24 Seven June 2019

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FROM THE EDITOR EDITOR IN CHIEF Joan Herrmann — ASSOCIATE EDITOR Lindsay Pearson — CREATIVE DIRECTOR Matt Herrmann — GRAPHIC DESIGNERS Chris Giordano Andrea Valentie Oliver Pane — CONTRIBUTORS Cardsy B Amy Collins, MSED Roxanne D’Angelo Scott Doty Ed Gaelick, CLU, CHFC Lorie Gardner, RN, BSN, NBC-HWC Gayle M. Gruenberg, CPO-CD® Joan Herrmann Mark Hyman, MD Lorraine Maita, MD Linda Mitchell, CPC Suzanne Tregenza Moore, MBA Amy Morin, LCSW Rachael Nayder, RN
FROM THE EDITOR — After Kristine Carlson built the bestselling franchise, Don’t Sweat the Small Stuff, with her husband Richard, she experienced a shattering loss - the sudden death of her beloved spouse. Like most anyone who loses a loved one, the grief rocked her to her core. The life she knew ceased to exist and she had to create a new normal. Like Kristine, I experienced the loss of the life I knew, only in my case it was by the end of my 23-year marriage and the death of my mother and sister, all within a period of six months. And, like Kristine, those losses rocked me to my core. But, it was by acknowledging and dealing with the pain that I was able to heal, go forward, and create a new life, one filled with passion, purpose, and joy. It was through that pain that I found my inner strength and learned so much about myself – who I am and what I am capable of achieving. No one wants to be hurt, but change and loss are a part of life; it’s how we manage these experiences that shapes us. They become defining moments for us. The good news is, while pain is inevitable, suffering is optional (see my article on page 20). Listen to my conversation with Kristine in which she offers a map for navigating the journey from loss to joy. I hope you find it inspiring and helpful. https://bit.ly/2WpoP9L — Joan Herrmann
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24 Seven June 2019

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