TTC_01_23_19_Vol.15-No.13.p1-12
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January 3 - 9, <strong>01</strong>9 www.TheTownCommon.com Page 9<br />
Health & Wellness<br />
BY J. PETER ST. CLAIR, DMD<br />
The word is out – taking care of<br />
your oral health is better for your<br />
whole body, including your mind.<br />
However, statistics still indicate<br />
only about half of the population<br />
goes on a regular basis. For those<br />
that do go, most patients usually<br />
stay with a dentist unless there is<br />
some kind of personality conflict<br />
or philosophical discrepancy in<br />
the perceived need for treatment.<br />
How do you know if another<br />
opinion is right for you?<br />
When it comes to larger<br />
purchases, such as a car, a house<br />
or even home improvements, it’s<br />
not uncommon to get a second or<br />
third opinion/quote. We use the<br />
information we gather to make<br />
a more informed decision about<br />
where and what we are going to<br />
spend our money on.<br />
When it comes to our health,<br />
it usually depends on the nature<br />
of the issue. More complex issues<br />
in medicine, such as a diagnosis<br />
of cancer, an unknown diagnosis,<br />
or other major medical issues in<br />
which we have to make decisions<br />
about significant treatment, tend<br />
to stimulate people to get more<br />
than one opinion.<br />
Routine dental care is generally<br />
not that complicated. However,<br />
there are many different ways to<br />
After being told for years that doing<br />
daily crossword puzzles or other types<br />
of brain stretchers would help maintain<br />
our cognitive abilities, researchers now<br />
say it isn’t so.<br />
Specifically, researchers at the<br />
University of Aberdeen in Scotland<br />
wanted to look at whether “intellectual<br />
engagement” can help to offset agerelated<br />
cognitive decline.<br />
Their conclusion was that late-life<br />
ability was based on early life ability<br />
Brighter Smiles...<br />
do the simplest things in dentistry.<br />
The method is a function of the<br />
dentist’s beliefs and training. It is<br />
relatively uncommon for a patient<br />
to get a second opinion for this<br />
type of maintenance dental<br />
care. Although there is some<br />
subjectivity as to what different<br />
dentists might deem as “needing”<br />
to be done, patients usually base<br />
their decision on their perceived<br />
need. Often times, this perception<br />
of need comes from the dentist’s<br />
ability to communicate the<br />
reasons for treatment.<br />
The patient’s trust in their<br />
provider is a big factor. If a patient<br />
trusts and genuinely likes their<br />
dentist, they may not necessarily<br />
do or want to do what the dentist<br />
wants them to, but they are<br />
comfortable enough with the<br />
relationship to make the decision<br />
without the need for another<br />
opinion. It is when there is a lack<br />
of trust, a personality conflict,<br />
or the inability of the dentist to<br />
properly communicate with the<br />
patient effectively, that often<br />
stimulates the desire for another<br />
opinion.<br />
Another important factor, which<br />
falls in the communication area, is<br />
that the patient is given choices.<br />
Patients always have the right to<br />
choose what treatment they feel<br />
is right for themselves. If choices<br />
are given and the treatment is<br />
effectively communicated to the<br />
patient, they have a better ability to<br />
decide on the direction to proceed<br />
that is right for them. If a dentist<br />
presents treatment options and<br />
and engagement along the way. In<br />
other words, the more intellectual<br />
ability we start with, the more likely<br />
we are to engage in mental activities<br />
throughout our lives, so we have a<br />
higher “starting point.” However,<br />
intellectual engagement doesn’t help<br />
maintain cognitive ability later in life,<br />
it just lets mental decline start later.<br />
Assuming they’re wrong in their<br />
conclusions (after all, there were only<br />
some 500 study participants), there are<br />
any number of ways to maintain our<br />
cognitive abilities. Here are two ideas:<br />
-- Take a daily newspaper. While the<br />
cost of a paper has gone up over the<br />
years, you can often get an electronic<br />
version for only one-third the price.<br />
With a tablet or iPad, you can sign on<br />
Two-Way Street<br />
Senior Scene<br />
Puzzles, Games Don’t Boost Brain<br />
the patient decides to do nothing,<br />
that is the patient’s choice. It is<br />
when treatment presented aligns<br />
with the patient’s perception of<br />
need or desire, that the patient<br />
moves forward with treatment.<br />
Fees tend to be a less common<br />
reason for patients to seek another<br />
opinion. Fees for treatment can<br />
definitely vary between dental<br />
offices. The problem with seeking<br />
treatment based on fees is that the<br />
same treatment in two different<br />
offices with different fees can also<br />
vary in the level of expertise and<br />
precision in which it is done. As<br />
a consumer, you have very little<br />
control in your ability to evaluate<br />
this.<br />
You do have the ability to know<br />
whether you feel comfortable<br />
to make an informed decision.<br />
Regardless of the situation, if you<br />
need more information to make<br />
the best decision for yourself,<br />
get more information. If you feel<br />
pressured to make a decision,<br />
don’t make it until you feel<br />
comfortable.<br />
The doctor-patient relationship<br />
should be an open two-way<br />
conversation.<br />
Dr. St. Clair maintains a private<br />
dental practice in Rowley and<br />
Newburyport dedicated to healthcentered<br />
family dentistry. If there<br />
are certain topics you would like to<br />
see written about or questions you<br />
have please email them to him at<br />
jpstclair@stclairdmd.com. You can<br />
view all previously written columns<br />
at www.jpeterstclairdentistry.com/<br />
blog.<br />
every day, and best of all, with a swipe<br />
of the fingers you can increase the size<br />
of the text.<br />
-- Consider buying one of those<br />
page-per-day calendars that can sit<br />
right on the kitchen table. Over<br />
breakfast you peel off the new date<br />
and have a fresh puzzle to work on<br />
while you eat. Check Amazon for a<br />
wide variety of puzzle types and put<br />
“puzzle calendar 2<strong>01</strong>9” in the search<br />
box. Click on each one for a sample.<br />
Choose from brain games, crossword,<br />
Sudoku, Wheel of Fortune and more.<br />
If you have a bookstore near you, it<br />
will likely have these too.<br />
I think we can prove those<br />
researchers wrong.<br />
(c) 2<strong>01</strong>9 King Features Synd., Inc.<br />
Dr. Laura anne Potvin, P.C.<br />
oPtoMetriStS<br />
EYE CARE<br />
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Good health<br />
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With continually emerging evidence that a<br />
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All Phases of Dental Care Including:<br />
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Learn More: www.stclairdmd.com<br />
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77 Wethersfield Street, Rowley, MA <strong>01</strong>969<br />
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