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FIRST EDITION<br />

Snapshot Canada<br />

We take a dip into Lac-Mégantic<br />

with Canadaman founder Jean-<br />

Thomas Boily and feel <strong>the</strong> emotion<br />

with 2019 winner Caroline Livesey.<br />

10<br />

<strong>the</strong> Stories<br />

Read inspiring tales about <strong>the</strong><br />

people of Xtri: <strong>the</strong> Architect Hårek<br />

Stranheim; <strong>the</strong> Artist Kai-Otto<br />

Melau; <strong>the</strong> Celtman Chris Stirling.<br />

6, 22, 44<br />

Encyclopaedia Xtremica<br />

Take an in-depth look at all our<br />

races, <strong>the</strong>ir incredible locations and<br />

statistical facts. All are unique and<br />

every one special. You choose.<br />

50


<strong>Journey</strong> planner<br />

Welcome to Xtri – Stuart McInnes..................................................... 5<br />

<strong>the</strong> Architect – Hårek Stranheim....................................................... 6<br />

Nouvelles frontières – Jean-Thomas Boily..................................... 10<br />

Queen of Scots – Caroline Livesey................................................... 12<br />

When is cold too cold? – Jorgen Melau........................................... 18<br />

<strong>the</strong> Artist – Kai-Otto Melau.............................................................. 22<br />

From one xtreme to <strong>the</strong> o<strong>the</strong>r – Siddhant Chauhan........................ 30<br />

A life-altering trip to Morocco – Joan Pont Prats........................... 38<br />

<strong>the</strong> Celtman – Chris Stirling tribute................................................ 44<br />

Encyclopaedia Xtremica................................................................... 50<br />

12<br />

<strong>the</strong> <strong>Journey</strong> is a magazine produced and distributed by Xtri World Tour AS Eidfjord, Norway<br />

www.xtri<strong>the</strong>journey.com | Xtri World Tour is supported by Innovation Norway.<br />

Editor in Chief: Stuart McInnes<br />

Design and Layout: Jannika Lantz<br />

Cover: Kai-Otto Melau<br />

Contributors: Hårek Stranheim, Steve Ashworth, Kai-Otto Melau, Siddhant Chauhan, Jean-<br />

Thomas Boily, Caroline Livesey, Joan Pont Prats, Jorgen Melau<br />

Photographers: Kai-Otto Melau, Lars-Erik Blenne Lien, Jannika Lantz, Stuart McInnes, Robby<br />

MacBeath, José Louis Hourcade, Steve Ashworth, Alberto Palladino, Sampo Lenzi, Oriol<br />

Martinéz Toro, Isidor Stankov Nupur Sing, Vikram Bhalla, Dido Fontana and Jorgen Melau.<br />

30<br />

2


38<br />

A life-altering trip to Morocco. My name is Joan<br />

Pont Prats and with <strong>the</strong> rest of our team we are<br />

working hard to make <strong>the</strong> upcoming Amazigh Xtri,<br />

<strong>the</strong> first extreme triathlon in Morocco, a reality.<br />

We are very excited about this project, as it is<br />

an important addition to <strong>the</strong> story of my family’s<br />

Moroccan adventure…<br />

Photo: Stuart McInnes<br />

Queen of Scots. The Canadian people’s reputation for<br />

friendliness has been established for a reason. But <strong>the</strong>y<br />

also love a challenge. Descended from settlers who thrived<br />

despite a fiercely harsh environment, tenacity is a natural<br />

instinct. As a Scot, I was amazed to learn that <strong>the</strong> first real<br />

settlers to race town Lac-Mégantic were Scottish islanders,<br />

perhaps <strong>the</strong> most hardy of all.<br />

Photo: Steve Ashworth<br />

44<br />

From one xtreme to <strong>the</strong> o<strong>the</strong>r. Generally everyone<br />

marks festivals, birthdays and vacations on <strong>the</strong>ir<br />

calendars, but <strong>the</strong>re is a new ritual for me which has<br />

found its way into my life over <strong>the</strong> last three years –<br />

The Norseman Ballot.<br />

Photo: Steve Ashworth<br />

<strong>the</strong> Celtman. In April 2019 Xtri lost one of its most<br />

devoted, talented and beloved family members<br />

– Chris Stirling. Steve Ashworth, close personal<br />

friend of Chris, pays tribute and tells us about <strong>the</strong>ir<br />

joint first step into <strong>the</strong> world of Xtri.<br />

Photo: Robby MacBeath<br />

3


SOUND<br />

DECISIONS<br />

The Xtri World Tour Podcast is a perfect introduction to help you<br />

make your choice of your next (or first) Xtri.<br />

Join international sports anchor Tania Branzanic and quench<br />

your thirst of all things Xtri.<br />

Listen through Spotify, iTunes or visit xtri.podbean.com.<br />

The Xtri World Tour Podcast – An essential part of your journey<br />

Photo: Dido Fontana<br />

TANIA BRANZANIC<br />

AGE: 40 LOCATION: Malcesine, Italy<br />

xtri.podbean.com<br />

Photo: Kai-Otto Melau<br />

4


Photo: Jannika Lantz<br />

STUART MCINNES<br />

AGE: 46 LOCATION: Jönköping, Sweden<br />

Listen to<br />

<strong>the</strong> athletes<br />

Listen to <strong>the</strong> athletes: “I’m here because of <strong>the</strong><br />

community; we adore <strong>the</strong> landscape; <strong>the</strong><br />

course is tough and beautiful; it’s about <strong>the</strong><br />

experience, <strong>the</strong> feeling and <strong>the</strong> memories”.<br />

Race times matter, but only to those who<br />

can compete at an extreme level, and <strong>the</strong>y are<br />

few. For <strong>the</strong>se superhumans we have <strong>the</strong> Xtri<br />

World Championship, taking place within <strong>the</strong><br />

Norseman. For <strong>the</strong> rest, it’s about finishing, it’s<br />

about <strong>the</strong> T-shirt, it’s about being part of <strong>the</strong> Xtri<br />

family. Like dinner at an Italian’s house, <strong>the</strong>re is<br />

intense conversation, laughter, smiles and joy,<br />

good vibes and <strong>the</strong> occasional divorce. And <strong>the</strong>y<br />

always want to come back for more. We have<br />

seen friendships, relationships and lovers emerge<br />

from our crazy little races.<br />

For me Xtri is all about <strong>the</strong> feeling of<br />

adventure, <strong>the</strong> excitement and <strong>the</strong> undiscovered<br />

treasures. After an inspirational visit to <strong>the</strong><br />

Norseman in 2010 (as a filmmaker and not an<br />

athlete I should add), we undertook <strong>the</strong> monumental<br />

task of emulating this amazing concept<br />

in Scotland. And <strong>the</strong> rest is history.<br />

The future of <strong>the</strong> Xtri World Tour is bright<br />

and expansive. We now have wonderful events<br />

across <strong>the</strong> globe and many more are under development<br />

in spectacular locations. We stipulate that<br />

our new members have to follow <strong>the</strong> lead of <strong>the</strong> original<br />

events and stick to our values. These values always<br />

include using unique and wild locations, involving local<br />

communities, using local resources and creating a<br />

small, friendly event which will have a lasting impact<br />

on <strong>the</strong> competitors and <strong>the</strong>ir support crews.<br />

Our true and basic approach makes for an lifetime<br />

experience which cannot be replicated by larger<br />

events and thus, <strong>the</strong>re will always be great stories<br />

from your Xtri attendance. These stories became <strong>the</strong><br />

underlying idea for this magazine. When embarking<br />

on our “let’s find a brand story” exercise, it became<br />

obvious that we need no such thing, <strong>the</strong> story of<br />

Xtri is already <strong>the</strong>re. The Xtri World Tour is about<br />

people and <strong>the</strong>ir differing cultures, it’s about adventure<br />

travel, it’s about discovery and digging deep<br />

and of course it’s about triathlon, but you can swim,<br />

bike and run anywhere, we give you <strong>the</strong> opportunity<br />

to do so in an unforgettable environment. Xtri is a<br />

journey like no o<strong>the</strong>r.<br />

Read on and be inspired.<br />

Stuart McInnes<br />

CEO Xtri World Tour<br />

5


<strong>the</strong> Architect<br />

Hårek Stranheim, 52 from near Oslo in Norway. Inventor of <strong>the</strong><br />

Norseman and <strong>the</strong> Xtreme Triathlon format. This article is extracted<br />

from an interview with Hårek for <strong>the</strong> Norseman Radio Podcast.<br />

I<br />

live two hours south of Oslo and<br />

I‘m a just a regular family guy who<br />

has enjoyed long distance triathlon<br />

as a lifestyle for some 20 years.<br />

In <strong>the</strong> eighties and very early nineties<br />

triathlon was fairly popular in Norway.<br />

And <strong>the</strong>n <strong>the</strong> sport completely died, so in<br />

<strong>the</strong> year 2000 only nine people competed<br />

in a long distance triathlon. I did my first<br />

in Sweden in 1999 completely out of shape<br />

and I enjoyed that experience so much<br />

that I decided to bring a similar event to<br />

Norway. So I started to look for a place that<br />

could be as great as <strong>the</strong> one in Kalmar, now<br />

<strong>the</strong> home of Ironman Sweden.<br />

It‘s a beautiful little city, flat, has<br />

warm water, it‘s always nice wea<strong>the</strong>r and<br />

it has good people. I‘ve now done that<br />

race four times, it‘s such a great place for<br />

a triathlon.<br />

Humble beginnings<br />

I discovered that it is totally impossible<br />

to find a comparable place in Norway<br />

so it was quite easy to conclude that we<br />

should do something completely <strong>the</strong><br />

opposite of <strong>the</strong> normal fast flat races.<br />

I chose Hardangerfjord for <strong>the</strong><br />

swim as I thought going fur<strong>the</strong>r north<br />

<strong>the</strong> water would be too cold. And<br />

since I live in Telemark county, I really<br />

wanted <strong>the</strong> race to end at <strong>the</strong> top of our<br />

mountain, arguably <strong>the</strong> most beautiful<br />

6<br />

mountain in Norway – Gaustatoppen.<br />

It didn‘t take much time playing around<br />

on <strong>the</strong> map to realise where <strong>the</strong> obvious<br />

route for Norseman would be. Starting in<br />

<strong>the</strong> little spot called Eidfjord, travelling<br />

across <strong>the</strong> Hardangervidda mountain<br />

plateau and ending up on Gaustatoppen.<br />

As this was long before Google<br />

Maps, we were amazed to find that it was<br />

absolutely perfect. 180 kilometres on<br />

<strong>the</strong> bike and 42.2 kilometers of running.<br />

It was like this event was given to us by<br />

someone as a gift.<br />

Social party of 21<br />

There were 21 people on <strong>the</strong> start line <strong>the</strong><br />

first year. I had spent a lot of time in <strong>the</strong><br />

previous year trying to recruit people to<br />

join me during <strong>the</strong> first race. But as <strong>the</strong>re<br />

were few triathletes around it was not<br />

that easy to find <strong>the</strong>m. But I managed to<br />

persuade some to join. I told <strong>the</strong>m that<br />

this would be a very sociable event, not<br />

a race as such. Just a swim and a bike<br />

ride toge<strong>the</strong>r, taking photos and being<br />

sociable and so on. As friends do.<br />

I did <strong>the</strong> race myself. It was a very<br />

small organisation so when I arrived<br />

at <strong>the</strong> finish line I sent <strong>the</strong> rest of <strong>the</strong><br />

organization away, took over as <strong>the</strong><br />

director and welcomed <strong>the</strong> rest of <strong>the</strong><br />

athletes. We were lucky enough to have<br />

had <strong>the</strong> national broadcasters with us <strong>the</strong><br />

