong> - December 4, 20<strong>18</strong><br />
AMERICAN<br />
ARCHITECTURAL<br />
GENERAL CONTRACTORS L.L.C.<br />
Consultation to Project Completion<br />
. Carpentry . Masonry . Landscaping . Roofing . Basements . Water Entry<br />
. All Phases of Construction . Commercial/Residential<br />
. All Maintenance Work . OVER 25 YEARS of<br />
All Types of Restorations<br />
. Free Initial Consultation . Project Management “In the Field” Experience<br />
PROPERTY MANAGEMENT/CONSTRUCTION SUPERVISION<br />
All Types of Property Repairs<br />
Vincent A. Iafrate, G.C. (617)835-3550<br />
AMERICAN<br />
ARCHITECTURAL<br />
GENERAL CONTRACTORS L.L.C.<br />
Consultation to Project Completion<br />
. Carpentry . Masonry . Landscaping . Roofing . Basements . Water Entry<br />
. All Phases of Construction . Commercial/Residential<br />
. All Maintenance Work . OVER 25 YEARS of<br />
All Types of Restorations<br />
. Free Initial Consultation . Project Management “In the Field” Experience<br />
PROPERTY MANAGEMENT/CONSTRUCTION SUPERVISION<br />
All Types of Property Repairs<br />
Vincent A. Iafrate, G.C. (617)835-3550<br />
I met Kathryn when I was doing fire safety inspections as a fire<br />
inspector for a local fire department. I told my wife if we were to ever<br />
sell our home, I knew who the realtor would be. Well, the time came<br />
that we decided to sell our house and picking a realtor was not an<br />
issue, we called Kathryn. She was easy to work with and brought<br />
a wealth of experience to the table. She knew who needed to be<br />
contacted and involved and kept us updated through emails and<br />
phone calls. At the time of the closing she made a very stressful and<br />
emotional event much easier to go through. We will definitely be<br />
recommending Kathryn to our family and friends.<br />
Darrell and Donna Moore<br />
Don’t you deserve special attention<br />
like this when you sell your home?<br />
Call Kathryn O’Brien today for a confidential market<br />
assessment and discover the true value of your home.<br />
978-465-1322<br />
ARIES (March 21 to April 19) A project benefits from your<br />
organizational skills that get it up and running. Your success<br />
leaves a highly favorable impression. Don’t be surprised if you get<br />
some positive feedback soon.<br />
TAURUS (April 20 to May 20) Spend time on practical matters<br />
through the end of the week. Then begin shifting your focus to<br />
more-artistic pursuits. Resist being overly self-critical. Just allow<br />
yourself to feel free to create.<br />
(c) 20<strong>18</strong> King Features Syndicate, Inc. GEMINI (May 21 to June 20) Restarting those creative projects<br />
you had set aside for a while will help provide a much-needed<br />
soothing balance to your hectic life. Besides, it will be like meeting old friends again.<br />
CANCER (June 21 to July 22) A change in plans could make it tough to keep a commitment. But stay with it.<br />
You’ll get an A-plus for making the effort to do what’s right and not taking the easy way out by running off.<br />
LEO (July 23 to August 22) The Lion’s enthusiasm for a workplace policy review is admirable. But be sure<br />
you know who is really behind the resistance to change before pointing<br />
your finger at the wrong person.<br />
VIRGO (August 23 to September 22) You can expect to have to do a<br />
lot of work through midweek. Devote the rest of the week to checking<br />
your holiday plans in case some need to be adjusted to accommodate<br />
changes.<br />
LIBRA (September 23 to October 22) Try to avoid signing on the<br />
dotted line in the early part of the week. You need time to study issues<br />
that weren’t fully explored. Later in the week might be more favorable<br />
for decision-making.<br />
SCORPIO (October 23 to November 21) A new development could<br />
snarl travel schedules or other holiday-linked projects. Some flexibility<br />
might be called for to deal with the problems before they get too far out<br />
of hand.<br />
SAGITTARIUS (November 22 to December 21) Relatives seek your<br />
advice on a matter you’d rather not be involved in. If so, use that sage<br />
Sagittarian tact to decline the “offer,” so that no one’s feelings are<br />
needlessly hurt.<br />
CAPRICORN (December 22 to January 19) A shift in planning<br />
direction might help you speed up your progress toward achieving that<br />
long-planned goal. Trusted colleagues are ready to offer some valuable<br />
support.<br />
