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GINGER VEGGIE STIR FRY Known as a superfood and an excellent source of antioxidants, ginger has been linked to reducing inflammation and great for fight infection. For thousands of years, it has been used to treat a host of health issues, including nausea, colds, migraines and high blood pressure. Additionally, it should come as no surprise that ginger has been linked to weight loss. If you’re trying to shed that extra weight or prevent weight gain, ginger seeped in hot water or added to food helps to speed up your metabolism, enhances calorie burn and helps to make you feel fuller longer. For men, ginger can also boost testosterone levels by fighting oxidative stress in the testes and increasing blood flow to it. If you’re looking to get these benefits and more by adding this excellent root to your diet, try this easy-to-prepare hearty stir fry. Watch the video for the full recipe. ARTICHOKE SPINACH LASAGNA Pasta lovers, this dish is for you! This spinach-artichoke lasagna is easy to prepare and packs a powerful punch! Spinach is nutrient dense and low in calories. It’s also loaded with vitamins, minerals, iron and protein, and is known to improve blood glucose among diabetics and lower the risk of cancer. Artichoke on the other hand, is delicious, has a rich texture and is sure to please the palate. It’s a nutrient powerhouse loaded with fiber, protein, prebiotics and antioxidants. Watch the video to get the complete recipe for a sumptuous vegetarian lasagna. MUSHROOM STROGANOFF This is a staple in most vegetarian diets. This dish will not disappoint if you’re looking for something creamy, flavourful and mouth-wateringly delicious. Without much know-how or prep time, you will be out of the kitchen in a jiffy. Watch the video to get the complete recipe. DO-AHEAD TIP: Prepare the sauce ahead. Simmer the cauliflower in the plant-based milk for 15 minutes until tender. Transfer to a blender and process until between sauce smoothens. Here’s how to make this delicious mushroom stroganoff recipe. There you have it! Our five veggie recipes that will make you forget about meat. They’re good for the heart, your waistline and your health – and most importantly, they’re as filling as traditional recipes with meat. Would you like to share your own veggie version of a traditional recipe? Go ahead and tell us in the comments. Our community will surely appreciate it. Don’t forget to share! 41
TRAVEL DUBAI’S HIDDEN GEM Beautiful beaches, an exciting waterpark, a plethora of restaurants and an array of boutiques to suit your tastes - what more can you ask for a day’s worth of enjoyment? La Mer is your one-stop destination for fun and entertainment for the entire family, whether it’s for a quick dip in the sea or a laid-back stroll to shop your heart out. 42
Page 2 and 3: BOSSED UP SHOP www.outandaboutstyle
Page 4 and 5: CONTENTS EDITOR’S MESSAGE BEAUTY
Page 6 and 7: BEAUTY Beyond A JOURNEY TO SELF-ACC
Page 8 and 9: BEAUTY Beyond A JOURNEY TO SELF-ACC
Page 10 and 11: BEAUTY Beyond PRARTHANA JAGAN prart
Page 12 and 13: SHOP www.outandaboutstyle.com 11
Page 14 and 15: Use gel DEODORANT TO AVOID BLISTERS
Page 16 and 17: Braid your hair overnight to achiev
Page 18 and 19: My 10 items for a MAKEUP STARTER KI
Page 20 and 21: BEHIND THE BRAND WITH NOOR AL TAMIM
Page 22 and 23: franchise. We do not encourage peop
Page 24 and 25: 12 In terms of the strategic growth
Page 26 and 27: Photos: Getty Images/ PA/ Splash Ne
Page 28 and 29: Photo: GETTY Images DEEP COLOUR BLO
Page 30 and 31: PATTERN ON PATTERN Prepare for a pa
Page 32 and 33: NAILED IT WATCH CAM 31
Page 34 and 35: Name: Marius Cristian Age 30 Marita
Page 36 and 37: LIFESTYLE Cross-Train Your Mind, Bo
Page 38 and 39: 12. Travel: Rewire your entire well
Page 40 and 41: 2 WHAT WAS THE LAST COMPLIMENT YOU
Page 44 and 45: La Mer has something for everyone!
Page 46 and 47: 5. SAY HELLO TO STRANGERS. I know y
Page 48: www.outandaboutstylemag.com Editori

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