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Gift Global Magazine Issue 2

Welcome to Issue 2 - Giftglobal magazine from founder, Sam Beard. Subscribe for free at giftglobal.org/magazine. Christine Eilvig has put her finger on why so many people in seemingly prosperous western societies are so malcontent with their lives. Too many of them have bought into a myth of norms and expectations of how our cultures measure success. All too often, the dogged pursuit of these goals leaves little bandwidth for anything else. And achieving these benchmarks often leaves them feeling anything but happy. In her books, talks and counseling work, Christine helps people reconnect, rediscover and reengage with their core selves, and in doing so, create a living spirituality that launches them into new and more fulfilling adventures. Christine lives in Denmark north of Copenhagen with her husband and three children. What started as his experiment with four friends in Silicon Valley has now grown to a global ecosystem of over 500,000 members that has delivered millions of dollars in service for free. Nipun Mehta is the founder of ServiceSpace, an incubator of projects that works at the intersection of volunteerism, technology and gift-economy. Nipun has received many awards, including the Jefferson Award for Public Service, Wavy Gravy's Humanitarian award, and Dalai Lama's Unsung Hero of Compassion. In 2015, President Barack Obama appointed him to a council on poverty and inequality. He serves on the advisory boards of the Seva Foundation, the Dalai Lama Foundation, and Greater Good Science Center.

Welcome to Issue 2 - Giftglobal magazine from founder, Sam Beard.
Subscribe for free at giftglobal.org/magazine.

Christine Eilvig has put her finger on why so many people in seemingly prosperous western societies are so malcontent with their lives. Too many of them have bought into a myth of norms and expectations of how our cultures measure success. All too often, the dogged pursuit of these goals leaves little bandwidth for anything else. And achieving these benchmarks often leaves them feeling anything but happy. In her books, talks and counseling work, Christine helps people reconnect, rediscover and reengage with their core selves, and in doing so, create a living spirituality that launches them into new and more fulfilling adventures. Christine lives in Denmark north of Copenhagen with her husband and three children.

What started as his experiment with four friends in Silicon Valley has now grown to a global ecosystem of over 500,000 members that has delivered millions of dollars in service for free. Nipun Mehta is the founder of ServiceSpace, an incubator of projects that works at the intersection of volunteerism, technology and gift-economy. Nipun has received many awards, including the Jefferson Award for Public Service, Wavy Gravy's Humanitarian award, and Dalai Lama's Unsung Hero of Compassion. In 2015, President Barack Obama appointed him to a council on poverty and inequality. He serves on the advisory boards of the Seva Foundation, the Dalai Lama Foundation, and Greater Good Science Center.

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ISSUE #2<br />

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A-ha has poignancy in its<br />

simplicity and it is why we chose<br />

it as our title.<br />

In this issue of A-ha, we<br />

present another pairing of<br />

notable voices who are great<br />

teachers and use storytelling<br />

to help us better connect with<br />

them and some important ideas<br />

that we can immediately plug<br />

into our lives.<br />

A-ha is the moment some important realization sinks into the<br />

depths of our mind and our being. It is not easy today. There is so<br />

much information clutter and busyness that it is often very hard<br />

to cut through the haze and take away deeper meaning.<br />

If you like this , join up to receive A-ha<br />

magazine each month direct to your<br />

inbox giftglobal.org/magazine<br />

The A-ha <strong>Magazine</strong> by GIFT <strong>Global</strong> is owned and published electronically by GIFT. a registered non profit with 501 (c) status.<br />

Copyright 2019 GIFT. All rights reserved. No part of this electronic magazine may be reproduced without the written consent<br />

of GIFT. Requests for permission should be directed to: JOEL BROKAW - <strong>Gift</strong> <strong>Magazine</strong> Editor<br />

GIFT <strong>Global</strong>, Suite 7265 1201 N. Orange Street • Wilmington, DE 19801<br />