Photo: Kai-Otto Melau


7


Photo: José Louis Hourcade<br />

Hårek seen here with compatriot Dag Oliver, General Manager of <strong>the</strong><br />

Norseman Xtreme Triathlon.<br />

8


whole day following me and one o<strong>the</strong>r guy<br />

so it was actually quite exhausting, but it<br />

was a good atmosphere <strong>the</strong> whole day.<br />

I was convinced that this new race<br />

would be a great success and so moved<br />

forward with <strong>the</strong> preparations for <strong>the</strong><br />

second edition.<br />

The next year we had 90 people<br />

with international participation. We<br />

had good photos from <strong>the</strong> first year<br />

and I‘m going to say we were very good<br />

at publishing <strong>the</strong>se. We again had <strong>the</strong><br />

national broadcaster, and <strong>the</strong> editor of<br />

a German travel magazine, Ian Stricter,<br />

who came to cover <strong>the</strong> race. He gave<br />

us some great help because he used a<br />

little artisitc license which got us <strong>the</strong><br />

attention of <strong>the</strong> triathlon professionals<br />

and some real international<br />

recognition.<br />

Norseman – a winning concept<br />

17 years on and Norseman is very<br />

much <strong>the</strong> same as it was <strong>the</strong> first year.<br />

It has become professional but <strong>the</strong><br />

original feel of <strong>the</strong> race is <strong>the</strong> same.<br />

The important parts of <strong>the</strong> race remain<br />

unchanged and <strong>the</strong> good things have<br />

been kept. It‘s why it‘s still so popular.<br />

Having a slot for Norseman<br />

should make <strong>the</strong> entire year great<br />

for you. You should simply be happy<br />

about it. Don‘t overtrain, don‘t be too<br />

worried. It‘s a wonderful experience<br />

and will be more successful if you<br />

are not too focused or too stressed<br />

about it. So just relax and enjoy it. The<br />

experience of doing it toge<strong>the</strong>r with<br />

your support and <strong>the</strong> wonderful crew<br />

is unique and memorable.<br />

I should add that I‘m still<br />

optimistic about this event. Even with<br />

17 years gone it is still a very young<br />

event. It‘s still in <strong>the</strong> early years. And<br />

even if it has now become known<br />

around <strong>the</strong> world, I think Norseman<br />

is still a small event with a huge<br />

potential. So I plan to stay around for<br />

ano<strong>the</strong>r 40 years enjoying watching<br />

and following <strong>the</strong> race.<br />

I also believe that Norseman<br />

and <strong>the</strong> o<strong>the</strong>r Xtri events have a great<br />

future and I look forward to <strong>the</strong> day<br />

when <strong>the</strong> Xtri World Championship<br />

has professionals fighting for <strong>the</strong> win<br />

and we‘ll see helicopters in <strong>the</strong> air. That<br />

is my dream, seeing <strong>the</strong> helicopters and<br />

<strong>the</strong> crowd up on Zombie Hill. i<br />

You can listen to <strong>the</strong> full interview with<br />

Hårek on Norseman radio via<br />

www.nxtri.com<br />

Photo: Kai-Otto Melau<br />

Slicing through Hardangerfjord.<br />

Photo: José Luis Hourcade<br />

9


The finish line of Canadaman on Mont Mégantic.<br />

Reach <strong>the</strong> stars before midnight.<br />

Photo: Endurance Aventure<br />

Mégantic region description:<br />

The Mégantic region has wonderful scenery and captivating vistas no matter <strong>the</strong> season. Come and discover a wide<br />

range of activities that can be enjoyed in a picture-perfect mountain and lake-filled setting.<br />

The region is also known as <strong>the</strong> International Dark Sky Reserve. Canadaman participants will ride along <strong>the</strong> beautiful<br />

Summit Drive marked with breath-taking panoramic views of <strong>the</strong> surrounding mountains and majestic lakes, where<br />

<strong>the</strong> route reaches an altitude of approximately 1000 metres. Located in <strong>the</strong> heart of <strong>the</strong> first International Dark Sky<br />

Reserve, <strong>the</strong> road also connects <strong>the</strong> highest mountain peaks of sou<strong>the</strong>rn Quebec.<br />

The race enters <strong>the</strong> national park and ascends Mont Mégantic, where athletes will discover <strong>the</strong> ASTROLab<br />

observatories. These elements of mountain and sky make Mont-Mégantic National Park a place where activities<br />

“from <strong>the</strong> Earth to <strong>the</strong> sky” come toge<strong>the</strong>r in perfect harmony.<br />

www.tourisme-megantic.com<br />

10


CANADA<br />

Nouvelles frontières<br />

Jean-Thomas Boily, JT to his friends, is a retired cross country skier<br />

from <strong>the</strong> Canadian Paranordic Team. He started skiing at an early<br />

age but in January 1988 had a severe fall while acrobatic skiing.<br />

This fall resulted in paraplegia.<br />

Jean-Thomas, not one for sitting<br />

back, soon became involved with<br />

para-sports in 1989, initially taking<br />

up wheelchair racing until he<br />

discovered para-cross country<br />

skiing in 1996. His best season was in<br />

2004 where he had 4 podiums on <strong>the</strong><br />

cross-country world cup series and<br />

took <strong>the</strong> 5th place on <strong>the</strong> overall world<br />

cup ranking. JT retired from skiing in<br />

2006 after participating at <strong>the</strong> Torino<br />

Paralympics.<br />

He met his wife Melanie in 2007 and<br />

<strong>the</strong>y now have 2 daughters.<br />

Beside his racing career, JT founded<br />

Endurance Aventure, a sports event<br />

company, with his best friend Daniel<br />

Poirier in 1998. The company has grown<br />

over 20 years to now be one of <strong>the</strong> major<br />

Canadian event organisers.<br />

The passion for <strong>the</strong> sport and for <strong>the</strong><br />

discovery of wild and beautiful places is <strong>the</strong><br />

core motivation for <strong>the</strong> enterprise. With<br />

more than 10 000 km of race course marked<br />

over <strong>the</strong> years and about 150 Canadian<br />

and international associated specialists,<br />

Endurance Aventure holds unique expertise<br />

in sport and outdoors events management,<br />

for summer and winter events.<br />

The regional development and<br />

international visibility associated with<br />

Endurance Aventure is partly due to<br />

<strong>the</strong> association with a professional<br />

video production team working under<br />

<strong>the</strong> banner of Productions Endurance<br />

Aventure.<br />

Endurance Aventure have events<br />

presented in many Canadian regions as<br />

well as internationally including China. i<br />

Photo: S. Tourigny<br />

JOHN-THOMAS BOILY<br />

AGE: 47 LOCATION: Orford, Canada<br />

11


CANADA<br />

Queen of Scots<br />

The Canadian people’s reputation for friendliness has been<br />

established for a reason. But <strong>the</strong>y also love a challenge. Descended<br />

from settlers who thrived despite a fiercely harsh environment,<br />

tenacity is a natural instinct.<br />

In <strong>the</strong> early days <strong>the</strong>y relied heavily on each o<strong>the</strong>r for survival,<br />

and had to give a warm welcome to every person who ventured to<br />

settle with <strong>the</strong>m. As a Scot, I was amazed to learn that <strong>the</strong> first real<br />

