Luxury Chapter Winter Issue

WINTER 2019 

The 

Winter 

Issue

| Contributors| 

Contributors 

Amar Thapen 

Christine Ethan 

CEO & Editor 

Niko Algerie 

Angelina Kali 

Timothy Dalston 

Valentina Karellas 

Emma Cooke 

Alicya Sinclair 

Co-Founder & Editor 

2 | The Luxury Chapter

Chapters 

Most Luxurious Chapter 

Delve into a world of the most 

unapologetically luxury experiences. 

Travel Chapter 

Immerse yourself in the world’s most luxurious 

destinations, hotels, yachts and much more. 

Womens Chapter 

Take a look at the women making waves and 

breaking boundaries. 

Fashion Chapter 

Your guide to the must have luxury brands and 

pieces. 

Wellness Chapter 

From the best yoga retreats to world class 

renewed medical experts. 

Business Chapter 

From property investments to the rising 

CEO’s. 


e-do 


| The Most Luxurious Chapter | 

Supercars 


10 | The Luxury Chapter 

| The Most Luxurious Chapter |



Aston Martin 

Vantage 

New Vantage is a born predator. Its heart beats with a high powered 4.0 litre 

twin-turbocharged V8, producing that visceral Aston Martin roar, embodying 

all that is beautiful in our performance sports car range. 

Official government fuel consumption figures in litres/100km (mpg) for the 

Aston Martin Vantage: WLTP Low 18.2 (15.6); WLTP Medium 11.9 (23.7); WLTP 

High 9.9 (28.6); WLTP Extra High 10.4 (27.2); WLTP Combined 11.6 (24.4). CO₂ 

emissions 236 g/km. 

14 The | The mpg/fuel Luxury economy Chapter 

figures quoted are sourced from official regulated test 

results obtained through laboratory testing.


FACTORY FIVE F9R 

At the beginning of 2018, Factory Five embarked on an ambitious project to transition all composite 

shaping to digital process from the traditional hand-made mold plugs and tools. The F9R is the next 

generation flagship super-car. 


The complete super-car is due in the first quarter of 2020. The body is 100% carbon fibre composite, 

and is delivered clear coated without needing paint or bodywork.


Gordon Murray 

The Gordon Murray Automotive T.50 

is one of the most aerodynamically 

advanced super-car out there. Dominated 

by a 400mm fan that protrudes from the 

centre like something from a sci-fi movie. 

The design, combined with the under-body 

ducting means there is no need for a skirt 

like the one on the BT46B, whilst 

‘vertical inlet ducting’, stops any debris 

from passing through its blades. The next 

four models of the unique super car are 

driver selectable. 



The futuristic Jaguar sports car debuts in Gran Turismo Sport during the 

Gran Turismo World Tour event in Tokyo. 

The Jaguar Vision Gran Turismo Coupé has been designed and 

developed from the ground up as a pure, all-electric, all-wheel drive race 

car for the globally-renowned game. 

The car is the ultimate expression of Jaguar DNA combining the 

lineage of iconic C-type and D-type race cars with an exciting design 

vision for the future. Inspired by Jaguar’s I-TYPE 4 and eTROPHY race 

cars, the virtual EV boasts three powerful, compact motors 

producing 1,020PS (750 kW), propelling gamers from 0-100km/h in less 

than two seconds. 



From the destinations that you must put 

on your list to visit, to festivals you don’t 

want to miss and the most exquisite dining 

experience. Luxury Chapter round up the 

most unmissable staples for 2020 

St Lucia 

St Lucia captivates anyone who steps on 

the coastline, welcoming visitors with 

soothing waves, warm beaches and hospitable 

people. Take in the natural beauty and 

offerings St Lucia has to offer. Don’t tie 

yourself to one resort, soak in the luxurious 

beaches and sun while immersing yourself in 

nature. In 2020 St Lucia is expanding their 

Village Tourism programme into eight villages 

across the island allowing you to get a first 

hand look at the culture, heritage and history. 

Much of St Lucia is mountainous and covered 

in a blanket of thick rainforest, and the 

south-west corner has arguably the most 

arresting sight in the whole Caribbean. 

Bahamas 


Rosewood Baha Mar is pleased to reveal Rolling in the Deep, an 

ultra-exclusive journey developed as part of Rosewood Hotels 

& Resorts’® collection of one-of-a-kind travel experiences, 

Rosewood Limited Edition. Offering an exclusive opportunity 

to search the Bahamian seas for the ultimate treasure – a 

luxurious Ulysse Nardin Diver 42mm watch hidden in the 

sands below – Rolling in the Deep allows travellers to access a 

largely unreachable element of Nassau’s signature spirit, 

facilitating a profound and lifelong connection with the 

destination and one of its most iconic traditions. A highlight of 

Rosewood Limited Edition, Rolling in the Deep is available on 

a first come, first served basis and is now available, offering the 

perfect present to bestow upon friends and family this holiday 

season and beyond.

Sacramento 

Wine Country 


Pendry West 

Hollywood 

Pendry West Hollywood is set to open in spring 

2020 on California’s legendary Sunset Strip. 

Providing luxury service, innovative programming 

and unparalleled attention to detail, the hotel will 

feature 149 luxury guestrooms and suites (in 

addition to 40 Pendry Residences). The signature 

restaurant will serve fusion food while the rooftop 

pool and bar, multi-purpose live entertainment 

venue and screening room will invoke the spirit of 

LA’s entertainment capital. 

Energizing Tokyo at the 

Palace Hotel Tokyo 

Palace Hotel Tokyo is getting into the spirit of 

wellness in line with the Olympic and 

Paralympic Games 2020. The hotel has set up a 

wellness getaway that comes replete with an à la 

carte menu of fitness pursuits to refresh the mind 

and body and allow visitors to experience the city in 

a very active healthy way. Spa packages start from 

£1,227. 

Hotels 

Whilst there are some great options for wine 

tasting within the city limits, the surrounding 

areas collectively offer more than 200 

wineries, vineyards and tasting rooms just 

waiting to be explored. Whether looking to 

make a quick trip outside of the city to 

Clarksburg, spend a day in the nearby foothills 

of El Dorado or Amador, or head south to one 

of the many boutique wineries in Lodi, 

Sacramento is the hub of Northern California 

wine country. Many wine tastings in the region 

are free and visitors have intimate access 

to the wine-making process and the 

winemakers, many of whom greet visitors 

personally. Winery recommendations include 

Bogle Vineyards, offering a scenic tasting spot 

in Clarksburg, Cabana Winery, a quaint eatery 

and tasting room in Lodi, or Frasinetti Winery, 

the oldest family owned and operated winery 

in Sacramento. 

Ajwa, Istanbul 

An artisanal gem, the five-star Ajwa Hotel 

Sultanahmet blends the finest elements of Seljuk 

and Ottoman architecture with the utmost 

conformity to the highest international 

standards of comfort and hospitality. The 

property’s prime location, within the fabled Old 

City of Istanbul, a UNESCO World Heritage Site, 

means it is only a short distance away from all 

the major mosques, museums and bazaars. 

Dining 

The Ivy Asia 

Step inside a world of fluorescent pink floors, 

impressive Japanese artwork that lead you up the stairs 

to the first floor restaurant of the newly opened 

Clubresturant, The Ivy Asia. A fun and luxurious Asian 

concept bar and restaurant situated in the heart of the 

City of London. Indulge in theatrical drinks & cocktails 

alongside delicious Asian inspired dishes late into the 

night with their resident DJ keeping the atmosphere 

alive. The Ivy Asia is both vibrant and playful, 

transporting to you to a world of excitement from 

the moment you walk in. 



5.8 Undersea 

Restaurant Maldives 

Leave your footwear at the door and descend down the winding staircase that leads you to 

your under water dining paradise. You’ll enter the most unique dining room with seating 

capped at 20 per service. You can enjoy lunch or dinner while submerged 5.8 metres below 

the surface giving you spectacular views of the coral reef. The five-course lunch and 

seven-course dinner menu are comprised of dishes such as Tuna Tartare with wasabi sorbet 

and seasoned wakame, Smoked Lobster and Sea Urchin Mousse, and Seared Wagyu 

Tenderloin With Wagyu Cheek Confit. The chefs aim to give diners a theatre like experience, 

serving their dishes on trays of pebbles or within giant oyster shells, celebrating the aquatic 

environment. 

Amazonico 

Amazonico, a lush, rainforest-themed restaurant that has opened up in their Mayfair 

residence. Per cofounder and chef Sandro Silva, “Amazonico is a journey, a trip down the 

Amazon river through Brazil, Colombia, Peru.”With lush foliage hanging from the ceiling, 

exotic animals stalking the undergrowth, and a plush green-and-gold colour scheme that 

I’m seriously coveting right now. Expect it to hurtle up the list of London’s most 

Instagrammable restaurants of 2020. 





While there have been many airlines that have compressed their first 

class into business due to corporate travel policies, there are still a 

variety that have pushed what can only be described as first class suites 

to soaring heights. Luxury Chapter brings you our very best cabins in the 

sky. Premium class travel is the penultimate experience for those looking 

to fly in style and comfort. With airlines constantly pushing the 

boundaries of what can be fitted inside an airplane; a queen sized bed, 

personal shower and even a personal butler. Some lucky experience the 

bespoke bedding and bone china for in flight afternoon tea. 



Singapore Airlines 

Soaring on the theme of “Space made personal, experience the difference” the lush cabin on 

Singapore Airlines provides travellers with more space and privacy with bespoke elements 

specifically designed for their customers. With six suites spaciously situated in the front of the 

upper deck, luxury travellers will experience a sense of exclusivity on board their flight. 

Step into your own personal oasis complete with lavish furnishing and finishes. Each suite comes 

with a separate full-flat bed with adjustable recline and plush leather chair, enabling customers 

to lounge comfortably in the chair or rest in bed without the need to convert the bed from a sitting 

position. 

