XTRI the Journey
FIRST EDITION
FIRST EDITION
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FIRST EDITION<br />
Snapshot Canada<br />
We take a dip into Lac-Mégantic<br />
with Canadaman founder Jean-<br />
Thomas Boily and feel <strong>the</strong> emotion<br />
with 2019 winner Caroline Livesey.<br />
10<br />
<strong>the</strong> Stories<br />
Read inspiring tales about <strong>the</strong><br />
people of Xtri: <strong>the</strong> Architect Hårek<br />
Stranheim; <strong>the</strong> Artist Kai-Otto<br />
Melau; <strong>the</strong> Celtman Chris Stirling.<br />
6, 22, 44<br />
Encyclopaedia Xtremica<br />
Take an in-depth look at all our<br />
races, <strong>the</strong>ir incredible locations and<br />
statistical facts. All are unique and<br />
every one special. You choose.<br />
50
<strong>Journey</strong> planner<br />
Welcome to Xtri – Stuart McInnes..................................................... 5<br />
<strong>the</strong> Architect – Hårek Stranheim....................................................... 6<br />
Nouvelles frontières – Jean-Thomas Boily..................................... 10<br />
Queen of Scots – Caroline Livesey................................................... 12<br />
When is cold too cold? – Jorgen Melau........................................... 18<br />
<strong>the</strong> Artist – Kai-Otto Melau.............................................................. 22<br />
From one xtreme to <strong>the</strong> o<strong>the</strong>r – Siddhant Chauhan........................ 30<br />
A life-altering trip to Morocco – Joan Pont Prats........................... 38<br />
<strong>the</strong> Celtman – Chris Stirling tribute................................................ 44<br />
Encyclopaedia Xtremica................................................................... 50<br />
12<br />
<strong>the</strong> <strong>Journey</strong> is a magazine produced and distributed by Xtri World Tour AS Eidfjord, Norway<br />
www.xtri<strong>the</strong>journey.com | Xtri World Tour is supported by Innovation Norway.<br />
Editor in Chief: Stuart McInnes<br />
Design and Layout: Jannika Lantz<br />
Cover: Kai-Otto Melau<br />
Contributors: Hårek Stranheim, Steve Ashworth, Kai-Otto Melau, Siddhant Chauhan, Jean-<br />
Thomas Boily, Caroline Livesey, Joan Pont Prats, Jorgen Melau<br />
Photographers: Kai-Otto Melau, Lars-Erik Blenne Lien, Jannika Lantz, Stuart McInnes, Robby<br />
MacBeath, José Louis Hourcade, Steve Ashworth, Alberto Palladino, Sampo Lenzi, Oriol<br />
Martinéz Toro, Isidor Stankov Nupur Sing, Vikram Bhalla, Dido Fontana and Jorgen Melau.<br />
30<br />
2
38<br />
A life-altering trip to Morocco. My name is Joan<br />
Pont Prats and with <strong>the</strong> rest of our team we are<br />
working hard to make <strong>the</strong> upcoming Amazigh Xtri,<br />
<strong>the</strong> first extreme triathlon in Morocco, a reality.<br />
We are very excited about this project, as it is<br />
an important addition to <strong>the</strong> story of my family’s<br />
Moroccan adventure…<br />
Photo: Stuart McInnes<br />
Queen of Scots. The Canadian people’s reputation for<br />
friendliness has been established for a reason. But <strong>the</strong>y<br />
also love a challenge. Descended from settlers who thrived<br />
despite a fiercely harsh environment, tenacity is a natural<br />
instinct. As a Scot, I was amazed to learn that <strong>the</strong> first real<br />
settlers to race town Lac-Mégantic were Scottish islanders,<br />
perhaps <strong>the</strong> most hardy of all.<br />
Photo: Steve Ashworth<br />
44<br />
From one xtreme to <strong>the</strong> o<strong>the</strong>r. Generally everyone<br />
marks festivals, birthdays and vacations on <strong>the</strong>ir<br />
calendars, but <strong>the</strong>re is a new ritual for me which has<br />
found its way into my life over <strong>the</strong> last three years –<br />
The Norseman Ballot.<br />
Photo: Steve Ashworth<br />
<strong>the</strong> Celtman. In April 2019 Xtri lost one of its most<br />
devoted, talented and beloved family members<br />
– Chris Stirling. Steve Ashworth, close personal<br />
friend of Chris, pays tribute and tells us about <strong>the</strong>ir<br />
joint first step into <strong>the</strong> world of Xtri.<br />
Photo: Robby MacBeath<br />
3
SOUND<br />
DECISIONS<br />
The Xtri World Tour Podcast is a perfect introduction to help you<br />
make your choice of your next (or first) Xtri.<br />
Join international sports anchor Tania Branzanic and quench<br />
your thirst of all things Xtri.<br />
Listen through Spotify, iTunes or visit xtri.podbean.com.<br />
The Xtri World Tour Podcast – An essential part of your journey<br />
Photo: Dido Fontana<br />
TANIA BRANZANIC<br />
AGE: 40 LOCATION: Malcesine, Italy<br />
xtri.podbean.com<br />
Photo: Kai-Otto Melau<br />
4
Photo: Jannika Lantz<br />
STUART MCINNES<br />
AGE: 46 LOCATION: Jönköping, Sweden<br />
Listen to<br />
<strong>the</strong> athletes<br />
Listen to <strong>the</strong> athletes: “I’m here because of <strong>the</strong><br />
community; we adore <strong>the</strong> landscape; <strong>the</strong><br />
course is tough and beautiful; it’s about <strong>the</strong><br />
experience, <strong>the</strong> feeling and <strong>the</strong> memories”.<br />
Race times matter, but only to those who<br />
can compete at an extreme level, and <strong>the</strong>y are<br />
few. For <strong>the</strong>se superhumans we have <strong>the</strong> Xtri<br />
World Championship, taking place within <strong>the</strong><br />
Norseman. For <strong>the</strong> rest, it’s about finishing, it’s<br />
about <strong>the</strong> T-shirt, it’s about being part of <strong>the</strong> Xtri<br />
family. Like dinner at an Italian’s house, <strong>the</strong>re is<br />
intense conversation, laughter, smiles and joy,<br />
good vibes and <strong>the</strong> occasional divorce. And <strong>the</strong>y<br />
always want to come back for more. We have<br />
seen friendships, relationships and lovers emerge<br />
from our crazy little races.<br />
For me Xtri is all about <strong>the</strong> feeling of<br />
adventure, <strong>the</strong> excitement and <strong>the</strong> undiscovered<br />
treasures. After an inspirational visit to <strong>the</strong><br />
Norseman in 2010 (as a filmmaker and not an<br />
athlete I should add), we undertook <strong>the</strong> monumental<br />
task of emulating this amazing concept<br />
in Scotland. And <strong>the</strong> rest is history.<br />
The future of <strong>the</strong> Xtri World Tour is bright<br />
and expansive. We now have wonderful events<br />
across <strong>the</strong> globe and many more are under development<br />
in spectacular locations. We stipulate that<br />
our new members have to follow <strong>the</strong> lead of <strong>the</strong> original<br />
events and stick to our values. These values always<br />
include using unique and wild locations, involving local<br />
communities, using local resources and creating a<br />
small, friendly event which will have a lasting impact<br />
on <strong>the</strong> competitors and <strong>the</strong>ir support crews.<br />
Our true and basic approach makes for an lifetime<br />
experience which cannot be replicated by larger<br />
events and thus, <strong>the</strong>re will always be great stories<br />
from your Xtri attendance. These stories became <strong>the</strong><br />
underlying idea for this magazine. When embarking<br />
on our “let’s find a brand story” exercise, it became<br />
obvious that we need no such thing, <strong>the</strong> story of<br />
Xtri is already <strong>the</strong>re. The Xtri World Tour is about<br />
people and <strong>the</strong>ir differing cultures, it’s about adventure<br />
travel, it’s about discovery and digging deep<br />
and of course it’s about triathlon, but you can swim,<br />
bike and run anywhere, we give you <strong>the</strong> opportunity<br />
to do so in an unforgettable environment. Xtri is a<br />
journey like no o<strong>the</strong>r.<br />
Read on and be inspired.<br />
Stuart McInnes<br />
CEO Xtri World Tour<br />
5
<strong>the</strong> Architect<br />
Hårek Stranheim, 52 from near Oslo in Norway. Inventor of <strong>the</strong><br />
Norseman and <strong>the</strong> Xtreme Triathlon format. This article is extracted<br />
from an interview with Hårek for <strong>the</strong> Norseman Radio Podcast.<br />
I<br />
live two hours south of Oslo and<br />
I‘m a just a regular family guy who<br />
has enjoyed long distance triathlon<br />
as a lifestyle for some 20 years.<br />
In <strong>the</strong> eighties and very early nineties<br />
triathlon was fairly popular in Norway.<br />
And <strong>the</strong>n <strong>the</strong> sport completely died, so in<br />
<strong>the</strong> year 2000 only nine people competed<br />
in a long distance triathlon. I did my first<br />
in Sweden in 1999 completely out of shape<br />
and I enjoyed that experience so much<br />
that I decided to bring a similar event to<br />
Norway. So I started to look for a place that<br />
could be as great as <strong>the</strong> one in Kalmar, now<br />
<strong>the</strong> home of Ironman Sweden.<br />
It‘s a beautiful little city, flat, has<br />
warm water, it‘s always nice wea<strong>the</strong>r and<br />
it has good people. I‘ve now done that<br />
race four times, it‘s such a great place for<br />
a triathlon.<br />
Humble beginnings<br />
I discovered that it is totally impossible<br />
to find a comparable place in Norway<br />
so it was quite easy to conclude that we<br />
should do something completely <strong>the</strong><br />
opposite of <strong>the</strong> normal fast flat races.<br />
I chose Hardangerfjord for <strong>the</strong><br />
swim as I thought going fur<strong>the</strong>r north<br />
<strong>the</strong> water would be too cold. And<br />
since I live in Telemark county, I really<br />
wanted <strong>the</strong> race to end at <strong>the</strong> top of our<br />
mountain, arguably <strong>the</strong> most beautiful<br />
6<br />
mountain in Norway – Gaustatoppen.<br />
It didn‘t take much time playing around<br />
on <strong>the</strong> map to realise where <strong>the</strong> obvious<br />
route for Norseman would be. Starting in<br />
<strong>the</strong> little spot called Eidfjord, travelling<br />
across <strong>the</strong> Hardangervidda mountain<br />
plateau and ending up on Gaustatoppen.<br />
As this was long before Google<br />
Maps, we were amazed to find that it was<br />
absolutely perfect. 180 kilometres on<br />
<strong>the</strong> bike and 42.2 kilometers of running.<br />
It was like this event was given to us by<br />
someone as a gift.<br />
Social party of 21<br />
There were 21 people on <strong>the</strong> start line <strong>the</strong><br />
first year. I had spent a lot of time in <strong>the</strong><br />
previous year trying to recruit people to<br />
join me during <strong>the</strong> first race. But as <strong>the</strong>re<br />
were few triathletes around it was not<br />
that easy to find <strong>the</strong>m. But I managed to<br />
persuade some to join. I told <strong>the</strong>m that<br />