settlers to race town Lac-Mégantic were Scottish islanders, perhaps<br />

<strong>the</strong> most hardy of all.<br />

Text: Caroline Livesey<br />

So it is barely surprising that <strong>the</strong><br />

team from Canadaman have<br />

coupled <strong>the</strong>se two things to create<br />

a race which is so tough it is<br />

barely believable, but deliver it against a<br />

backdrop of friendly encouragement and<br />

a shared belief that everyone can finish.<br />

They have taken <strong>the</strong> word “extreme” and<br />

applied it to every detail of <strong>the</strong> course. It is<br />

raw, beautiful, relentless and as physically<br />

challenging as anything I have ever done.<br />

Had I known exactly what I was getting into<br />

I would have felt more trepidation on <strong>the</strong><br />

start line.<br />

As it was I felt nothing but excitement.<br />

As a professional long-distance triathlete, I<br />

knew <strong>the</strong> day would be long and hard, but<br />

I was <strong>the</strong>re for that reason. My reason to<br />

race, <strong>the</strong> “why” that kept me going through<br />

<strong>the</strong> pain and fatigue, was to find new limits<br />

on this testing course. To dig into my<br />

12<br />

mental and physical reserves and find those<br />

depths of endurance. Because experiences<br />

like this are punctuation marks in our life.<br />

They change a small part of us and etch<br />

memories in our minds forever.<br />

My excitement was also compounded<br />

by <strong>the</strong> team around me. Xtri offers<br />

an incredible opportunity that o<strong>the</strong>r<br />

commercial long course racing does not,<br />

<strong>the</strong> chance to race with a team. Triathlon<br />

is such an individual sport that at times<br />

it can feel selfish and lonely. But take an<br />

epic challenge like Canadaman, and make<br />

it impossible to complete without relying<br />

wholly on your support crew, and you<br />

create a shared experience that is rewarding<br />

for everyone involved. I met my crew just<br />

two days before <strong>the</strong> race, but we bonded<br />

instantly. They oozed enthusiasm and<br />

positivity, building my already sky-high<br />

excitement to extreme levels.<br />

Photo: Steve Ashworth


CAROLINE LIVESEY<br />

AGE: 40 LOCATION: Felanitx, Mallorca<br />

13


14


Photo: Steve Ashworth<br />

It is hard to describe <strong>the</strong> feelings and<br />

emotions that I had during this incredible<br />

race. It had all <strong>the</strong> elements of a truly<br />

epic life experience. I was physically<br />

fitter than I had been in years, mentally<br />

prepared to push my limits to breaking<br />

point, taking on a course that was<br />

insanely tough with a crew who I knew<br />

would motivate me and keep me positive.<br />

Throughout <strong>the</strong> day I had moments of<br />

clarity unlike anything I have experienced<br />

before, this was truly living.<br />

The race dynamic added ano<strong>the</strong>r<br />

key ingredient. Two time Canadaman<br />

winner Lyne Bessette and I had met <strong>the</strong><br />

day before <strong>the</strong> race, and I knew that she<br />

would be my main rival for <strong>the</strong> title. A<br />

self-proclaimed poor swimmer, Lyne was<br />

some 20 minutes behind me out of <strong>the</strong><br />

swim. But as a previous member of <strong>the</strong><br />

Canadian Olympic road cycling team and<br />

expert trail runner, <strong>the</strong> race was certainly<br />

not lost for her. I was being chased down<br />

all day, and with no split information<br />

available to me on course, I did not know<br />

for a single moment all day how far<br />

behind me she was. All day that is until<br />

<strong>the</strong> final 300m.<br />

Can you imagine a race so full of<br />

mental and physical challenges it is like a<br />

never-ending rollercoaster? A course so<br />

stunning that it is breath-taking at all <strong>the</strong><br />

moments you need oxygen <strong>the</strong> most? So<br />

majestic that it begs you to stop and take<br />

it all in just as you remember you have to<br />

keep moving?<br />

All day I was hit by <strong>the</strong>se powerful<br />

moments, but nothing prepared me for<br />

<strong>the</strong> final 2 hours of racing. Already 10<br />

hours into <strong>the</strong> course, <strong>the</strong> final climb to<br />

<strong>the</strong> summit of Mont Mégantic takes you<br />

on a trail which offers no sympathy at all.<br />

There are no easy sections, no kilometres<br />

which pass quickly, no step you can take<br />

without full concentration. The forest,<br />

swamps and boulders line up to trip you<br />

up and slow you down. It is a tussle with<br />

nature, and one which would require<br />

your every wit on a fresh day. But now,<br />

having tested your endurance already,<br />

this section challenges even <strong>the</strong> most<br />

coordinated and strong athlete. Knee high<br />

boulder after knee high boulder sap your<br />

strength and rip your muscles apart.<br />

As I was fighting for every inch,<br />

Lyne was making time up on me with<br />

every step. An experienced trail runner<br />

who knows this course well, she had <strong>the</strong><br />

advantage of being given time splits as she<br />

mounted <strong>the</strong> trail. Every mile she gained<br />

time, and confidence that she could catch<br />

me before <strong>the</strong> top. For me, as I neared <strong>the</strong><br />

summit my own confidence also built.<br />

Maybe, just maybe, I would not be caught.<br />

The drama all unfolded 300m from<br />

<strong>the</strong> finish as I came out of <strong>the</strong> woods and<br />

onto <strong>the</strong> road. The crowds were cheering,<br />

and for <strong>the</strong> first time I started to believe<br />

that I had won. At that moment I heard<br />

shouting that Lyne was right behind me.<br />

I glanced back and she was no more than<br />

25m away, coming at me up <strong>the</strong> hill. In an<br />

instant <strong>the</strong> tenacious Scot in me found <strong>the</strong><br />

reserve to run as hard as I could, crossing<br />

<strong>the</strong> line just 10 seconds ahead of Lyne.<br />

Victorious, my body heaved in disbelief<br />

at what had just happened, and my legs<br />

buckled. After 12 hours of racing, to be so<br />

close, so insanely close, it was a shock for<br />

both of us and everyone watching. I had<br />

achieved my goal, I had found a new limit<br />

of my endurance, and I had shared that<br />

with my crew, creating a bond stronger<br />

than Canadian winter ice.<br />

The emotion of <strong>the</strong> day has not worn<br />

off yet, and doubt that I will ever forget<br />

<strong>the</strong> experience that Canadaman gave me.<br />

As my first taste of Xtri, it truly lived up<br />

to its strap line and reputation. It was my<br />

first, but it certainly will not be <strong>the</strong> last. i<br />

www.trainxhale.com<br />

15


16<br />

Discover more at orca.com


MY<br />

RACE<br />

BEGINS<br />

NOW<br />

SEBASTIAN KIENLE<br />

2014 IM KONA WORLD CHAMPION<br />

IDEAL FOR<br />

TOTAL SWIMMER<br />

17


Jorgen Melau, Cold water scientist<br />

Tell us about yourself and how<br />

you became involved with cold water<br />

swimming research.<br />

I am a Norwegian PhD student, doing<br />

research on how <strong>the</strong> body responds to extreme<br />

endurance races. First and foremost, we have<br />

focused on swimming in cold water. But we also<br />

do a few o<strong>the</strong>r projects.<br />

My background is as a rescue paramedic<br />

in <strong>the</strong> air ambulance in Norway, I have also<br />

been an officer in <strong>the</strong> armed forces, and as a<br />

nurse anes<strong>the</strong>tist. I have done my fair share<br />

of triathlons, including 6 Ironman races. I<br />

have never done <strong>the</strong> Norseman though which<br />

is a shame. I tell myself it is because I work at<br />

Norseman, but <strong>the</strong> ugly truth is that I am out<br />

of shape.<br />

Doing a PhD on this particular subject was<br />

a coincidence. I have been <strong>the</strong> safety director at<br />

Norseman Xtreme Triathlon for 15 years now.<br />

It is well known for <strong>the</strong> cold swim. In 2015, we<br />

measured a water temperature of 10°C <strong>the</strong> day<br />

before <strong>the</strong> race. I was <strong>the</strong>re with my assistant<br />

safety director, professor Jonny Hisdal, and we<br />

really didn´t know if this would be safe for <strong>the</strong><br />

athletes. Jonny and I did a test swim <strong>the</strong> day<br />

before, measuring our core temperature with<br />

temperature pills. We <strong>the</strong>n decided to shorten<br />

<strong>the</strong> swim.<br />

Jonny has been a scientist for several<br />

years, and told me “Jørgen, you should do a<br />

PhD and some solid research on this”. And so<br />

it all started. I am now doing research at <strong>the</strong><br />

University of Oslo and Vestfold Hospital Trust.<br />

What type of research have you done<br />

and what results have you found about<br />

swimming in cold water?<br />

I am at <strong>the</strong> start of my research career,<br />

so for now we have just a few results to<br />

Jorgen in his role as an<br />

emergency helicopter<br />

paramedic.<br />

Photo: Jorgen Melau<br />

18


When is cold<br />

too cold?<br />

19


share. First and foremost, we have had 20<br />

athletes swimming with a wetsuit in 10°C<br />

water in a controlled environment to see<br />

how <strong>the</strong> body reacts. We did all kind of<br />

physiological measurements before, during<br />

and after toge<strong>the</strong>r with o<strong>the</strong>r scientists. We<br />

looked at <strong>the</strong> effects on <strong>the</strong> heart and lungs,<br />

temperature, effect of body fat and muscles on<br />

core temperature and more. (<strong>the</strong> study can be<br />

found at nxtri.com, “When is cold too cold“).<br />

We also recently published a series of case<br />

reports from Norseman, with athletes suffering<br />

from Swimming Induced Pulmonary Edema<br />

(SIPE) (nxtri.com “What is SIPE? – More<br />

Norseman Research“).<br />

In <strong>the</strong> last few years, we have created<br />

a research group doing several studies at<br />

Norseman.<br />

We have drawn many blood samples<br />

from athletes, before <strong>the</strong> race, at <strong>the</strong> finish<br />

line and <strong>the</strong> day after <strong>the</strong> race. We wanted to<br />

measure specific changes in biomarkers on<br />

<strong>the</strong> heart, hormones, hydration and more. We<br />

also did a lung function test. We will continue<br />

<strong>the</strong>se studies every year. This year, we will<br />

include cardiac examination using standard<br />

ultrasound assessment of <strong>the</strong> athlete’s heart.<br />

The ultrasound recordings can be used to<br />

investigate how big <strong>the</strong> heart is and how<br />

your heart muscles contracts. The athletes<br />

blood vessels will also be examined with<br />

standardized methods to investigate how <strong>the</strong><br />

blood vessels work.<br />

We have been testing Olympic athletes<br />

who are qualified to Tokyo Olympics in<br />

2020. There is a huge challenge with heat and<br />

humidity in Tokyo so <strong>the</strong> Norwegian Olympic<br />

Training Centre held a training camp for<br />

<strong>the</strong> athletes with testing. The first day was in<br />

normal conditions and <strong>the</strong> second day was<br />

in “Tokyo” conditions. We let <strong>the</strong> athletes do<br />

standardised tests in a room heated to 35°C<br />

and high humidity. And <strong>the</strong>n we did a series of<br />

physiological tests to see if <strong>the</strong>re were<br />

any differences.<br />

At what point is cold water<br />

swimming dangerous?<br />

Our objective is not to show that<br />

swimming in cold water is dangerous! We<br />

do not believe it is. We think that sports like<br />

triathlon are vital parts of <strong>the</strong> public health<br />

and we very much urge people to participate<br />

in endurance races and recreational activities.<br />

That being said, <strong>the</strong>re is a lower limit on<br />

water temperature safety but we don´t know<br />

<strong>the</strong> exact limit. There are many factors that<br />

play a role in this, such as how long you are<br />

exposed to <strong>the</strong> cold water, how your wetsuit<br />

fits, your levels of body fat and muscles,<br />

air temperature and more. We will work<br />

on this for <strong>the</strong> next few years to gain more<br />

knowledge.<br />

For a very few exposure to cold water<br />

can be a risk factor. Several scientists have<br />

tried to identify what characterises <strong>the</strong>se<br />

few people. We know that sudden exposure<br />

to cold water could put a heavy strain on<br />

<strong>the</strong> heart.There is much more to learn on<br />

this topic.<br />

Our objective is first and foremost to see<br />

how <strong>the</strong> body responds to cold water. Then we<br />

hope to be able to give advice and guidelines<br />

to athletes and race directors about how to do<br />

training and races in <strong>the</strong> safest possible way.<br />

We know that a lot of <strong>the</strong> <strong>XTRI</strong> races have<br />

cold waters and low air temperatures. We will<br />

do our best to give good advice on how to do<br />

this in <strong>the</strong> safest possible way.<br />

And finally, <strong>the</strong> most important<br />

question of <strong>the</strong>m all – will you ever<br />

race an <strong>XTRI</strong> race?<br />

My supervisor and buddy (not sure<br />

about <strong>the</strong> “buddy” thing though...) told me<br />

that I will not pass my PhD dissertation if I<br />

haven’t done an <strong>XTRI</strong> race. It is easy for him<br />

to say as he has done more than 15 <strong>XTRI</strong>s<br />

himself. So, I probably have to do it in a few<br />

years. It will be ugly to watch; I can tell you<br />

that. Probably not Norseman.<br />

Is <strong>the</strong>re such thing as an easy <strong>XTRI</strong>? i<br />

20


JORGEN MELAU<br />

AGE: 48 LOCATION: Stavern, Norway<br />

Photo: Steve Ashworth<br />

21


„ If you come back from Xtri without<br />

awesome pictures – it‘s time to sell your gear“<br />

– Kai-Otto Melau<br />

22


Hardangerfjord, Norway.<br />

Photo: Kai-Otto Melau<br />

23


<strong>the</strong> Artist<br />

Kai-Otto Melau has become a staple at Xtri races, passionate and active in<br />

<strong>the</strong> field for over ten years. However, <strong>the</strong> norwegian photographer was not<br />

particularly convinced when he arrived at his first Xtri job in 2008, wearing a<br />

lea<strong>the</strong>r jacket and Converse, feeling completely out of his comfort zone.<br />

