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Summer 2019 OLLI Catalog

The Osher Lifelong Learning Institute (OLLI) at California State University Dominguez Hills is a program of educational, cultural, and social opportunities for retired and semi-retired individuals age 50 and above. Members experience taking courses in a relaxed atmosphere for the pure pleasure of learning. For more info, visit: https://csudh.edu/olli

The Osher Lifelong Learning Institute (OLLI) at California State University Dominguez Hills is a program of educational, cultural, and social opportunities for retired and semi-retired individuals age 50 and above. Members experience taking courses in a relaxed atmosphere for the pure pleasure of learning.

For more info, visit:
https://csudh.edu/olli

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HEALTH AND WELLNESS<br />

Presenter: Dr. Mario Pacada,<br />

Podiatric Consultant<br />

Monday, August 12<br />

11:00am - 12:30pm<br />

Extended Education Building,<br />

EE-1213 (Auditorium)<br />

Fee: Free to <strong>OLLI</strong> Members<br />

NLLL 355 Section 05<br />

Course No. 31579<br />

Diabetes and your Feet!<br />

NEW!<br />

People with diabetes are prone to foot problems that develop due<br />

to high blood sugar levels in the bloodstream. Over time, diabetes<br />

may cause nerve damage such as tingling, pain, and ulcers on<br />

your feet. Unfortunately, not many people know how to prevent<br />

and treat their diabetic foot pain, resulting in swelling, abnormal<br />

alignment in feet and risk of amputation.<br />

Because diabetes is affecting many people of all ages, Dr. Mario<br />

Pacada invites you for an engaging lecture about prevention,<br />

symptoms, and treatment methods about this growing epidemic.<br />

During his lecture, Dr. Pacada will provide ideas to reduce stress<br />

levels and how to live a healthier lifestyle. Don’t miss out on<br />

this opportunity to discuss your feet problems, concerns and<br />

receive professional advice from Dr. Pacada who experience years<br />

consulting patients and the community to care for their diabetes<br />

and feet.<br />

Facilitator: Eula Slater, <strong>OLLI</strong> Member<br />

8 Tuesdays<br />

June 11, 18, 25<br />

July 2, 9, 16, 23, 30<br />

1:30pm – 3:30pm<br />

Extended Education Building,<br />

EE-1218<br />

Fee: $15<br />

NLLL 355 Section 04<br />

Course No. 31578<br />

Crocheting For Health<br />

Let’s complete a project for <strong>Summer</strong>! Crocheting is a part of our<br />

Healthy Living series. It stimulates our brains and can promote<br />

mental health by reducing stress. Class times are scheduled to allow<br />

a solid beginning in the art and skill of crocheting, as well as for<br />

feedback on progress.<br />

Past projects have been donated as prizes at <strong>OLLI</strong> Celebrations,<br />

Juneteenth and to Knots of Love.<br />

Please bring yarn<br />

and hook (size I or J)<br />

to first meeting.<br />

12 OSHER LIFELONG LEARNING INSTITUTE @ CSU DOMINGUEZ HILLS

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