this would be a very sociable event, not<br />
a race as such. Just a swim and a bike<br />
ride toge<strong>the</strong>r, taking photos and being<br />
sociable and so on. As friends do.<br />
I did <strong>the</strong> race myself. It was a very<br />
small organisation so when I arrived<br />
at <strong>the</strong> finish line I sent <strong>the</strong> rest of <strong>the</strong><br />
organization away, took over as <strong>the</strong><br />
director and welcomed <strong>the</strong> rest of <strong>the</strong><br />
athletes. We were lucky enough to have<br />
had <strong>the</strong> national broadcasters with us <strong>the</strong><br />
Photo: Kai-Otto Melau
7
Photo: José Louis Hourcade<br />
Hårek seen here with compatriot Dag Oliver, General Manager of <strong>the</strong><br />
Norseman Xtreme Triathlon.<br />
8
whole day following me and one o<strong>the</strong>r guy<br />
so it was actually quite exhausting, but it<br />
was a good atmosphere <strong>the</strong> whole day.<br />
I was convinced that this new race<br />
would be a great success and so moved<br />
forward with <strong>the</strong> preparations for <strong>the</strong><br />
second edition.<br />
The next year we had 90 people<br />
with international participation. We<br />
had good photos from <strong>the</strong> first year<br />
and I‘m going to say we were very good<br />
at publishing <strong>the</strong>se. We again had <strong>the</strong><br />
national broadcaster, and <strong>the</strong> editor of<br />
a German travel magazine, Ian Stricter,<br />
who came to cover <strong>the</strong> race. He gave<br />
us some great help because he used a<br />
little artisitc license which got us <strong>the</strong><br />
attention of <strong>the</strong> triathlon professionals<br />
and some real international<br />
recognition.<br />
Norseman – a winning concept<br />
17 years on and Norseman is very<br />
much <strong>the</strong> same as it was <strong>the</strong> first year.<br />
It has become professional but <strong>the</strong><br />
original feel of <strong>the</strong> race is <strong>the</strong> same.<br />
The important parts of <strong>the</strong> race remain<br />
unchanged and <strong>the</strong> good things have<br />
been kept. It‘s why it‘s still so popular.<br />
Having a slot for Norseman<br />
should make <strong>the</strong> entire year great<br />
for you. You should simply be happy<br />
about it. Don‘t overtrain, don‘t be too<br />
worried. It‘s a wonderful experience<br />
and will be more successful if you<br />
are not too focused or too stressed<br />
about it. So just relax and enjoy it. The<br />
experience of doing it toge<strong>the</strong>r with<br />
your support and <strong>the</strong> wonderful crew<br />
is unique and memorable.<br />
I should add that I‘m still<br />
optimistic about this event. Even with<br />
17 years gone it is still a very young<br />
event. It‘s still in <strong>the</strong> early years. And<br />
even if it has now become known<br />
around <strong>the</strong> world, I think Norseman<br />
is still a small event with a huge<br />
potential. So I plan to stay around for<br />
ano<strong>the</strong>r 40 years enjoying watching<br />
and following <strong>the</strong> race.<br />
I also believe that Norseman<br />
and <strong>the</strong> o<strong>the</strong>r Xtri events have a great<br />
future and I look forward to <strong>the</strong> day<br />
when <strong>the</strong> Xtri World Championship<br />
has professionals fighting for <strong>the</strong> win<br />
and we‘ll see helicopters in <strong>the</strong> air. That<br />
is my dream, seeing <strong>the</strong> helicopters and<br />
<strong>the</strong> crowd up on Zombie Hill. i<br />
You can listen to <strong>the</strong> full interview with<br />
Hårek on Norseman radio via<br />
www.nxtri.com<br />
Photo: Kai-Otto Melau<br />
Slicing through Hardangerfjord.<br />
Photo: José Luis Hourcade<br />
9
The finish line of Canadaman on Mont Mégantic.<br />
Reach <strong>the</strong> stars before midnight.<br />
Photo: Endurance Aventure<br />
Mégantic region description:<br />
The Mégantic region has wonderful scenery and captivating vistas no matter <strong>the</strong> season. Come and discover a wide<br />
range of activities that can be enjoyed in a picture-perfect mountain and lake-filled setting.<br />
The region is also known as <strong>the</strong> International Dark Sky Reserve. Canadaman participants will ride along <strong>the</strong> beautiful<br />
Summit Drive marked with breath-taking panoramic views of <strong>the</strong> surrounding mountains and majestic lakes, where<br />
<strong>the</strong> route reaches an altitude of approximately 1000 metres. Located in <strong>the</strong> heart of <strong>the</strong> first International Dark Sky<br />
Reserve, <strong>the</strong> road also connects <strong>the</strong> highest mountain peaks of sou<strong>the</strong>rn Quebec.<br />
The race enters <strong>the</strong> national park and ascends Mont Mégantic, where athletes will discover <strong>the</strong> ASTROLab<br />
observatories. These elements of mountain and sky make Mont-Mégantic National Park a place where activities<br />
“from <strong>the</strong> Earth to <strong>the</strong> sky” come toge<strong>the</strong>r in perfect harmony.<br />
www.tourisme-megantic.com<br />
10
CANADA<br />
Nouvelles frontières<br />
Jean-Thomas Boily, JT to his friends, is a retired cross country skier<br />
from <strong>the</strong> Canadian Paranordic Team. He started skiing at an early<br />
age but in January 1988 had a severe fall while acrobatic skiing.<br />
This fall resulted in paraplegia.<br />
Jean-Thomas, not one for sitting<br />
back, soon became involved with<br />
para-sports in 1989, initially taking<br />
up wheelchair racing until he<br />
discovered para-cross country<br />
skiing in 1996. His best season was in<br />
2004 where he had 4 podiums on <strong>the</strong><br />
cross-country world cup series and<br />
took <strong>the</strong> 5th place on <strong>the</strong> overall world<br />
cup ranking. JT retired from skiing in<br />
2006 after participating at <strong>the</strong> Torino<br />
Paralympics.<br />
He met his wife Melanie in 2007 and<br />
<strong>the</strong>y now have 2 daughters.<br />
Beside his racing career, JT founded<br />
Endurance Aventure, a sports event<br />
company, with his best friend Daniel<br />
Poirier in 1998. The company has grown<br />
over 20 years to now be one of <strong>the</strong> major<br />
Canadian event organisers.<br />
The passion for <strong>the</strong> sport and for <strong>the</strong><br />
discovery of wild and beautiful places is <strong>the</strong><br />
core motivation for <strong>the</strong> enterprise. With<br />
more than 10 000 km of race course marked<br />
over <strong>the</strong> years and about 150 Canadian<br />
and international associated specialists,<br />
Endurance Aventure holds unique expertise<br />
in sport and outdoors events management,<br />
for summer and winter events.<br />
The regional development and<br />
international visibility associated with<br />
Endurance Aventure is partly due to<br />
<strong>the</strong> association with a professional<br />
video production team working under<br />
<strong>the</strong> banner of Productions Endurance<br />
Aventure.<br />
Endurance Aventure have events<br />
presented in many Canadian regions as<br />
well as internationally including China. i<br />
Photo: S. Tourigny<br />
JOHN-THOMAS BOILY<br />
AGE: 47 LOCATION: Orford, Canada<br />
11
CANADA<br />
Queen of Scots<br />
The Canadian people’s reputation for friendliness has been<br />
established for a reason. But <strong>the</strong>y also love a challenge. Descended<br />
from settlers who thrived despite a fiercely harsh environment,<br />
tenacity is a natural instinct.<br />
In <strong>the</strong> early days <strong>the</strong>y relied heavily on each o<strong>the</strong>r for survival,<br />
and had to give a warm welcome to every person who ventured to<br />
settle with <strong>the</strong>m. As a Scot, I was amazed to learn that <strong>the</strong> first real<br />
settlers to race town Lac-Mégantic were Scottish islanders, perhaps<br />
<strong>the</strong> most hardy of all.<br />
Text: Caroline Livesey<br />
So it is barely surprising that <strong>the</strong><br />
team from Canadaman have<br />
coupled <strong>the</strong>se two things to create<br />
a race which is so tough it is<br />
barely believable, but deliver it against a<br />
backdrop of friendly encouragement and<br />
a shared belief that everyone can finish.<br />
They have taken <strong>the</strong> word “extreme” and<br />
applied it to every detail of <strong>the</strong> course. It is<br />
raw, beautiful, relentless and as physically<br />
challenging as anything I have ever done.<br />
Had I known exactly what I was getting into<br />
I would have felt more trepidation on <strong>the</strong><br />
start line.<br />
As it was I felt nothing but excitement.<br />
As a professional long-distance triathlete, I<br />
knew <strong>the</strong> day would be long and hard, but<br />
I was <strong>the</strong>re for that reason. My reason to<br />
race, <strong>the</strong> “why” that kept me going through<br />
<strong>the</strong> pain and fatigue, was to find new limits<br />
on this testing course. To dig into my<br />
12<br />
mental and physical reserves and find those<br />
depths of endurance. Because experiences<br />
like this are punctuation marks in our life.<br />
They change a small part of us and etch<br />
memories in our minds forever.<br />
My excitement was also compounded<br />
by <strong>the</strong> team around me. Xtri offers<br />
an incredible opportunity that o<strong>the</strong>r<br />
commercial long course racing does not,<br />
<strong>the</strong> chance to race with a team. Triathlon<br />
is such an individual sport that at times<br />
it can feel selfish and lonely. But take an<br />
epic challenge like Canadaman, and make<br />
it impossible to complete without relying<br />
wholly on your support crew, and you<br />
create a shared experience that is rewarding<br />
for everyone involved. I met my crew just<br />
two days before <strong>the</strong> race, but we bonded<br />
instantly. They oozed enthusiasm and<br />
positivity, building my already sky-high<br />
excitement to extreme levels.<br />
Photo: Steve Ashworth
CAROLINE LIVESEY<br />
AGE: 40 LOCATION: Felanitx, Mallorca<br />
13
14
Photo: Steve Ashworth<br />
It is hard to describe <strong>the</strong> feelings and<br />
emotions that I had during this incredible<br />
race. It had all <strong>the</strong> elements of a truly<br />
epic life experience. I was physically<br />
fitter than I had been in years, mentally<br />
prepared to push my limits to breaking<br />
point, taking on a course that was<br />
insanely tough with a crew who I knew<br />
would motivate me and keep me positive.<br />
Throughout <strong>the</strong> day I had moments of<br />
clarity unlike anything I have experienced<br />
before, this was truly living.<br />
The race dynamic added ano<strong>the</strong>r<br />