„ I was smiling to myself at all <strong>the</strong> silly people wearing sneakers, compression<br />

socks, t-shirts with goofy quotes and ‚ fast‘ sunglasses“, <strong>the</strong> photographer<br />

recalls. „ I couldn‘t imagine how <strong>the</strong>y where able to ga<strong>the</strong>r so many people with<br />

bad fashion sense in one place“.<br />

Text: Kai-Otto Melau.<br />

KAI-OTTO MELAU<br />

AGE: 40 LOCATION: Stavern, Norway<br />

Photo: Kai-Otto Melau<br />

Photo: Alberto Palladino<br />

24


Back in 2008 I worked as a<br />

photographer at a Norwegian<br />

newspaper. I had never shot<br />

sports in my life and not<br />

really into it. My bro<strong>the</strong>r had been<br />

involved in Norseman more or less<br />

since <strong>the</strong> beginning, and I briefly<br />

knew Hårek, <strong>the</strong> founder of <strong>the</strong><br />

Norseman. They both asked me a few<br />

times to come shoot <strong>the</strong> race. I wasn’t<br />

really interested at first, but in <strong>the</strong><br />

end I ended up losing my job at <strong>the</strong><br />

newspaper, and in an effort to make<br />

ends meet I finally agreed.<br />

Gaustatoppen – a turning point<br />

I remember arriving in Eidfjord for<br />

<strong>the</strong> Norseman race. It was just before<br />

<strong>the</strong> race briefing, and I was walking<br />

around smiling to myself at all <strong>the</strong> silly<br />

people wearing sneakers, compression<br />

socks and ‘fast’ sunglasses. Their goofy<br />

T-shirts had slogans like „ I love <strong>the</strong><br />

smell of neoprene in <strong>the</strong> morning“<br />

and „ If you see me collapse, pause<br />

my Garmin“. Besides me <strong>the</strong>re was no<br />

one around with black lea<strong>the</strong>r jackets,<br />

skinny jeans or Converse shoes. I<br />

couldn‘t imagine how <strong>the</strong>y where able<br />

to ga<strong>the</strong>r so many people with a bad<br />

sense of fashion in one place. I felt<br />

totally out of my comfort zone.<br />

The next morning I was woken up<br />

at 3 am and told to get to work. I got<br />

up, walked outside and was met by a<br />

horde of people in neoprene, checking<br />

<strong>the</strong>ir Garmins as <strong>the</strong>y slowly walked<br />

towards <strong>the</strong> ferry. All I really wanted to<br />

do was go back to sleep.<br />

Fifteen hours later I wasn’t smiling<br />

anymore. I was standing on top of<br />

Gaustatoppen, according to some <strong>the</strong><br />

most beautiful mountain in Norway,<br />

overlooking <strong>the</strong> town of Rjukan at<br />

nearly 1 883 meters above sea level. I<br />

had followed <strong>the</strong> athletes jumping out of<br />

<strong>the</strong> ferry into <strong>the</strong> cold, dark fjord, biking<br />

up steep hills that I couldn’t even imagine<br />

myself walking up, and jogging up a huge<br />

pile of rocks – and for what? A black<br />

T-shirt! I was in complete awe, but <strong>the</strong>y<br />

were all beyond crazy!<br />

As I walked back down <strong>the</strong><br />

mountain my respect for <strong>the</strong> athletes was<br />

overwhelming. I ended up making myself<br />

two promises – I will never make fun of<br />

<strong>the</strong>ir stupid T-shirts, compression socks or<br />

sunglasses again, and secondly I will never<br />

walk Gaustatoppen in a black lea<strong>the</strong>r<br />

jacket, skinny jeans and Converse shoes<br />

ever again.<br />

Raised by Xtri<br />

I never really wanted to become a sports<br />

photographer. In fact it took me a lot<br />

of years to realize that this is what I’ve<br />

actually become. I am really thankful to<br />

Norseman and <strong>the</strong> o<strong>the</strong>r races in <strong>the</strong> Xtri<br />

World Tour who gave me <strong>the</strong> chance to<br />

shoot <strong>the</strong>ir races. Ten years ago I couldn`t<br />

even imagine I would be where I am<br />

today. Xtri made my career and I am<br />

forever grateful, it‘s where it all started<br />

for me.<br />

There are a lot of similar races<br />

out <strong>the</strong>re, but nothing compares to an<br />

au<strong>the</strong>ntic Xtri. I guess it’s <strong>the</strong> combination<br />

of unique and spectacular locations,<br />

awesome athletes and great organisation<br />

that makes Xtri stand out.<br />

It‘s a photographer‘s dream come true.<br />

You have athletes doing hardcore stuff<br />

with a spectacular backdrop. It’s pretty<br />

much just to push that button on your<br />

camera and voilà!<br />

I always said that if you come back<br />

from an Xtri and you don`t have awesome<br />

pictures it`s time to sell your gear. i<br />

komelau<br />

25


Photo: Kai-Otto Melau<br />

26


27


NO, WE’RE NOT AN<br />

OFFICIAL SPONSOR<br />

OF TRIATHLONS.<br />

WE’RE JUST<br />

OFFICIALLY USED<br />

BY THE ONES<br />

WINNING THEM.<br />

28


FUELING THE BEST.<br />

OFFICIALLY AND UNOFFICIALLY.<br />

29


From one xtreme<br />

to <strong>the</strong> o<strong>the</strong>r<br />

Generally everyone marks festivals, birthdays and vacations on<br />

<strong>the</strong>ir calendars, but <strong>the</strong>re is a new ritual for me which has found its<br />

way into my life over <strong>the</strong> last three years – The Norseman Ballot.<br />

Text: Siddhant Chauhan.<br />

The first year when I applied<br />

<strong>the</strong>re were just three races in<br />

<strong>the</strong> Xtri family – Norseman,<br />

Celtman and Swissman.<br />

Unfortunately I was unlucky in <strong>the</strong> draw<br />

and settled for an Ironman race in France.<br />

Second year, same story. But this time I<br />

had also decided to apply for Celtman.<br />

Scotland has been on my bucket list since<br />

<strong>the</strong> day I saw Mel Gibson play <strong>the</strong> part of<br />

legend William Wallace in <strong>the</strong> Hollywood<br />

hit – Braveheart.<br />

I marked <strong>the</strong> date in my calendar for<br />

<strong>the</strong> ballot results and completely forgot<br />

about it. When folks in <strong>the</strong> Celtman group<br />

started posting about <strong>the</strong>ir acceptance<br />

for <strong>the</strong> race I went straight to my inbox,<br />

without much hope, to see if I had received<br />

<strong>the</strong> email. What followed was excitement,<br />

some woohoos and a raw version of <strong>the</strong><br />

moonwalk across my hallway.<br />

The journey begins<br />

Once <strong>the</strong> excitement had settled, came<br />

<strong>the</strong> big question: How do I train for this<br />

complex terrain and crazy wea<strong>the</strong>r?<br />

And don’t even mention <strong>the</strong> jellyfish. I<br />

wanted to check if <strong>the</strong>re was anyone else<br />

who had done this race from India and<br />

30<br />

could advise me so I wrote to <strong>the</strong> team at<br />

Celtman, but was informed that I was <strong>the</strong><br />

first one to do so. Challenge Guinea Pig:<br />

ACCEPTED. But <strong>the</strong> jellyfish! Ok, lets not<br />

discuss <strong>the</strong>m for now.<br />

I live in Gurgaon, a suburb of <strong>the</strong><br />

capital, Delhi. During <strong>the</strong> winter season<br />

which stretches from November to<br />

February, <strong>the</strong> handful of triathletes in<br />

<strong>the</strong> city become nothing less than secret<br />

service agents trying to hunt for a pool<br />

which is functional. There are hardly<br />

any available.<br />

For those who are not aware, India is<br />

considered <strong>the</strong> road accident capital of <strong>the</strong><br />

world clocking 17 deaths and 53 crashes<br />

every hour. Now you can imagine that this<br />

doesn’t make for a pleasant situation when<br />

doing long bike rides.<br />

Never<strong>the</strong>less, here we are aware of<br />

<strong>the</strong> risks and try to work around <strong>the</strong>m.<br />

You can train as much as you want on<br />

an indoor trainer, but <strong>the</strong> true joy of<br />

cycling is riding outside and exploring <strong>the</strong><br />

terrain. So with <strong>the</strong> pool access limited, I<br />

continued to focus on cycling and running.<br />

Just when <strong>the</strong> base phase was coming to an<br />

end, I received a warm welcome from <strong>the</strong><br />

scorching heat of our famous summers.<br />

Photo: Nupur Singlon


SIDDHANT CHAUHAN<br />

AGE: 36 LOCATION: Gurgaon, India<br />

31


„ There was no way to carry out a simulation<br />

of <strong>the</strong> race conditions.<br />

Swim in 11 degrees – impossible.“<br />

32


The peak months ahead of <strong>the</strong><br />

event were insane. The temperature<br />

through <strong>the</strong> month of March to June<br />

reached almost 42 degrees. There was<br />

no way to carry out a simulation of <strong>the</strong><br />

race conditions. Swim in 11 degrees –<br />

impossible. Oh and <strong>the</strong> jellyfish will have<br />

to wait a little longer...<br />

Riding on a course with cold<br />

winds or rain – of course, 42 degree gets<br />

nowhere close to that. Running across<br />

munros – absolutely. Wait, what? Hills in<br />

this city? Never heard of <strong>the</strong>m!<br />

The training was mentally<br />

exhausting and my professional work<br />

could never take a back seat, making it<br />

even more challenging. There was also<br />

no one to give me company for long<br />

workouts in this kind of wea<strong>the</strong>r.<br />

I clearly remember one instance<br />

where after a 160 km bike ride, it was just<br />

past noon and <strong>the</strong> heat was unbearable.<br />

The highway was like a barren land and<br />

I had to crawl to a shanty and lie <strong>the</strong>re<br />

waiting for some kind of assistance.<br />

No taxis to hail or immediate help was<br />

accessible on this stretch. I eventually<br />

managed to convince a truck driver to<br />

take me back to <strong>the</strong> starting point of <strong>the</strong><br />