Co-created with<br />

SomethingGood<br />

<strong>Magazine</strong>s.com<br />

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E HAVE<br />

IT ALL,<br />

SO WHY ARE WE SO MISERABLE?<br />

A CONVERSATION WITH<br />

CHRISTINE EILVIG<br />

Christine Eilvig has put her finger on why so many<br />

people in seemingly prosperous western societies are so<br />

malcontent with their lives. Too many of them have bought<br />

into a myth of norms and expectations of how our cultures<br />

measure success. All too often, the dogged pursuit of<br />

these goals leaves little bandwidth for anything else. And<br />

achieving these benchmarks often leaves them feeling<br />

anything but happy. In her books, talks and counseling<br />

work, Christine helps people reconnect, rediscover and<br />

reengage with their core selves, and in doing so, create a<br />

living spirituality that launches them into new and more<br />

fulfilling adventures. Christine lives in Denmark north of<br />

Copenhagen with her husband and three children.<br />

C<br />

hristine Eilvig offers a refreshing, pragmatic<br />

approach to help us clear so many of the obstacles<br />

that stand between us and a life of greater joy and<br />

fulfilment. She comes from Denmark, a country that always<br />

ranks high in international happiness ranking. That said,<br />

being truly joyful and happy on the inside requires us to<br />

all take a hard look at many of our attitudes and beliefs<br />

that may be holding us back.<br />

My work as a spiritual advisor is<br />

quite simply to help people who<br />

are longing for a better sense<br />

of inner peace and joy. It is not<br />

about finding God and religion or<br />

anything woo-woo or esoteric.<br />

It often comes down to figuring<br />

out what brings each of us joy<br />

in our lives, and understanding<br />

how we may have veered from<br />

that path. My approach is very<br />

practical and results-oriented.<br />

I have found that often the most<br />

effective solutions just boil down<br />

tocommon sense.<br />

One of the big things that separate most of us from<br />

experiencing peace and joy in our lives is the fact that<br />

upwards of 80 per cent of our desires and aspirations<br />

are in reality false longings.<br />

Accomplishing things on our to-do-list that we think<br />

will bring us joy rarely deliver it. Earning this amount<br />

of money. Graduating from this school. Getting this job.<br />

Being together with this person. Far too often, we end<br />

up sacrificing our joy in order to achieve these things.<br />

We become dissatisfied. Our disconnection only worsens<br />

as we create all sorts of negative choices in order to<br />

fit into something we hardly recognize any more.<br />

Money is also a big issue many of us face. If you haven’t<br />

figured out a way to make money that is filled with joy<br />

and passion, you’re going to end up with too many hours<br />

of the day that are negative. When we’ve finally had<br />

enough, that’s when we end up in a crisis of meaning.<br />

I feel that abundance is connected to trust. So, if you<br />

trust in yourself and in life in general, the money will<br />

flow. Of course, you’ll have to do something but you’ll<br />

love the things you do. You’ll infuse your life with many<br />

more positive choices.<br />

Before most people find me, they are already into selfdevelopment.<br />

They have usually read a lot of self-help<br />

books and taken many courses and workshops. What’s<br />

been more challenging is putting what they’ve studied<br />

into action into their own lives. In eliminating negative<br />

choices and reconnecting with their joy, sometimes it<br />

might mean getting a divorce, quitting a job or going<br />

back to school. It is not for the faint of heart.<br />

So many people want the change but they don’t want<br />

to change. Having to learn to do things in a different<br />

way is hard for some to swallow. Some people are<br />

not ready for it and need a little more time—and they<br />

leave. I’m okay with that. I’m here to help people who<br />

are willing to change. It’s a big job. Many of those<br />

who come to me are very connected to the form they<br />

have—they just want to improve it a little bit instead of<br />

going for the full transformation from a caterpillar to<br />

a butterfly. That’s also okay with me, as long as they<br />

know that what they are choosing may not take them<br />

all the way to inner peace but hopefully a good portion<br />

towards that goal.<br />

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It can be difficult to see others who are suffering<br />

