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Surrey Homes | SH50 | December 2018 | Health & Beauty supplement inside

The lifestyle magazine for Surrey - Inspirational Interiors, Fabulous Fashion, Delicious Dishes

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Private Therapy<br />

Tunbridge Wells | Harley Street | Liverpool Street<br />

Anxiety<br />

Addiction<br />

Bereavement<br />

Postnatal<br />

Depression<br />

Stress<br />

Sponsored by<br />

La Roche-Posay<br />

Redermic R,<br />

£29.50 for 30ml<br />

process. Although bear in mind that the fact they slightly<br />

thin the skin in this way means it’s more vulnerable to sun<br />

damage, so you’ll need to layer an SPF over the top.<br />

Results from over-the-counter retinols – retinyl palmitate,<br />

retinyl acetate and retinyl linoleate – may take some months<br />

to show benefits. And just on a personal note, I’ve never<br />

got on with them as they make my skin red and sore.<br />

But if your skin can take it, options include Murad<br />

Retinol Youth Renewal Night Cream, £65 for 50ml<br />

and La Roche-Posay Redermic R, £29.50 for 30ml.<br />

www.harleystreetcounsellingandtraining.com<br />

info@harleystreetcounsellingandtraining.com<br />

HarleyStreetCounsellingTrainingWT199.indd 1 16/08/<strong>2018</strong> 17:16<br />

Tel: 07980 300600<br />

www.dannyfisherfitness.co.uk<br />

SH <strong>Health</strong> & <strong>Beauty</strong> Supplement<br />

Weight loss body<br />

strength and<br />

tone expert<br />

New To <strong>Surrey</strong><br />

Get body fitness, transform results for 2019 with your<br />

very own resident, expert personal trainer,<br />

Danny Fisher now based in the Oxted, <strong>Surrey</strong> area<br />

www.facebook.com/OxtedFitness<br />

Everyday Our Exercise & Fitness Changes Lives<br />

For The Better!<br />

FisherFitnessS50.indd 1 29/11/<strong>2018</strong> 10:10<br />

10<br />

Sleep-in masks<br />

These have seemingly come out of nowhere as a beauty<br />

category but are actually an introduction via Korea.<br />

Are they different to night creams? Well, what these<br />

creams/masks also offer is a jolt of specifically facewaking<br />

ingredients – in line with what a regular mask<br />

delivers, but working their magic as we slumber.<br />

What I would say about sleeping masks is, if you have<br />

dry skin, more is more. I love them and favourites include<br />

Erborian Sleeping BB Mask, £36 for 50ml, Fresh Black<br />

Tea Firming Overnight Mask, £29 for 30ml, and Origins<br />

Drink Up Intensive Overnight Face Mask, £15 for 50ml.<br />

Hyaluronic acid<br />

Possibly my favourite molecule ever. A single gram,<br />

apparently, can hold up to six litres of water – explaining<br />

hyaluronic acid’s ability to quench skin with moisture,<br />

infusing the cells to hydrate and ‘plump’ them. No<br />

wonder it’s become a byword for hydration. It’s<br />

completely kind to skin, ideal even for sensitive types.<br />

Hyaluronic is very, very different to those acids like<br />

glycolic and lactic acid and does not peel or irritate<br />

skin in any way. I love, love, love, love, love it.<br />

Favourite places to find it? Garnier Moisture Bomb 3-in-<br />

1 Hydrating Day Cream, £7.99 for 50ml, Sarah Chapman<br />

Intense Hydrating Booster, £59<br />

for 15ml, and Vichy Mineral<br />

89 Serum, £16 for 30ml.<br />

Marula oil<br />

Marula is packed with antioxidants<br />

(60% more than argan), vitamins<br />

and omegas and is regarded as a<br />

‘cure-all’ by the Ovambo women<br />

in Namibia, where it hails from.<br />

It’s a great multi-tasker –<br />

soothing and smoothing<br />

every skintype,<br />

even greasy. One<br />

of these days <br />

Life-Flo Pure<br />

Marula Oil,<br />

£18 for 30ml<br />

victoriahealth.com

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