For couples travelling together, the beds in the first two Suites of each aisle can be converted to 

form a double bed. Each Suite also has a 32-inch full HD monitor that can swivel for the different 

viewing angles in seat and bed modes, a full-sized personal wardrobe and a customised handbag 

stowage compartment. 

Ba 

A first class investment at British Airways has turned their first class cabin into a 

truly unique experience. With the feeling of being in a plush hotel rather than on 

board a long haul flight, first class clients will be welcomed to a male and 

female lounge-wear designed exclusively by British fashion brand, Temperley 

London. Coupled with products from No 1 British Skincare brand, elemis, 

including products from the highly sought after ultra smart Pro-Collagen range. 

Enjoy your personal suite while slipping into your Temperley London lounge-wear as 

your seat turns into a luxurious quilted bed. 


Etihad Airways 

If you’re looking for the diamond in the luxury cabins then look no 

further than The Residence brought to you by Etihad Airways. With a 

living room, separate bedroom and en-suite shower room you’ll forget 

that you are even flying. It’s the only three room suite on the a 

commercial airline in the world. Indulge in succulent dishes made just 

for you by the in flight chef to create a truly memorable experience. 

The Residence comes with your own personal butler, a 7ft bed, free 

wifi, luxurious lounger and a TV screen with a state of the art 

entertainment system. 





1. 

TRANQUILLITY POD 

Stress reduction is the epitome of happiness and health 

especially through the winter months. Escape to an 

impenetrable fortress of relaxation and calm with the 

Tranquillity Pod. This is the pod that uses pleasant sound, 

gentle vibration, and soothing light to transport the body, 

mind, and spirit to a tranquil state of relaxation. 

Hand-crafted from fibre glass into a smooth, shiny gel-coat 

surface, the pod’s ellipsoid exterior blocks 90% of outside 

noise while its interior foci ameliorate music played from 

the integrated 80-watt, four-speaker sound system via an 

iPhone/iPod or smart-phone. The system’s subwoofer 

generates gentle vibrations through the bed, resonating 

through the body to impart restful harmony. The pod’s 

biofeedback system—an exclusive feature only available 

from Hammacher Schlemmer—uses a pulse sensor that 

synchronises your heart rate with 50 LEDs housed in the 

pod’s inner perimeter that create ambient mood lighting for 

calming the mind. 

Price- $30,000 

2. 

Royal Salute 

Whisky 

Just in time for the festive season, the “King of 

Whisky” Royal Salute has unveiled its new look for 

its 21 year old range which include two new luxurious 

whiskies: The Malts Blend and The Lost Blend. These 

elegant Scotch Whiskies beautifully crafted in porcelain 

flagons, each glazed in individual hues inspired by the 

previous stones set within the Imperial State Crown. The 

perfect gift for those that crave the finest whiskies 

presented in the most beautiful way. 

$135 

3. 

Piere Mariloni 

Pierre Marcolini takes us to an imaginary Lapland Village to celebrate the winter 

season in their new special collection. For something sweet, the chocolatier invites 

us to indulge in untold amounts of hand-crafted praline creations that delight the 

palate whilst the enchanting delicacy will be the centrepiece of the most exquisite 

dining tables. The collection bears the hallmark of Pierre’s unique skill for which he 

is renowned, as well as using exceptional raw ingredients: signature chocolate from 

Ecuador and Cameroon, hazelnuts from Piedmont, pistachios from Iran, vanilla from 

Madagascar and Tahiti... these will be the flavours of an unforgettable Christmas. 

A majestic masterpiece for large dinner parties... the Chocolate Tree is made of the 

Maison’s signature chocolate, decorated with six praline bells, placed on a two-drawer 

box with a combination of praline bells and an assortment of 

truffles to enjoy well into the New Year. 

Box of 36 praline bells: 

- White chocolate, Maldon salted nougat 

- White chocolate, Madagascan vanilla praline ancient 

- Milk chocolate, Piedmont hazelnut and coffee 

- Milk chocolate, almond and cinnamon 

- Milk chocolate, almond and Piedmont hazelnut 

- Dark chocolate, pistachio and Timut pepper 

Box of 36 Maison truffles: 

- 12 salted caramel truffles 

- 6 Casse-Noisette truffles 

- 6 truffles of the day 

- 6 pistachio truffles 

- 6 coffee truffles 

Christmas tree and two drawers 

Tree dimensions: 20.5 x 19.5 x 34.5cm 



NETJETS PRIVATE JET CARD 

A private jet membership with NetJets is the perfect gift for those who travel less than 

50 hours a year and want to indulge in the opulence of private jet travel. With the 

NetJets card, you have access to their entire fleet at the drop of a hat. With a NetJets 

Card you make a single upfront payment for flight time on a specific cabin type of your 

choice. NetJets makes the pricing as simple and convenient as possible, that’s why the 

upfront payment is inclusive of flight hours, fuel, Emission Trading Scheme charges, 

catering and country-specific private aviation charges. 

5. 

The Harris High Ball 

Gift Set 

This specially created gift set combines all the elements for enjoying a 

longer serve of our award-winning Isle of Harris Gin in good company. 

A beautiful bottle of Isle of Harris Gin is accompanied by two 

hand-crafted, matching high-ball glasses and a bottle of Sugar Kelp 

Aromatic Water to ensure the perfect pour. Presented together within a 

bespoke presentation box, and accompanied by suggested serves, 

this is the ideal way to share some island spirit with friends and 

loved ones. An accompanying gift message can also be added 

at no extra cost, handwritten by one of our Harris team, to 

complete the offering. Price- £85 

Contains 

One bottle of the Isle of Harris Gin 

One bottle of Sugar Kelp Aromatic Water 

Two Highball glasses and box 




| Travel Chapter|







| Travel Chapter| 

Today, 100 Queen’s Gate Hotel London, Curio Collection by Hilton opens its 

doors to guests. The 228-room hotel is the latest addition to Curio Collection by 

Hilton, a growing portfolio of one-of-a-kind hotels and resorts in premier 

destinations and one of Hilton’s(NYSE: HLT) 17 market-leading brands. 

Last year, 100 Queen's Gate Hotel London, Curio Collection by Hilton opened it 

opulent doors to guests. “Following a two-year transformation, we are excited to 

open 100 Queen’s Gate Hotel - London, the newest Curio Collection by Hilton 

hotel. The hotel is a fantastic addition to the Curio Collection by Hilton 

portfolio, further strengthening our partnership with Hilton,” says Mary 

Doogan, Cluster General Manager, 100 Queen’s Gate Hotel - London. 

The hotel features 11 suites that transport you into a world of truly 

British luxury. Each suite is named after famous historic residents 

of Kensington including Alfred Hitchcock, Dame Agatha Christie 

and Captain Robert Scott adding that extra unique touch to the 

hotel. With a contemporary design finish, each room is created 

for ultimate relaxation. For guests that are looking for complete 

luxury stay the hotel offers the exclusive Queens Gate Suite. Be 

captivated the moment you enter The Queens Gate Suite through 

its private entrance. This suite features a master king bedroom 

and a separate chic living room offering the ultimate in relaxation. 

Discover true 100 Queens Gate hospitality with exclusive luxuries 

including complimentary breakfast, £150 credit to use in our bar 

or restaurant and an exclusive in-room afternoon tea experience. 

Return airport transfers and a private tour of The Royal Albert 

Hall are included to complete your stay. 

100 Queen’s Gate Hotel - London was formerly the home of 

Victorian aristocrat William Henry Alexander, and has been 

stunningly transformed into a hotel that embraces the 

building’s heritage, retaining much of its original 1870s 

architecture. William Alexander, a lawyer by profession, became 

well known not only for his wealth, but also his eclectic collection 

of oriental jewels and curios, collected on his exotic travels to the 

Far East. 

The hotel’s interior and unique design reflects the rich history of 

the Victorian terrace building, capturing the adventurous spirit of 

William Alexander and his Victorian contemporaries. The design 

elements of the hotel have been specially designed to spark 

curiosity and inspire guests to explore the delights of both 

Kensington and the great city beyond. 


100 Queen’s Gate Hotel - London is part of Hilton Honors, the 

award-winning guest-loyalty program for Hilton’s 17 distinct hotel 

brands. Members who book directly have access to instant 

benefits, including a flexible payment slider that allows members to 

choose nearly any combination of Points and money to book a stay, 

an exclusive member discount, free standard Wi-Fi and the Hilton 

Honors mobile app. Book direct at Hilton.com, through the Hilton 

Honors app or through other official Hilton channels for more perks 

and a price match guarantee. 

W/A Kensington 

W/A Kensington is the hotel’s 

elegant all-day brasserie and bar and 

the ideal place to dine and relax. The 

menu offers a contemporary take on 

British-French fusion cuisine – 

the perfect setting to enjoy a lazy 

weekend brunch. 

Botanica 

The brasserie leads on to the beautiful 

Botanica, which draws inspiration 

from an authentic Victorian 

orangery, housed in a beautiful 

botanical glasshouse with an 

abundance of luxurious greenery and 

planting. The elegant atrium is 

flooded with natural light and curated 

by Whittard Teas of Chelsea – the 

ideal place for indulgent afternoon 

teas and cocktails. 

ESQ 

The hotel’s ESQ bar has been designed 

as a discreet drinking den, inspired by 

the parlour bar of former resident 

William Alexander and his exotic 

travels. Here guests can explore 

crafted cocktails and innovatively 

infused spirits, in a relaxing and 

intimate ‘home away from home’ 

setting, complete with eclectic curios 

and artifacts evoking the grand 

expeditions of a bygone era. Two 

neighbouring private dining rooms 

can also be booked for an exclusive 

gastronomical experience or intimate 

meetings. 