highway where I had parked my car.<br />

Photo: Sampo Lenzi<br />

Support<br />

I will take a slight detour here – no, not<br />

for <strong>the</strong> jellyfish. I was on <strong>the</strong> look out<br />

for a support runner and didn’t really<br />

know anyone in that part of <strong>the</strong> world<br />

who would be willing to take up this<br />

challenge. I managed to connect with<br />

a young chap called Robin Downie<br />

thanks to <strong>the</strong> world of Instagram. I had<br />

posted a picture from <strong>the</strong> last edition of<br />

Celtman and he pinged me saying “hey,<br />

that’s me in that pic”.<br />

Robin helped me connect with<br />

Kenny from Loch Carron. I was in<br />

33


34<br />

innofield.com


„ The jellyfish were<br />

big enough to be punched<br />

in <strong>the</strong> face“<br />

touch with him via email and he was extremely<br />

helpful and also did a course route recce a<br />

couple of weeks ahead of <strong>the</strong> race. When he<br />

posted <strong>the</strong> spoils of his adventure on his social<br />

channel, someone in his circle asked him if he<br />

was participating in <strong>the</strong> Celtman. He said he<br />

was <strong>the</strong> support crew for this crazy guy from<br />

India who is up for a big shock or surprise.<br />

I never told him that I chanced upon that<br />

comment but I couldn’t agree more with him.<br />

He also became <strong>the</strong> key element in helping me<br />

complete <strong>the</strong> race.<br />

Scotland<br />

Cut to <strong>the</strong> day when I drove down with my wife<br />

from Oban to our cottage in Kinlochewe. While<br />

I was in awe of <strong>the</strong> natural beauty around, in<br />

my head I kept scanning <strong>the</strong> sections of <strong>the</strong><br />

route which were a part of <strong>the</strong> race course. The<br />

wea<strong>the</strong>r was crazy – cold, heavy rainfall and<br />

windy. No problem, I had trained for this (in 40<br />

degrees, with no hills…).<br />

It is hard to explain <strong>the</strong> feeling when you have<br />

watched something on your TV screen for months<br />

and <strong>the</strong>n when you are in that frame for real.<br />

Right after that, I decided to go for a short<br />

swim – well yes, to say hello to jellyfish and<br />

of course to experience what 11 degree water<br />

actually feels like. It took me some courage to get<br />

into that choppy water and I didn’t survive for<br />

more than 2 minutes. I came out, all shaken up<br />

and took a few moments to absorb what had hit<br />

me. My wife was confused by <strong>the</strong> blank look on<br />

my face and <strong>the</strong>n she couldn’t find <strong>the</strong> unmute<br />

button on me for <strong>the</strong> next 15-20 mins. What <strong>the</strong><br />

hell! How will I swim through this on <strong>the</strong> race<br />

day? Oh and I dint see any jellyfish.<br />

The next 48 hours required a lot of mental<br />

preparation to bite this bullet but not to quit<br />

under any circumstances.<br />

Jellyfish<br />

Race day was one challenge after <strong>the</strong> o<strong>the</strong>r.<br />

My swim goggles got blotched by a chunk of<br />

Vaseline I had applied on my face which killed<br />

<strong>the</strong> visibility just seconds before <strong>the</strong> swim start.<br />

35


After a while, I just couldn’t sight and<br />

had to rely on where <strong>the</strong> swimmer next<br />

to me was heading. And yes, this is <strong>the</strong><br />

part where <strong>the</strong> field of jellyfish comes<br />

in. For <strong>the</strong> first time in my life I met<br />

those critters – <strong>the</strong>y were big enough<br />

to be punched in <strong>the</strong>ir face, which I<br />

often did, but <strong>the</strong>y got <strong>the</strong>ir revenge<br />

like a naked electricity wire running<br />

past my cheeks and nose.<br />

I lost track of where I was on <strong>the</strong><br />

course, but from <strong>the</strong> corner of my eye,<br />

I kept hanging on to <strong>the</strong> neon green<br />

striped wetsuit I could see at<br />

a distance.<br />

Making it to T1 was half <strong>the</strong><br />

battle for me. But in reality, it wasn’t.<br />

The first 80 km bike ride was fantastic<br />

– beautiful course, rain, wind and<br />

for some part, missing support crew.<br />

Despite gaining position during this<br />

leg, I got severely cold and my body<br />

was involuntarily shivering. My<br />

support crew was worried and asked<br />

if I wanted to call it a day. But I hadn’t<br />

come this far to quit – I was clear in<br />

my head.<br />

Some extra layers and hot coffee<br />

later, I was back on <strong>the</strong> saddle having<br />

lost a considerable number of positions<br />

and likely said bye-bye to <strong>the</strong> blue<br />

T-shirt. I knew running wasn’t my<br />

strength and I could have gained <strong>the</strong><br />

buffer I needed during my bike course.<br />

At T2, I knew I was cutting it<br />

close to <strong>the</strong> cut off but didn’t anticipate<br />

what would hit me a few kms down<br />

<strong>the</strong> road. It was a trail, but not <strong>the</strong><br />

kind I had ever seen. In my dictionary<br />

or reference point, that was a hiking<br />

track! I had to walk, scrape through<br />

and constantly keep an eye on <strong>the</strong><br />

watch. Just ahead of T2A, I could see<br />

Kenny run towards me frantically<br />

waiving his arms. I wanted to tell him<br />

that I knew I was a few minutes from<br />

<strong>the</strong> cut off and I will make it. I was<br />

wrong, he came by and pushed me to<br />

run harder “you got 90 seconds Sid!”.<br />

Good lord, that was close, I dashed<br />

with whatever little glycogen was<br />

hidden in my body somewhere and<br />

crashed at T2A.<br />

Low course<br />

The low route in Celtman is by no<br />

means easy. It was extremely foggy and<br />

cold up in <strong>the</strong> mountains. I walked<br />

through <strong>the</strong> remaining part of <strong>the</strong><br />

course with no motivation left for any<br />

kind of race position. So I decided to<br />

enjoy <strong>the</strong> beauty of <strong>the</strong> country, chit<br />

chat and move steadily towards <strong>the</strong><br />

finish line.<br />

It was dark by <strong>the</strong> time I crossed<br />

that line and most of <strong>the</strong> participants<br />

had finished, celebrated and were<br />

settled back in <strong>the</strong>ir cottages and<br />

caravans. But <strong>the</strong> organisers were all<br />

<strong>the</strong>re to cheer me on, which is a rare<br />

sight for <strong>the</strong> last guys in <strong>the</strong> local races<br />

I have been a part of.<br />

To date, I don’t enjoy <strong>the</strong> thought<br />

of being <strong>the</strong> last one to cross <strong>the</strong> line,<br />

but I console myself by stepping back<br />

and acknowledging that I didn’t quit<br />

despite training in one extreme and<br />

racing in ano<strong>the</strong>r.<br />

This is a beautiful race and a<br />

tough one, once you have done it, you<br />

become a part of this close-knit family.<br />

I cant thank <strong>the</strong> Celtman team enough<br />

for putting toge<strong>the</strong>r this fantastic event<br />

– which is something more than just a<br />

race or triathlon – it is an experience<br />

of a lifetime.<br />

For me <strong>the</strong>re is unfinished<br />

business and I will be back for it, better<br />

prepared for <strong>the</strong> terrain, <strong>the</strong> conditions<br />

and <strong>the</strong> jellyfish. i<br />

36


Siddhant with his wife Karuna<br />

and dogs Moose and Cherry.<br />

Photo: Vikram Bhalla<br />

37


A life-altering trip<br />

to Morocco<br />

My name is Joan Pont Prats and with <strong>the</strong> rest of our team we are<br />

working hard to make <strong>the</strong> upcoming Amazigh Xtri, <strong>the</strong> first extreme<br />

triathlon in Morocco, a reality.<br />

We are very excited about this project, as it is an important addition to<br />

<strong>the</strong> story of my family’s Moroccan adventure…<br />

Text: Joan Pont Prats<br />

38


JOAN PONT PRATS<br />

AGE: 32 LOCATION: Barcelona, Spain<br />

Photo: Stuart McInnes<br />

When I was a kid, my<br />

parents decided to take<br />

my sister and I on a<br />

family trip to Morocco<br />

to understand <strong>the</strong> value of non-essential<br />

things. My fa<strong>the</strong>r had a history of riding<br />

mopeds through North Africa and was<br />

one of <strong>the</strong> first pioneers to go from Spain<br />

to Algeria on a Vespa.<br />

We learned so much on that trip,<br />

and our lives changed forever.<br />

One afternoon we were in Arfoud,<br />

<strong>the</strong> city also known as <strong>the</strong> gateway to <strong>the</strong><br />

desert. A cheerful young man put fuel<br />

in my parents’ vehicle at <strong>the</strong> gas station.<br />

In a clumsy, yet humorous attempt to<br />

speak Spanish he asked us where we<br />

were going. We told him we were going<br />

towards Merzouga to see <strong>the</strong> Erg Chebbi,<br />

<strong>the</strong> most significant accumulation of<br />

dunes in <strong>the</strong> region, and he immediately<br />

offered to accompany us. He told us he<br />

knew <strong>the</strong> area very well because he and<br />

his family had a café – <strong>the</strong> restaurant Des<br />

Dunes in Arfoud and a small hostel in<br />

<strong>the</strong> city of Merzouga.<br />

But we weren’t interested in being<br />

guided. First of all, because my fa<strong>the</strong>r<br />

had already driven <strong>the</strong> route, and<br />

secondly because <strong>the</strong> boy was young and<br />

we did not know him at all.<br />

He insisted and eventually<br />

convinced us with his huge smile to<br />

allow him to join us. He jumped into <strong>the</strong><br />

car without telling any of his family that<br />

he was going to be away for <strong>the</strong> night.<br />

During <strong>the</strong> trip he offered to<br />

organize a walk with dromedaries<br />

around <strong>the</strong> dunes for us, and we<br />

accepted. Once we were on <strong>the</strong><br />

dromedaries and about to head out with<br />

a nomad guide, <strong>the</strong> young man asked my<br />

fa<strong>the</strong>r for <strong>the</strong> keys to his car. We thought<br />

