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Seedling Magazine Issue #3 - Feb | March 2019

Free vegan lifestyle magazine which also covers sustainability, spirituality and more. This issue: In our cover story, we find out how one family is 'homeschooling' their children whilst travelling the world. We have some tips on living sustainably when money is tight, and thoughts about how to form healthy new habits which last. Our talented recipe contributors have created delicious dishes like a sticky toffee pudding cake with chocolate whiskey sauce. And we have some thoughts on encouraging your partner to adopt a vegan lifestyle without putting them off, as well as some advice on dealing with food cravings from a registered nurse. Enjoy!

Free vegan lifestyle magazine which also covers sustainability, spirituality and more. This issue:
In our cover story, we find out how one family is 'homeschooling' their children whilst travelling the world. We have some tips on living sustainably
when money is tight, and thoughts about how to form healthy new habits which last. Our talented recipe contributors have created delicious dishes
like a sticky toffee pudding cake with chocolate whiskey sauce. And we have some thoughts on encouraging your partner to adopt a vegan lifestyle
without putting them off, as well as some advice on dealing with food cravings from a registered nurse. Enjoy!

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sticky toffee pudding cake<br />

with<br />

chocolate whiskey sauce<br />

This traditional British dessert has been<br />

given a vegan makeover with a twist. It<br />

was developed while we were living in<br />

Scotland, and has proven popular with<br />

everyone I have made it for.<br />

Served warm, smothered in a whiskey<br />

chocolate sauce, this decadent dessert is<br />

a definite crowd pleaser. At home, we<br />

make this cake for birthdays and other<br />

special occasions. It can easily be made<br />

gluten­free if needed (whiskey becomes<br />

gluten­free during the distillation<br />

process).<br />

To fit a 19.5cm cake tin ­ a double<br />

recipe makes a large 27cm cake.<br />

Ingredients<br />

Sticky Toffee Pudding Cake<br />

­ 125g dates, pitted and chopped<br />

­ 125g prunes, pitted and chopped<br />

­ 375ml cola ­ I use the best boutique­style cola I can source<br />

­ 2 tablespoons chia seeds<br />

­ 90ml water<br />

­ 100g dairy­free margarine<br />

­ 125g soft brown sugar<br />

­ 375g self­raising flour (GF self­raising flour works too)<br />

­ 1 tsp baking powder<br />

­ 1 tsp baking soda<br />

­ 1/2 tsp flaky sea salt<br />

seedling magazine | 32

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