Partnership with Parents - Mindfulness

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Mindfulness involves attention and attitude.

Attention regulation:

1. To know where our attention is

2. To prioritise where the attention

needs to be

3. For the attention to go there

and stay there

Mindful attitude:

‣ Openness

‣ Curiosity

‣ Acceptance

‣ Self compassion

Transition from home to Kindergarten 2023 (3)

Campbell Primary School Public School Review Report May 2021

Campbell Primary School Annual Report 2019

Mindfulness involves attention and attitude. Attention regulation: 1. To know where our attention is 2. To prioritise where the attention needs to be 3. For the attention to go there and stay there Mindful attitude: ‣ Openness ‣ Curiosity ‣ Acceptance ‣ Self compassion

Why is mindfulness important? The PAID reality • Pressured • Always switched on • Information overload • Distracted Both adults and children tend to suffer from action addiction. This give the body a dopamine hit but also tends to open people to the cycle of being instantly reactive.

Page 1 and 2: Mindfulness Partnerships with Paren
Page 3 and 4: What springs to mind when you hear
Page 5: What is mindfulness? The practice o
Page 9 and 10: Benefits of Mindfulness • Good me
Page 11 and 12: Let’s give it a go! Mindful pract
Page 13 and 14: Resources • Smiling Mind https://

Partnership with Parents - Mindfulness

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