and not (open to) getting help, especially children.<br />

I’m actually okay with that now, too. There’s<br />

learning in that, and I wouldn’t be where I am<br />

without what my pain has taught me. I feel<br />

that sometimes we need that growing pain in<br />

order to evolve. The same goes for hitting rock<br />

bottom. I’ve heard that you should never rob<br />

people from experiencing it. I let them have<br />

their rock bottom, and they can only go up from<br />

there. I find beauty in that.<br />

Whether it is ten years later or right now, we<br />

will at some point have to take 100 percent<br />

responsibility for what we are creating in<br />

our lives if we want things to change or if we<br />

want a joyful experience. Too many of us find<br />

a convenient excuse in our upbringing, more<br />

specifically pointing at our parents. I truly<br />

believe that we choose our parents in order to<br />

get the right canvas for what the soul wants<br />

to do in this lifetime. And once we understand<br />

that, we become grateful for the way everything<br />

turned out.<br />

Awareness plus responsibility equals our<br />

power. If I don’t like something in my life, I<br />

immediately know that I’ve created it. “Why<br />

did I end up with that result? And what would<br />

I like to create instead?” So, I’m never going to<br />

blame the weather, my husband, the economy<br />

or anything like that. I don’t even blame myself<br />

but I take responsibility. “Okay, that didn’t<br />

turn out the way I wanted it to. I need to adjust<br />

something.”<br />

I share with my clients a lot<br />

about my own journey, from the<br />

dramatic to even how I manage<br />

day-to-day mundane tasks. They<br />

laugh a little bit, and sometimes<br />

they have tears. But the big point<br />

is that I hopefully inspire them to<br />

just adjust a little bit—and that,<br />

in turn, will help bring up more<br />

stuff. It’s a process. Giving up what<br />

for many has defined our identity<br />

can feel like a death.<br />

I’m also a big advocate for bodywork<br />

and energy work. Working on the<br />

mind is not enough. Bodywork<br />

can reopen spaces closed down<br />

inside of ourselves where many of<br />

our fears are stored, like fear of<br />

flying or phobias around making<br />

money. Once we understand that<br />

it’s just a closed place inside of<br />

ourselves, we open the way for<br />

bringing the life and flow back.<br />

With the help of a good bodyworker, you are<br />

suddenly better able to connect and understand<br />

your whole history in a new way. Ridding ourselves<br />

of these imbalances go a long way to helping us<br />

create more positive choices in life.<br />

So what do you want to create? How are you<br />

acting on that or are you showing up in the world<br />

that contradicts that? Let’s start the discussion.<br />

To follow Christine, visit christineeilvig.com<br />

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GIVING<br />

- THE REAL NATURAL HIGH<br />

A CONVERSATION WITH<br />

NIPUN MEHTA<br />

What started as his experiment with four friends in the<br />

Silicon Valley has now grown to a global ecosystem of<br />

over 500,000 members that has delivered millions of<br />

dollars in service for free. Nipun Mehta is the founder<br />

of ServiceSpace, an incubator of projects that works at<br />

the intersection of volunteerism, technology and gifteconomy.<br />

Nipun has received many awards, including<br />

the Jefferson Award for Public Service, Wavy Gravy’s<br />

Humanitarian award, and Dalai Lama’s Unsung Hero<br />

of Compassion. In 2015, President Barack Obama<br />

appointed him to a council on poverty and inequality. He<br />

serves on the advisory boards of the Seva Foundation,<br />

the Dalai Lama Foundation, and Greater Good Science<br />

Center.<br />

I<br />

n today’s world, no one has done more to advance the healing power<br />

of generosity on the global level than Nipun Mehta. Jumping off a<br />

lucrative career in computer engineering, Nipun applied the notion<br />

of “small acts of kindness” to invent a way to take small distributed units<br />

