FITVINE MAG - ISSUE 1 - JANUARY/FEBRUARY 2019
Top fitness brands, coaches and retailers gear up for FitFest Oxford 2019. This issue of inspiring FitVine Magazine will give you an insight into wellbeing, fitness and healthy food.
Top fitness brands, coaches and retailers gear up for FitFest Oxford 2019. This issue of inspiring FitVine Magazine will give you an insight into wellbeing, fitness and healthy food.
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Breakfast Time: Set<br />
Yourself Up for Success<br />
Getting a quick, great-tasting, nutritious breakfast just got much easier. Primrose’s Kitchen inspires us<br />
with high-quality superfoods and unusual fruit and vegetable pairings.<br />
As a company,<br />
they are not<br />
only about the<br />
quality of<br />
the food but they also want<br />
to improve the well-being<br />
of the community and the<br />
planet. We love that<br />
everything comes sealed in<br />
plastic-free packaging and<br />
is sourced directly from<br />
British farmers.<br />
No need to spend hours reading<br />
supermarket labels. All of Primrose’s<br />
Kitchen granolas and cereals are<br />
vegan-friendly, gluten-free and do not<br />
contain added refined sugars. Their<br />
breakfast foods are energising and<br />
provide lasting energy without causing<br />
any significant blood sugar spikes. Give<br />
them a try and start your day feeling<br />
more balanced and composed. Set<br />
yourself up for a successful day ahead!<br />
Vegan Energy Balls<br />
Preparation time: 10-15<br />
minutes<br />
Makes: 12 energy balls<br />
Ingredients:<br />
200g Primrose’s Kitchen<br />
Raw Beetroot and Ginger<br />
Muesli<br />
200g pitted medjool dates<br />
2 tbsp almond butter<br />
2 tbsp Primrose’s Kitchen<br />
Beetroot Seed Sprinkle<br />
(optional)<br />
Instructions:<br />
Place the muesli, pitted<br />
medjool dates and almond<br />
butter in a food processor.<br />
Blend until fully combined. .<br />
Create 12 energy balls by<br />
taking 1 tablespoon of<br />
mixture and rolling it into a<br />
We couldn’t get enough of their<br />
granolas and tried one of Primrose’s<br />
Kitchens recipes. Their website is a<br />
great source of inspiration. We made<br />
the super easy vegan energy balls!<br />
Here is the recipe. Instead<br />
of the optional topping, we<br />
rolled our energy balls in<br />
more granola and ground<br />
linseeds.<br />
ball in the palms of your hands.<br />
If you wish to garnish your energy balls (optional), use<br />
powders like Primrose’s Kitchen Beetroot Seed Sprinkle,<br />
turmeric powder, cacao powder or freeze-dried fruit<br />
powders and roll your energy balls in the powder for light<br />
coverage.For this and other recipes, check out: www.primroseskitchen.com/recipes.<br />
We can't wait to see Primrose’s<br />
Kitchen at FitFest Oxford. You must stop by and sample<br />
their foods! We hear they may be serving up breakfast so<br />
keep an eye out for the event programme.<br />
FitVine - 30
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