he might have forgotten something and<br />

threw <strong>the</strong> keys to him. We were stunned<br />

when we saw him jump to <strong>the</strong> car and<br />

39


drive off, disappearing with all of our<br />

belongings. My mo<strong>the</strong>r almost had a<br />

nervous breakdown because she thought<br />

<strong>the</strong> car had been stolen from right under<br />

our noses.<br />

We tried to communicate with <strong>the</strong><br />

nomad owner of <strong>the</strong> dromedaries, but he<br />

didn’t understand anything we were saying.<br />

His reply to us was simply a big smile.<br />

We spent three anxious hours riding<br />

<strong>the</strong> dromedaries through <strong>the</strong> dunes<br />

until we reached a settlement of <strong>the</strong><br />

Hamelia people. The first thing we saw<br />

was our family car, washed and in perfect<br />

condition. What <strong>the</strong> young man had done<br />

was to take <strong>the</strong> car to <strong>the</strong> end of <strong>the</strong> route<br />

and clean it to get a tip. The problem<br />

was that he didn’t tell us. Sometimes<br />

communication can be a burden.<br />

The people from Hamelia treated us<br />

exceptionally - <strong>the</strong>y made us feel unique<br />

and gave us unexplained sensations.<br />

To show <strong>the</strong>m gratitude for<br />

everything <strong>the</strong>y did for us we came<br />

back <strong>the</strong> following year with friends and<br />

brought school materials, clo<strong>the</strong>s, and<br />

o<strong>the</strong>r things to give to <strong>the</strong> families, and<br />

we contacted <strong>the</strong> young guy from <strong>the</strong> gas<br />

station again, his name is Tayeb.<br />

Every Easter we would go to this<br />

part of <strong>the</strong> country, every time with<br />

more people to share <strong>the</strong> experience<br />

with friends and families. The<br />

relationship between my fa<strong>the</strong>r and<br />

Tayeb was, and still is, very strong, and<br />

one day he proposed to my fa<strong>the</strong>r to<br />

collaborate and build a small hotel with<br />

some rooms on <strong>the</strong> outskirts of Arfoud.<br />

It was a kind of symbolic contribution<br />

to <strong>the</strong> progress of <strong>the</strong> area that had<br />

given so much hospitality to our family<br />

and where Tayeb had lived all of his life.<br />

Today we are able to let tourists<br />

also savour <strong>the</strong> “magic” of <strong>the</strong> country<br />

and <strong>the</strong> affection of its people. Our<br />

family business has a large group of<br />

companies and hotels that are an excellent<br />

resource for more than 300 local families.<br />

None of this would have been possible<br />

if Tayeb and his entire family weren’t<br />

extraordinary people with huge hearts<br />

and a wonderful sense of hospitality that<br />

infected us. It gave us <strong>the</strong> desire to show<br />

Morocco to o<strong>the</strong>rs.<br />

„ Sometimes things that you weren‘t<br />

looking for find you, and if you allow<br />

yourself to follow your heart, <strong>the</strong>y<br />

will rarely end badly“<br />

Photo: Oriol Martinéz Toro<br />

Joan‘s team with Xtri CEO Stuart McInnes<br />

checking out <strong>the</strong> Amazigh race course.<br />

Sometimes things that you weren’t<br />

looking for, find you, and if you allow<br />

yourself to follow your heart, <strong>the</strong>y will<br />

rarely end badly.<br />

After more than 20 years in <strong>the</strong><br />

country and with <strong>the</strong> same exact attitude of<br />

humbleness and effort that brought us here,<br />

we’re very excited to have <strong>the</strong> opportunity<br />

and responsibility to organize <strong>the</strong> first<br />

extreme triathlon in Africa and become<br />

part of <strong>the</strong> Xtri Family. i<br />

The Amazigh Xtri will take place as an<br />

Xtri world Tour Prospect Race on October<br />

31st 2020. Visit www.amazighxtri.com for<br />

more information.<br />

40


„ We were stunned<br />

when he went to <strong>the</strong><br />

car and drove off,<br />

disappearing<br />

with all of our<br />

belongings“<br />

The construction stage<br />

of one of <strong>the</strong> Pont Prats‘<br />

hotels in Sou<strong>the</strong>rn Morocco,<br />

<strong>the</strong> early building blocks for<br />

this amazing journey.<br />

41


42


43


Photo: Robby MacBeath<br />

CHRIS STIRLING<br />

7th January 1982 – 29th April 2019<br />

<strong>the</strong> Celtman<br />

In April 2019 Xtri lost one of its most devoted, talented and beloved family<br />

members – Chris Stirling. Steve Ashworth, close personal friend of Chris,<br />

pays tribute and tells us about <strong>the</strong>ir joint first step into <strong>the</strong> world of Xtri.<br />

Text: Steve Ashworth.<br />

Torridon and Triathlon was <strong>the</strong> only<br />

information we had held on to, what<br />

else would we need to know? The<br />

story of our arrival and subsequent<br />

first contact with <strong>the</strong> Xtri world now leads to<br />

considerable amusement whenever it’s retold.<br />

Needing no excuses to visit Torridon and having<br />

previously once done a triathlon, I was obviously<br />

Chris’ first choice when looking for support<br />

crew. I also happened to have a campervan<br />

which would make a nice home from home<br />

when parked awkwardly in what would become<br />

Celtman’s T1.<br />

Yorkshireman<br />

It would be fair to say we hadn’t read <strong>the</strong> manual<br />

and had our own ideas as to how things would<br />

be going to pan out… If you get a chance at one<br />

44


Photo: Steve Ashworth.<br />

of <strong>the</strong> Xtri races around <strong>the</strong> world, ask Stuart<br />

McInnes (Xtri chief) to do his impression of<br />

Chris and I at race registration, it’s a good way of<br />

passing a few minutes and at <strong>the</strong> very least you’ll<br />

have to laugh at his very convincing attempt at<br />

a grumpy Yorkshire fell runner accent. It is a<br />

testament to <strong>the</strong> friendly and welcoming nature<br />

of <strong>the</strong> Xtri community that a couple of renegades<br />

like us were not only accepted by <strong>the</strong> “family” but<br />

that in a short period of time we would come to<br />

look on Shieldaig, Torridon and <strong>the</strong> Celtman as a<br />

home from home.<br />

As his first triathlon, Chris aimed big<br />

with <strong>the</strong> Celtman, but <strong>the</strong> draw of being in <strong>the</strong><br />

mountains alongside trying something new was<br />

an adventure not to be missed. As a climber,<br />

mountaineer and fell runner, <strong>the</strong> Celtman offered<br />

him a new challenge. But when a shivering<br />

45


Chris left T1 on his antique TT bike<br />

(we thought it was good but apparently<br />

it wasn’t) and headed off on to <strong>the</strong> bike<br />

course in 2012, I don’t think he had any<br />

concept of <strong>the</strong> journey he was about to<br />

embark on.<br />

Fast forward seven years and we<br />

toge<strong>the</strong>r walk out on to a Patagonian<br />

beach surrounded by snow-capped<br />

mountains while a condor circles one<br />

of <strong>the</strong> higher peaks. 10 km down a dirt<br />

road and we’ve arrived at a swim spot<br />

recommended by <strong>the</strong> locals and <strong>the</strong><br />

Patagonman organisers. As was now <strong>the</strong><br />

norm in Xtri circles around <strong>the</strong> world a<br />

voice cried out “Hi Chris, how you doing.”.<br />

Chris soon had a small Chilean<br />

fan club having made great friends with<br />

Martina, our local host John’s 11 year old<br />

daughter, she subsequently bunked off<br />

school for a week to hang out with us.<br />

Chris was great with kids always having<br />

time for <strong>the</strong>m and keen to inspire. In a<br />

triathlon I organised on for my son’s 7th<br />

birthday, Chris not only turned up to race<br />

but also allowed all <strong>the</strong> kids to beat him<br />

(he was a true sportsman).<br />

Chris with John Medina and<br />

John‘s daughter Martina in<br />

Puerto Chacabuco.<br />

Photo: Stuart McInnes<br />

Victorious<br />

There were many trials along <strong>the</strong> Xtri<br />

journey, broken bikes, poor results,<br />

more shivering, big sacrifices, dark<br />

mornings, hours and hours on <strong>the</strong><br />

turbo, various different approaches to<br />

training/nutrition/recovery and some<br />

tough days for support crews. But after<br />

two second place finishes, Chris finally<br />

won <strong>the</strong> Celtman in 2017. He was now<br />

very definitely a triathlete, backing<br />

this up a few weeks later with a win at<br />

<strong>the</strong> inaugural Canadaman. Chris had<br />

showed that he wasn’t just a force to be<br />

reckoned with in <strong>the</strong> rough mountains<br />

of Torridon, he could adapt and excel<br />

in many environments. Chris lived and<br />

brea<strong>the</strong>d Xtri.<br />

46


Working in his local bike shop was<br />

an attempt to turn <strong>the</strong> mountain runner<br />

in to a cyclist, not just because of <strong>the</strong> 15<br />

mile ride each way but because he was<br />

absorbed in a cycling world. The lure<br />

of performing well at Norseman drove<br />

a need for speed. The speed came and<br />

was on full display when Chris won and<br />

broke <strong>the</strong> record for <strong>the</strong> challenging<br />

Brutal triathlon in Wales.<br />

Family<br />

It was <strong>the</strong> feeling of being a part of a<br />

community that Chris valued more than<br />

having a bunch of races in beautiful<br />

places to go and do. Chris had time<br />

for anyone when it came to all matters<br />

Xtri and he was always happy to answer<br />

emails, chat to folks at races, and if you<br />

were lucky he would even take time<br />

out to fit you up for one of <strong>the</strong> famous<br />

Celtman Kilts.<br />

Chris Stirling was most happy<br />

out in <strong>the</strong> mountains and it was those<br />

mountains that brought him to Xtri. He<br />

also seemed most relaxed when training<br />

in <strong>the</strong> munros of Torridon.<br />

Photo: Steve Ashworth<br />

Chris comes home to a victorious win at <strong>the</strong><br />

Celtman 2017, in Torridon, Scotland.<br />

47


Legacy<br />

Running in <strong>the</strong> sunshine cruising over<br />

a carpet of perfect spring snow on<br />

Beinn Eighe after a morning of cycling<br />

around <strong>the</strong> West Coast of Scotland<br />

will be a lasting memory of an athlete,<br />

friend, mentor to my kids and all<br />

round inspiration. Chris you were<br />

a Celtman. i<br />

Photo: Steve Ashworth<br />

Editors note: Chris was a huge<br />

part of <strong>the</strong> Xtri community. We<br />

have chosen to include a number<br />

of images of him throughout <strong>the</strong><br />

magazine as a tribute to a great<br />

friend and fabulous athlete.<br />

Chris climbing Gaustatoppen during <strong>the</strong> final stages of Norseman.<br />