key ingredient. Two time Canadaman<br />
winner Lyne Bessette and I had met <strong>the</strong><br />
day before <strong>the</strong> race, and I knew that she<br />
would be my main rival for <strong>the</strong> title. A<br />
self-proclaimed poor swimmer, Lyne was<br />
some 20 minutes behind me out of <strong>the</strong><br />
swim. But as a previous member of <strong>the</strong><br />
Canadian Olympic road cycling team and<br />
expert trail runner, <strong>the</strong> race was certainly<br />
not lost for her. I was being chased down<br />
all day, and with no split information<br />
available to me on course, I did not know<br />
for a single moment all day how far<br />
behind me she was. All day that is until<br />
<strong>the</strong> final 300m.<br />
Can you imagine a race so full of<br />
mental and physical challenges it is like a<br />
never-ending rollercoaster? A course so<br />
stunning that it is breath-taking at all <strong>the</strong><br />
moments you need oxygen <strong>the</strong> most? So<br />
majestic that it begs you to stop and take<br />
it all in just as you remember you have to<br />
keep moving?<br />
All day I was hit by <strong>the</strong>se powerful<br />
moments, but nothing prepared me for<br />
<strong>the</strong> final 2 hours of racing. Already 10<br />
hours into <strong>the</strong> course, <strong>the</strong> final climb to<br />
<strong>the</strong> summit of Mont Mégantic takes you<br />
on a trail which offers no sympathy at all.<br />
There are no easy sections, no kilometres<br />
which pass quickly, no step you can take<br />
without full concentration. The forest,<br />
swamps and boulders line up to trip you<br />
up and slow you down. It is a tussle with<br />
nature, and one which would require<br />
your every wit on a fresh day. But now,<br />
having tested your endurance already,<br />
this section challenges even <strong>the</strong> most<br />
coordinated and strong athlete. Knee high<br />
boulder after knee high boulder sap your<br />
strength and rip your muscles apart.<br />
As I was fighting for every inch,<br />
Lyne was making time up on me with<br />
every step. An experienced trail runner<br />
who knows this course well, she had <strong>the</strong><br />
advantage of being given time splits as she<br />
mounted <strong>the</strong> trail. Every mile she gained<br />
time, and confidence that she could catch<br />
me before <strong>the</strong> top. For me, as I neared <strong>the</strong><br />
summit my own confidence also built.<br />
Maybe, just maybe, I would not be caught.<br />
The drama all unfolded 300m from<br />
<strong>the</strong> finish as I came out of <strong>the</strong> woods and<br />
onto <strong>the</strong> road. The crowds were cheering,<br />
and for <strong>the</strong> first time I started to believe<br />
that I had won. At that moment I heard<br />
shouting that Lyne was right behind me.<br />
I glanced back and she was no more than<br />
25m away, coming at me up <strong>the</strong> hill. In an<br />
instant <strong>the</strong> tenacious Scot in me found <strong>the</strong><br />
reserve to run as hard as I could, crossing<br />
<strong>the</strong> line just 10 seconds ahead of Lyne.<br />
Victorious, my body heaved in disbelief<br />
at what had just happened, and my legs<br />
buckled. After 12 hours of racing, to be so<br />
close, so insanely close, it was a shock for<br />
both of us and everyone watching. I had<br />
achieved my goal, I had found a new limit<br />
of my endurance, and I had shared that<br />
with my crew, creating a bond stronger<br />
than Canadian winter ice.<br />
The emotion of <strong>the</strong> day has not worn<br />
off yet, and doubt that I will ever forget<br />
<strong>the</strong> experience that Canadaman gave me.<br />
As my first taste of Xtri, it truly lived up<br />
to its strap line and reputation. It was my<br />
first, but it certainly will not be <strong>the</strong> last. i<br />
www.trainxhale.com<br />
15
16<br />
Discover more at orca.com
MY<br />
RACE<br />
BEGINS<br />
NOW<br />
SEBASTIAN KIENLE<br />
2014 IM KONA WORLD CHAMPION<br />
IDEAL FOR<br />
TOTAL SWIMMER<br />
17
Jorgen Melau, Cold water scientist<br />
Tell us about yourself and how<br />
you became involved with cold water<br />
swimming research.<br />
I am a Norwegian PhD student, doing<br />
research on how <strong>the</strong> body responds to extreme<br />
endurance races. First and foremost, we have<br />
focused on swimming in cold water. But we also<br />
do a few o<strong>the</strong>r projects.<br />
My background is as a rescue paramedic<br />
in <strong>the</strong> air ambulance in Norway, I have also<br />
been an officer in <strong>the</strong> armed forces, and as a<br />
nurse anes<strong>the</strong>tist. I have done my fair share<br />
of triathlons, including 6 Ironman races. I<br />
have never done <strong>the</strong> Norseman though which<br />
is a shame. I tell myself it is because I work at<br />
Norseman, but <strong>the</strong> ugly truth is that I am out<br />
of shape.<br />
Doing a PhD on this particular subject was<br />
a coincidence. I have been <strong>the</strong> safety director at<br />
Norseman Xtreme Triathlon for 15 years now.<br />
It is well known for <strong>the</strong> cold swim. In 2015, we<br />
measured a water temperature of 10°C <strong>the</strong> day<br />
before <strong>the</strong> race. I was <strong>the</strong>re with my assistant<br />
safety director, professor Jonny Hisdal, and we<br />
really didn´t know if this would be safe for <strong>the</strong><br />
athletes. Jonny and I did a test swim <strong>the</strong> day<br />
before, measuring our core temperature with<br />
temperature pills. We <strong>the</strong>n decided to shorten<br />
<strong>the</strong> swim.<br />
Jonny has been a scientist for several<br />
years, and told me “Jørgen, you should do a<br />
PhD and some solid research on this”. And so<br />
it all started. I am now doing research at <strong>the</strong><br />
University of Oslo and Vestfold Hospital Trust.<br />
What type of research have you done<br />
and what results have you found about<br />
swimming in cold water?<br />
I am at <strong>the</strong> start of my research career,<br />
so for now we have just a few results to<br />
Jorgen in his role as an<br />
emergency helicopter<br />
paramedic.<br />
Photo: Jorgen Melau<br />
18
When is cold<br />
too cold?<br />
19
share. First and foremost, we have had 20<br />
athletes swimming with a wetsuit in 10°C<br />
water in a controlled environment to see<br />
how <strong>the</strong> body reacts. We did all kind of<br />
physiological measurements before, during<br />
and after toge<strong>the</strong>r with o<strong>the</strong>r scientists. We<br />
looked at <strong>the</strong> effects on <strong>the</strong> heart and lungs,<br />
temperature, effect of body fat and muscles on<br />
core temperature and more. (<strong>the</strong> study can be<br />
found at nxtri.com, “When is cold too cold“).<br />
We also recently published a series of case<br />
reports from Norseman, with athletes suffering<br />
from Swimming Induced Pulmonary Edema<br />
(SIPE) (nxtri.com “What is SIPE? – More<br />
Norseman Research“).<br />
In <strong>the</strong> last few years, we have created<br />
a research group doing several studies at<br />
Norseman.<br />
We have drawn many blood samples<br />
from athletes, before <strong>the</strong> race, at <strong>the</strong> finish<br />
line and <strong>the</strong> day after <strong>the</strong> race. We wanted to<br />
measure specific changes in biomarkers on<br />
<strong>the</strong> heart, hormones, hydration and more. We<br />
also did a lung function test. We will continue<br />
<strong>the</strong>se studies every year. This year, we will<br />
include cardiac examination using standard<br />
ultrasound assessment of <strong>the</strong> athlete’s heart.<br />
The ultrasound recordings can be used to<br />
investigate how big <strong>the</strong> heart is and how<br />
your heart muscles contracts. The athletes<br />
blood vessels will also be examined with<br />
standardized methods to investigate how <strong>the</strong><br />
blood vessels work.<br />
We have been testing Olympic athletes<br />
who are qualified to Tokyo Olympics in<br />
2020. There is a huge challenge with heat and<br />
humidity in Tokyo so <strong>the</strong> Norwegian Olympic<br />
Training Centre held a training camp for<br />
<strong>the</strong> athletes with testing. The first day was in<br />
normal conditions and <strong>the</strong> second day was<br />
in “Tokyo” conditions. We let <strong>the</strong> athletes do<br />
standardised tests in a room heated to 35°C<br />
and high humidity. And <strong>the</strong>n we did a series of<br />
physiological tests to see if <strong>the</strong>re were<br />
any differences.<br />
At what point is cold water<br />
swimming dangerous?<br />
Our objective is not to show that<br />
swimming in cold water is dangerous! We<br />
do not believe it is. We think that sports like<br />
triathlon are vital parts of <strong>the</strong> public health<br />
and we very much urge people to participate<br />
in endurance races and recreational activities.<br />
That being said, <strong>the</strong>re is a lower limit on<br />
water temperature safety but we don´t know<br />
<strong>the</strong> exact limit. There are many factors that<br />
play a role in this, such as how long you are<br />
exposed to <strong>the</strong> cold water, how your wetsuit<br />
fits, your levels of body fat and muscles,<br />
air temperature and more. We will work<br />
on this for <strong>the</strong> next few years to gain more<br />
knowledge.<br />
For a very few exposure to cold water<br />
can be a risk factor. Several scientists have<br />
tried to identify what characterises <strong>the</strong>se<br />
few people. We know that sudden exposure<br />
to cold water could put a heavy strain on<br />
<strong>the</strong> heart.There is much more to learn on<br />
this topic.<br />
Our objective is first and foremost to see<br />
how <strong>the</strong> body responds to cold water. Then we<br />
hope to be able to give advice and guidelines<br />
to athletes and race directors about how to do<br />
training and races in <strong>the</strong> safest possible way.<br />
We know that a lot of <strong>the</strong> <strong>XTRI</strong> races have<br />
cold waters and low air temperatures. We will<br />
do our best to give good advice on how to do<br />
this in <strong>the</strong> safest possible way.<br />
And finally, <strong>the</strong> most important<br />
question of <strong>the</strong>m all – will you ever<br />
race an <strong>XTRI</strong> race?<br />
My supervisor and buddy (not sure<br />
about <strong>the</strong> “buddy” thing though...) told me<br />
that I will not pass my PhD dissertation if I<br />
haven’t done an <strong>XTRI</strong> race. It is easy for him<br />
to say as he has done more than 15 <strong>XTRI</strong>s<br />
himself. So, I probably have to do it in a few<br />
years. It will be ugly to watch; I can tell you<br />
that. Probably not Norseman.<br />
