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Local Life - St Helens - April 2019

St Helens' FREE local lifestyle magazine.

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20<br />

Food<br />

Slow Cooked Creole Chicken<br />

An ideal recipe for a slow cooker - prepare in the morning for a delicious meal, ready for when you get home. If you<br />

don’t have a slow cooker you can place all the ingredients into a casserole dish and place in the oven on the lowest<br />

heat for 2-4 hours or until cooked.<br />

Ingredients<br />

4 skinless, boneless chicken breast fillets<br />

Salt and pepper to taste<br />

Cajun seasoning to taste<br />

1 (400g) tin chopped tomatoes<br />

1 stalk celery, diced<br />

1 green pepper, diced<br />

3 cloves garlic, minced<br />

Method<br />

Serves 4-6<br />

Place chicken breasts in the dish of a slow cooker.<br />

Season with salt, pepper and Cajun seasoning to taste.<br />

<strong>St</strong>ir in tomatoes, celery, green pepper, garlic, onion,<br />

mushrooms, green chilli and sliced artichokes.<br />

Cook on the Low setting for 10 to 12 hours, or on High<br />

for 5 to 6 hours<br />

1 onion, diced<br />

100g mushrooms, sliced<br />

150g jar sliced artichokes<br />

1 fresh green chilli, seeded and chopped

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