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newlenoxpatriotdaily.com sound off<br />

the new lenox patriot | January 9, 2020 | 15<br />

Social snapshot<br />

Top Web Stories<br />

From NewLenoxPatriotDaily.com as of<br />

Monday, Jan. 6<br />

1. Year in Review 2019: Providence<br />

students shine in and out of classroom<br />

with ‘Providence Advantage’<br />

2. Year in Review 2019: LW West<br />

celebrates ‘A Decade of Orange’<br />

3. Year in Review 2019: New Lenox Park<br />

District looks back on celebrating 50-<br />

year anniversary<br />

4. News You Viewed: Most read stories in<br />

2019 from NewLenoxPatriotDaily.com<br />

5. Year in Review 2019: <strong>NL</strong>FPD gets<br />

new equipment, continues strong<br />

community involvement in 2019<br />

Become a member: NewLenoxPatriot.com/plus<br />

Our 4th - 8th graders had some winter<br />

break fun at our Just for Tweens Lego<br />

Club on Friday. Don’t miss our next one on<br />

Fri., Jan. 24 @ 4:30 pm. Register today!<br />

https://newlenox.librarymarket.com/justtweens-lego-club-6<br />

The New Lenox Public Library posted this<br />

on Dec. 30<br />

Like The New Lenox Patriot: facebook.com/<br />

TheNewLenoxPatriot<br />

@LWWestWarriors tweeted this Dec. 31<br />

Follow The New Lenox Patriot: @The<strong>NL</strong>Patriot<br />

From the Editor<br />

How do you hold yourself to<br />

your New Year’s resolution?<br />

Sean Hastings<br />

sean@newlenoxpatriot.com<br />

I<br />

set a New Year’s<br />

resolution nearly every<br />

year and by the end<br />

of the year, I forget what<br />

it was. For 2019, it was<br />

probably get in the gym<br />

more, or eat healthier. I<br />

have no clue.<br />

Like most, I find the<br />

resolution somewhat easy<br />

to stick to that first month<br />

or so. We’re all hyped up<br />

about the new year, our<br />

resolutions are still fresh<br />

in our minds and we’re<br />

excited about them.<br />

But come the middle of<br />

February, our busy lives<br />

sometimes tend to get in<br />

the way of some of our<br />

resolutions. We may slip<br />

up one day one week, then<br />

a couple the next, and<br />

before we know it, we’re<br />

back to our old habits.<br />

The big part, at least for<br />

me, is that we lose sight of<br />

why we chose that goal in<br />

the first place. I for one do<br />

not hold myself accountable<br />

to be in the gym more<br />

times each week. I tell<br />

myself I’m too busy or too<br />

tired, and weeks go by before<br />

I’m back sometimes.<br />

I have time. I just tell<br />

myself I don’t. Just like<br />

Kurt Schulte, a Reclaim<br />

Fitness trainer, said in<br />

the story on Page 7, we<br />

tell ourselves we want to<br />

have these goals, but have<br />

no plan to reach them.<br />

They’re just loose goals.<br />

I kept that same goal<br />

for 2020. Except now I’m<br />

trying to find a way to get<br />

there. Sometimes after<br />

work, I go straight home<br />

thinking I’ll get ready<br />

to go back. It’s comical,<br />

because I never do. Now, I<br />

pack a bag every morning<br />

and as I drive home,<br />

it stares me in the face,<br />

almost guilting me into<br />

going.<br />

I tell myself it’s one<br />

hour better spent there<br />

than on the couch. I<br />

won’t share my personal<br />

goals, but I do have them<br />

in mind and I’m taking<br />

Schulte’s advice and going<br />

to stick to it.<br />

Why do you want to go<br />

to the gym more? When<br />

do you hope to reach your<br />

goal?<br />

That goes for anything.<br />

If you want to eat healthier<br />

and cut sweets out of your<br />

CONTACT<br />

diet, how are you going to<br />

make it happen? Will you<br />

plan your meals each day?<br />

What will you eat instead<br />

of that bowl of ice cream?<br />

Instead of ordering that<br />

burger when you go out to<br />

eat, what will you order?<br />

A New Year’s resolution<br />

could be something<br />

as simple as being more<br />

organized. What was the<br />

problem and why is that<br />

your resolution? Will you<br />

buy a planner? Will you<br />

use the calendar on the<br />

phone that you’re always<br />

on?<br />

We have plenty of ways<br />

to hold ourselves accountable<br />

to stick to our New<br />

Year’s resolutions, but<br />

we set these goals with<br />

no plan on how to reach<br />

them.<br />

We need to give ourselves<br />

a shot at completing<br />

these goals; if we don’t,<br />

we’re just saying nonsense.<br />

Sound Off Policy<br />

Editorials and columns are the opinions of the author. Pieces from<br />

22nd Century Media are the thoughts of the company as a whole.<br />

The New Lenox Patriot encourages readers to write letters to Sound<br />

Off. All letters must be signed, and names and hometowns will be<br />

published. We also ask that writers include their address and phone<br />

number for verification, not publication. Letters should be limited<br />

to 400 words. The New Lenox Patriot reserves the right to edit<br />

letters. Letters become property of The New Lenox Patriot. Letters<br />

that are published do not reflect the thoughts and views of The<br />

New Lenox Patriot. Letters can be mailed to: The New Lenox Patriot,<br />

11516 West 183rd Street, Unit SW Office Condo #3, Orland<br />

Park, Illinois, 60467. Fax letters to (708) 326-9179 or e-mail to<br />

sean@newlenoxpatriot.com.<br />

www.newlenoxpatriot.com.<br />

‘Tis the season to<br />

advertise in<br />

The New Lenox Patriot<br />

LORA HEALY<br />

708.326.9170 ext. 31 l.healy@22ndcenturymedia.com<br />

®

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