Is <strong>the</strong>re such thing as an easy <strong>XTRI</strong>? i<br />
20
JORGEN MELAU<br />
AGE: 48 LOCATION: Stavern, Norway<br />
Photo: Steve Ashworth<br />
21
„ If you come back from Xtri without<br />
awesome pictures – it‘s time to sell your gear“<br />
– Kai-Otto Melau<br />
22
Hardangerfjord, Norway.<br />
Photo: Kai-Otto Melau<br />
23
<strong>the</strong> Artist<br />
Kai-Otto Melau has become a staple at Xtri races, passionate and active in<br />
<strong>the</strong> field for over ten years. However, <strong>the</strong> norwegian photographer was not<br />
particularly convinced when he arrived at his first Xtri job in 2008, wearing a<br />
lea<strong>the</strong>r jacket and Converse, feeling completely out of his comfort zone.<br />
„ I was smiling to myself at all <strong>the</strong> silly people wearing sneakers, compression<br />
socks, t-shirts with goofy quotes and ‚ fast‘ sunglasses“, <strong>the</strong> photographer<br />
recalls. „ I couldn‘t imagine how <strong>the</strong>y where able to ga<strong>the</strong>r so many people with<br />
bad fashion sense in one place“.<br />
Text: Kai-Otto Melau.<br />
KAI-OTTO MELAU<br />
AGE: 40 LOCATION: Stavern, Norway<br />
Photo: Kai-Otto Melau<br />
Photo: Alberto Palladino<br />
24
Back in 2008 I worked as a<br />
photographer at a Norwegian<br />
newspaper. I had never shot<br />
sports in my life and not<br />
really into it. My bro<strong>the</strong>r had been<br />
involved in Norseman more or less<br />
since <strong>the</strong> beginning, and I briefly<br />
knew Hårek, <strong>the</strong> founder of <strong>the</strong><br />
Norseman. They both asked me a few<br />
times to come shoot <strong>the</strong> race. I wasn’t<br />
really interested at first, but in <strong>the</strong><br />
end I ended up losing my job at <strong>the</strong><br />
newspaper, and in an effort to make<br />
ends meet I finally agreed.<br />
Gaustatoppen – a turning point<br />
I remember arriving in Eidfjord for<br />
<strong>the</strong> Norseman race. It was just before<br />
<strong>the</strong> race briefing, and I was walking<br />
around smiling to myself at all <strong>the</strong> silly<br />
people wearing sneakers, compression<br />
socks and ‘fast’ sunglasses. Their goofy<br />
T-shirts had slogans like „ I love <strong>the</strong><br />
smell of neoprene in <strong>the</strong> morning“<br />
and „ If you see me collapse, pause<br />
my Garmin“. Besides me <strong>the</strong>re was no<br />
one around with black lea<strong>the</strong>r jackets,<br />
skinny jeans or Converse shoes. I<br />
couldn‘t imagine how <strong>the</strong>y where able<br />
to ga<strong>the</strong>r so many people with a bad<br />
sense of fashion in one place. I felt<br />
totally out of my comfort zone.<br />
The next morning I was woken up<br />
at 3 am and told to get to work. I got<br />
up, walked outside and was met by a<br />
horde of people in neoprene, checking<br />
<strong>the</strong>ir Garmins as <strong>the</strong>y slowly walked<br />
towards <strong>the</strong> ferry. All I really wanted to<br />
do was go back to sleep.<br />
Fifteen hours later I wasn’t smiling<br />
anymore. I was standing on top of<br />
Gaustatoppen, according to some <strong>the</strong><br />
most beautiful mountain in Norway,<br />
overlooking <strong>the</strong> town of Rjukan at<br />
nearly 1 883 meters above sea level. I<br />
had followed <strong>the</strong> athletes jumping out of<br />
<strong>the</strong> ferry into <strong>the</strong> cold, dark fjord, biking<br />
up steep hills that I couldn’t even imagine<br />
myself walking up, and jogging up a huge<br />
pile of rocks – and for what? A black<br />
T-shirt! I was in complete awe, but <strong>the</strong>y<br />
were all beyond crazy!<br />
As I walked back down <strong>the</strong><br />
mountain my respect for <strong>the</strong> athletes was<br />
overwhelming. I ended up making myself<br />
two promises – I will never make fun of<br />
<strong>the</strong>ir stupid T-shirts, compression socks or<br />
sunglasses again, and secondly I will never<br />
walk Gaustatoppen in a black lea<strong>the</strong>r<br />
jacket, skinny jeans and Converse shoes<br />
ever again.<br />
Raised by Xtri<br />
I never really wanted to become a sports<br />
photographer. In fact it took me a lot<br />
of years to realize that this is what I’ve<br />
actually become. I am really thankful to<br />
Norseman and <strong>the</strong> o<strong>the</strong>r races in <strong>the</strong> Xtri<br />
World Tour who gave me <strong>the</strong> chance to<br />
shoot <strong>the</strong>ir races. Ten years ago I couldn`t<br />
even imagine I would be where I am<br />
today. Xtri made my career and I am<br />
forever grateful, it‘s where it all started<br />
for me.<br />
There are a lot of similar races<br />
out <strong>the</strong>re, but nothing compares to an<br />
au<strong>the</strong>ntic Xtri. I guess it’s <strong>the</strong> combination<br />
of unique and spectacular locations,<br />
awesome athletes and great organisation<br />
that makes Xtri stand out.<br />
It‘s a photographer‘s dream come true.<br />
You have athletes doing hardcore stuff<br />
with a spectacular backdrop. It’s pretty<br />
much just to push that button on your<br />
camera and voilà!<br />
I always said that if you come back<br />
from an Xtri and you don`t have awesome<br />
pictures it`s time to sell your gear. i<br />
komelau<br />
25
Photo: Kai-Otto Melau<br />
26
27
NO, WE’RE NOT AN<br />
OFFICIAL SPONSOR<br />
OF TRIATHLONS.<br />
WE’RE JUST<br />
OFFICIALLY USED<br />
BY THE ONES<br />
WINNING THEM.<br />
28
FUELING THE BEST.<br />
OFFICIALLY AND UNOFFICIALLY.<br />
29
From one xtreme<br />
to <strong>the</strong> o<strong>the</strong>r<br />
Generally everyone marks festivals, birthdays and vacations on<br />
<strong>the</strong>ir calendars, but <strong>the</strong>re is a new ritual for me which has found its<br />
way into my life over <strong>the</strong> last three years – The Norseman Ballot.<br />
Text: Siddhant Chauhan.<br />
The first year when I applied<br />
<strong>the</strong>re were just three races in<br />
<strong>the</strong> Xtri family – Norseman,<br />
Celtman and Swissman.<br />
Unfortunately I was unlucky in <strong>the</strong> draw<br />
and settled for an Ironman race in France.<br />
Second year, same story. But this time I<br />
had also decided to apply for Celtman.<br />
Scotland has been on my bucket list since<br />
<strong>the</strong> day I saw Mel Gibson play <strong>the</strong> part of<br />
legend William Wallace in <strong>the</strong> Hollywood<br />
hit – Braveheart.<br />
I marked <strong>the</strong> date in my calendar for<br />
<strong>the</strong> ballot results and completely forgot<br />
about it. When folks in <strong>the</strong> Celtman group<br />
started posting about <strong>the</strong>ir acceptance<br />
for <strong>the</strong> race I went straight to my inbox,<br />
without much hope, to see if I had received<br />
<strong>the</strong> email. What followed was excitement,<br />
some woohoos and a raw version of <strong>the</strong><br />
moonwalk across my hallway.<br />
The journey begins<br />
Once <strong>the</strong> excitement had settled, came<br />
<strong>the</strong> big question: How do I train for this<br />
complex terrain and crazy wea<strong>the</strong>r?<br />
And don’t even mention <strong>the</strong> jellyfish. I<br />
wanted to check if <strong>the</strong>re was anyone else<br />
who had done this race from India and<br />
30<br />
could advise me so I wrote to <strong>the</strong> team at<br />
Celtman, but was informed that I was <strong>the</strong><br />
first one to do so. Challenge Guinea Pig:<br />
ACCEPTED. But <strong>the</strong> jellyfish! Ok, lets not<br />
discuss <strong>the</strong>m for now.<br />
I live in Gurgaon, a suburb of <strong>the</strong><br />
capital, Delhi. During <strong>the</strong> winter season<br />
which stretches from November to<br />
February, <strong>the</strong> handful of triathletes in<br />
<strong>the</strong> city become nothing less than secret<br />
service agents trying to hunt for a pool<br />
which is functional. There are hardly<br />
any available.<br />
For those who are not aware, India is<br />
considered <strong>the</strong> road accident capital of <strong>the</strong><br />
world clocking 17 deaths and 53 crashes<br />
every hour. Now you can imagine that this<br />
doesn’t make for a pleasant situation when<br />
doing long bike rides.<br />
Never<strong>the</strong>less, here we are aware of<br />
<strong>the</strong> risks and try to work around <strong>the</strong>m.<br />
You can train as much as you want on<br />
an indoor trainer, but <strong>the</strong> true joy of<br />
cycling is riding outside and exploring <strong>the</strong><br />
terrain. So with <strong>the</strong> pool access limited, I<br />
continued to focus on cycling and running.<br />
Just when <strong>the</strong> base phase was coming to an<br />
end, I received a warm welcome from <strong>the</strong><br />
scorching heat of our famous summers.<br />
Photo: Nupur Singlon
SIDDHANT CHAUHAN<br />
AGE: 36 LOCATION: Gurgaon, India<br />
31
„ There was no way to carry out a simulation<br />
of <strong>the</strong> race conditions.<br />
Swim in 11 degrees – impossible.“<br />
32
The peak months ahead of <strong>the</strong><br />
event were insane. The temperature<br />
through <strong>the</strong> month of March to June<br />
reached almost 42 degrees. There was<br />
no way to carry out a simulation of <strong>the</strong><br />
race conditions. Swim in 11 degrees –<br />
impossible. Oh and <strong>the</strong> jellyfish will have<br />
to wait a little longer...<br />
Riding on a course with cold<br />
winds or rain – of course, 42 degree gets<br />
nowhere close to that. Running across<br />
munros – absolutely. Wait, what? Hills in<br />
this city? Never heard of <strong>the</strong>m!<br />
The training was mentally<br />
exhausting and my professional work<br />
could never take a back seat, making it<br />
even more challenging. There was also<br />
no one to give me company for long<br />
workouts in this kind of wea<strong>the</strong>r.<br />
I clearly remember one instance<br />
where after a 160 km bike ride, it was just<br />
past noon and <strong>the</strong> heat was unbearable.<br />
The highway was like a barren land and<br />
I had to crawl to a shanty and lie <strong>the</strong>re<br />
waiting for some kind of assistance.<br />
No taxis to hail or immediate help was<br />
accessible on this stretch. I eventually<br />
managed to convince a truck driver to<br />
take me back to <strong>the</strong> starting point of <strong>the</strong><br />
highway where I had parked my car.<br />
Photo: Sampo Lenzi<br />
Support<br />
I will take a slight detour here – no, not<br />
for <strong>the</strong> jellyfish. I was on <strong>the</strong> look out<br />
for a support runner and didn’t really<br />
know anyone in that part of <strong>the</strong> world<br />
who would be willing to take up this<br />
challenge. I managed to connect with<br />
a young chap called Robin Downie<br />
