Partnership with Parents - Mindfulness
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Why is mindfulness important?<br />
The PAID reality<br />
• Pressured<br />
• Always switched on<br />
• Information overload<br />
• Distracted<br />
Both adults and children tend to suffer from<br />
action addiction. This give the body a<br />
dopamine hit but also tends to open people to<br />
the cycle of being instantly reactive.
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