The<br />
AQUARIUS<br />
Town<br />
(January 20 to February<br />
Common<br />
<strong>18</strong>) An unexpected demand<br />
for settlement of an old loan could create some pre-holiday anxiety.<br />
But you might not really owe it. Check your records thoroughly before<br />
remitting payment.<br />
PISCES (February 19 to March 20) It’s a good time to get into the<br />
social swim and The enjoy some North well-earned Shore’s fun and Largest games with those closest<br />
to you Independent before you have to resume Community more serious Newspaper<br />
activities next week.<br />
BORN THIS WEEK: Your ability to sense the needs of others makes<br />
you a wise counselor for those seeking help with their problems.<br />
TIDE CHART<br />
Sake & Kombucha<br />
Cider & Vinegar<br />
Soda<br />
Cheese<br />
Wine<br />
Beer<br />
Seacoast<br />
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NOV/DEC HIGH LOW SUN<br />
<strong>28</strong> Wed 2:58 8.32 3:15 9.30 9:02 0.26 9:43 -0.71 6:50 4:<strong>11</strong><br />
29 Thurs 3:57 8.31 4:16 8.99 10:03 0.34 10:42 -0.51 6:52 4:10<br />
30 Fri 4:57 8.35 5:<strong>18</strong> 8.70 <strong>11</strong>:07 0.36 <strong>11</strong>:42 -0.34 6:53 4:10<br />
01 Sat 5:58 8.48 6:23 8.47 <strong>12</strong>:13 0.27 xx xx 6:54 4:10<br />
02 Sun 6:59 8.67 7:26 8.32 <strong>12</strong>:42 -0.20 1:17 0.09 6:55 4:09<br />
03 Mon 7:57 8.89 8:25 8.22 1:40 -0.10 2:17 -0.14 6:56 4:09<br />
04 Tues 8:49 9.06 9:19 8.15 2:35 -0.02 3:13 -0.33 6:57 4:09<br />
05 Wed 9:38 9.15 10:10 8.05 3:25 0.10 4:03 -0.45 6:58 4:09<br />
06 Thurs 10:24 9.15 10:56 7.94 4:<strong>12</strong> 0.24 4:50 -0.48 6:59 4:09
November <strong>28</strong> - December 4, 20<strong>18</strong> www.TheTownCommon.com Page 9<br />
Health & Wellness<br />
BY J. PETER ST. CLAIR, DMD<br />
Thanksgiving has come and<br />
gone and Christmas is right<br />
around the corner - Are you<br />
stressed out? This time of year<br />
always seems more stressful,<br />
but stress in general is hard to<br />
avoid. We worry about school,<br />
work, finances, illness, children,<br />
relationships, and more. Some<br />
even worry about how much<br />
they worry. Not to add to your<br />
stress, but you should be aware<br />
that all that worrying could<br />
have a negative impact on not<br />
only your general health but<br />
also your oral health.<br />
According to an article in the<br />
Journal of Periodontology, there<br />
is a strong relationship between<br />
stress and periodontal disease<br />
(gum disease). In addition<br />
to stress, other psychological<br />
factors, such as anxiety,<br />
depression, and loneliness, are<br />
linked to an increased likelihood<br />
of periodontal disease.<br />
So how does stressing out<br />
about your next car payment, for<br />
example, lead to gum disease?<br />
Researchers believe that the<br />
hormone cortisol may be a factor.<br />
Cortisol , also known as the<br />
“stress hormone,” is secreted by<br />
the adrenal glands and involved<br />
in many functions, including<br />
proper glucose metabolism,<br />
blood pressure regulation,<br />
insulin release for blood sugar<br />
maintenance, immune function,<br />
and inflammatory response.<br />
An earlier study published<br />
in the same journal the year<br />
before found that increased<br />
levels of cortisol can lead to<br />
more destruction of the gums<br />
and bone due to periodontal<br />
diseases.<br />
Behavioral factors also may<br />
come into play. People who are<br />
under extreme amounts of stress<br />
or suffering from depression<br />
may be more likely to disregard<br />
good oral hygiene. They may<br />
even take on new behaviors that<br />
could negatively impact their<br />
oral health, such as the use of<br />
nicotine, alcohol, or drugs, all<br />
of which can affect the teeth<br />
and gums.<br />
Brighter Smiles...<br />
Your gums are not the only<br />
victims of stress. Another oral<br />
side effect is teeth grinding<br />
or clenching, which often<br />
occurs during sleep. This may<br />
lead to headaches, earaches,<br />
or toothaches. Facial muscles<br />
can become sore and jaw<br />
joints tender. Besides causing<br />
discomfort, grinding and/or<br />
clenching can lead to severe<br />
tooth wear, loosening of teeth,<br />
and cracked or fractured teeth.<br />
It is important to find healthy<br />
things that help relieve stress.<br />
A regular exercise routine can<br />
do wonders for relieving stress,<br />