Explore 

Californa 

There are many reasons to visit the Golden State, 

California. From fun, adventure, beauty and 

history, there are a multitude of things to make 

your trip to the state one to remember. Known for its 

infamous weather, this is the perfect place to visit all 

year round with non-stop sunshine. California is one 

of the most diverse states in America with a multitude 

of beautiful places and activities to do. Relax on some 

of the most beautiful beaches, indulge in extraordinary 

culinary experiences, sail through the pristine waters 

and much more. There’s something for everyone in 

California. 



Orange County 

Take a trip to Orange County. The OC is one of 

the best kept secrets of Southern California 

with an array of seaside beach jewels. Endless 

beaches offer pristine stretches of sand, 

picturesque boat harbours and extraordinary 

surf breaks. Orange County delivers the 

quintessential Southern California experience. 

Situated between San Diego to the south and Los 

Angeles to the north, The OC combines 

a casual, active lifestyle with laid-back 

sophistication. Here are some of the best 

beaches for you to visit to soak up the sun in 

Orange County. 



Huntington Dog Beach 

Huntington Beach 

Nicknamed in 1950 as the “Surf City” Huntington Beach 

remains the holy grail for wave riding and one of the most 

popular beaches in the country however, surfing is not 

the only reason to visit. Every dog-lover’s dreams come 

true at this 1.5-mile stretch of sand devoted to man’s 

best friend. Pooches can roam free, cool off in the water 

and cavort with other dogs along the bluffs between 

Goldenwest and Seapoint streets. Winner of Dog Fancy 

magazine’s “Dogtown USA” award, Huntington Beach 

features several other dog-friendly hotels, facilities and 

events. Plan your trip around the annual Surf City Surf 

Dog championships, which take place every September, 

where canines hit the surfboards for the ultimate dog 

surfing contest. 

www.surfcityusa.com 



Dana Point 

Doheny State Beach 

Of all the beaches in Dana Point, Doheny State 

Beach is easily the most iconic. Long before 

Dana Point became the beach town it is today, 

surfers from across California would come to 

Doheny State Beach, park up on the sand and 

spend the day catching waves, sunbathing and 

lighting bonfires. The gentle, rolling waves make 

the beach one of the best spots for swimming 

and surfing in California. There’s also a 

family-friendly camp-ground and picnic area 

with BBQ grills. 

visitdanapoint.com 

Crystal Cove 

Newport Beach 

Located at the southernmost tip of Newport 

Beach, you’ll find Newport Coast .The perfect blend of 

preserved natural beauty and contemporary 

architecture, picturesque Crystal Cove is one of 

Newport Beach’s most prised gems. One of Orange 

County’s largest remaining examples of open space 

and natural seashore, Crystal Cove boasts 3.2 miles of 

white-sand beach, 2,400 acres of backcountry 

wilderness and an enclave of 46 vintage rustic coastal 

cottages originally built as a haven for artists. 

Favoured by hikers, campers and trailblazers alike, 

Crystal Cove remains one of the last examples of early 

20th century Southern California architecture. 

visitnewportbeach.com 





Anyone can enjoy boating in Newport Beach. For the active and recreational 

boaters, there are a variety of long-time local businesses that rent everything from 

pontoon boats, sail-boats and kayaks to pedal boats and stand-up paddle-boards. 

From whale watching on a wildlife vessel to being the captain of your own 

private yacht, discover it all with the handy guide to boating for all budgets in 

Newport Beach.


£ - Ocean 

Explorer Cruise 

££ - Duffy 

Electric Boats 

£££- Newport Beach 

Sailing Charters 

££££ - Anchor 

Yacht Charters 

The easiest way to get out on the water is 

on a wildlife watching cruise. With 

year-round whale watching, sunset cruises 

and festive rides, the Ocean Explorer is the 

best way to take in this stunning slice of 

the Pacific Ocean. Visit during the 

holidays and take part in festivities such 

as the Newport Beach Christmas Boat 

Parade, 4th of July Fireworks and 

Valentine’s Day Festival. 

The original luxury electric boat, Duffy 

Electric Boat rentals allow 

visitors to cruise in Newport Beach style. 

Easy-to-operate, these unique boats 

have a canopy top, window enclosure and 

are perfect for sightseeing. Take part in 

Newport Beach’s beloved dock and dine 

culture as you cruise and valet your Duffy 

at award-winning restaurants. After your 

meal its time to dock and shop at some of 

the city’s designer boutiques. 

For those who want the best of luxury and 

adventure, a private sailing charter is the way 

to go. Pack your gear for sailing, kayaking, 

snorkelling and hiking – all in one trip. The 

sailboat will be your base as you sail along the 

California coast. Explore the coves, harbours 

and culture of Catalina while keeping an eye 

out for sea lions, dolphins and fish. 

Experience Newport Beach in absolute 

luxury from the deck of your private yacht. 

Anchor Yacht Charters offers visitors the 

chance to explore Newport’s stunning 

coastline – miles of golden beaches, 

multi-million dollar estates and lively 

harbours. Highlights include the beautiful 

cove of Big Corona and the sparkling 

Emerald Bay, a popular anchorage for the 

locals. 

For more information – visitnewportbeach.com 


Tours 


Dana Wharf Whale Watching, Dana Point, 

California 


While visiting California, why not soak up all the culture that the state has to offer by 

experiencing one of their many unforgettable day tours. In California, marry exercise 

with wine tasting tour around the vineyards in Tri-Valley or hop on two wheels and 

explore around the Inland Sea. 

Wine Country Bike Tour, 

Tri-Valley, California 

Discover the beauty of California’s lesser-known wine region while you sample its 

delicious wines on a bike tour through the countryside. Ride to several of the 

region’s best vineyards, scenic areas and tastiest eateries. Highlights include a visit 

to the oldest family-run winery in the US, artisanal coffee, and a visit to the lush Del 

Valle Regional Park. From £124 per person for a four-hour guided tour. 

visittrivalley.com 

Operating since 1971, Dana Wharf Whale Watching was the first whale watching 

company to set up in Orange County. The operator offers year-round sailing and is so 

confident of Dana Point’s standing as a mecca for marine life, it claim that 

sightings of whales or dolphins are guaranteed. A certified marine naturalist 

from the team is invited on-board every two-hour cruise to provide insightful 

information about these beautiful mammals. Two-hour tours start from $49 per adult 

and $29 per child. 

visitdanapoint.com 

Eco-tour of the Ten Thousand Islands, 

Paradise Coast, 

Cruise the waters of Florida’s mysterious Ten Thousand Islands and discover the 

ocean’s liveliest creatures. The Dolphin Explorer gives visitors the rare chance to get 

up close and personal with Marco Island’s resident dolphins as you partake in the 

Dolphin Project – a long-term study of the abundance, distribution, movement and 

behaviours of bottlenose dolphins. 3-hour tours from £50 per adult and £35 per child. 

paradisecoast.com


Newport Beach Sailing 

Charter, Newport Beach, 

California 

Experience the gorgeous coastline of Newport Beach 

from the deck of your own private yacht. Newport Beach 

Sailing Charters specialise in captained and 

adventure charters giving visitors the chance to 

explore Newport Beach, and the Channel Islands. 

With personalised charters based 

entirely on your schedule, visitors can enjoy the 

ultimate freedom that sailing offers. From £549 for 

a three-hour captained charter. 

visitnewportbeach.com 

Coastal 

Adventure 

Beach Tour, 

Huntington 

Beach, 

California 

Relax on a beautifully restored 

vintage boat with Prince 

Charters, the perfect Huntington 

Beach Harbour activity guided by a 

licensed captain. Take in the 

beauty of Huntington Harbour 

on a classic wooden boat or set 

sail to Catalina Island on a luxury 

sailing yacht with up to 30 

friends or family, with beer, wine 

and champagne served on 

board. Prices start from $115 per 

adult/$75 per child (infants go 

free) with Surf City Adventure 

Tours. 

surfcityusa.com 



Totally Cali Tours, 

Santa Barbara, California 

Totally Cali Tours delivers an authentic and in-depth 

Santa Barbara experience. Choose from history, wine 

and beer tasting or cultural tours of downtown Santa 

Barbara as well as the prestigious wine Country. Tours 

can be customised to suit any unique interests and are 

thoughtfully crafted by local guides who proudly deliver 

knowledgeable, down-to-earth and fun experiences. 

Prices start from $40 per person for a cocktail and 

history walking tour. 

santabarbaraca.com 

Enjoy a safari wine adventure, 

Santa Cruz, California 

The Safari Wine Adventure, located in rural Pleasant 

Valley, welcomes up to eight guests on a private tour of 

the 210-acre Lester Estate with a gourmet picnic and up 

to six wines to choose from. The tour starts with a 

walking excursion of the vineyards at the brand-new 

tasting barn. From here, guests board a restored 1981 

Land Rover Defender and drive through Deer Park 

Ranch concluding at the top of Elephant Hill which 

offers panoramic views of Corralitos, Pleasant Valley 

and Monterey Bay. Tours start at $65pp. 

santacruz.org 


Santa Barbara - The 

American Riviera 


“Santa Barbara’s culinary experiences reach in 

every direction. Classic, contemporary, fresh, 

fusion, inventive, and vibrant are all words used 

to describe the vast food & drink scene in Santa 

Barbara. With six weekly farmers markets, 

sustainably harvested seafood that comes 

ashore every day, nearby ranch land, and local 

winemakers, brewers, and distillers, Santa 

Barbara is a truly flavourful place.” Visit Santa 

Barbara. 

Santa 

Barbra 

What to do: 

Hike 

Despite being much smaller than LA, Santa Barbara 

punches above its weight when it comes to hiking trails. In 

fact, many of the hikes have everything you’re looking for, 

including waterfalls, hot springs, swimming holes, ocean 

views, dog-friendly trails, and even plenty of bouldering and 

rock climbing, not to mention breath taking photo 

opportunities. 

