Maga Woman Magazine - issue #4
Maga Woman Magazine is the magazine for women over the age of 45. No fluff in this magazine, it is full of useful information that will help you move into your next stage of life. It includes topics such as health and well-being, relationships, hormonal changes, spiritual growth plus much more. Life is meant to be lived to the fullest, the Maga Woman Magazine will help you do that.
Maga Woman Magazine is the magazine for women over the age of 45. No fluff in this magazine, it is full of useful information that will help you move into your next stage of life. It includes topics such as health and well-being, relationships, hormonal changes, spiritual growth plus much more. Life is meant to be lived to the fullest, the Maga Woman Magazine will help you do that.
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
I’ve heard from all<br />
kinds of women who are<br />
in the dealing not just<br />
cancer, but divorce,<br />
financial hardship and<br />
family pressures.<br />
Exercise is incredibly important.<br />
You need those endorphins running<br />
through your veins! Yoga and<br />
meditation were also vital to my<br />
wellbeing. You may think sitting still<br />
with a clear mind is impossible when<br />
you are going through something as<br />
traumatic as a cancer diagnosis, but,<br />
just sit, close your eyes and breathe<br />
deeply for 10 minutes imagining<br />
your cells in perfect harmony. Don’t<br />
fight against your own body. Keep<br />
reminding yourself that your hair will<br />
grow back in time. Mine is now longer<br />
than my husband’s, which was<br />
one of my goals!<br />
12<br />
<strong>Maga</strong> Women <strong>Maga</strong>zine
Change language