thanks to <strong>the</strong> world of Instagram. I had<br />
posted a picture from <strong>the</strong> last edition of<br />
Celtman and he pinged me saying “hey,<br />
that’s me in that pic”.<br />
Robin helped me connect with<br />
Kenny from Loch Carron. I was in<br />
33
34<br />
innofield.com
„ The jellyfish were<br />
big enough to be punched<br />
in <strong>the</strong> face“<br />
touch with him via email and he was extremely<br />
helpful and also did a course route recce a<br />
couple of weeks ahead of <strong>the</strong> race. When he<br />
posted <strong>the</strong> spoils of his adventure on his social<br />
channel, someone in his circle asked him if he<br />
was participating in <strong>the</strong> Celtman. He said he<br />
was <strong>the</strong> support crew for this crazy guy from<br />
India who is up for a big shock or surprise.<br />
I never told him that I chanced upon that<br />
comment but I couldn’t agree more with him.<br />
He also became <strong>the</strong> key element in helping me<br />
complete <strong>the</strong> race.<br />
Scotland<br />
Cut to <strong>the</strong> day when I drove down with my wife<br />
from Oban to our cottage in Kinlochewe. While<br />
I was in awe of <strong>the</strong> natural beauty around, in<br />
my head I kept scanning <strong>the</strong> sections of <strong>the</strong><br />
route which were a part of <strong>the</strong> race course. The<br />
wea<strong>the</strong>r was crazy – cold, heavy rainfall and<br />
windy. No problem, I had trained for this (in 40<br />
degrees, with no hills…).<br />
It is hard to explain <strong>the</strong> feeling when you have<br />
watched something on your TV screen for months<br />
and <strong>the</strong>n when you are in that frame for real.<br />
Right after that, I decided to go for a short<br />
swim – well yes, to say hello to jellyfish and<br />
of course to experience what 11 degree water<br />
actually feels like. It took me some courage to get<br />
into that choppy water and I didn’t survive for<br />
more than 2 minutes. I came out, all shaken up<br />
and took a few moments to absorb what had hit<br />
me. My wife was confused by <strong>the</strong> blank look on<br />
my face and <strong>the</strong>n she couldn’t find <strong>the</strong> unmute<br />
button on me for <strong>the</strong> next 15-20 mins. What <strong>the</strong><br />
hell! How will I swim through this on <strong>the</strong> race<br />
day? Oh and I dint see any jellyfish.<br />
The next 48 hours required a lot of mental<br />
preparation to bite this bullet but not to quit<br />
under any circumstances.<br />
Jellyfish<br />
Race day was one challenge after <strong>the</strong> o<strong>the</strong>r.<br />
My swim goggles got blotched by a chunk of<br />
Vaseline I had applied on my face which killed<br />
<strong>the</strong> visibility just seconds before <strong>the</strong> swim start.<br />
35
After a while, I just couldn’t sight and<br />
had to rely on where <strong>the</strong> swimmer next<br />
to me was heading. And yes, this is <strong>the</strong><br />
part where <strong>the</strong> field of jellyfish comes<br />
in. For <strong>the</strong> first time in my life I met<br />
those critters – <strong>the</strong>y were big enough<br />
to be punched in <strong>the</strong>ir face, which I<br />
often did, but <strong>the</strong>y got <strong>the</strong>ir revenge<br />
like a naked electricity wire running<br />
past my cheeks and nose.<br />
I lost track of where I was on <strong>the</strong><br />
course, but from <strong>the</strong> corner of my eye,<br />
I kept hanging on to <strong>the</strong> neon green<br />
striped wetsuit I could see at<br />
a distance.<br />
Making it to T1 was half <strong>the</strong><br />
battle for me. But in reality, it wasn’t.<br />
The first 80 km bike ride was fantastic<br />
– beautiful course, rain, wind and<br />
for some part, missing support crew.<br />
Despite gaining position during this<br />
leg, I got severely cold and my body<br />
was involuntarily shivering. My<br />
support crew was worried and asked<br />
if I wanted to call it a day. But I hadn’t<br />
come this far to quit – I was clear in<br />
my head.<br />
Some extra layers and hot coffee<br />
later, I was back on <strong>the</strong> saddle having<br />
lost a considerable number of positions<br />
and likely said bye-bye to <strong>the</strong> blue<br />
T-shirt. I knew running wasn’t my<br />
strength and I could have gained <strong>the</strong><br />
buffer I needed during my bike course.<br />
At T2, I knew I was cutting it<br />
close to <strong>the</strong> cut off but didn’t anticipate<br />
what would hit me a few kms down<br />
<strong>the</strong> road. It was a trail, but not <strong>the</strong><br />
kind I had ever seen. In my dictionary<br />
or reference point, that was a hiking<br />
track! I had to walk, scrape through<br />
and constantly keep an eye on <strong>the</strong><br />
watch. Just ahead of T2A, I could see<br />
Kenny run towards me frantically<br />
waiving his arms. I wanted to tell him<br />
that I knew I was a few minutes from<br />
<strong>the</strong> cut off and I will make it. I was<br />
wrong, he came by and pushed me to<br />
run harder “you got 90 seconds Sid!”.<br />
Good lord, that was close, I dashed<br />
with whatever little glycogen was<br />
hidden in my body somewhere and<br />
crashed at T2A.<br />
Low course<br />
The low route in Celtman is by no<br />
means easy. It was extremely foggy and<br />
cold up in <strong>the</strong> mountains. I walked<br />
through <strong>the</strong> remaining part of <strong>the</strong><br />
course with no motivation left for any<br />
kind of race position. So I decided to<br />
enjoy <strong>the</strong> beauty of <strong>the</strong> country, chit<br />
chat and move steadily towards <strong>the</strong><br />
finish line.<br />
It was dark by <strong>the</strong> time I crossed<br />
that line and most of <strong>the</strong> participants<br />
had finished, celebrated and were<br />
settled back in <strong>the</strong>ir cottages and<br />
caravans. But <strong>the</strong> organisers were all<br />
<strong>the</strong>re to cheer me on, which is a rare<br />
sight for <strong>the</strong> last guys in <strong>the</strong> local races<br />
I have been a part of.<br />
To date, I don’t enjoy <strong>the</strong> thought<br />
of being <strong>the</strong> last one to cross <strong>the</strong> line,<br />
but I console myself by stepping back<br />
and acknowledging that I didn’t quit<br />
despite training in one extreme and<br />
racing in ano<strong>the</strong>r.<br />
This is a beautiful race and a<br />
tough one, once you have done it, you<br />
become a part of this close-knit family.<br />
I cant thank <strong>the</strong> Celtman team enough<br />
for putting toge<strong>the</strong>r this fantastic event<br />
– which is something more than just a<br />
race or triathlon – it is an experience<br />
of a lifetime.<br />
For me <strong>the</strong>re is unfinished<br />
business and I will be back for it, better<br />
prepared for <strong>the</strong> terrain, <strong>the</strong> conditions<br />
and <strong>the</strong> jellyfish. i<br />
36
Siddhant with his wife Karuna<br />
and dogs Moose and Cherry.<br />
Photo: Vikram Bhalla<br />
37
A life-altering trip<br />
to Morocco<br />
My name is Joan Pont Prats and with <strong>the</strong> rest of our team we are<br />
working hard to make <strong>the</strong> upcoming Amazigh Xtri, <strong>the</strong> first extreme<br />
triathlon in Morocco, a reality.<br />
We are very excited about this project, as it is an important addition to<br />
<strong>the</strong> story of my family’s Moroccan adventure…<br />
Text: Joan Pont Prats<br />
38
JOAN PONT PRATS<br />
AGE: 32 LOCATION: Barcelona, Spain<br />
Photo: Stuart McInnes<br />
When I was a kid, my<br />
parents decided to take<br />
my sister and I on a<br />
family trip to Morocco<br />
to understand <strong>the</strong> value of non-essential<br />
things. My fa<strong>the</strong>r had a history of riding<br />
mopeds through North Africa and was<br />
one of <strong>the</strong> first pioneers to go from Spain<br />
to Algeria on a Vespa.<br />
We learned so much on that trip,<br />
and our lives changed forever.<br />
One afternoon we were in Arfoud,<br />
<strong>the</strong> city also known as <strong>the</strong> gateway to <strong>the</strong><br />
desert. A cheerful young man put fuel<br />
in my parents’ vehicle at <strong>the</strong> gas station.<br />
In a clumsy, yet humorous attempt to<br />
speak Spanish he asked us where we<br />
were going. We told him we were going<br />
towards Merzouga to see <strong>the</strong> Erg Chebbi,<br />
<strong>the</strong> most significant accumulation of<br />
dunes in <strong>the</strong> region, and he immediately<br />
offered to accompany us. He told us he<br />
knew <strong>the</strong> area very well because he and<br />
his family had a café – <strong>the</strong> restaurant Des<br />
Dunes in Arfoud and a small hostel in<br />
<strong>the</strong> city of Merzouga.<br />
But we weren’t interested in being<br />
guided. First of all, because my fa<strong>the</strong>r<br />
had already driven <strong>the</strong> route, and<br />
secondly because <strong>the</strong> boy was young and<br />
we did not know him at all.<br />
He insisted and eventually<br />
convinced us with his huge smile to<br />
allow him to join us. He jumped into <strong>the</strong><br />
car without telling any of his family that<br />
he was going to be away for <strong>the</strong> night.<br />
During <strong>the</strong> trip he offered to<br />
organize a walk with dromedaries<br />
around <strong>the</strong> dunes for us, and we<br />
accepted. Once we were on <strong>the</strong><br />
dromedaries and about to head out with<br />
a nomad guide, <strong>the</strong> young man asked my<br />
fa<strong>the</strong>r for <strong>the</strong> keys to his car. We thought<br />
he might have forgotten something and<br />
threw <strong>the</strong> keys to him. We were stunned<br />
when we saw him jump to <strong>the</strong> car and<br />
39
drive off, disappearing with all of our<br />
belongings. My mo<strong>the</strong>r almost had a<br />
nervous breakdown because she thought<br />
<strong>the</strong> car had been stolen from right under<br />
our noses.<br />
We tried to communicate with <strong>the</strong><br />
nomad owner of <strong>the</strong> dromedaries, but he<br />
didn’t understand anything we were saying.<br />
His reply to us was simply a big smile.<br />
We spent three anxious hours riding<br />
<strong>the</strong> dromedaries through <strong>the</strong> dunes<br />
until we reached a settlement of <strong>the</strong><br />
Hamelia people. The first thing we saw<br />
was our family car, washed and in perfect<br />
condition. What <strong>the</strong> young man had done<br />
was to take <strong>the</strong> car to <strong>the</strong> end of <strong>the</strong> route<br />
and clean it to get a tip. The problem<br />
was that he didn’t tell us. Sometimes<br />
communication can be a burden.<br />
The people from Hamelia treated us<br />