Short trail suggestion: 

Name: Lizard’s Mouth 

Length: 0.5 miles 

Difficulty: Easy 

This short hike is named after the sandstone rock formation 

at the top of the mountain, which literally looks like a 

lizard with its mouth open. The trail takes you on a 

leisurely stroll up the Western side of Camino Cielo, where 

you’ll also be treated to views of the coast and downtown 

Santa Barbara. 



Wine Adventures: 

Santa Barbara County is one of the most diverse 

wine growing regions in the world, with more than 50 

varietals of grapes. The area boasts six official 

appellations: Happy Canyon of Santa Barbara, Santa 

Maria Valley, Santa Ynez Valley, Ballard Canyon, the Santa 

Rita Hills and Los Olivos District. These federally 

recognised AVAs (American Viticultural Areas) recreate 

conditions very similar to traditional French growing 

regions, such as Bordeaux (Happy Canyon), Rhône 

(Santa Ynez Valley) and Burgundy (Santa Rita Hills). Santa 

Barbara is especially well-known for its 

chardonnay, pinot noir and syrah (shiraz) varietals. 

Santa Barbara salt caves 

Wow! We’ve never seen anything like this before. 

Located in downtown Santa Barbara, Salt features the 

largest Himalayan salt cave in North America. Two serene 

and beautiful salt caves in the spa are crafted from 45 tons 

of 250 million-year-old Himalayan crystal salt — the most 

pristine and unpolluted salt on earth. In a Salt Cave 

therapy session, visitors relax in zero-gravity lounge 

chairs or lie directly in the salt. Guests can also enjoy salt 

scrubs, massages, Nexneuro vibration treatments and/or 

yoga all in a unique venue. 



Where to stay 

The Hilton Santa Barbara Beach-front Resort has reopened following a complete 

renovation and renaming. Following its renovation, the modernised property pays 

homage to the resort’s history, location and the culture of Santa Barbara. 

For dining 

The hotel has The Roundhouse, Rodney’s Grill, The Set and the poolside Terraza 

Del Mar. It also is boasts a small and intimate day spa called Spa del Mar. Our 

recommendation is the Santa Barbara Salt Glow body scrub; we promise you will 

leave feeling well and truly revitalised. 



Four Seasons Resort The Biltmore 

Santa Barbara 

Oceanfront glamour on the American Riviera, The Biltmore is a 

beautiful Spanish colonial style hotel infused with modern luxury, 

set in 22 acres of lush tranquil gardens. The hotel marries 

legendary service with the glory of historic California—a luminous 

Spanish Colonial treasure with red roof tiles, ivory adobe and 

graceful archways featuring atmospheric meeting spaces and 

picturesque gardens. 

There are two restaurants on the property as well as lounges and 

bars. The Bella Vista has an expansive oceanview terrace and offers 

a contemporary Italian menu. Tydes restaurant focuses on fresh 

local seafood, including Santa Barbara spot prawns with corn 

soubise, summer truffle and arugula. At the adjacent Coral Reef Bar, 

you can sip a cocktail at a sea water aquarium bar with a living coral 

reef to rest your drinks on. 



Where to eat 

Helena Avenue Bakery 

We’re going to give you three good reasons to visit the 

newest bakery in Santa Barbara’s Funk Zone. First, 

you can lay a base for local wine tasting by eating 

breakfast here. Second, you can eat lunch while wine 

tasting without having to leave the building. And third, 

it’s also a great place to grab picnic supplies and walk 

over to the beach that’s less than two blocks away. If 

that doesn’t motivate you to check out this haven of 

baked goods, we don’t know what will. Helena Avenue 

Bakery serves top notch pastries, breads, sandwiches 

and salads seven days a week. It shares space with the 

Santa Barbara Wine Collective, where you can taste 

wine or buy a bottle, so you’ll never walk away parched! 

Barbareno 

For a truly scrumptious farm-to-table meal in a 

relaxed atmosphere, head over to Barbareno. 

Located downtown, just two blocks off busy State 

Street, this restaurant looks, feels and tastes like pure 

California. Think warm wood, glowing lights, savory 

smoked meats and fresh seafood. The Barbareno team 

shops twice weekly at the Santa Barbara 

farmers market to deliver on their commitment to 

cooking with sustainable, local and delicious 

ingredients. On any given night, you might enjoy 

Pacific mussels with fennel pollen, pork belly with 

walnuts and dates, or basil ice cream. A solid wine and 

beer menu is available too. 



The luxury guide to 

New York 



New York, the city that never sleeps is one of 

the most fashion forward, status conscious 

and culture epicentric places in the world. NY 

is the metropolis for those who love culture, 

history, highlight and a truly luxurious 

experience. The Luxury Chapter guide to 

the Big Apple gives you our top 

recommendations of how to do New York 

in style. 



The Mark 

Known for its celebrity clientele, The Mark keeps guests at the centre of 

luxury with each spacious room equipped with oversized marble soaking 

tubs. Situated in the pristine Upper East Side in a beautiful 1927 

landmark building on the corner of Madison Avenue and 77th Street. 

The Mark is a 5 minute stroll to Central Park, the Guggenheim, the MET 

and the museum mile. Perfect for those looking to soak up a few days of 

culture in the city. Surrounded by designer boutiques, restaurants and 

bars, this Upper East Side address is the most coveted location in all of 

Manhattan. The hotel is the new beacon of high French style, immaculate 

service and American technology and comfort. With fine Italian 

linens by Quagliotti, complimentary shoeshine by John Lobb and a 

complimentary copy of the New York Times or Wall Street 

Journal is a hotel you must definitely experience in order to enjoy the 

truly luxury, Mark Experience. 

www.themarkhotel.com 

The Plum Guide 

Stay in some of New York’s most beautiful homes as an alternative to a hotel. If you’re looking for that home away 

from home feeling then the Plum Guide is your go to for your vacation rental while in New York. It’s the Air bnb for 

the 1% of truly luxurious and opulent homes in the city. The Plum Guide gives you a hand-picked selection of the 

best luxury homes in New York, as chosen by the experts who’ve visited and vetted thousands of the city’s homes 

right at your finger tips. Luxurious interiors, sumptuous bedrooms and prime city centre locations. Available for 

short and extended stays. 

www.plumguide.com/new-york 



The Plaza 

The Plaza Hotel has remained an icon of New York 

since its debut on October 1st 1907, hosting a a range 

of world leaders, dignitaries, captains of industries, 

Broadway legends and Hollywood royalties. All that is 

gold truly does glitter in The Plaza with 24-carat gold 

plating on the chair legs, mirror frames and the 

bathroom of each room and suite. Ideally situated on 

Fifth Avenue, the prestigious address has delivered 

elegance to each of their guests for over 100 years. 

With 282 guest rooms including 102 luxurious suites 

the Plaza continues its limitless future with the launch 

of the Legacy Suite collection. The collection is made 

up of five penthouses and suites that are beautifully 

finished with vibrant textual elements which amplify 

the impeccable motif. In addition to the vast culinary 

offerings, and luxurious guest rooms, The Plaza offers 

world-class shops as well as health & wellness facilities 

including Guerlain Spa, The Plaza Hotel Fitness Center 

and Warren-Tricomi Salon. Experience New York’s 

iconic hotel on Central Park South. 

www.theplazany.com 



Where to 

eat for Brunch 

The Rainbow Room 

Harry’s NYC 

Situated in the heart of the financial 

district, this is the perfect spot for 

a luxurious weekend brunch. With 

velvet booths, glamorous fixtures, you 

are transported back to classic New 

York while sipping on bubbles and 

mimosas. 

Costing $162 per person, the brunch at 

Rainbow Room has everything you could 

possibly desire across their extensive buffet 

from a bacon bar to a fresh crêpe station 

and even dim sum. Experience brunch in a 

new way. 

www.rainbowroom.com 

www.harrysnyc.com 



Heaven Rooftop 

Heaven Rooftop is in the middle of all things, perched on top of the boutique Sanctuary Hotel 

located one minute away from Times Square and the Rockefeller Centre. With incredible views 

over Manhattan while indulging in the generous menu including a variety of eggs, salads, Heaven 

Sliders and lobster rollsEnjoy free flowing bottomless mimosas sat on either inside the restaurant 

with panoramic glass or on the terrace for a vibrant and beautiful brunch. 

www.havenrooftop.com 


Where to eat 


Atomix 

In an age where people are raving over hidden dining gems, Atomix tops them all with a truly 

New York way of hiding a luxurious Korean restaurant. It’s nestled inside the foyer of building 

apartment on the border of Nomad and Murray Hill. Rather than a standard food menu, when 

you arrive at Atomix you collect a series of cards throughout the 10-courses. To begin the meal 

you will receive a letter from the chef, then with each course another card will arrive at the table 

as if turning the page to the next chapter of the gastronomic story. 

www.atomixnyc.com 

La Grenouille 

Eleven Madison 

Eleven Madison Park is in the heart of New York City looking over the most beautiful park in 

Manhattan. The restaurant sits at the base of a historic Art Deco building on the corner of 

24th Street and Madison Avenue. Located here since 1998, it just underwent a full-scale 

renovation and redesign. Owned by Chef Daniel Humm and Restaurateur Will Guidara since 

2011 and during that time it has evolved considerably, both in food and in experience. Today, 

the restaurant offers an eight to ten course menu in the main dining room, but guests can also 

visit the bar for a more abbreviated tasting menu, some light snacks, or simply for a cocktail or 

glass of wine. 

