Community Spirit eZine - September 2019
We gently glide into September and the importance of inner peace this month. Our feature video interview is with Steve Agyei, a renowned fitness, lifestyle and wellbeing coach to the rich and famous. Steve is the founder of Elysium and creator of the 1 Minute Meditation, and the Personal Best Coaching System. Elysium is a next-generation members club, focusing on life balance and wellness, providing a sanctuary for high net worth individuals. Our second video interview is with Nikos Akrivos and focuses on spirituality, what it is to Awaken and how we can experience our Ascension in this life. This issue is packed full of articles covering Health and Wellness, Supporting Local Communities to Thrive, The Big Clean Up, Next Generation Matters, Business Matters, Conscious Festivals in Europe and Spain, our new Art Competition, Sex Health, and for our spiritual section, we video interview Nikos Akrivos about Awakening and Ascension. Our Vision for the next 3 years: Over the next 3 years, we aim to inspire 1 million viewers/readers around the world to get out of their comfort zone by becoming self-aware and start working towards becoming the best version of them self, so as to have a positive impact on the community as a whole. Our Mission Delivers Uplifting & Inspiring Content for Conscious People in the Community. Written articles and videos. It is best to experience relaxing with a coffee or tea and reading it on a Tablet, Laptop or Desktop. To subscribe: https://www.communityspiritezine.com/subscriptions
We gently glide into September and the importance of inner peace this month.
Our feature video interview is with Steve Agyei, a renowned fitness, lifestyle and wellbeing coach to the rich and famous. Steve is the founder of Elysium and creator of the 1 Minute Meditation, and the Personal Best Coaching System. Elysium is a next-generation members club, focusing on life balance and wellness, providing a sanctuary for high net worth individuals. Our second video interview is with Nikos Akrivos and focuses on spirituality, what it is to Awaken and how we can experience our Ascension in this life. This issue is packed full of articles covering Health and Wellness, Supporting Local Communities to Thrive, The Big Clean Up, Next Generation Matters, Business Matters, Conscious Festivals in Europe and Spain, our new Art Competition, Sex Health, and for our spiritual section, we video interview Nikos Akrivos about Awakening and Ascension. Our Vision for the next 3 years:
Over the next 3 years, we aim to inspire 1 million viewers/readers around the world to get out of their comfort zone by becoming self-aware and start working towards becoming the best version of them self, so as to have a positive impact on the community as a whole.
Our Mission
Delivers Uplifting & Inspiring Content for Conscious People in the Community.
Written articles and videos. It is best to experience relaxing with a coffee or tea and reading it on a Tablet, Laptop or Desktop. To subscribe: https://www.communityspiritezine.com/subscriptions
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a registered mental health therapist and mindfulness teacher, I see more and more that clients are coming to me to find<br />
As<br />
from their stressful lives. Sometimes they are looking to find contentment and inner peace. Sometimes they just want<br />
release<br />
consequences of not finding your life purpose include chronic, lingering dissatisfaction; an absence of inner<br />
“The<br />
and a sense of not being fully in sync with your inner self.”<br />
peace<br />
people who you surround yourself with – the people you surround yourself with affect the way you think, feel,<br />
The<br />
behave. Try to establish healthy emotional and physical boundaries.<br />
and<br />
blame – taking things personally ” its all my fault”. Take responsibility for your choices and decisions and<br />
Self<br />
the things that are out of your control – like politics, the weather and others.<br />
acknowledge<br />
out of your comfort zone – A favourite quote of mine is “change is a challenge take the first leap”. Allowing<br />
Getting<br />
to feel discomfort and getting out from your comfort zone is key to living a better life.<br />
yourself<br />
trying to impress people – don’t waste your time worrying about whether other people approve of your choices.<br />
Stop<br />
try to focus on living your life and finding your values.<br />
Instead,<br />
– striving for perfection is exhausting and you’ll never feel good enough. Mistakes are a part of life, like<br />
Perfectionism<br />
flaws and weaknesses.<br />
our<br />
possessions – yes it’s nice to have lovely things. But having that bigger house, a brand new car or latest<br />
Material<br />
handbag doesn’t give peace of mind. These things give us a momentary sense of joy but in the long run don’t<br />
mulberry<br />
practical help to overcome day to day difficulties.<br />
YOU’RE STILL READING, THEN YOU ARE PROBABLY STRIVING FOR A BETTER<br />
IF<br />
PEACEFUL LIFE AND HAPPIER EXISTENCE. HOWEVER, THIS IDEAL CAN<br />
MORE<br />
SOMETIMES SEEM LIKE AN IMPOSSIBLE CHALLENGE.<br />
Why is it so hard to find inner peace and contentment?<br />
1.<br />
2.<br />
3.<br />
4.<br />
5.<br />
6.<br />
satisfy our needs.
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