exceptionally - <strong>the</strong>y made us feel unique<br />
and gave us unexplained sensations.<br />
To show <strong>the</strong>m gratitude for<br />
everything <strong>the</strong>y did for us we came<br />
back <strong>the</strong> following year with friends and<br />
brought school materials, clo<strong>the</strong>s, and<br />
o<strong>the</strong>r things to give to <strong>the</strong> families, and<br />
we contacted <strong>the</strong> young guy from <strong>the</strong> gas<br />
station again, his name is Tayeb.<br />
Every Easter we would go to this<br />
part of <strong>the</strong> country, every time with<br />
more people to share <strong>the</strong> experience<br />
with friends and families. The<br />
relationship between my fa<strong>the</strong>r and<br />
Tayeb was, and still is, very strong, and<br />
one day he proposed to my fa<strong>the</strong>r to<br />
collaborate and build a small hotel with<br />
some rooms on <strong>the</strong> outskirts of Arfoud.<br />
It was a kind of symbolic contribution<br />
to <strong>the</strong> progress of <strong>the</strong> area that had<br />
given so much hospitality to our family<br />
and where Tayeb had lived all of his life.<br />
Today we are able to let tourists<br />
also savour <strong>the</strong> “magic” of <strong>the</strong> country<br />
and <strong>the</strong> affection of its people. Our<br />
family business has a large group of<br />
companies and hotels that are an excellent<br />
resource for more than 300 local families.<br />
None of this would have been possible<br />
if Tayeb and his entire family weren’t<br />
extraordinary people with huge hearts<br />
and a wonderful sense of hospitality that<br />
infected us. It gave us <strong>the</strong> desire to show<br />
Morocco to o<strong>the</strong>rs.<br />
„ Sometimes things that you weren‘t<br />
looking for find you, and if you allow<br />
yourself to follow your heart, <strong>the</strong>y<br />
will rarely end badly“<br />
Photo: Oriol Martinéz Toro<br />
Joan‘s team with Xtri CEO Stuart McInnes<br />
checking out <strong>the</strong> Amazigh race course.<br />
Sometimes things that you weren’t<br />
looking for, find you, and if you allow<br />
yourself to follow your heart, <strong>the</strong>y will<br />
rarely end badly.<br />
After more than 20 years in <strong>the</strong><br />
country and with <strong>the</strong> same exact attitude of<br />
humbleness and effort that brought us here,<br />
we’re very excited to have <strong>the</strong> opportunity<br />
and responsibility to organize <strong>the</strong> first<br />
extreme triathlon in Africa and become<br />
part of <strong>the</strong> Xtri Family. i<br />
The Amazigh Xtri will take place as an<br />
Xtri world Tour Prospect Race on October<br />
31st 2020. Visit www.amazighxtri.com for<br />
more information.<br />
40
„ We were stunned<br />
when he went to <strong>the</strong><br />
car and drove off,<br />
disappearing<br />
with all of our<br />
belongings“<br />
The construction stage<br />
of one of <strong>the</strong> Pont Prats‘<br />
hotels in Sou<strong>the</strong>rn Morocco,<br />
<strong>the</strong> early building blocks for<br />
this amazing journey.<br />
41
42
43
Photo: Robby MacBeath<br />
CHRIS STIRLING<br />
7th January 1982 – 29th April 2019<br />
<strong>the</strong> Celtman<br />
In April 2019 Xtri lost one of its most devoted, talented and beloved family<br />
members – Chris Stirling. Steve Ashworth, close personal friend of Chris,<br />
pays tribute and tells us about <strong>the</strong>ir joint first step into <strong>the</strong> world of Xtri.<br />
Text: Steve Ashworth.<br />
Torridon and Triathlon was <strong>the</strong> only<br />
information we had held on to, what<br />
else would we need to know? The<br />
story of our arrival and subsequent<br />
first contact with <strong>the</strong> Xtri world now leads to<br />
considerable amusement whenever it’s retold.<br />
Needing no excuses to visit Torridon and having<br />
previously once done a triathlon, I was obviously<br />
Chris’ first choice when looking for support<br />
crew. I also happened to have a campervan<br />
which would make a nice home from home<br />
when parked awkwardly in what would become<br />
Celtman’s T1.<br />
Yorkshireman<br />
It would be fair to say we hadn’t read <strong>the</strong> manual<br />
and had our own ideas as to how things would<br />
be going to pan out… If you get a chance at one<br />
44
Photo: Steve Ashworth.<br />
of <strong>the</strong> Xtri races around <strong>the</strong> world, ask Stuart<br />
McInnes (Xtri chief) to do his impression of<br />
Chris and I at race registration, it’s a good way of<br />
passing a few minutes and at <strong>the</strong> very least you’ll<br />
have to laugh at his very convincing attempt at<br />
a grumpy Yorkshire fell runner accent. It is a<br />
testament to <strong>the</strong> friendly and welcoming nature<br />
of <strong>the</strong> Xtri community that a couple of renegades<br />
like us were not only accepted by <strong>the</strong> “family” but<br />
that in a short period of time we would come to<br />
look on Shieldaig, Torridon and <strong>the</strong> Celtman as a<br />
home from home.<br />
As his first triathlon, Chris aimed big<br />
with <strong>the</strong> Celtman, but <strong>the</strong> draw of being in <strong>the</strong><br />
mountains alongside trying something new was<br />
an adventure not to be missed. As a climber,<br />
mountaineer and fell runner, <strong>the</strong> Celtman offered<br />
him a new challenge. But when a shivering<br />
45
Chris left T1 on his antique TT bike<br />
(we thought it was good but apparently<br />
it wasn’t) and headed off on to <strong>the</strong> bike<br />
course in 2012, I don’t think he had any<br />
concept of <strong>the</strong> journey he was about to<br />
embark on.<br />
Fast forward seven years and we<br />
toge<strong>the</strong>r walk out on to a Patagonian<br />
beach surrounded by snow-capped<br />
mountains while a condor circles one<br />
of <strong>the</strong> higher peaks. 10 km down a dirt<br />
road and we’ve arrived at a swim spot<br />
recommended by <strong>the</strong> locals and <strong>the</strong><br />
Patagonman organisers. As was now <strong>the</strong><br />
norm in Xtri circles around <strong>the</strong> world a<br />
voice cried out “Hi Chris, how you doing.”.<br />
Chris soon had a small Chilean<br />
fan club having made great friends with<br />
Martina, our local host John’s 11 year old<br />
daughter, she subsequently bunked off<br />
school for a week to hang out with us.<br />
Chris was great with kids always having<br />
time for <strong>the</strong>m and keen to inspire. In a<br />
triathlon I organised on for my son’s 7th<br />
birthday, Chris not only turned up to race<br />
but also allowed all <strong>the</strong> kids to beat him<br />
(he was a true sportsman).<br />
Chris with John Medina and<br />
John‘s daughter Martina in<br />
Puerto Chacabuco.<br />
Photo: Stuart McInnes<br />
Victorious<br />
There were many trials along <strong>the</strong> Xtri<br />
journey, broken bikes, poor results,<br />
more shivering, big sacrifices, dark<br />
mornings, hours and hours on <strong>the</strong><br />
turbo, various different approaches to<br />
training/nutrition/recovery and some<br />
tough days for support crews. But after<br />
two second place finishes, Chris finally<br />
won <strong>the</strong> Celtman in 2017. He was now<br />
very definitely a triathlete, backing<br />
this up a few weeks later with a win at<br />
<strong>the</strong> inaugural Canadaman. Chris had<br />
showed that he wasn’t just a force to be<br />
reckoned with in <strong>the</strong> rough mountains<br />
of Torridon, he could adapt and excel<br />
in many environments. Chris lived and<br />
brea<strong>the</strong>d Xtri.<br />
46
Working in his local bike shop was<br />
an attempt to turn <strong>the</strong> mountain runner<br />
in to a cyclist, not just because of <strong>the</strong> 15<br />
mile ride each way but because he was<br />
absorbed in a cycling world. The lure<br />
of performing well at Norseman drove<br />
a need for speed. The speed came and<br />
was on full display when Chris won and<br />
broke <strong>the</strong> record for <strong>the</strong> challenging<br />
Brutal triathlon in Wales.<br />
Family<br />
It was <strong>the</strong> feeling of being a part of a<br />
community that Chris valued more than<br />
having a bunch of races in beautiful<br />
places to go and do. Chris had time<br />
for anyone when it came to all matters<br />
Xtri and he was always happy to answer<br />
emails, chat to folks at races, and if you<br />
were lucky he would even take time<br />
out to fit you up for one of <strong>the</strong> famous<br />
Celtman Kilts.<br />
Chris Stirling was most happy<br />
out in <strong>the</strong> mountains and it was those<br />
mountains that brought him to Xtri. He<br />
also seemed most relaxed when training<br />
in <strong>the</strong> munros of Torridon.<br />
Photo: Steve Ashworth<br />
Chris comes home to a victorious win at <strong>the</strong><br />
Celtman 2017, in Torridon, Scotland.<br />
47
Legacy<br />
Running in <strong>the</strong> sunshine cruising over<br />
a carpet of perfect spring snow on<br />
Beinn Eighe after a morning of cycling<br />
around <strong>the</strong> West Coast of Scotland<br />
will be a lasting memory of an athlete,<br />
friend, mentor to my kids and all<br />
round inspiration. Chris you were<br />
a Celtman. i<br />
Photo: Steve Ashworth<br />
Editors note: Chris was a huge<br />
part of <strong>the</strong> Xtri community. We<br />
have chosen to include a number<br />
of images of him throughout <strong>the</strong><br />
magazine as a tribute to a great<br />
friend and fabulous athlete.<br />
Chris climbing Gaustatoppen during <strong>the</strong> final stages of Norseman.<br />
Photo: Steve Ashworth<br />
48
49
Norseman,<br />
<strong>the</strong> original Xtri<br />
Isklar Norseman Xtreme Triathlon is considered <strong>the</strong> ultimate<br />
triathlon on <strong>the</strong> planet. It’s <strong>the</strong> race that any hard core triathlete<br />
should do at least once.<br />
It was at <strong>the</strong> turn of <strong>the</strong> millennium,<br />
Hårek Stranheim wanted to<br />
organize a unique competition.<br />
This was his vision:<br />
“I want to create a completely<br />
different race, make it a journey through<br />
<strong>the</strong> most beautiful nature of Norway, let<br />
<strong>the</strong> experience be more important than<br />
<strong>the</strong> finish time, and let <strong>the</strong> participants<br />
share <strong>the</strong>ir experience with family and<br />
friends, who will form <strong>the</strong>ir support.<br />
Let <strong>the</strong> race end on top of a mountain,<br />
to make it <strong>the</strong> toughest full distance<br />
triathlon on planet Earth”.<br />
The course runs point-point or<br />
fjord to peak: starting at sea level, with<br />
a 4 meter drop off a ferry into <strong>the</strong><br />
Hardangerfjord, <strong>the</strong>n crossing <strong>the</strong> starkly<br />