While the decor of this family-owned 

midtown French restaurant couldn’t be any 

more romantic–thanks to deep red banquettes, 

mirrored walls, and the famously lush floral 

arrangements–what keeps the dining room 

packed night after night is the kitchen’s 

commitment to classic, time-tested dishes like 

buttery Dover sole, silky foie gras 

terrine, and light-as-air soufflés. 

www.la-grenouille.com 

www.elevenmadisonpark.com 


Where 

to Drink 

The Bar Room 


This gorgeous cocktail spot situated inside the Beekman Hotel is one not to be missed with a 

changing seasonal menu to fit the weather. The Bar Room is notable for its clientele, if you are 

sipping cocktails at the bar you may find yourself seated between a high flying Arabian millionaire or a 

fashionable Vogue editor. The dynamic experience in The Bar Room sets this stylish American bistro 

apart from many other establishments in Manhattan’s bustling Midtown East. 

www.thebarroomnyc.com 

Air’s Champagne Parlour 

The Bathtub Gin 

The speakeasy culture still very much lives 

and thrives within the Big Apple with this 20’s 

inspired bar tucked behind Stone Street Coffee. 

Bathtub Gin is one of the bars that you must 

experience for yourself. For a true 20’s jazz 

experience, visit Bathtub Gin during one of their 

jazz performances or burlesque nights. 

www.bathtubginnyc.com 

This intimate Greenwich Village lounge is all about the 

fun and teaching you more about your bubbles leaving 

you feeling like a Champagne connoisseur. The menu 

breaks down the difference between sparkling wine 

regions around the world. Inspired by 1920’s decor 

including a marble topped bar, draped curtains and 

Art Deco fixtures across the parlour, Air’s Champagne 

Parlour serves you bubbly by the glass or bottle. Air’s 

features an extensive selection of vintage Champagnes 

in addition to blends and sparkling wines from Italy, 

Spain, the U.S., and beyond. 

www.airschampagneparlor.com 


Things to do 


1 

MUSEUM HOPPING 

The city of New York is home to over 80 museums from the edgy 

Museum of sex to the more traditional American Museum of Natural 

History. Here’s a few to visit during your trip. 

The Brooklyn Museum 

The third largest museum in the Five Boroughs, the Brooklyn Museum follows the 

encyclopaedic template of the Metropolitan Museum with a collection housed in a 1897 

Beaux-Art building that includes period rooms, Ancient Egyptian and African Art, and 

modern and contemporary paintings, sculptures and more. 

www.brooklynmuseum.org 

The Metropolitan Museum of Art 

The MET is one of the world’s most famous art museums, home to a 

collection of world class art from both ancient and contemporary times. Take a 

trip through time in the MET while exploring the permanent collection of the 

museum within its architecturally impressive halls. 

www.metmuseum.org 



2 

Visit Times 

Square 

Time Square is one of the most 

visited places on the Earth that 

pulsates with energy and comes 

alive with neon lights at night. 

With a variety of both unique and 

traditional entertainment in Times 

Square you are sure to find 

something up your alley during 

your visit. 



Broadway 

See an iconic broadway play while in NYC. The heart of the Theatre District is bright no matter what 

time of day it is and has been long recognised as the epicentre of the world’s theatre scene. Times 

Square’s Broadway District is the only place to see the original plays that have been celebrated 

worldwide for decades. Book to see Broadway classics such as Phantom of the Opera, The Lion King, 

Chicago or if you book in advance you may be lucky enough to get a seat at the ever sought after 

Hamilton. 

www.broadway.com 

Ocean Odyssey 

Right in the heart of Times Square is the unique and fun aquarium, National Geographic’s Ocean 

Odyssey. You can immerse yourself in a maze of an underwater water forest while admiring a 

50 foot humpback whale. The venue’s ground-breaking “underwater” technology takes you on a 

walk-through adventure across the Pacific Ocean, while you learn about the photographers and 

explorers who have come before you. 

natgeoencounter.com 


3 Escape The City 

Hamptons 


With the bustle and energy of New York, the city can become overwhelming easily so why not head out of the city that 

never sleeps to soak up some relaxation. A change of scenery is a great way to clear your head with an abundant of easy 

getaways from the city right at your finger tips. 

Montauk 

Known as “The End”, Montauk is the relaxed version of the Hamptons Village at the easternmost reach of the South 

Fork. America’s oldest cattle ranch is located in Montauk. Deep Hollow Ranch is still a working ranch and also offers 

horse boarding. Most of the activities, such as horse riding and living history tours, are limited to the warmer months. 

Tour the ranch and visit the horses, although there are no scheduled live events during the cold season. Horse-drawn 

wagon rides might be possible in early winter, depending on the weather.Before you head home, join everyone else in 

town at the Montauket, a neighbourhood joint where you can sip a pint of Blue Point toasted lager while watching the 

sun melt into the rippling horizon of Fort Pond Bay. 

If uber luxury and glamour is what you’re looking for then a trip out of the city and into the Hamptons is exactly what 

you need during your vacation. The Hamptons, a series of scenic waterfront villages is host to an upscale New York City 

crowd between the months of May and October however the region boasts more than just its summer scene. Indulge in 

luxury and feast on beautiful and fresh oysters at the Widow’s Hole Oyster Co. Owner Mike Osinski, will give you a guided 

tour. He and his wife have hosted some of New York City’s top chefs at their historic home on the property. Soak in the 

art in the Hamptons while relaxing at the acclaimed textile designer Jack Lenor Larsen 16-acre, art-studded landscape 

in East Hampton. The artistic integration of more than sixty contemporary sculptures, including pieces by Dale Chihuly, 

Buckminster Fuller, and Willem de Kooning, set among conifers, trees, ornamental grass, and perennials are particularly 

appealing in fall. 





- If you’re looking for 

complete seclusion and 

perfect, a locations off limits 

to everyone but resort staff 

and yourself, then a private 

island is the place to go - 

Take your vacation to new heights creating the most exquisite 

memories tucked away from the rest of the world on your own 

island. The following elite resorts, all of them located on private 

tropical islands, rank among the most exclusive hotel properties 

worldwide, offering peace, absolute discretion and word-class 

service Whether you’d want a quiet island to quickly escape to from 

the stressful city, a tropical island with white sandy beaches to relax 

on, somewhere to take the family on a fishing trip, or even an island big 

enough to turn into a holiday resort for others to enjoy – we’ve found 

the very best private islands available to suit everybody’s dreams. 

Kanu 

Private Island 

Situated only 15 minutes off the coast of Placencia, Belize is 

the rare coral island of beauty, Kanu. Kanu’s 2.5 acres 

ensures privacy with five 1000 square foot villas that each 

have a breeze sheek master bedroom suite, high bamboo 

ceilings, outdoor showers, custom local furniture and much 

more. Kanu allows guests to share the magic of this region 

with friends and families, accommodating up to 10 adults and 

10 children at a time. 

Just a simple 20-minute boat ride transports visitors 

to the Belize Barrier Reef for an even more expansive 

look at the region’s famous aquatic ecosystem. The 

entire island is rented to only one group at a time with 

a luxurious all inclusive 5 star service from 

daily massages and a boat captain. 

- This rare coral island with gorgeous white sand 

beaches, breathtaking views of the dazzling ocean, 

and incredible underwater sights, thanks to 

fish-filled coral heads just offshore. - 



Gladden 

Island 

A swirl of turquoise and aquamarine lagoons cradle 

Gladden,an island fringed with coral and white sand in the heart of the 

Belize Barrier Reef Reserve System. This island jewel harbours your own 

private sanctuary, a casually elegant villa designed for just one couple, with 

the all-inclusive service of a luxury resort. There is a second master suite 

should you wish to share Gladden with friends or family. The staff resides 

unseen on the smaller island behind Gladden, ready to respond to any 

request at a moment’s notice. A “privacy meter” indicates if a member 

of the team is on the main island for any reason, because they want their 

guests to feel free to be themselves. There are no other neighbours – it’s 

just you and the views. 

www. gladdenprivateisland.com/ 


Over 

Yonder Cay 

Luxury and privacy at its finest. Over Yonder Cay welcomes parties between 

2 -30 guests in four unquiet designed villas with breathtaking views of its private 

beaches. A former remote fishing outpost, the island has been transformed into 

a unique eco-friendly haven for those seeking authentic and sustainable 

barefoot luxury. 

- The island is a piece of heaven on earth 

for those looking for that barefoot luxury 

experience in the middle of the Exuma 

Chain in the Bahamas. - 

Splurge in the luxurious lifestyle, guests can access the island extensive amenities, 

activates and be pampered by a team of highly experiences staff. Sail the blue sails 

with the super yacht that is at the disposal of guest and for the adrenaline seekers 

jump on board for kitesurfing, wake boarding and water skiing. A truly unique 

luxurious experience. 

www. overyondercay.com/private-island/ 





The name itself immediately evokes a grand hotel a top 

a hill, the Grand Savoy doesn’t disappoint. The stunning 

property was my home for a weekend exploring 

Lausanne. Built at the beginning of the last century, the 

property has managed to keep a Gothic grandeur whilst 

feeling incredibly modern. From the minute I arrived 

at this striking hotel situated a top a hill till I left I can 

honestly tell you the service, food and attention to detail 

was second to none, concierge went above and beyond 

and I even received a courtesy “check I hadn’t enjoyed 

my nap too much” reminder call (I had so the call was a 

lifesaver) 

My suite had a beautiful view of the picturesque typical 

Swiss houses and the mountain peaks in the distance. 

The terrace (which allows smoking!) of the suite was 

expansive, and even though it wasn’t exactly summer, I 

found myself taking morning coffee and cigarettes there 

just to enjoy that clean fresh Alpine air. The hotel room 

was beautifully appointed in dark mahogany throughout 

including the floors but the clever (and easily controlled 

I might add) lighting and enormous doors to the terrace 

ensured the room was light. 

The bathroom had both rain shower and tub and much 

to my delight all toiletries were Bulgari. I did indulge in a 

rather long and luxurious pampering…well who wouldn’t! 

The food is something literally to write home about in 

particular the breakfast. Now, I know hotels can rave 

about their breakfast offering, but I genuinely did not 

feel so spoilt for choice at a breakfast since I was a kid! 

