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Maga Woman Magazine - issue #4

Maga Woman Magazine is the magazine for women over the age of 45. No fluff in this magazine, it is full of useful information that will help you move into your next stage of life. It includes topics such as health and well-being, relationships, hormonal changes, spiritual growth plus much more. Life is meant to be lived to the fullest, the Maga Woman Magazine will help you do that.

Maga Woman Magazine is the magazine for women over the age of 45. No fluff in this magazine, it is full of useful information that will help you move into your next stage of life. It includes topics such as health and well-being, relationships, hormonal changes, spiritual growth plus much more. Life is meant to be lived to the fullest, the Maga Woman Magazine will help you do that.

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The Roseto Effect<br />

The Key to a Longer<br />

and Healthier Life<br />

Can you remember<br />

the last time when you<br />

were feeing low and<br />

you called a close friend<br />

for a chat?<br />

Written by: Angela Counsel<br />

S<br />

ometimes she doesn’t even need<br />

to say anything, you simply felt<br />

better in her presence. That chat<br />

not only helped you emotionally,<br />

it also helped your health as well.<br />

These days catching up with one<br />

or more women is the equivalent of the village<br />

gathering and we need it on so many levels.<br />

In a 50-year longitudinal study in Roseto,<br />

Pennsylvania, it was found that being a part of<br />

a community where elders were respected, and<br />

community members were nurtured and lead<br />

by others lead to a significantly lower incidence<br />

of heart disease and other stress related diseases.<br />

This is known as the Roseto Effect.<br />

26<br />

<strong>Maga</strong> Women <strong>Maga</strong>zine

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