haunting Hardangervidda mountain<br />
plateau and finishing at <strong>the</strong> rocky peak of<br />
Gaustatoppen, 220 km away at 1,850 m<br />
above sea level. Norseman is a long day’s<br />
journey through some of Norway’s most<br />
spectacular scenery. The total ascent is<br />
5,000 meters. The water is cold, clean,<br />
and comes lightly salted. The wea<strong>the</strong>r<br />
can be anything from brilliantly beautiful<br />
50<br />
to blasting blizzard, sometimes all in one<br />
day. If you’re really lucky, you may see<br />
porpoises, orcas or reindeer.<br />
This is <strong>the</strong> triathlon were you may find<br />
yourself all alone on a small bike on top of<br />
a big mountain plateau. Getting <strong>the</strong> sense<br />
of being maroond in a wast landscape only<br />
suited for reindeer and hard rocks. Where<br />
no one sees you, hears you or cheers you on.<br />
It’s just you, your bike and <strong>the</strong> will to make it<br />
to <strong>the</strong> finish line.<br />
Norseman is a tribute to triathlon,<br />
where you bring your best friends and<br />
family to join <strong>the</strong> party. You bring <strong>the</strong>m as<br />
your support. As your safe haven. You join<br />
toge<strong>the</strong>r as a team, where your best friend<br />
is <strong>the</strong> one handing you <strong>the</strong> bottle that helps<br />
you up that next ascent.<br />
And when you get to <strong>the</strong> finish line,<br />
whe<strong>the</strong>r on Gaustatoppen or Gaustablikk,<br />
your hard work and effort will get rewarded<br />
– Our approval of your success; a t-shirt.<br />
But most important off all, you can<br />
claim <strong>the</strong> title of a true triathlete: You are<br />
a Norseman. i<br />
www.nxtri.com<br />
Photo: Lars-Erik Blenne Lien
Norseman<br />
Xtreme Triathlon<br />
Time of year: ....................................................................... August<br />
Hours of daylight on race day: ........................................... 16.4<br />
Year established: ................................................................ 2003<br />
Distances: ........................................................................... Swim 3.8 km<br />
Bike 180 km<br />
Run 42.2 km<br />
Total elevation: ................................................................... 5235 m<br />
Average water temperature: ............................................. 13 degrees C<br />
Finisher shirt colour: ......................................................... Black or white<br />
Maximum number of competitors: .................................... 250<br />
Number of World Championship qualifying slots: ........... 10<br />
Location: Eidfjord to<br />
Rjukan, Norway<br />
60 ° North, 7 ° East<br />
51
Celtman Extreme<br />
Scottish Triathlon<br />
Time of year: ....................................................................... June<br />
Hours of daylight on race day: ........................................... 19<br />
Year established: ................................................................ 2012<br />
Distances: ........................................................................... Swim 3.4 km<br />
Bike 202 km<br />
Run 41.5 km<br />
Total elevation: ................................................................... 3769 m<br />
Average water temperature: ............................................. 11 degrees C<br />
Finisher shirt colour: ......................................................... Blue<br />
Maximum number of competitors: .................................... 200<br />
Number of World Championship qualifying slots: ........... 4<br />
Number of Norseman slots available: .............................. 8<br />
Location: Torridon and<br />
Shieldaig, Scotland<br />
57 ° North, 5 ° West<br />
52
From Norsemen<br />
came <strong>the</strong> Celts<br />
The CELTMAN! Extreme Scottish Triathlon was established in 2012<br />
in homage to <strong>the</strong> Norseman in Norway.<br />
Photo: Kai-Otto Melau<br />
Now an internationally<br />
famous race, it is set in a<br />
wild and remote part of<br />
Scotland, home to some<br />
of <strong>the</strong> oldest rocks on Earth. The race<br />
conquers magical landscapes of exposed<br />
peaks, open coasts and ancient forests.<br />
Travelling to <strong>the</strong> race athletes and<br />
support crews must leave <strong>the</strong> central<br />
belt of Scotland, <strong>the</strong> most populated<br />
area, and head north through some of<br />
Scotland’s most spectacular scenery for<br />
at least 5 hours, to arrive in Torridon,<br />
Wester Ross.<br />
Small community<br />
Torridon is a town of less than 100 souls<br />
and sits at <strong>the</strong> base of <strong>the</strong> magnificent<br />
Liathach, on <strong>the</strong> shores of Loch<br />
Torridon, sandwiched by mountains and<br />
sea. It’s a magical place, a place known<br />
for Celtic history and myths and an ideal<br />
location to base <strong>the</strong> Celtman.<br />
The race<br />
After starting <strong>the</strong> race on a small beach<br />
near Shieldaig (herring bay) competitors<br />
must endure long and tough distances -<br />
3.4 km swim in cold Atlantic waters, 202<br />
km of cycling along exposed coastal roads<br />
gaining 2000m and a 42 km run over<br />
two mountains. They must also deal with<br />
unpredictable temperatures, rain, wind,<br />
storms and <strong>the</strong> local wildlife. The latter can<br />
include swarms of midges and jellyfish and<br />
<strong>the</strong> constant threat of wild deer and sheep<br />
on <strong>the</strong> roads.<br />
Reaching <strong>the</strong> finish line after upwards<br />
of 12 hours, <strong>the</strong>y are greeted by friendly<br />
faces and wonderful sustenance provided by<br />
<strong>the</strong> ever-welcoming local community.<br />
Memories<br />
Celtman! is a life changing adventure in a<br />
country of legends. i<br />
www.cxtri.com<br />
53
From <strong>the</strong> palm trees<br />
to <strong>the</strong> eternal ice<br />
The SWISSMAN Xtreme Triathlon is a beautiful journey from <strong>the</strong> palm<br />
trees of Ascona via 3 mountain passes to <strong>the</strong> eternal ice of Kleine<br />
Scheidegg at 2000m. This quest is fuelled from <strong>the</strong> hearts of <strong>the</strong> athletes,<br />
not simply from <strong>the</strong>ir physical endurance. Each year 250 international<br />
athletes travel this epic route route with 5700 meters of climbing.<br />
At 05:00 <strong>the</strong> cow bells signal <strong>the</strong><br />
start of <strong>the</strong> SWISSMAN Xtreme<br />
Triathlon from Brissago Island,<br />
Lake Maggiore. After a hypnotic<br />
3.8km swim during sunrise, <strong>the</strong> athletes take<br />
<strong>the</strong>ir bikes to tackle one of <strong>the</strong> most extreme<br />
and challenging bike courses of <strong>the</strong> entire<br />
Xtri world tour. The elevation of 3800 m and<br />
<strong>the</strong> fast changing wea<strong>the</strong>r is a huge challenge.<br />
It can be a sunny 25°C in <strong>the</strong> valley of Ticino<br />
but snowing in <strong>the</strong> mountains. It is possible<br />
<strong>the</strong> athletes will face four seasons in one day<br />
of SWISSMAN.<br />
The old cobblestone road up to<br />
Gotthardpass is one of <strong>the</strong> highlights of<br />
<strong>the</strong> SWISSMAN. It is <strong>the</strong> longest road<br />
monument in Switzerland at 4 km with 24<br />
hairpin bends. The o<strong>the</strong>r 2 climbs Furka<br />
and Grimsel, with 2429 m and 2164 m<br />
respectively, are both as iconic. The Furka<br />
Pass was used as a location in <strong>the</strong> James<br />
Bond film Goldfinger. On <strong>the</strong>ir way down,<br />
athletes will pass <strong>the</strong> Rhone glacier, which<br />
moves 30-40 metres annually. The descent<br />
from Grimsel is challenging yet beautiful as<br />
athletes pass impressive dams and waterfalls.<br />
A highlight of <strong>the</strong> entire course is a pass<br />
under one of <strong>the</strong>se huge waterfalls on <strong>the</strong> run.<br />
54<br />
34km into <strong>the</strong> running course, athletes arrive at<br />
<strong>the</strong> check-point in Grindelwald Grund where<br />
<strong>the</strong>ir backpacks are checked and <strong>the</strong>y collect <strong>the</strong>ir<br />
supporter for <strong>the</strong> last, very steep, climb to <strong>the</strong><br />
finish at Kleine Scheidegg. There, at more than<br />
2000 m, and after an incredible journey through<br />
<strong>the</strong> most spectacular parts of Switzerland, <strong>the</strong><br />
athletes arrive at <strong>the</strong> SWISSMAN finish line in<br />
front of <strong>the</strong> breath-taking mountain faces of Eiger,<br />
Mönch and Jungfrau.<br />
The SWISSMAN represents Switzerland<br />
not only with stunning landscapes but also with<br />
Swiss values of quality, precision and au<strong>the</strong>nticity,<br />
cow bells and alphorn blowers!. SWISSMAN also<br />
has a sophisticated emergency concept, which<br />
has been developed in close collaboration with<br />
Rega, <strong>the</strong> Swiss air rescue service. Fur<strong>the</strong>rmore,<br />
<strong>the</strong> organisation is very swiss as <strong>the</strong> entire event is<br />
organized on a voluntary basis. The dedicated and<br />
friendly Swissman crew, many who are passionate<br />
sports people <strong>the</strong>mselves, sends off each athlete<br />
with a hand-shake and welcomes <strong>the</strong>m warmly<br />
when <strong>the</strong>y arrive at <strong>the</strong> Kleine Scheidegg.<br />
Marcus Raatz, one of <strong>the</strong> first SWISSMAN<br />
finishers concludes: “A marathon you do with<br />
your muscles. An Ironman you do with your<br />
head. The SWISSMAN you can only achieve<br />
with your heart.” i www.suixtri.com<br />
Photo: Kai-Otto Melau
There‘s no official timekeeping<br />
at SWISSMAN<br />
as it’s not about how<br />
fast <strong>the</strong> athletes are.<br />
It’s about finishing an<br />
original xtreme triathlon.<br />
It’s about enjoying <strong>the</strong><br />
stunning landscape<br />
toge<strong>the</strong>r and not against<br />
each o<strong>the</strong>r. That’s <strong>the</strong><br />
spirit of SWISSMAN.<br />
Swissman<br />
Xtreme Triathlon<br />
Time of year: ....................................................................... June<br />
Hours of daylight on race day: ........................................... 15.5<br />
Year established: ................................................................ 2013<br />
Distances: ........................................................................... Swim 3.8 km<br />
Bike 180 km<br />
Run 42 km<br />
Total elevation: ................................................................... 5500 m<br />
Average water temperature: ............................................. 19 degrees C<br />
Finisher shirt colour: ......................................................... Red<br />
Maximum number of competitors: .................................... 250<br />