They literally offered up all my favourites and some I am 

now still jonesing for ! The chocolate spread with actual 

crunchy hazelnuts that had a hint of the Toblerone about 

it should be literally packed and shipped – Nutella would 

have problems! 



I actually watched the head stylist make very light work of creating a gaggle 

of bridesmaids into sleek elegant coiffured perfection! 

The piece de resistance of this incredibly decadent hotel is the Sky Bar, located on the 9th 

floor it offers truly panoramic view of both Lausanne itself but of the Evian Mountains, the 

Alps and of course the lake. In the very short time I stayed in the stunning 110 year old that 

enjoyed an extensive 6 year refurbishment, reopening in 2015 I had the enjoyable experience 

of seeing how little details noted about me would not just be gratefully welcomed (they noted 

from the second I arrived I forgot my adapter and provided me with one, and with a table in 

the bar on the only international socket each time I went to it , and even kept a USB lead for 

me there on hand…another detail I must note, last not least the mosaic tiling in the wine 

cellar that illustrated which of the fine wines from the La Vaux you were in front of! 

Another note about the service, I had to catch a train for a wine tour 

fairly early and was trying to rush my breakfast (difficult when you want 

to eat it all) my server asked if everything was ok. I explained my 

dilemma, a couple of minutes later I had the breakfast box of dreams! No 

soggy sandwich for me on the train, no, instead, pancakes with butter and 

syrup; chocolate croissants, a pot of the aforementioned spread a decadent 

range of breakfast delights – if we did breakfast like this everyday I would 

believe it to be the most important! 

The hotel spa, is a gothic meets tranquillity maze, beautiful tiling and 

stunning works of art grace the walls, the pool has a door you push a button 

on an you can then swim outside and get that chill out hot tub vibe. They 

offer an extensive range of treatments and have a fully working (but 

extremely popular so do book in advance) hair salon where they can cater 

to your blow-dry mid week, or the masterpiece for your wedding day. 



| Cover Article| 

We’ve seen it 

written in quite a 

few places “ 

a rising star in 

fashion”, and it 

couldn’t describe 

her better. She is 

a star, and she’ll 

only continue to 

go higher as the 

sky has no limit. 



GABRIEL GONZALEZ 

GABRIEL 

GONZALEZ 

Gabriela has had a bubbly and magnetic 

personality since childhood, curious about 

life, happy and active, she developed interests 

in fashion from a young age. But that was 

not her only interest, she fell in love with 

horses as a four-year-old girl, a love that 

would become eternal. Her first love were 

probably horses, she loves all animals, but 

that special bond she created with horses 

was one that would lead her to become an 

equestrian champion in Mexico for several 

years. 

Anyone who has ever met her will tell you she 

can achieve any goal she sets her mind into. 

She has no limits on the things she feels 

passionate about. This has to be one of the 

most important things about her personality. 

The love of her family has always been 

present to give her the strength to dream, 

grow and become a confident woman. 

The presence of her husband is the perfect 

support, the force to encourage her in her 

projects. The perfect complement to her soul. 

Let’s go back to that personality, to that hunger 

for knowledge and exploration that have always 

been such an important part of her, her desire to 

get to know different places, people and culture, 

the way she attentively listens to anyone she talks 

to, shows her interest in the new and her humble 

personality. During her early teens, she loved 

reading fashion magazines, she had in 

incredible eye for iconic pieces, material and 

designs, she’s had a very defined and specific 

style that combines glamour, elegance, haute 

couture and handmade embroideries, all 

statements we can see in the line she has 

launched in collaboration with British designer 

Julien Macdonald. 



“ Her beauty and the 

vibe people feel when 

they’re around her, 

make her a superstar 

on her own” 



Her beauty and the vibe people feel when they’re 

around her, make her a superstar on her own- 

People are drawn to her, eager to see her pictures 

in the many social magazines she appeared in her 

hometown, then in Mexico and when the boom of 

social media caught a glimpse of her, she rose like 

bubbles on champagne. She has followers from all 

over the world, Mexico being her native country is 

in love and proud of her, but she has become known 

in Brazil, The US, Argentina, Colombia, Russia, 

middle eastern countries and through Europe, 

including Italy, France and of course, London. 

London is the city that has become a second home 

to Gabriela, her frequent trips to the city and the 

friendship and now partnership with Julien, who 

is an iconic designer and multiple time awarded by 

the British empire as well as the fashion world, has 

given her the confidence and the perfect platform 

to get her magic out to the whole world. She was in 

love with his designs from the get go, upon meeting 

the designer, they instantly clicked and found out 

that their passion went beyond fashion, it was a 

connection that felt s if it was meant to be, a soul 

connection, an event of fate and universal laws. 

They began designing together on pieces that 

Gabriela would wear for different formal events, 

gowns that she and him would create with beautiful 

sensual lines, accentuating her beauty, her perfect 

figure and reminding of old Hollywood red carpet 

glamour, brought to the 21st century with a modern 

and striking twist. 


| Women’s Chapter| 

She was the star of the night, of the day and whichever 

event she set foot in, always confident, always 

glamorous and elegant. She’s never been shy to the 

spotlight and flashes. And so, the adventure began. 

Maybe they could be more creative together, join forces 

to make new and beautiful pieces that would empower 

women and men around the world to shine, to feel like 

they were the stars of their won story and fairy tale, just 

like she was. 

“She was the star of the 

night, of the day and 

whichever event she 

set foot in, always 

confident, always 

glamorous and 

elegant” 

Nothing happens by chance, and certainly not 

overnight, it was her drive, her hard work and her 

inexhaustible talent that had placed her where she is 

today. The love and support of her husband has been key 

to help her create, grow and reach her goals. She proved 

her talents in Cannes. The brand, Julien X Gabriela was 

the chosen one to be worn by celebrities like Alessandra 

Ambrosio, Mariah Carey and Izabel Goulart. Those 

gowns were iconic pieces that wowed on the red carpet 

and made it on numerous fashion magazines, both 

printed and digital editions. 

Gabriela is the first Latin American woman to have ever 

closed a runway in Europe as a designer and this only 

gives us a small taste of what the future has in store 

for her, and the brand she and Julien have so carefully 

made, nurtured and put their love and passion in. Be 

prepared for more of the Mexican beauty that is taking 

over the runway and peoples hearts. 



| Cover Article|



Shirley Palmer : 

Think it . 

. 

Life Strategies For The 

Heart 

Feel it Do it 

of Business 

As a mindset master, transformational mentor, life strategist 

and author Shirley has worked with hundreds of 

start-ups, SMEs, entrepreneurs, visionaries and 

multi-millionaires to help them reposition their 

businesses and take a more holistic approach to work and 

life. She has a genuine passion for bringing out the best in 

others combined with a true desire to develop and expand 

their leadership capabilities not only 

making them more successful, but also happier and helping 

them to create a powerful legacy. She is a 

regular speaker and 

presenter at 

conferences. Her work has 

been covered 

nationally and globally 

in diverse media outlets, 

high-profile blogs, 

podcasts, radio and 

television. Her clients span 

the globe from the 

United States, Canada, 

UK, Europe, the Middle 

East to Australia and have 

been in a variety of 

different sectors from business 

services, 

consumer brands, 

software and IT 

services and healthcare 

and education and real 

estate. She lives life by 

her tenet, ‘Think it. Feel it. 

Do it. Community is also 

important to Shirley and 

she can often be found 

supporting local charities and social enterprises or 

creating projects to meet the needs of others. 

Tell our readers about what you do 

My passion is helping people to live a more 

successful and happier life. Typically, I work with 

start-ups, SMEs and entrepreneurs who have a grand 

vision for change with an innovative and commercial flair. 

How did you get to this point? Your career 

path has been somewhat varied? 

I always knew I wanted to run my own business when 

I arrived in London at the age of 21. I began working in a 

private equity firm, which seemed a great way to start. 

Throughout my corporate career I learned a great deal 

about running a business, building a brand as well as 

investing time and money well and having the best 

possible team around you. Having worked across 

many diverse business sectors has also benefitted me. 

Was there an event 

or a point where you 

decided to follow the 

heart of a business? 

There was a pivotal point in my 

life following a trip to Africa 

where I knew I had to follow my 

own heart and set up my own 

business. I felt it was time to 

share my private equity skills 

and mindset with businesses 

and CEOs that wanted to build 

more heart-centred businesses 

and also recognise the added 

benefits of human capital. 

For those unfamiliar 

with mastering one’s 

mindset what basic 

principles would they 

consider to begin? 

The basic principles would involve: - 

• Explore life, take positive action, inspire others 

and share new ideas 

• Have an open mind, believing in the unlimited 

possibilities and countless opportunities 

• Surround yourself with inspirational people, who 

are supportive, yet honest 

• Be aware of the language that you use, 

practice self-awareness and mindfulness 

• Be able to manage your emotions effectively 

• Recognise the role that you play in the wider 

community and the world at large

Entrepreneur is a word 

bandied around with frivolous abandonment, 

what do you think makes someone 

entrepreneurial? 

Whilst some people have a natural flair to be an 

entrepreneur, entrepreneurship can be learnt. By 

developing a sense of confidence, cultivating necessary 

leadership skills, facing the challenges head on, being 

resilient, having perseverance and grit and learning more 

self-awareness through a determined mindset will all 

contribute. It’s important to remember it is a journey not a 

destination and being entrepreneurial can be a super tool to 

utilise in the corporate world too. 


Many people’s 

introduction to one’s 

mindset would have been 

“The Secret” – does that 

hold solid? Or do you 

think 

differently? 

I think most people will view ‘The 

Secret’ more in line with the law of 

attraction as opposed to mindset 

which is viewed as a simple idea 

discovered by 

world-renowned Stanford 

University psychologist Carol 

Dweck in decades of 

research on achievement 

and success. 

Teaching a growth 

mindset creates 

motivation and 

productivity in the worlds 

of business, education, 

and sports. It enhances 

relationships, and 

increases achievement. 

