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Maga Woman Magazine - issue #4

Maga Woman Magazine is the magazine for women over the age of 45. No fluff in this magazine, it is full of useful information that will help you move into your next stage of life. It includes topics such as health and well-being, relationships, hormonal changes, spiritual growth plus much more. Life is meant to be lived to the fullest, the Maga Woman Magazine will help you do that.

Maga Woman Magazine is the magazine for women over the age of 45. No fluff in this magazine, it is full of useful information that will help you move into your next stage of life. It includes topics such as health and well-being, relationships, hormonal changes, spiritual growth plus much more. Life is meant to be lived to the fullest, the Maga Woman Magazine will help you do that.

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Fear is often<br />

described as<br />

False Evidence<br />

Appearing Real<br />

because we tend to<br />

worry about things<br />

that feel very real<br />

but in reality either<br />

aren’t true or could<br />

never happen.<br />

She makes it seem easier to just stay small<br />

and unfulfilled because then it makes her job<br />

easier. If you aren’t out there climbing mountains,<br />

slaying dragons, and changing the world<br />

then it minimises the risk of you getting hurt.<br />

The problem is, your heart yearns for something<br />

more.<br />

Within you are your dreams, passions, loves,<br />

and aspirations? If these remain unfulfilled then<br />

that inner torment you feel will continue. That<br />

battle between your heart and your self-doubt.<br />

Reducing your chance of ever finding the<br />

peace, harmony and happiness you desire.<br />

So how do you find the courage for facing<br />

fears when you don’t feel brave or strong?<br />

By recognising fear for what it is. It’s not<br />

something to be feared. Simply a message that<br />

needs to be heard and acknowledged. Look for<br />

the signs such as procrastination, people pleasing,<br />

overcommitting, and over indulging. These<br />

are all fear responses.<br />

Take a moment to ask yourself, “What is it<br />

that I am afraid of here?” Be willing to dig a little<br />

deeper and discover the cause. Sometimes<br />

just by asking the question and acknowledging<br />

what comes up, it’s enough to make that fear<br />

go away.<br />

Once you know what it is you are afraid is<br />

going to happen, the next step is to determine<br />

if what has you rattled is real or not. Fear is<br />

often described as False Evidence Appearing<br />

Real because we tend to worry about things<br />

that feel very real but in reality either aren’t true<br />

or could never happen.<br />

20<br />

<strong>Maga</strong> Women <strong>Maga</strong>zine

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