and build it into a dynamic platform for collective impact.<br />

Our dopamine and oxytocin levels go<br />

up and so does our sense of wellbeing.<br />

The condition of our heart is better. We<br />

have better social<br />

relations as a result<br />

of which we may<br />

actually live longer.<br />

Tons of scientific<br />

research tells us<br />

how good it is for<br />

us. It’s good for<br />

other people, too.<br />

Everybody wins.<br />

So, the big question<br />

is, why don’t we do<br />

more of it? Many<br />

of us harbor this untested belief that you<br />

can only afford to be generous once you<br />

become rich and dominant and powerful.<br />

When we perform the smallest kind act<br />

of generosity, we set in motion a ripple<br />

effect of so many remarkable benefits.<br />

Our dopamine and oxytocin levels go up and<br />

so does our sense of wellbeing. The condition<br />

of our heart is better. We have better social<br />

relations as a result of which we may actually<br />

live longer. Tons of scientific research tells<br />

us how good it is for us. It’s good for other<br />

people, too. Everybody wins. So, the big<br />

question is, why don’t we do more of it?<br />

Many of us harbor this untested belief that<br />

you can only afford to be generous once you<br />

become rich and dominant and powerful.<br />

In truth, we can all give. It’s hard to remember<br />

that because we live in individualistic times.<br />

The onus of our happiness is purely on our<br />

shoulders, and it lends itself to: “It’s me against<br />

the world, and I have to do my best to take care of<br />

myself.” Mired in self-maximizing transactions,<br />

we dilute our connection with others and trust<br />

in the social fabric of the communities we are<br />

embedded in. Against this backdrop, it’s hard<br />

for us to believe in the possibilities that are set<br />

in motion from the smallest gestures.<br />

Yet, I think it’s just a matter of looking deeper<br />

into this idea of what your self-interest is. Is<br />

getting ahead and having a big bank balance<br />

going to make you happy? It’s quite clear that<br />

it doesn’t. Some of us may recite the merits of<br />

Gordon Gecko’s “greed is good” mantra, but<br />

I think that generosity is much better. As an<br />

alternative, I prefer the Dalai Lama’s quote:<br />

“Be selfish, be generous.” On the face of it, it<br />

appears to be a paradox, but it’s only so if our<br />

world view is external. If we factor in the inner<br />

experience of generosity, it is actually in our<br />

self-interest to be kind to other people because<br />

you’re going to immediately feel better with<br />

that act of generosity. And it’s going to have all<br />

these ripple effects that are going to change<br />

you, your social fabric and ultimately the system<br />

as a whole.<br />

Kids totally get the power of small acts of service.<br />

Adults, on the other hand, can have the knee-jerk<br />

reaction on the first impression -- “Oh, that’s<br />

cute. Call me when you grow up.” Sometimes<br />

after talking to a group of young students, I’ll<br />

open up a bouquet and give everyone a flower.<br />

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I will ask them to pay it forward by thanking<br />