Hence my tenet, ‘Think it. 

Feel it. Do it.’ 

You live an international 

life, in 

that you split your 

time between the 

UK and US – what 

benefits / drawbacks 

does that 

take? 

Right now, I am spending 

more time back in the UK, 

I feel there is an 

entrepreneurial buzz and 

I also prefer to be closer to family and friends. With the benefits 

of the digital era, I am blessed with most of my clients 

from United States, Canada, UK, Europe, the Middle East 

and Australia happy to utilise technology to communicate 

but of course I still love spending time in California. 

What is next for you? 

I am excited and looking forward to the release of my 

new book next year. The book explores the 

importance of tapping into the entrepreneurial spirit, 

sharing other entrepreneurs’ stories and the best ideas 

to support a mindset of success and happiness. 

2020 will additionally be a year where I run more of 

my mindset retreats. People love the opportunity to get 

away from the office, to work on their businesses and 

themselves in a different environment, to learn new and 

simplistic tools to empower their thinking and to 

practice self-care ensuring they are not victims of 

burnout. 

If someone wanted to become a mindset 

master, how would they go about that 

– is there training or a degree one can 

take? 

Being a mindset master is about having a tool-kit 

which allows you to help others to live life to the full, 

adapt to the experience of all challenges, obstacles 

etc., being open to more self-awareness, possibilities 

and self-mastery. Unfortunately, there is no degree or 

specific training available yet. 

What is your response to 

naysayers? 

If I can do it - you can too. 

What advice would you give to 

someone who wanted to take a 

career path into the sector of 

self-help – mindset guidance? 

Be one hundred per cent clear on your why? Life will 

take you on many paths but when you know your ‘why’ 

it makes it much easier. And always do your research 

and due-diligence. Some people may make it look like 

a beautiful lifestyle, jetting off from client to client 

but you need to remember it is all a journey and life is 

always teaching you. There will be bumps in the road as 

well as many occasions to celebrate success too. 

How do people get in touch 

with you? 

They can contact me via email on shirley@shirley 

palmer.com, call my London office on +44 (0) 20 3388 

1997 or through LinkedIn, FB, Twitter or Instagram. My 

website is shirleypalmer.com 


Do you run into negativity about what 

you do? 

Of course I do but thankfully not that often. It tends to be 

people with a fixed mindset and who generally struggle 

with change. Having work with so many eclectic clients I 

see change as a constant in our lives, a chance to learn and 

grow, to allow new opportunities to surface, to expand our 

horizons, and to move closer to our potential. 

ABOUT SHIRLEY PALMER 

As a mindset master, transformational mentor, life strategist and author Shirley has worked with 

hundreds of start-ups, SMEs, entrepreneurs, visionaries and multi-millionaires to help them reposition their 

businesses and take a more holistic approach to work and life. She has a genuine passion for 

bringing out the best in others combined with a true desire to develop and expand their leadership 

capabilities not only making them more successful, but also happier and helping them to create a 

powerful legacy. She is a regular speaker and presenter at conferences. Her work has been covered 

nationally and globally in diverse media outlets, high-profile blogs, podcasts, radio and television.Her 

clients span the globe from the United States, Canada, UK, Europe, the Middle East to Australia and have 

been in a variety of different sectors from business services, consumer brands, software and IT 

services and healthcare and education and real estate.


Labour MP Dawn Butler has spent much of her political career 

fighting for the rights of everyone. She has held the English FA to 

account for not pushing women’s football, she has stood-up for 

and demanded equality for the Trans men and women, and her 

efforts in the LGBTQ+ community have been rewarded with the 

ally of the year award. 

The Shadow Minister for Women and Equalities has had an 

extraordinary journey beginning as a humble computer 

programmer to shaping and influencing the laws and attitudes of 

Great Britain, and inspiring not only her Brent constituents, but 

everyone that she comes into contact with. 

Now, post General Election, the 50 year old Londoner is 

preparing for a new chapter in her political career. Dawn will 

run for the coveted role of Labour Deputy Leader. Here, we sit 

down with the down to earth candidate and find out what makes 

her tick, how music taught her life lessons and why women must 

always help each other. 


*Why do you believe you can make a 

difference?* 

From the moment we are born we all make a difference. I had 

not realised just how much of a visible difference that I could 

make just by getting politically involved. 

I also didn’t realise just how much of a difference a labour 

government made compared to a Tory one. I have felt and seen 

the difference that I can and have made and I am trying hard 

to own that, I take my responsibility so seriously – whether it 

was our victory to end the pre-payment energy meter rip-off, 

fighting against employment tribunal fees which have since 

been found unlawful, or becoming the first ever MP to ask a 

question in Parliament using British Sign Language to raise 

awareness for those who are deaf or hard of hearing. 


Giving a voice to the voiceless I am 

humbled because All of this has made a 

difference to people’s lives and there are 

many more battles to come. 

I’ve also seen Parliament change for the 

better since I became an MP – I was one 

of only two black female MPs in parliament 

and I then became the first Black female MP 

to ever become a minister in the UK within 

Gordon Browns government. The House of 

Commons has since become more diverse and 

more representative of the people it seeks to 

serve, mainly due to the Labour Party which, 

prior to the election being called, had more women 

and more Black, Asian and minority ethnic 

MPs than any other party combined. I’d like to 

think that I played a small part in that by showing 

people that no matter your background, you can 

achieve anything and make a visible difference. 

*What did you do before you were an 

MP?* 

It surprises some I think because there are a lot 

of career politicians in Parliament but I started 

out as a computer programmer and then a civil 

servant and then a full time trade union official 

with the PCS and the GMB. After first serving as 

MP for Brent South from 2005 to 2010, I took a 

break from politics mainly because my seat was 

abolished, I spent time working as a magistrate 

and a public speaker before returning to Parliament 

in 2015 as MP for Brent Central. I think 

having these different roles helped shape me as a 

person and gave me well-rounded experience in 

life which helped me to become a better MP and 

representative. Real life experience is important 

and beneficial, so many MPs are just so out of 

touch it is frightening. 

*How did you decide you would 

become an MP?* 

To be honest, it was never something I thought 

about or really thought would be an option for 

me. I didn’t look like or spoke like any other MP, 

But when I became involved in the trade union 

movement I realised how much politics really 

mattered. My job was always fighting for the 

rights of others at one point while working in a 

union I even encouraged my own staff to go on 

strike over the temperature in the office!>> 

>>but seeing the difference a labur 

government made really opened my eyes. 

My members received an instant pay rise 

with the introduction of the minimum wage. 

Trade unionists encouraged me to stand 

as an MP and my union the GMB were 

supportive I think they were soo proud that 

a GMB full time official one of their own 

made it through I remember the General 

Secretary had the biggest grin on his face, it 

was a turning point for the union too. 

Representing the people of Brent Central 

has been the honour of my life, and I hope 

I am fortunate enough to keep being that 

strong voice for Brent for a few more years 

to come. 

Why do you want to be deputy 

leader?* 

I believe the country needs a strong Labour 

Party, I will reach out to not just my fellow 

Labour MPs but to the party as a whole and 

unite us all behind the partys leader so that 

we can make the UK better for everyone. 

I have been a MP under Tony Blair and a 

MP and Minister under Gordon Brown and 

through my political journey I have made 

friends with the whole of the 

Parliamentary Labour Party. I have never 

encouraged division, I’ve seen the harm 

that in-fighting can do and I won’t allow 

internal politics to disrupt the party. After 

all there is so much more that unites us 

than will ever divide us. 

*Have you always wanted to lead?* 

Leaders are not always the people who 

think they are leaders. I am a fighter and 

the causes that I have fought throughout 

my life has resonated with many who have 

joined me on that battle. I continue to 

aspire to inspire and fight the good fight. If 

others follow then I will wear that leadership 

tag with pride. 

*Who are your idols? Who inspires 

you?* 

My dad is my number one idol. He has 

passed away now but I will always use 

music as he taught me my politics through 

the forum of music and story telling. 


“I believe the country needs a 

strong Labour Party, I will reach 

out to not just my fellow Labour 

MPs but to the party as a whole 

and unite us all behind the partys 

leader so that we can make the UK 

better for everyone.”

*What’s been your biggest challenge as 

an MP?* 

Being in opposition and not being able to affect 

change is a massive challenge, especially seeing 

how nine years of austerity has been devastating 

on the communities I’ve represented and the 

people I know. It is hard because you know things 

can be different. Not being able to stop the lib 

dems and tories devastation of communities has 

been hard, It means that I have to work harder and 

do as much as I can to lessen the impact and stand 

up against it is a big challenge. It was especially 

difficult as in my earlierdays as an MP I was a 

Minister in a Labour Government – implementing 

polices which made a positive difference to 

people’s lives. This is exactly why our country will 

always need a Labour Government to deliver real 

change and invest in all parts of our country. 

I must also say that the constant, daily abuse that 

I receive as a politician is a big challenge – not just 

to me but all the other politicians, especially 

women, who go through it. Whether it is racist, 

sexist or just plain abusive, it’s sadly a daily 

occurrence. We as politicians often become used 

to it and harden ourselves against it but it’s particularly 

difficult for our friends and our families to 

see it. 

*What advice can you give to women 

who want to break through their own 

glass ceilings?* 

Never give up. Never let anyone tell you what you 

can’t do. And always be prepared to help other 

women. We can all achieve our dreams but we 

need to support one another. The intersectionality 

of women is important we need to recognise each 

others struggles, and the different ways 

discrimination affects us. I also want to give an 

important message, when we as women have the 

opportunity to dismantle a structural barrier that 

holds people back we should seize the opportunity 

and do it. It is unlikely we will be remembered for 

what we did for ourselves, but we will always be 

remembered for what we have done for others. 


