Gillingham & Shaftesbury Guide January 2019

Massive gym refurbishment now completed
After fifteen years at unit 19 old
market centre we have undertaken a
massive £40,000 refurbishment.
Total redecoration, new carpets and
state of the art LED lighting. The
transformation looks spectacular.
In addition to this we have
purchased lots of new machines
including cross trainers, bikes and
two more cable machines and
totally changed the layout of our
main gym due to the big demand for
our fitness 45 group personal
training sessions. We now train the majority of our members twice a week, offering
over two hundred fitness 45 sessions all day every day, seven days a week.
These sessions are unique to our club where members can choose any two sessions
each week to have personal training by appointment, at flexible times to suit them, as
we don’t believe in leaving members on their own like many other clubs. We also give
lots of free healthy eating advice. The results have been amazing, with lots of our
members achieving well beyond their initial goals.
In seventeen years we have never turned anyone away from the club and currently
have an age range of 13-97 who train with us each week. Most were absolute
beginners so if that’s you don’t worry.
‘We are the results orientated club’
We cater for all ages, shapes and sizes
whether it is weight loss, rehab from illness
or injury or sports specific training with the
best free weights room for twenty miles.
If you are not happy with your health and
fitness and are not sure where to start,
come down for a cup of tea and a chat so
that we can show you how we have helped
many people just like you to achieve their
results and how we can help you to achieve
yours. If you want help and support and to
be motivated every time you train, we are
the club for you.
Call us now on 01747 835180
to book your free guest visit.
‘This is not just fitness.
This is Fitness by Design!’
Philip Jacques
I have been a member for 1 year. Have lost 8% body fat and
strengthened muscle.
The club has helped me develop muscles in my legs to prepare for
my knee replacement. My recovery is a month ahead of schedule
thanks to training. Preparation was key to my success.
If a few extra pounds have gone on over Christmas
and the wardrobe is feeling a little tighter, we can
help. Start now and you could lose inches off your
waist and feel fitter in just a few weeks!
Refurbished state of the art facilities
No joining fees
Free nutritional advice
Affordable personal training in our fitness 45
group sessions
Guaranteed results!
We’ve all seen the programmes on the TV
confirming that exercise is the
best way to prevent or improve
virtually all health problems so
why aren’t we all doing it?
We teach, motivate and help you
achieve your desired results in
an atmosphere of tremendous
fun.
Choose Fitness by Design for Guaranteed Results.
“Massive savings in January”
Get started on your goals for
2019.
Ann King
I have been coming here for over 16 months. I have
lost 3kgs with the help of all the staff who are very
encouraging.
Thank you FBD
Ed D’Silva
I have been a member for 5 months and have reached my
goal of 63kgs.
Best club ever attended and feel the best I have felt in 30
years.
Thanks to FBD.
Affordable Fitness,
Guaranteed
Results!
Call us NOW on
01747 835180
To book your FREE
no-obligation Guest
Visit.
With our help make
2019 a fit and health
one
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