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Determining What Pole Dancing Pole Size Is Best For You

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<strong>Determining</strong> <strong>What</strong> <strong>Pole</strong><br />

<strong>Dancing</strong> <strong>Pole</strong> <strong>Size</strong> <strong>Is</strong> <strong>Best</strong><br />

<strong>For</strong> <strong>You</strong>


Buying a dance pole (AKA stripper poles)<br />

to learn pole dancing at home for fitness or<br />

competition can be a large investment for some<br />

people so you will want to know you are making<br />

a wise purchase. With that in mind, here are<br />

some tips to help you decide what pole dancing<br />

pole diameter and length is best for you.<br />

We are all different body types, with different<br />

body weights, and different hand sizes. To make<br />

things even more confusing, the pole dancing<br />

pole length is also to be considered. <strong>You</strong> need a<br />

dance pole that will fit your ceiling height and<br />

body type so it’s safe to dance on and enjoy<br />

without worry.<br />

www.<strong>Pole</strong>Fitness<strong>Dancing</strong>.com


www.<strong>Pole</strong>Fitness<strong>Dancing</strong>.com<br />

The size of any dance pole has a double<br />

meaning; the size of the diameter of the pole<br />

and the size of the length of the pole. It is a<br />

wisdom to get familiar with the different<br />

ways dance poles are sized because it will<br />

help you prepare to understand the pole<br />

dancing pole extension options available to<br />

you.<br />

Start by deciding a pole dancing pole<br />

diameter. The diameter can come in 40 mm,<br />

45 mm, 48 mm, and 50 mm. While there is no<br />

DEFINITE standard for size, the most common<br />

pole dance competition diameter is 45 mm<br />

however they will tell you in advance what<br />

size they use. They can use other sizes if they<br />

choose.


The standard pole dancing pole diameter for<br />

home use is 45 mm, which is largely the<br />

industrial standard.<br />

Roughly 85% of our customers purchase a 45<br />

mm Chrome Portable <strong>Pole</strong> <strong>Dancing</strong> <strong>Pole</strong> for<br />

their home.<br />

If you are unsure, then the Chrome 45 mm Portable<br />

<strong>Pole</strong> <strong>Dancing</strong> <strong>Pole</strong> is the best for general use in any<br />

house.<br />

40mm dancing poles are smaller and will give you a<br />

slightly better grip than a 45 mm dance pole. Part of<br />

your ability to grip while pole dancing is your<br />

ability to get your fingers wrapped around the pole<br />

as much as you can. If you are a small gal with tiny<br />

hands then a 40 mm might work better for you.<br />

www.<strong>Pole</strong>Fitness<strong>Dancing</strong>.com


www.<strong>Pole</strong>Fitness<strong>Dancing</strong>.com<br />

42mm dancing poles are a little bigger diameter<br />

than the 40mm, yet smaller and easier to grip<br />

than the standard 45mm dance pole. 42mm is<br />

only made by the Lupit brand so there are<br />

limitations in getting this size. If you have smaller<br />

hands or wear a small or medium size glove, this<br />

size will work great for you to enhance your grip.<br />

45mm dancing poles are the standard for general<br />

use, I won’t go into more detail since I already<br />

discussed them at length thus far.<br />

48mm poles are typically a 45 mm pole with<br />

silicone on the outside of the pole. Unless you are<br />

an experienced pole dancer, you probably won’t<br />

want a silicone coated pole (AKA a Chinese dance<br />

pole). Men typically use this pole for extreme<br />

tricks. If you are a beginner or mom just pole<br />

dancing for fitness, avoid the silicone dance poles.


50mm dancing poles were the original pole size<br />

and still exist today for people’s preference. They<br />

are a bit harder to grip due to the wider diameter.<br />

Woman have successfully danced on this pole for<br />

years but the reason 45mm and 40mm dance<br />

poles were created was that the 50 mm was<br />

harder to grip. It doesn’t matter whether you<br />

intend on performing advanced tricks or just<br />

doing a few basic spins at home, the 50 mm<br />

will be harder to grip, especially if you have<br />

smaller hands. Use this pole if you already know<br />

you like this size. Some believe these will get<br />

phased out. Many women who have danced on a<br />

50 mm pole for years are now getting rid of them<br />

and buying a 45 mm or 40 mm dance pole instead.<br />

www.<strong>Pole</strong>Fitness<strong>Dancing</strong>.com


www.<strong>Pole</strong>Fitness<strong>Dancing</strong>.com<br />

Lastly, when you pick a pole dancing pole<br />

size for your home, you will consider the<br />

length of the pole. This is determined by<br />

your ceiling height. Take a carpenter’s<br />

tape measure and measure the ceiling<br />

height in three different areas in your<br />

house where you might want to install a<br />

new dance pole.<br />

Next, buy a dance pole that will<br />

accommodate all three ceiling heights.<br />

Making your final decision about where is<br />

best to install the pole when you have<br />

bought the pole and it’s at your home and<br />

ready to go.


There are different pole dancing pole extensions<br />

available to accommodate different ceiling heights<br />

and getting a portable pole dancing pole will be<br />

more flexible. Remember you can always<br />

make portable pole dancing poles permanently<br />

installed at any given time if you want to.<br />

Removable dance poles (AKA portable dance<br />

poles or removable stripper pole) are the most<br />

commonly purchased do to their ceiling height<br />

flexibility. Most women will change their mind<br />

about their poles location at one point and time in<br />

their lives.<br />

Spinning poles for pole dancing are also a<br />

common purchase. <strong>You</strong> can read more about<br />

spinning dance poles here >><br />

www.<strong>Pole</strong>Fitness<strong>Dancing</strong>.com


Share the love and pass this article around!<br />

=>>https://polefitnessdancing.com/deter<br />

mining-what-pole-dancing-pole-size-isbest/<br />

Awareness and education are key to keeping<br />

everyone safe as they embark on a pole<br />

fitness journey, especially for those of us<br />

who are learning pole dancing from home.<br />

www.<strong>Pole</strong>Fitness<strong>Dancing</strong>.com


Don’t forget to sign up to get coupon<br />

codes, weekly updates, pole dancing<br />

tips, deals, diet tips, and more!<br />

https://polefitnessdancing.com/signup-for-weekly-updates/


<strong>You</strong>r life should be exciting, joyful, and<br />

full of new surprises and adventure's!<br />

<strong>You</strong>r fitness workout should be the<br />

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We Have Aerial Equipment Too:<br />

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Aerial Hoops / Lyra<br />

X <strong>Pole</strong> A Frame<br />

X <strong>Pole</strong> LolliPop


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