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Be Intent Magazine - Suzanne Hall

Welcome to the new Be Intent magazine from Founder & CEO - Suzanne Hall. Be Intent is an app that helps you get the most from your day. Follow Suzanne and her team at beintent.com

Welcome to the new Be Intent magazine from Founder & CEO - Suzanne Hall.
Be Intent is an app that helps you get the most from your day.
Follow Suzanne and her team at beintent.com

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BEINTENT<br />

MAGAZINE<br />

IN THIS ISSUE<br />

Building a sense of purpose and community is a<br />

significant way to reduce suicide.<br />

What’s the real wellbeing of your organisation?<br />

Gamifying to get youth interacting and building<br />

their own wellbeing.<br />

WELLBEING<br />

MADE EASIER<br />

FOUNDER - SUZANNE HALL<br />

<strong>Be</strong> <strong>Intent</strong> has clearly<br />

identified a tool and platform to<br />

enhance ones better physical and<br />

emotional well being. The platform<br />

is easy to use and could be an app<br />

that would be helpful to many, both<br />

in the workplace and outside for<br />

personal use.<br />

SIR RICHARD BRANSON<br />

beintent.com<br />

1


NOTHIN<br />

IMPOSS<br />

THE WORD ITSELF SAYS<br />

“I’M POSSIBLE”<br />

WHY WE DO WHAT WE DO<br />

Wellbeing made easier ...<br />

We live in a world where there’s an abundance of great advice, we can google<br />

every possible problem and a multitude of solutions. So why aren’t we all<br />

thriving?<br />

It’s so common to be frustrated that we’re not acting on our own inner wisdom<br />

and getting the results we want. It’s been my mission to create a tool that is<br />

curated for each individual to help them take the steps towards their dream<br />

mind, body and soul. Hence the creation of our app <strong>Be</strong> <strong>Intent</strong>, making it easier<br />

to make a multitude of small steps towards vibrant wellbeing.<br />

It’s been a long journey understanding human behaviour and putting the<br />

research of many mind scientists (that’s what I call the positive psychologists,<br />

neuroscientists and neuroplasticityists). There’s been a wealth of studies done<br />

on the impact of a positive moment on brain functions, soooo …. we decided<br />

to take all of that research and put it into action within our app, so everyone of<br />