someone they’ve never appreciated<br />

before, like a teacher, a fellow student,<br />

a janitor, somebody working in the<br />

cafeteria or anyone else. On various<br />

occasions, they come back with tears<br />

of gratitude and ask if they can get<br />

another flower. This is natural. I have<br />

a lot of faith in generosity, and now we<br />

also have a lot of neuroscience backing<br />

up this notion that we’re wired to care.<br />

For me, personally, generosity has been<br />

a great spiritual practice. It allowed me<br />

to act without wanting to own or dictate<br />

the outcome. Both in my organization,<br />

ServiceSpace, and my personal life,<br />

we really don’t have an agenda other<br />

than to spread love. Even spreading<br />

love can’t really be called an agenda,<br />

because that’s the default direction of<br />

all existence.<br />

In ServiceSpace, we have built up some<br />

wonderful tools and processes that<br />

allow things like micro-volunteering<br />

to scale up into a focused effort, and<br />

into a larger movement. But we’re also<br />

not attached to holding it all under one<br />

umbrella. If it’s helpful for someone to<br />

do acts of kindness in the cocoon of our<br />

umbrella, fantastic —if you’d rather go<br />

out and do it on your own, that’s just<br />

as great too. The message is always<br />

about being the change we wish to see<br />

and thus allowing love, generosity and<br />

compassion to flourish in our society<br />

at large.<br />

When we approach a moment without<br />

an agenda -- without expecting anything<br />

in return -- we relate to life in a multidimensional<br />

way and activate that<br />

possibility in the other person as well.<br />

And that kind of a deep relationship<br />

makes way for a radical emergence<br />

that we might’ve never imagined. Over<br />

time, we come to trust in that process<br />

-- of life’s natural propensity to take us<br />

to the doorsteps of greater good. It’s a<br />

beautiful way to go about life. Instead of<br />

sizing others up constantly, we let go of<br />

our judgements and let in an unexpected<br />

possibility.<br />

With a sense of awe, we look<br />

to the fertile soil of deep<br />

relationships to discover which<br />

flower will bloom next. It brings<br />

great joy and fresh eyes to each<br />

moment, in place of trying to<br />

shoehorn each moment to fit<br />

into some biased, pre-meditated<br />

outcome. It lends itself to a quiet<br />

kind of contentment and a very<br />

satisfying way of being.<br />

To give you an example, just a<br />

couple of days ago, I was out<br />

shopping for art supplies with<br />

my wife. A guy in the aisle called<br />

my name, but I didn’t recognize<br />

him. He told me we had met 12<br />

years ago and went on to share<br />

a bit about his journey. A few<br />

months back, he had bought<br />

a food truck, and he shared,<br />

“Someday, I’d like to do add<br />

some pieces of generosity<br />

and community building into<br />

it.” I asked him, “Why don’t<br />

you start by doing some little<br />

acts right now?” “What do you<br />

mean?” he replied. I opened my<br />

wallet. I happened to have $40<br />

and gave it to him, with a few<br />

Smile Cards (printed with the<br />

message of paying it forward).<br />

“Whenever you’re serving<br />

someone and you feel moved<br />

to make their day, just tell them<br />

that their tab is covered by<br />

somebody they don’t know. And<br />

it’s up to them to pay it forward<br />

however they want. Try it out and<br />

see what happens.” In all such<br />

encounters, we have a choice.<br />

I could have just totally looked<br />

the other way or just said, “Hey,<br />

nice to see you.” But if we are<br />

willing to assume value in each<br />

moment, a whole new possibility<br />

can be birthed. His eyes were<br />

radiant with love, and we both<br />

left our brief encounter with a<br />

sense of elation and connection.<br />

And inevitably, there will be ripples. Having<br />

this kind of practice is hardly a static thing; it<br />

requires a constant orientation towards our<br />

inner growth. Whenever I am perplexed or<br />

get overly drawn into external work, I return<br />

to my practice of small acts of kindness to<br />

help me navigate the terrain. It’s a process<br />

of constant learning and improvement.<br />

Sometimes, it also requires us to go far<br />

outside of our comfort zones. For example,<br />

several years ago, my wife and I intentionally<br />

chose to embark on walking pilgrimage in<br />

India. We started at the Gandhi Ashram in<br />

Western India, and ended up walking 1000<br />

kilometers south, eating whatever food was<br />

offered and sleeping wherever place was<br />

