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Bend Health Guide Issue 7 Fall/Winter 2019

Bend Health Guide Issue 7 Fall/Winter 2019

Bend Health Guide Issue 7 Fall/Winter 2019

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Joyful Gift Giving<br />

The exchange of presents during the holidays is meant to<br />

convey our love, and enrich our connection with others.<br />

As modern life appears to speed up, it’s often challenging<br />

to find gifts in a slow, thoughtful manner. To have a more easeful<br />

and intentional holiday season, it is essential to take pause and<br />

design a gift - giving tradition that reflects your values.<br />

Begin by envisioning your ideal holiday celebration. What<br />

does it look, sound and feel like? How will you choose to give gifts<br />

that spark joy for the receiver and that also align with your principles?<br />

Consider your aspirations for expressing and sharing holiday<br />

joy in a meaningful way.<br />

Gifts of self-service are so appreciated when they come from<br />

the heart. Experiential gifts are an easy way to select tailored<br />

presents for friends and family. Gift certificates for breathwork,<br />

yoga class passes, spa services such as massage and facials, cooking<br />

classes or sound therapy are fabulous wellness experiences. Bonus:<br />

these offerings don’t require wrapping, which saves time, money<br />

and prevents waste. Self-service and experiential gifts create<br />

memories, relieve stress and don't take up space in the home.<br />

Prefer to have a physical gift to share? Consider buying consumable<br />

products from local artisans such as specialty tea blends,<br />

natural bath products or unique treats. Customize your gifts based<br />

on the recipients preferences and tastes. Be unconventional and<br />

use shoe or chocolate boxes decorated with holiday images from<br />

magazines for a one of a kind look. Instead of buying wrapping<br />

paper and bows, try presenting your gift in a reusable shopping<br />

tote or other items that can be of value.<br />

The possibilities of original gift ideas and how they are<br />

exchanged are endless! However you decide to celebrate, I hope<br />

you rejoice in the presence of others and make it a memorable one.<br />

Curate.<br />

Spark Joy.<br />

Live in Gratitude.<br />

Home Organizing +<br />

KonMari Method<br />

Services<br />

By Melissa Jean<br />

www.tidyandflourish.com<br />

541-480-1681<br />

bendhealthguide.com | BEND HEALTH GUIDE<br />

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