us and our communities can build resilience and thrive.<br />

SUZANNE HALL<br />

Founder - <strong>Be</strong> <strong>Intent</strong><br />

2


G IS<br />

IBLE.<br />

THANK YOU<br />

It takes a community to build a tool like ours.<br />

We have a team of passionate contributors,<br />

staff and shareholders that care. The<br />

many staff past and current, who have<br />

contributed their talents to developing a<br />

tool that works, whether it’s their writing,<br />

creativity or technical skills. We have<br />

continued to build, learn, grow and pivot<br />

where needed.<br />

I am thankful for our Māori community and<br />

the government and who are focussed on<br />

wellbeing and disrupting old patterns so<br />

that the country can thrive.<br />

Our work is to provide a tool that can<br />

enhance the work of everyone in this field<br />

and provide meaningful data that can<br />

inform better decisions.<br />

A huge thanks to the Ministry of Social<br />

Development for exploring innovative ways<br />

like ours, to impact on unemployment.<br />

Special thanks to Te Puni Kōkiri for their<br />

work in supporting organisations like us<br />

who are coming up with solutions to reduce<br />

youth suicide and empowering Māori.<br />

MEET OUR<br />

TEAM<br />

<strong>Suzanne</strong> <strong>Hall</strong> MNZM founder and<br />

creator of <strong>Be</strong> <strong>Intent</strong> and Āta Hihiko<br />

is passionate about empowering<br />

people to be mentally, emotionally<br />

and physically healthy With suicide,<br />

depression and anxiety rates impacting<br />

communities globally, it’s her mission<br />

to provide tools that can help as many<br />

communities as possible.<br />

SUZANNE HALL<br />

Founder & CEO<br />

Te Omeka Morehu is multi-talented<br />

and focussed on connecting everyone<br />

whether Iwi, businesses or youth that<br />

are looking for ways to thrive. He is a<br />

special role model for all ages, cultures<br />

and creeds, that authentically lives<br />

a life that continually evolves and<br />

experiments with health models.<br />

TE OMEKA MOREHU<br />

Business Development<br />

Amita Saxena leads our development<br />

team. Managing such a complex<br />

platform and app system requires her<br />

special technical skills, but more her<br />

insights, intuition and excellence.<br />

AMITA SAXENA<br />

Lead Developer<br />

Nicola Aalbers our customer nurturer<br />

and operations, is a new team member<br />

who in a short time has become the<br />

glue that creates a stronger more solid<br />

structure to support both customers<br />

and the team.<br />

NICOLA AALBERS<br />

Operations & Customer Nurturer<br />

3


Multicultural<br />

Groups &<br />

Organisations<br />

OUR VIS<br />

TO M<br />

WELL B<br />

EAS<br />

We deliver relevant and measurable wellbeing<br />

strategies to engage the development of your team<br />

and members. It encompasses language, and cultural<br />

wellbeing strategies to help you keep your finger on<br />

the pulse of the progress and needs of your members.<br />

Through the gamification of wellbeing, your team will<br />

feel engaged and inspired as they feel their resilience<br />

and energy grow.<br />

That’s why we ha<br />

versatile platform, e<br />

to be delivered in m<br />

We’ve made an eas<br />

customised for m<br />

quickly and with min<br />

all wellbeing provid<br />

to a tool they can<br />

Consultants<br />

We have spent hours cultivating the back<br />

end of our tool to require next to no<br />

developing time. This means that we can<br />

easily embed your training and resources<br />

into our dashboard and help you track and<br />

demonstrate the benefits of your work on<br />

team state of mind and the company<br />

bottom line.<br />

4<br />

beinten


ION IS<br />

AKE<br />

EING<br />

IER<br />

Personal<br />

<strong>Be</strong> <strong>Intent</strong> is a simple tool to assist you in your<br />