Photo: Steve Ashworth<br />

48


49


Norseman,<br />

<strong>the</strong> original Xtri<br />

Isklar Norseman Xtreme Triathlon is considered <strong>the</strong> ultimate<br />

triathlon on <strong>the</strong> planet. It’s <strong>the</strong> race that any hard core triathlete<br />

should do at least once.<br />

It was at <strong>the</strong> turn of <strong>the</strong> millennium,<br />

Hårek Stranheim wanted to<br />

organize a unique competition.<br />

This was his vision:<br />

“I want to create a completely<br />

different race, make it a journey through<br />

<strong>the</strong> most beautiful nature of Norway, let<br />

<strong>the</strong> experience be more important than<br />

<strong>the</strong> finish time, and let <strong>the</strong> participants<br />

share <strong>the</strong>ir experience with family and<br />

friends, who will form <strong>the</strong>ir support.<br />

Let <strong>the</strong> race end on top of a mountain,<br />

to make it <strong>the</strong> toughest full distance<br />

triathlon on planet Earth”.<br />

The course runs point-point or<br />

fjord to peak: starting at sea level, with<br />

a 4 meter drop off a ferry into <strong>the</strong><br />

Hardangerfjord, <strong>the</strong>n crossing <strong>the</strong> starkly<br />

haunting Hardangervidda mountain<br />

plateau and finishing at <strong>the</strong> rocky peak of<br />

Gaustatoppen, 220 km away at 1,850 m<br />

above sea level. Norseman is a long day’s<br />

journey through some of Norway’s most<br />

spectacular scenery. The total ascent is<br />

5,000 meters. The water is cold, clean,<br />

and comes lightly salted. The wea<strong>the</strong>r<br />

can be anything from brilliantly beautiful<br />

50<br />

to blasting blizzard, sometimes all in one<br />

day. If you’re really lucky, you may see<br />

porpoises, orcas or reindeer.<br />

This is <strong>the</strong> triathlon were you may find<br />

yourself all alone on a small bike on top of<br />

a big mountain plateau. Getting <strong>the</strong> sense<br />

of being maroond in a wast landscape only<br />

suited for reindeer and hard rocks. Where<br />

no one sees you, hears you or cheers you on.<br />

It’s just you, your bike and <strong>the</strong> will to make it<br />

to <strong>the</strong> finish line.<br />

Norseman is a tribute to triathlon,<br />

where you bring your best friends and<br />

family to join <strong>the</strong> party. You bring <strong>the</strong>m as<br />

your support. As your safe haven. You join<br />

toge<strong>the</strong>r as a team, where your best friend<br />

is <strong>the</strong> one handing you <strong>the</strong> bottle that helps<br />

you up that next ascent.<br />

And when you get to <strong>the</strong> finish line,<br />

whe<strong>the</strong>r on Gaustatoppen or Gaustablikk,<br />

your hard work and effort will get rewarded<br />

– Our approval of your success; a t-shirt.<br />

But most important off all, you can<br />

claim <strong>the</strong> title of a true triathlete: You are<br />

a Norseman. i<br />

www.nxtri.com<br />

Photo: Lars-Erik Blenne Lien


Norseman<br />

Xtreme Triathlon<br />

Time of year: ....................................................................... August<br />

Hours of daylight on race day: ........................................... 16.4<br />

Year established: ................................................................ 2003<br />

Distances: ........................................................................... Swim 3.8 km<br />

Bike 180 km<br />

Run 42.2 km<br />

Total elevation: ................................................................... 5235 m<br />

Average water temperature: ............................................. 13 degrees C<br />

Finisher shirt colour: ......................................................... Black or white<br />

Maximum number of competitors: .................................... 250<br />

Number of World Championship qualifying slots: ........... 10<br />

Location: Eidfjord to<br />

Rjukan, Norway<br />

60 ° North, 7 ° East<br />

51


Celtman Extreme<br />

Scottish Triathlon<br />

Time of year: ....................................................................... June<br />

Hours of daylight on race day: ........................................... 19<br />

Year established: ................................................................ 2012<br />

Distances: ........................................................................... Swim 3.4 km<br />

Bike 202 km<br />

Run 41.5 km<br />

Total elevation: ................................................................... 3769 m<br />

Average water temperature: ............................................. 11 degrees C<br />

Finisher shirt colour: ......................................................... Blue<br />

Maximum number of competitors: .................................... 200<br />

Number of World Championship qualifying slots: ........... 4<br />

Number of Norseman slots available: .............................. 8<br />

Location: Torridon and<br />

Shieldaig, Scotland<br />

57 ° North, 5 ° West<br />

52


From Norsemen<br />

came <strong>the</strong> Celts<br />

The CELTMAN! Extreme Scottish Triathlon was established in 2012<br />

in homage to <strong>the</strong> Norseman in Norway.<br />

Photo: Kai-Otto Melau<br />

Now an internationally<br />

famous race, it is set in a<br />

wild and remote part of<br />

Scotland, home to some<br />

of <strong>the</strong> oldest rocks on Earth. The race<br />

conquers magical landscapes of exposed<br />

peaks, open coasts and ancient forests.<br />

Travelling to <strong>the</strong> race athletes and<br />

support crews must leave <strong>the</strong> central<br />

belt of Scotland, <strong>the</strong> most populated<br />

area, and head north through some of<br />

Scotland’s most spectacular scenery for<br />

at least 5 hours, to arrive in Torridon,<br />

Wester Ross.<br />

Small community<br />

Torridon is a town of less than 100 souls<br />

and sits at <strong>the</strong> base of <strong>the</strong> magnificent<br />

Liathach, on <strong>the</strong> shores of Loch<br />

Torridon, sandwiched by mountains and<br />

sea. It’s a magical place, a place known<br />

for Celtic history and myths and an ideal<br />

location to base <strong>the</strong> Celtman.<br />

The race<br />

After starting <strong>the</strong> race on a small beach<br />

near Shieldaig (herring bay) competitors<br />

must endure long and tough distances -<br />

3.4 km swim in cold Atlantic waters, 202<br />

km of cycling along exposed coastal roads<br />

gaining 2000m and a 42 km run over<br />

two mountains. They must also deal with<br />

unpredictable temperatures, rain, wind,<br />

storms and <strong>the</strong> local wildlife. The latter can<br />

include swarms of midges and jellyfish and<br />

<strong>the</strong> constant threat of wild deer and sheep<br />

on <strong>the</strong> roads.<br />

Reaching <strong>the</strong> finish line after upwards<br />

of 12 hours, <strong>the</strong>y are greeted by friendly<br />

faces and wonderful sustenance provided by<br />

<strong>the</strong> ever-welcoming local community.<br />

Memories<br />

Celtman! is a life changing adventure in a<br />

country of legends. i<br />

www.cxtri.com<br />

53


From <strong>the</strong> palm trees<br />

to <strong>the</strong> eternal ice<br />

The SWISSMAN Xtreme Triathlon is a beautiful journey from <strong>the</strong> palm<br />

trees of Ascona via 3 mountain passes to <strong>the</strong> eternal ice of Kleine<br />

Scheidegg at 2000m. This quest is fuelled from <strong>the</strong> hearts of <strong>the</strong> athletes,<br />

not simply from <strong>the</strong>ir physical endurance. Each year 250 international<br />

athletes travel this epic route route with 5700 meters of climbing.<br />

At 05:00 <strong>the</strong> cow bells signal <strong>the</strong><br />

start of <strong>the</strong> SWISSMAN Xtreme<br />

Triathlon from Brissago Island,<br />

Lake Maggiore. After a hypnotic<br />

3.8km swim during sunrise, <strong>the</strong> athletes take<br />

<strong>the</strong>ir bikes to tackle one of <strong>the</strong> most extreme<br />

and challenging bike courses of <strong>the</strong> entire<br />

Xtri world tour. The elevation of 3800 m and<br />

<strong>the</strong> fast changing wea<strong>the</strong>r is a huge challenge.<br />

It can be a sunny 25°C in <strong>the</strong> valley of Ticino<br />

but snowing in <strong>the</strong> mountains. It is possible<br />

<strong>the</strong> athletes will face four seasons in one day<br />

of SWISSMAN.<br />

The old cobblestone road up to<br />

Gotthardpass is one of <strong>the</strong> highlights of<br />

<strong>the</strong> SWISSMAN. It is <strong>the</strong> longest road<br />

monument in Switzerland at 4 km with 24<br />

hairpin bends. The o<strong>the</strong>r 2 climbs Furka<br />

and Grimsel, with 2429 m and 2164 m<br />

respectively, are both as iconic. The Furka<br />

Pass was used as a location in <strong>the</strong> James<br />

Bond film Goldfinger. On <strong>the</strong>ir way down,<br />

athletes will pass <strong>the</strong> Rhone glacier, which<br />

moves 30-40 metres annually. The descent<br />

from Grimsel is challenging yet beautiful as<br />

athletes pass impressive dams and waterfalls.<br />

A highlight of <strong>the</strong> entire course is a pass<br />

under one of <strong>the</strong>se huge waterfalls on <strong>the</strong> run.<br />

54<br />

34km into <strong>the</strong> running course, athletes arrive at<br />

<strong>the</strong> check-point in Grindelwald Grund where<br />

<strong>the</strong>ir backpacks are checked and <strong>the</strong>y collect <strong>the</strong>ir<br />

supporter for <strong>the</strong> last, very steep, climb to <strong>the</strong><br />

finish at Kleine Scheidegg. There, at more than<br />

2000 m, and after an incredible journey through<br />

<strong>the</strong> most spectacular parts of Switzerland, <strong>the</strong><br />

athletes arrive at <strong>the</strong> SWISSMAN finish line in<br />

front of <strong>the</strong> breath-taking mountain faces of Eiger,<br />

Mönch and Jungfrau.<br />

The SWISSMAN represents Switzerland<br />

not only with stunning landscapes but also with<br />

Swiss values of quality, precision and au<strong>the</strong>nticity,<br />

cow bells and alphorn blowers!. SWISSMAN also<br />

has a sophisticated emergency concept, which<br />

has been developed in close collaboration with<br />

Rega, <strong>the</strong> Swiss air rescue service. Fur<strong>the</strong>rmore,<br />

