Partnership with Parents - Mindfulness

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Science of Mindfulness by Dr Craig Hassed.

Transition from home to Kindergarten 2023 (3)

Campbell Primary School Public School Review Report May 2021

Campbell Primary School Annual Report 2019

Science of Mindfulness by Dr Craig Hassed.

Benefits of Mindfulness • Good mental health is an essential prerequisite for successful achievement of educational goals. • Mindfulness helps to: • Increase focus and engagement • Strengthen prefrontal cortex and hippocampus (associated with attention & memory) • Dial down the activation of amygdala less stress & anxious • Create a sense of calm

Page 1 and 2: Mindfulness Partnerships with Paren
Page 3 and 4: What springs to mind when you hear
Page 5 and 6: What is mindfulness? The practice o
Page 7: Why is mindfulness important? The P
Page 11 and 12: Let’s give it a go! Mindful pract
Page 13 and 14: Resources • Smiling Mind https://

Partnership with Parents - Mindfulness

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