Number of World Championship qualifying slots: ........... 4<br />
Number of Norseman slots available: .............................. 8<br />
Location: Ascona,<br />
Grindelwald, Kleine<br />
Scheidegg<br />
46 ° North, 8 ° West<br />
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EXPERIENCE<br />
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Register directly for your next Xtri challenge, ga<strong>the</strong>r your races and<br />
results in your profile and get <strong>the</strong> latest Xtri World Tour news.<br />
Read more at xtriworldtour.com/race<br />
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Photo: Kai-Otto Melau
Canadaman<br />
Xtreme Triathlon<br />
Photo: Steve Ashworth<br />
Time of year: ....................................................................... July<br />
Hours of daylight on race day: ........................................... 15.5<br />
Year established: ................................................................ 2017<br />
Distances: ........................................................................... Swim 3.8 km<br />
Bike 180 km<br />
Run 42 km<br />
Total elevation: ................................................................... 4000 m<br />
Average water temperature: ............................................. 18 degrees C<br />
Finisher shirt colour: ......................................................... Black<br />
Maximum number of competitors: .................................... 250<br />
Number of World Championship qualifying slots: ........... 4<br />
Number of Norseman slots available: .............................. 4<br />
www.caxtri.com<br />
Location: Lac-Mégantic,<br />
Canada<br />
45 ° North, 70 ° West<br />
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Swedeman<br />
Xtreme Triathlon<br />
Photo: Kai-Otto Melau<br />
Time of year: ....................................................................... July<br />
Hours of daylight on race day: ........................................... 19<br />
Year established: ................................................................ 2018<br />
Distances: ........................................................................... Swim 3.8 km<br />
Bike 205 km<br />
Run 41 km<br />
Total elevation: ................................................................... 4700 m<br />
Average water temperature: ............................................. 13 degrees C<br />
Finisher shirt colour: ......................................................... Yellow<br />
Maximum number of competitors: .................................... 250<br />
Number of World Championship qualifying slots: ........... 4<br />
Number of Norseman slots available: .............................. 4<br />
www.swextri.com<br />
Location: Åre, Sweden<br />
63 ° North, 13 ° East<br />
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ICON Livigno<br />
Xtreme Triathlon<br />
Time of year: ....................................................................... August<br />
Hours of daylight on race day: ........................................... 13<br />
Year established: ................................................................ 2016<br />
Distances: ........................................................................... Swim 3.8 km<br />
Bike 195 km<br />
Run 42 km<br />
Total elevation: ................................................................... 6500 m<br />
Average water temperature: ............................................. 15,5 degrees C<br />
Finisher shirt colour: ......................................................... White<br />
Maximum number of competitors: .................................... 250<br />
Number of World Championship qualifying slots: ........... 4<br />
Number of Norseman slots available: .............................. 4<br />
www.iconxtri.com<br />
Location: Livigno, Italy<br />
46 ° North, 10 ° West<br />
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Jánošík Slovak<br />
Xtreme Triathlon<br />
Time of year: ....................................................................... September<br />
Hours of daylight on race day: ........................................... 13<br />
Year established: ................................................................ 2016<br />
Distances: ........................................................................... Swim 3.8 km<br />
Bike 185 km<br />
Run 41.5 km<br />
Total elevation: ................................................................... 5675 m<br />
Average water temperature: ............................................. 18 degrees C<br />
Finisher shirt colour: ......................................................... Blue<br />
Maximum number of competitors: .................................... 100<br />
Number of World Championship qualifying slots: ........... 4<br />
Number of Norseman slots available: .............................. 4<br />
www.svkxtri.com<br />
Location: Terchová,<br />
Malá Fatra, Slovakia<br />
49 ° South, 19 ° West<br />
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Hispaman<br />
Xtreme Triathlon<br />
Photo: Steve Ashworth<br />
Time of year: ....................................................................... September<br />
Hours of daylight on race day: ........................................... 13<br />
Year established: ................................................................ 2018<br />
Distances: ........................................................................... Swim 3.8 km<br />
Bike 181 km<br />
Run 42.2 km<br />
Total elevation: ................................................................... 5350 m<br />
Average water temperature: ............................................. 21 degrees C<br />
Finisher shirt colour: ......................................................... Red<br />
Maximum number of competitors: .................................... 250<br />
Number of World Championship qualifying slots: ........... 4<br />
Number of Norseman slots available: .............................. 4<br />
www.hxtri.com<br />
Location: Peñiscola,<br />
Castellón<br />
40 ° North, 0 ° East<br />
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Patagonman<br />
Xtreme Triathlon<br />
Photo: Steve Ashworth<br />
Time of year: ....................................................................... December<br />
Hours of daylight on race day: ........................................... 16<br />
Year established: ................................................................ 2018<br />
Distances: ........................................................................... Swim 3.8 km<br />
Bike 180 km<br />
Run 42.2 km<br />
Total elevation: ................................................................... 3500 m<br />
Average water temperature: ............................................. 11 degrees C<br />
Finisher shirt colour: ......................................................... Varies<br />
Maximum number of competitors: .................................... 250<br />
Number of World Championship qualifying slots: ........... 4<br />
Number of Norseman slots available: .............................. 4<br />
www.patagonman.com<br />
Location: Coyhaique,<br />
Aysén, Chile<br />
46 ° South, 72 ° West<br />
65
Blacklake<br />
Xtreme Triathlon<br />
Photo: Isidor Stankov<br />
Time of year: ....................................................................... October<br />
Hours of daylight on race day: ........................................... 11.5<br />
Year established: ................................................................ 2019<br />
Distances: ........................................................................... Swim 3.8 km<br />
Bike 187 km<br />
Run 42 km<br />
Total elevation: ................................................................... 6000 m<br />
Average water temperature: ............................................. 13 degrees C<br />
Finisher shirt colour: ......................................................... Black<br />
Maximum number of competitors: .................................... 250<br />
Xtri Prospect Race in 2019.<br />
www.blackxtri.com<br />
Location: Zabljack,<br />
Montenegro<br />
43 ° North, 19 ° East<br />
66
67
Manx<br />
Xtreme Triathlon<br />
Photo: Steve Ashworth<br />
Time of year: ....................................................................... September<br />
Hours of daylight on race day: ........................................... 12<br />
Year established: ................................................................ 2019<br />
Distances: ........................................................................... Swim 3.8 km<br />
Bike 185 km<br />
Run 40 km<br />
Total elevation: ................................................................... 4172 m<br />
Average water temperature: ............................................. 14 degrees C<br />
Finisher shirt colour: ......................................................... Green<br />
Maximum number of competitors: .................................... 250<br />
Xtri Prospect Race in 2019.<br />
www.manxtri.com<br />
Location: Laxey,<br />
Isle of Man<br />
54 ° North, 4 ° West<br />
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Fodaxman<br />
Xtreme Triathlon<br />
Time of year: ....................................................................... December<br />
Hours of daylight on race day: ........................................... 14<br />
Year established: ................................................................ 2017<br />
Distances: ........................................................................... Swim 4 km<br />
Bike 173 km<br />
Run 42 km<br />
Total elevation: ................................................................... 4900 m<br />
Average water temperature: ............................................. 24 degrees C<br />
Finisher shirt colour: ......................................................... Black<br />
Maximum number of competitors: .................................... 100<br />
Xtri Prospect Race in 2019.<br />
www.fodaxman.com.br<br />
Location: Nova Veneza<br />
and Urubici, Brazil<br />
28 ° South, 49 ° West<br />
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CANADA<br />
Photo: Steve Ashworth<br />
Athlete: Caroline Livesey<br />
Race: Canadaman<br />
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The Xtri World Tour is a journey of amazing extreme triathlons in unique and spectacular places, where <strong>the</strong> richness of culture<br />
is tangible. It's a journey of exceptional people and <strong>the</strong>ir exclusive, diverse stories. It's a journey that will be different for every<br />
traveller, a journey of cold water swims, high mountain passes and beautiful wilderness trails. A journey where all athletes,<br />
supporters and crew will leave with new friends and lasting memories.<br />
Quite simply, it‘s a <strong>Journey</strong> like no o<strong>the</strong>r.<br />
www.xtriworldtour.com<br />
xtriworldtour<br />
xtriworld<br />
Xtri World Tour is supported by Innovation Norway.<br />
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