<strong>the</strong> organisation is very swiss as <strong>the</strong> entire event is<br />

organized on a voluntary basis. The dedicated and<br />

friendly Swissman crew, many who are passionate<br />

sports people <strong>the</strong>mselves, sends off each athlete<br />

with a hand-shake and welcomes <strong>the</strong>m warmly<br />

when <strong>the</strong>y arrive at <strong>the</strong> Kleine Scheidegg.<br />

Marcus Raatz, one of <strong>the</strong> first SWISSMAN<br />

finishers concludes: “A marathon you do with<br />

your muscles. An Ironman you do with your<br />

head. The SWISSMAN you can only achieve<br />

with your heart.” i www.suixtri.com<br />

Photo: Kai-Otto Melau


There‘s no official timekeeping<br />

at SWISSMAN<br />

as it’s not about how<br />

fast <strong>the</strong> athletes are.<br />

It’s about finishing an<br />

original xtreme triathlon.<br />

It’s about enjoying <strong>the</strong><br />

stunning landscape<br />

toge<strong>the</strong>r and not against<br />

each o<strong>the</strong>r. That’s <strong>the</strong><br />

spirit of SWISSMAN.<br />

Swissman<br />

Xtreme Triathlon<br />

Time of year: ....................................................................... June<br />

Hours of daylight on race day: ........................................... 15.5<br />

Year established: ................................................................ 2013<br />

Distances: ........................................................................... Swim 3.8 km<br />

Bike 180 km<br />

Run 42 km<br />

Total elevation: ................................................................... 5500 m<br />

Average water temperature: ............................................. 19 degrees C<br />

Finisher shirt colour: ......................................................... Red<br />

Maximum number of competitors: .................................... 250<br />

Number of World Championship qualifying slots: ........... 4<br />

Number of Norseman slots available: .............................. 8<br />

Location: Ascona,<br />

Grindelwald, Kleine<br />

Scheidegg<br />

46 ° North, 8 ° West<br />

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YOUR <strong>XTRI</strong> DIGITAL<br />

EXPERIENCE<br />

Race is <strong>the</strong> new offical digital entry platform for Xtri World Tour.<br />

Register directly for your next Xtri challenge, ga<strong>the</strong>r your races and<br />

results in your profile and get <strong>the</strong> latest Xtri World Tour news.<br />

Read more at xtriworldtour.com/race<br />

56<br />

Photo: Kai-Otto Melau


Canadaman<br />

Xtreme Triathlon<br />

Photo: Steve Ashworth<br />

Time of year: ....................................................................... July<br />

Hours of daylight on race day: ........................................... 15.5<br />

Year established: ................................................................ 2017<br />

Distances: ........................................................................... Swim 3.8 km<br />

Bike 180 km<br />

Run 42 km<br />

Total elevation: ................................................................... 4000 m<br />

Average water temperature: ............................................. 18 degrees C<br />

Finisher shirt colour: ......................................................... Black<br />

Maximum number of competitors: .................................... 250<br />

Number of World Championship qualifying slots: ........... 4<br />

Number of Norseman slots available: .............................. 4<br />

www.caxtri.com<br />

Location: Lac-Mégantic,<br />

Canada<br />

45 ° North, 70 ° West<br />

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Swedeman<br />

Xtreme Triathlon<br />

Photo: Kai-Otto Melau<br />

Time of year: ....................................................................... July<br />

Hours of daylight on race day: ........................................... 19<br />

Year established: ................................................................ 2018<br />

Distances: ........................................................................... Swim 3.8 km<br />

Bike 205 km<br />

Run 41 km<br />

Total elevation: ................................................................... 4700 m<br />

Average water temperature: ............................................. 13 degrees C<br />

Finisher shirt colour: ......................................................... Yellow<br />

Maximum number of competitors: .................................... 250<br />

Number of World Championship qualifying slots: ........... 4<br />

Number of Norseman slots available: .............................. 4<br />

www.swextri.com<br />

Location: Åre, Sweden<br />

63 ° North, 13 ° East<br />

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ICON Livigno<br />

Xtreme Triathlon<br />

Time of year: ....................................................................... August<br />

Hours of daylight on race day: ........................................... 13<br />

Year established: ................................................................ 2016<br />

Distances: ........................................................................... Swim 3.8 km<br />

Bike 195 km<br />

Run 42 km<br />

Total elevation: ................................................................... 6500 m<br />

Average water temperature: ............................................. 15,5 degrees C<br />

Finisher shirt colour: ......................................................... White<br />

Maximum number of competitors: .................................... 250<br />

Number of World Championship qualifying slots: ........... 4<br />

Number of Norseman slots available: .............................. 4<br />

www.iconxtri.com<br />

Location: Livigno, Italy<br />

46 ° North, 10 ° West<br />

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Jánošík Slovak<br />

Xtreme Triathlon<br />

Time of year: ....................................................................... September<br />

Hours of daylight on race day: ........................................... 13<br />

Year established: ................................................................ 2016<br />

Distances: ........................................................................... Swim 3.8 km<br />

Bike 185 km<br />

Run 41.5 km<br />

Total elevation: ................................................................... 5675 m<br />

Average water temperature: ............................................. 18 degrees C<br />

Finisher shirt colour: ......................................................... Blue<br />

Maximum number of competitors: .................................... 100<br />

Number of World Championship qualifying slots: ........... 4<br />

Number of Norseman slots available: .............................. 4<br />

www.svkxtri.com<br />

Location: Terchová,<br />

Malá Fatra, Slovakia<br />

49 ° South, 19 ° West<br />

62


Hispaman<br />

Xtreme Triathlon<br />

Photo: Steve Ashworth<br />

Time of year: ....................................................................... September<br />

Hours of daylight on race day: ........................................... 13<br />

Year established: ................................................................ 2018<br />

Distances: ........................................................................... Swim 3.8 km<br />

Bike 181 km<br />

Run 42.2 km<br />

Total elevation: ................................................................... 5350 m<br />

Average water temperature: ............................................. 21 degrees C<br />

Finisher shirt colour: ......................................................... Red<br />

Maximum number of competitors: .................................... 250<br />

Number of World Championship qualifying slots: ........... 4<br />

Number of Norseman slots available: .............................. 4<br />

www.hxtri.com<br />

Location: Peñiscola,<br />

Castellón<br />

40 ° North, 0 ° East<br />

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Patagonman<br />

Xtreme Triathlon<br />

Photo: Steve Ashworth<br />

Time of year: ....................................................................... December<br />

Hours of daylight on race day: ........................................... 16<br />

Year established: ................................................................ 2018<br />

Distances: ........................................................................... Swim 3.8 km<br />

Bike 180 km<br />

Run 42.2 km<br />

Total elevation: ................................................................... 3500 m<br />

Average water temperature: ............................................. 11 degrees C<br />

Finisher shirt colour: ......................................................... Varies<br />

Maximum number of competitors: .................................... 250<br />

Number of World Championship qualifying slots: ........... 4<br />

Number of Norseman slots available: .............................. 4<br />

www.patagonman.com<br />

Location: Coyhaique,<br />

Aysén, Chile<br />

46 ° South, 72 ° West<br />

65


Blacklake<br />

Xtreme Triathlon<br />

Photo: Isidor Stankov<br />

Time of year: ....................................................................... October<br />

Hours of daylight on race day: ........................................... 11.5<br />

Year established: ................................................................ 2019<br />

Distances: ........................................................................... Swim 3.8 km<br />

Bike 187 km<br />

Run 42 km<br />

Total elevation: ................................................................... 6000 m<br />

Average water temperature: ............................................. 13 degrees C<br />

Finisher shirt colour: ......................................................... Black<br />

Maximum number of competitors: .................................... 250<br />

Xtri Prospect Race in 2019.<br />

www.blackxtri.com<br />

Location: Zabljack,<br />

Montenegro<br />

43 ° North, 19 ° East<br />

66


67


Manx<br />

Xtreme Triathlon<br />

Photo: Steve Ashworth<br />

Time of year: ....................................................................... September<br />

Hours of daylight on race day: ........................................... 12<br />

Year established: ................................................................ 2019<br />

Distances: ........................................................................... Swim 3.8 km<br />

Bike 185 km<br />

Run 40 km<br />

Total elevation: ................................................................... 4172 m<br />

Average water temperature: ............................................. 14 degrees C<br />

Finisher shirt colour: ......................................................... Green<br />

Maximum number of competitors: .................................... 250<br />

Xtri Prospect Race in 2019.<br />

www.manxtri.com<br />

Location: Laxey,<br />

Isle of Man<br />

54 ° North, 4 ° West<br />

68


Fodaxman<br />

Xtreme Triathlon<br />

Time of year: ....................................................................... December<br />

Hours of daylight on race day: ........................................... 14<br />

Year established: ................................................................ 2017<br />

Distances: ........................................................................... Swim 4 km<br />

Bike 173 km<br />

Run 42 km<br />

Total elevation: ................................................................... 4900 m<br />

Average water temperature: ............................................. 24 degrees C<br />

Finisher shirt colour: ......................................................... Black<br />

Maximum number of competitors: .................................... 100<br />

Xtri Prospect Race in 2019.<br />

www.fodaxman.com.br<br />

Location: Nova Veneza<br />

and Urubici, Brazil<br />

28 ° South, 49 ° West<br />

69


CANADA<br />

Photo: Steve Ashworth<br />

Athlete: Caroline Livesey<br />

Race: Canadaman<br />

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The Xtri World Tour is a journey of amazing extreme triathlons in unique and spectacular places, where <strong>the</strong> richness of culture<br />

is tangible. It's a journey of exceptional people and <strong>the</strong>ir exclusive, diverse stories. It's a journey that will be different for every<br />

traveller, a journey of cold water swims, high mountain passes and beautiful wilderness trails. A journey where all athletes,<br />

supporters and crew will leave with new friends and lasting memories.<br />

Quite simply, it‘s a <strong>Journey</strong> like no o<strong>the</strong>r.<br />

www.xtriworldtour.com<br />

xtriworldtour<br />

xtriworld<br />

Xtri World Tour is supported by Innovation Norway.<br />

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