offered along the way. Rather organically,<br />

we landed up at a monastery where we<br />

meditated for the better part of the next<br />

few months. When you do something like<br />

this, you uncover the hidden basements<br />

within your consciousness. It’s easy to be<br />

centered and look at how good things are<br />

in your comfort zone, but all of a sudden<br />

it’s 120 degrees Fahrenheit outside. You<br />

don’t know the people in that community.<br />

You may not speak the language. You don’t<br />

have access to money. You are insecure<br />

about how your wife is going to be treated<br />

or how you are going to be fed. Put all of<br />

this together, and it’s a little different than<br />

running into the guy in the art supplies shop<br />

after having a nice lunch. :)<br />

The first thing that comes up is that you<br />

start to discover your own dark spots and<br />

limitations. “Wait a second, I thought I<br />

was generous, but I’m only generous to a<br />

certain degree.” Beyond that degree, all<br />

these inner-negativities starting coming<br />

up. That was the first realization.<br />

The second realization was that if you<br />

persevere with it long enough, there is<br />

light at the end of the tunnel. You realize<br />

you actually have the capacity to be far<br />

more magnanimous, to actually grow in<br />

love. Firsthand, you see how kindness is<br />

actually a muscle that the more you flex<br />

it, the stronger it becomes—and the more<br />

compassion you have.<br />

By the end of the three months on the<br />

streets and subsequent three months in<br />

the monastery, I had found a much deeper<br />

composure and a grander reservoir of<br />

compassion that I didn’t know I had.<br />

Instead of reacting blindly to a man who<br />

insulted me, I could now respond with<br />

patience. Most of the time I would fail,<br />

but those few successes exposed my<br />

latent capacity for being more loving and<br />

equanimous. I felt so much stronger to<br />

take on the world and all the high tides<br />

and low ebbs that life throws our way.<br />

Once we start practising generosity, the<br />

practice itself becomes the reward.<br />

All kinds of other virtues start blossoming<br />

inside us. The hidden traits and capacities<br />

that have always been there, but now, it’s<br />

activated. Previously, we might’ve thought<br />

that kindness was cool -- but after seeing<br />

it’s a positive feedback loop, it’s kindness<br />

on steroids. The sages across all traditions<br />

have repeated this wisdom, but it mostly<br />

remains an intellectual idea. When we do<br />

something about it, though, it becomes<br />

a lived reality and the magic begins. At<br />

least, that’s been my experience. That’s<br />

been my growth curve all my life. I hope<br />

that today I have a kinder heart than I<br />

had 10 years ago, and ten years from<br />

now it will be even more firmly rooted<br />

in unconditional love.<br />

In the end, I don’t think there is one grand<br />

answer to solve all the problems of the<br />

world. A mono-crop farm will never be as<br />

rich a poly-culture ecosystem. We need<br />

an infinite series of experiments. We<br />

need an infinite series of experiments.<br />

And to create that social poly-culture<br />

farm, it helps to remember that we are<br />

all contributors, that every small act<br />

changes us and the world, and there<br />

is an inevitable ripple effect of every<br />

action we take. So let’s experiment and<br />

get creative in the direction of greater<br />

generosity, greater connection and<br />

greater compassion.<br />

To follow Nipun Mehta, visit<br />

ServiceSpace.org<br />

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The word CONNECT denotes the most powerful<br />

action a human being can take. It is the gateway<br />

to enlightenment and higher purpose, setting us<br />

on the path to boundless discovery. CONNECT<br />

is the transformational mindfulness life skill<br />

that GIFT is working to advance to make the<br />

world a better place.<br />

GIFT is taking action on several fronts to<br />

advance mindfulness approaches as a powerful<br />

solution to a host of problems affecting life on<br />

Earth. GIFT’s method is to let actions speak<br />

louder than words by advancing cuttingedge<br />

initiatives with a defined purpose and<br />

measurable outcomes. We’d love to connect<br />

with you at giftglobal.org and help change<br />

the world.<br />

SAM BEARD<br />

President & Founder, GIFT<br />

12 | giftglobal.org<br />

Cell: 302-545-1677 • Email: sam@sambeardGIFT.org<br />

Skype: s.beard624 • Website: www.GIFT<strong>Global</strong>.org,<br />

Sambeard.org

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