as well as having a balanced<br />
nutritious diet and getting<br />
enough sleep. You should be<br />
getting 7-8 hours of good sleep<br />
every night. If you are not<br />
getting that amount, you are<br />
depriving yourself of optimal<br />
performance.<br />
If you find it difficult to<br />
manage your stress, you should<br />
see your physician. You should<br />
also make your dentist aware<br />
of your stress level so that he/<br />
she can determine if there are<br />
any notable effects going on<br />
within your masticatory system<br />
and make recommendations to<br />
help.<br />
I’ll leave you this week with<br />
a quote from A. Cornelius<br />
Celsus’s DeMedicina. He was<br />
a Roman author and medical<br />
historian and wrote this about<br />
2000 years ago.<br />
Live in rooms full of light.<br />
Avoid Heavy food.<br />
Be moderate in the drinking of<br />
wine.<br />
Take massage, baths, exercise<br />
and gymnastics.<br />
Fight insomnia with gentle<br />
rocking or the sound of running<br />
water.<br />
Change surroundings and take<br />
long journeys.<br />
Strictly avoid frightening<br />
ideas.<br />
Indulge in cheerful conversation<br />
and amusements.<br />
Listen to music.<br />
Stress cannot be avoided,<br />
but it can be managed and<br />
minimized by change.<br />
Dr. St. Clair maintains a<br />
private dental practice in Rowley<br />
and Newburyport dedicated to<br />
health-centered family dentistry.<br />
If there are certain topics you<br />
would like to see written about<br />
or questions you have please<br />
The Stress Factor<br />
email them to him at jpstclair@<br />
stclairdmd.com. You can view<br />
all previously written columns at<br />
www.jpeterstclairdentistry.com/<br />
blog.<br />
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Page 10 www.TheTownCommon.com November <strong>28</strong> - December 4, 20<strong>18</strong><br />
PUZZLE<br />
ANSWERS
November <strong>28</strong> - December 4, 20<strong>18</strong> www.TheTownCommon.com Page <strong>11</strong><br />
BUYING<br />
Classified Ads<br />
NOW<br />
1, 495 & I95. Furnished, Private walkways, etc. (cell) 978-376-<br />
SELLING<br />
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ITEMS WANTED Community – Wanted Call 978-465-2<strong>28</strong>3 Calendar Continues . . .<br />
TRAVEL<br />
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Community Calendar<br />
FROM ESTATE SALE - Vintage<br />
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FLEA MARKET<br />
Antiques Flea Market held the<br />
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Dover Elks Hall, <strong>28</strong>2 Durham<br />
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Public Skating<br />
Learn to Skate<br />
Figure Skating978-948-8696 • www.thetowncommon.com • advertise@thetowncommon.c<br />
Youth Hockey<br />
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Graf Skating Rink<br />
<strong>28</strong> Low St<br />
Newburyport<br />
978.462.8<strong>11</strong>2<br />
The Town Common<br />
Classified Form<br />
Use this form to submit your classified entry<br />
SPECIAL OFFER: 20 Words for 4 Weeks - $30 00 *SAVE $10 00 !<br />
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77 Wethersfield Street, Rowley, MA 01969<br />
advertise@thetowncommon.com<br />
978-948-8696<br />
Apply in person, call or email:<br />
seaviewcomley@comcast.net 978-948-2552<br />
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Page <strong>12</strong> www.TheTownCommon.com November <strong>28</strong> - December 4, 20<strong>18</strong><br />
We'll keep you warm this season!<br />
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•<br />
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GROW YOUR<br />
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IN<br />
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Common<br />
Call<br />
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978-948-8696 • www.thetowncommon.com • advertise@thetowncom<br />
Sat & Sun, Nov. 24-25<br />
& Dec. 1, 20<strong>18</strong><br />
10 am-5 pm<br />
Snow date: Dec. 1-2<br />
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6,000 sq. ft. of antiques and unique gift-giving treasures<br />
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Anniversary<br />
Live Entertainment • Decorations by Partridge in a Bear Tree, Newburyport<br />
“On Scenic Rte. 1A” • 224 Main St. • Rowley, MA • 978-948-7139 • www.saltmarshantiques.com<br />
Anniversary