personal development and help build positive<br />

wellbeing habits. It is hard to always be on top<br />

of every aspect of your life so using our app<br />

daily gives you friendly reminders on how to<br />

prioritise energy and balance to combat those<br />

times where everything can feel like it is<br />

piling up.<br />

ve built such a<br />

nabling wellbeing<br />

any effective ways.<br />

y system that can<br />

any applications<br />

imal cost. We want<br />

ers to have access<br />

make their own.<br />

Schools &<br />

Youth<br />

Young people today are constantly drawn<br />

into the world of social media which we know<br />

is impacting their mental wellbeing. Our<br />

platform is a kind friend that supports young<br />

people through the good and the rough times<br />

in their lives. We act as the pastoral carer who<br />

can offer a consistent duty of care 24/7. We<br />

help nurture their personal development by<br />

encouraging them to set goals and create life<br />

strategies while building mental wellbeing and<br />

resilience to prepare them for their adult lives.<br />

t.com<br />

5


BUILDING A SENSE OF<br />

PURPOSE<br />

AND COMMUNITY IS A SIGNIFICANT<br />

WAY TO REDUCE SUICIDE<br />

close to our hearts is the rising<br />

statistic for Māori. There is a<br />

huge amount of work being<br />

done in this space in NZ with<br />

many programs and exceptional<br />

people working in the mental<br />

health space, supported by<br />

organisations like Te Puni Kōkiri.<br />

We are living in a world where a sense of purpose, resilience and<br />

community is feeling beyond many people. We interviewed 730 youth<br />

and the key theme that they feel is that it is because of these issues<br />

people have a feeling of isolation and hopelessness. Suicide as a choice<br />

for young people both in New Zealand and globally is on the rise, so<br />

Youth themselves are reaching<br />

out and addressing the issues.<br />

We have just started working<br />

with Otamatea High School<br />

where the students after one of<br />

their own died by suicide banded<br />

together to create a student<br />

lead Health Council, focussed<br />

on building mental health and<br />

resilience in the rest of<br />

the school.<br />

6


One of the ways that we are working to impact<br />

this issue is to have the app 24/7 there as<br />

a kind wise friend that can be there to help<br />

with small strategies, encouragement and<br />

inspiration, as well as a toolbox to use when<br />

feeling anxious or in turmoil. To connect you<br />

with your local services that can help, when<br />

your too distraught to look up numbers or<br />

options to get help.<br />

Youth are also creating content themselves<br />

that gives them a feeling of being part of the<br />

solution and a sense of purpose and sharing<br />

with their communities.<br />

The dashboard also detects patterns that we<br />

may be able to use in the future to alert us to<br />

someone in need.<br />

As we work with more youth and communities<br />

we can build a sense of being part of<br />

something bigger than themselves, with a<br />

hope that this helps them understand that the<br />

world needs them!<br />

It’s messed up. One<br />

of the most beautiful<br />

countries in the world<br />

and we have one of<br />

the highest suicide<br />

rates in the world<br />

per capital<br />

Ōtamatea High School students<br />

shine a light on mental health.<br />

Students from the Maungaturoto<br />

school are running a health council<br />

to start conversations around<br />

mental health<br />

Read full article<br />

One of the challenges the health council faced<br />

was how to communicate with all the students<br />

and help them with strategies to make sure that<br />

everyone is included and supported in times of<br />

stress. They started with an Instagram account<br />

which had limitations as the school prefers<br />

students to not use phones at school.<br />

Founder <strong>Suzanne</strong> <strong>Hall</strong> met with the school<br />

and the council has decided to use Āta Hihiko<br />

as their wellbeing tool. They are busy making<br />

their own content and the whole project will<br />

be student lead. What is great is that it works<br />

on their Chrome books, so students can have<br />

access throughout the day.<br />

It looks like this could be a great model and<br />

proactive way for schools to approach student<br />

wellbeing.<br />

Source: www.nzherald.co.nz<br />

SHANE YOUNG<br />

NZ UFC fighter<br />

7


WHAT’S<br />

THE REAL<br />

WELLBEING<br />

OF YOUR ORGANISATION?<br />

With the government focussing on<br />

wellbeing, how does a company<br />

really support staff wellbeing? Is gym<br />

memberships, fruit bowls, and 10,000<br />

step programmes enough?<br />

When initially researching<br />

engagement and wellbeing in<br />

organisations, it became clear that<br />

often the issue was not ‘what the<br />

company was doing’, rather that<br />

life, family, health, financial and<br />

community issues weigh heavily on<br />

people and the ability to juggle it all<br />

changed on a daily basis. Resilience<br />

skills varied considerably and as<br />

8


stress increased, the ability to take the<br />

multiple small steps to manage all of this<br />

reduced, further compounding the issues.<br />

Our data collected each day on over<br />

11,000 people shows that 82% of people<br />

on a daily basis are feeling negative or<br />

tired. This radically impacts every aspect<br />

of their lives, including of course their work<br />

life. How does an organisation show their<br />

duty-of-care and support wellbeing that is<br />

relevant and measurable to all their staff?<br />

That’s the problem that we have solved<br />

using technology. We’re all about giving<br />

staff a tool to help them get into the right<br />

headspace at the beginning of the day.<br />

The dashboard for both personal and<br />

teams is a great way to encourage healthy<br />

behaviours, goal setting and managing<br />

their own wellbeing. Then programs like<br />

EAP and support from team managers<br />

become the gold, with the app doing all<br />

the housekeeping and heavy lifting.<br />

How do we get teams involved when they<br />

already feel stressed and overwhelmed?<br />

Our introduction of some gamification so<br />

teams can compete for wellbeing points<br />

has been embraced, this means that<br />

wellbeing managers can run strategies<br />

and easily provide incentives as well as<br />

have a thorough understanding of what<br />

strategies are working.<br />

Join our clients and get<br />

your free Energy Crisis<br />

Report. Contact Us Today.<br />

9


GAMIFYING TO GET<br />

YOUTH INTERACTING<br />

AND BUILDING THEIR<br />

OWN WELLBEING<br />

Human beings struggle with<br />

consistency as we are frequently being<br />

distracted by our devices and lured to<br />

apps like Netflix, Facebook, Instagram.<br />

This takes us away from reality where<br />

we should be focused on our physical<br />

health, practising resilience and building<br />

positive relationships.<br />

We’ve been experimenting …<br />

Whether it’s using an app like ours, or<br />

the many other strategies for wellbeing,<br />

our mission is to encourage and entice<br />

our users to build habits in the real<br />

world. So it seems weird that we’re<br />

using technology to do this. We realised<br />

that if everyone is already on devices<br />

then this is an obvious way to entice<br />

them to breathe, go for a walk and<br />

connect with friends.<br />

up your wellbeing points and you get<br />

to choose a strength for each piece of<br />

clothing.<br />

We’re running activities that build skills<br />

around resilience, connection and<br />

hope, that alongside their own avatar is<br />

getting youth involved. We know this is<br />

just a beginning and we’re going to have<br />

to keep experimenting and building on<br />

strategies to keep youth engaged and<br />

really make a difference.<br />

I’m amazed how numbers, scores,<br />

and competition really work, even for<br />

myself who I thought wasn’t interested<br />

is scores. We’ve created a fairly basic<br />

avatar that has both youth and adults<br />

engaged in the app straight away.<br />

To clothe your avatar you need to build<br />

10


11


support@beintent.com<br />

+64 (0)27 499 4797<br />

facebook.com/beintent<br />

linkedin.com/company/be-intent/<br />

twitter.com/BE_<strong>Intent</strong><br />

12<br />

This magazine is brought to you by the<br />

Something Good team. What’s your<br />

something good? Ask us about<br />

your magazine<br />

askme@alifowler.org<br />

alifowler.org/somethinggood

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