*How do you relax after a long day in 

Parliament?* 

Usually after a long day either in Parliament or 

in my constituency office I will then be attending 

events or community meetings, so there is often 

not even time to relax in the evening! But meeting 

people recharges me and can often be very 

relaxing. I take my role very seriously but I also 

know how to have fun – which my friends and 

family will testament to! I love to dance, I enjoy 

listening to music, switching off and reading a 

good book and I like to speak to my mum about her 

day. And I won’t lie – at the end of a particularly 

hard day I like to pour myself a drink and watch 

Neighbours lol. 

*The uk voted to leave the Eu, why do 

labour want to give them a second go at 

the vote? If the Labour Party win the 

GE, should the uk be given a second go at 

that too?* >> 

>>Labour wants to end the years or uncertainty 

and deadlock in Parliament by putting Brexit back 

to the people in the form of a public vote. I think 

this is now the only way to resolve the issue, and I 

also believe that people know a lot more now about 

the EU than they did in the last referendum. We 

have said very clearly that our way of respecting 

both sides of the debate is to have a credible Leave 

option alongside Remain and Reform on the ballot 

paper – and Labour will implement whatever the 

people decide. 

I do not think you can compare it to a second 

general election, because the issue is people voted 

for a departure but there was no clear destination, 

which is why we need to take Brexit back to the 

people for a confirmatory vote. 

*Do you work at all with other 

politicians from other parties?* 

I have to be honest: I have found it difficult in 

recent years to work with some MPs from other 

parties. This is because I have seen the 

devastating impact of what not just the Tories but 

the Lib Dems have done to our country, as well as 

Brent, the area that I have represented. Whether it 

is the damaging austerity agenda, the cruel welfare 

policies, the tuition fees betrayal, or the shameful 

Windrush Scandal, I find it hard to work with 

people who would vote for such policies. 

However, I have and will hopefully again work 

with other MPs I have no problem whatsoever 

being civil and respectful to others and where there 

are areas of mutual interest we work together for 

change. And when that happens it can be very 

rewarding.– whether it is securing more investment 

for our communities, standing up against cuts to 

our NHS or schools, or securing a public vote on 

Brexit – I am happy to work with others. My work 

as Chair for the All-Party Parliamentary Groups for 

Jamaica and also Governance and Inclusive 

Leadership, which are by definition all-party, 

demonstrates that.

With an educational background in beauty, 

communications and interior design, along 

with being a qualified yoga instructor, Bianca 

has spent the last decade becoming an 

authority on health, beauty, and stylish living. 


Created out of co-founder Bianca Cheah- 

Chalmers’ personal need, They Call Her Alfie 

is everything she knew her skin was missing 

from her beauty routine. Bianca tried 

everything — we mean everything. Bianca 

worked tirelessly with a team of international 

scientists and formulators to uncover the 

science and ingredients that would smooth, 

tighten, rm, and plump, with visible results. 

Collectively, they discovered BSX — 

proprietary to They Call Her Alfie, BSX is a 

NEW TRANSDERMAL DELIVERY 

TECHNOLOGY that allows the skin to absorb 

and retain key ingredients faster and longer, 

making the visible effects quicker and lasting. 

They Call 

Her Alfie 

Alfie, she’s smart — wicked smart. Leading the 

industry with next-generation skincare that’s a step 

up from anything you’ve seen, anywhere in the world. 

Each and every product is created by a nutritional 

formulator and backed by a doctor, and all are made 

from natural ingredients, highlighting premium 

certified CBD and collagen. So you see, she’s not 

just claims, she’s driven by proven proprietary 

technology, and paving the way with fast-acting 

skincare. 

Created out of founder Bianca Cheah-Chalmers’ 

personal need, They Call Her Alfie is everything she 

knew her skin was missing from her beauty routine. 

@BiancaMayCheah is a successful business woman, 

model and digital creative, with a career spanning over 

10 years in the wellness industry. 

Why should your face have all the fun: This wonder gel 

is clinically tested and proven with an impressive list of 

benefits. 

Alfie Love Gel is a lightweight gel that may be applied 

prior to sexual activity to help promote a heightened and 

more sensitive experience. Not just another personal 

lubricant, this formula makes things happen! They Call 

Her Alfie team has spent the last 2 years developing and 

testing their Love Gel. It’s the unique formula that takes 

advantage of the bodies proprietary transdermal delivery 

technology that achieves proven results with rejuvenated 

benefits. This wonder gel will get you wondering how you 

ever lived without it as it boosts blood flow while natural 

aphrodisiacs long-jack and fenugreek get you in the 

mood. Rejuvenating and hydrating jambu extract and 

hemp seed oil care for intimate skin. Clinical studies have 

shown an 83% increase in average blood flow 15 minutes 

after application. 

Pro-tip: more is not more: start with 1 pump and 

work up from there. 



Blood, sweat and tears: Finally, a Periodic 

Table to decode our menstrual cycle and 

explain the symptoms 

As research shows half of all people who menstruate weren’t taught about their 

cycle at school, experts explain it all! 

The new Periodic Table 

Ever wondered why you have an upset stomach at the 

same time each month or feel more confident and a 

little bit horny in the middle of your cycle? Well, 

wonder no more because femcare brand Callaly has 

created the ultimate Period-ic Table to help people better 

understand the entire menstrual cycle - from the highs of 

ovulation, to the lows of PMT. 

Two-fifths (41%) of people are now using apps to track 

periods, but new research commissioned by Callaly has 

revealed that a massive 71% of people with periods want 

better information about their cycle and how it affects the 

way they feel, whatever the time of the month. 

Almost half (49%) of women say they were not taught 

about menstruation at school, despite the menstrual 

cycle being a required part of the national curriculum**, 

and a similar number (46%) describe information they 

received, either from school, friends, family or other 

sources, as ‘not thorough’.Shockingly, more than 1 in 10 

women (16%) confess they received no information at all 

and were entirely self-taught 

The Table was created in partnership with the 

‘Hormone Whisperer’, Kay Ali. This is the first guide to 

offer a complete picture of the menstrual cycle, 

beyond the bleed. It shows how oestrogen and 

progesterone peaks and troughs throughout the month 

cause symptoms like faster reaction times (during the 

Follicular stage) and more self-assurance during 

Ovulation. So, there’s a physiological reason you might 

feel sexier during days 14 and 15! 

Kay Ali, hormone expert and registered 

Nutritional Therapist, said: 

“While most of us have heard about the dreaded 

symptoms of PMT, few recognise the positive effects of 

extra dewy skin during ovulation or supercharged 

workouts as metabolism rises from week two of the cycle. 

Despite periods affecting half the population, education 

and awareness is still so low, especially outside of the 

days we actually bleed. Information and self awareness 

doesn’t just help us recognise the good days, but also 

empowers us with information to act if something isn’t 

quite right and we need some extra help.”Kay Ali, 

hormone expert and registered Nutritional Therapist 

Kate Huang, a director at Callaly said: 

“We have an average of 500 periods in a lifetime, but we 

don’t know enough about how changing hormones impact 

us during the whole cycle. From anxiety and cramps 

during week one, to high energy and confidence in week 

two to three, physical and emotional changes are 

happening constantly. That’s why we’ve created the 

Periodic Table to help educate everyone about the things 

they can expect, positive and negative, and to encourage 

people to open up and share their experiences with 

friends and family. There’s still so much we don’t know 

about our bodies, but by talking more we can all learn to 

make the most of the good days and be kinder to ourselves 

on the not so good ones.” Kate Huang, Director 

at Callaly 

Now you can get 100% certified organic cotton period 

products delivered directly to your door with the new 

Callaly period subscription box. It includes high quality 

biodegradable products, free from dioxins, dyes, 

fragrances, pesticides, and other nasties. Subscribers can 

pick and mix from a range of tampons, liners and pads, as 

well as the tampliner – which combines the best of a 

tampon and liner, to best fit their flow. 

Available in small (£9), medium (£12) and large (£16), 

the Callaly period subscription boxes are priced between 

£9 to £16 and are available at www.calla.ly. 



a Periodic Table to 

decode our menstrual 

cycle and explain 

the symptoms 



| Fashion Chapter| 

Sustainability 

With extinction rebellion, Brexit, floods in Venice, wild fires 

in New South Whales, we are at a pinnacle point of a 

melting pot of uncertainty, environmental, political and 

socio economic pressures on our world. All of which the 

finger is pointing to sustainability and fashion being one 

target. Over the last few years, we covered food waste, over 

consumption, over spending, stats on food and sugar tax, it’s 

time to turn our attention to fashion. Rightly so, but why? 

What has changed? And what can be done? 

Before the time of the department store and convenient 

shopping, there were two defined economic groups. One 

with the means to commission a tailor or seamstress to 

make custom, made to measure clothing that lasted and was 

taken care of. The second group, who could not afford this 

service, had to learn to make clothes. With this culture of 

either made to measure tailoring or homemade garments, it 

created a way of life, in terms of how to take care of 

clothing. Each economic group treasured their items, they 

lasted beyond the initial wearer for many years. 

As the years went on, the population grew, and 

economic groups multiplied, merged, divided and 

overlapped until the industrial revolution. The dawn of the 

department store was inevitable and brought 

convenient clothing for everyone: replicated clothing, 

cheaper fabrics from afar... Business was booming the 

public were happy to have clothes much more available and 

affordable. Seems like a win, win: companies do well, 

farmers are happy, manufacturers employ people, jobs are 

created in stores, and people can afford the cheap clothes 

and the circle continues. However, fast forward to 100 or so 

years to today’s fast fashion and the picture deteriorates. 



-We have come from treasuring 

our items of clothing, to 

buying several items at once, with 

many admitting to never even 

wearing some items! 

The clothing industry has changed. With fast fashion see 

items in the catwalk one day and 3 weeks later copied in 

retail stores, readily available for people to buy at a 

fraction of the cost. It created a psychology of over 

spending for items we do not need. The large retailers 

have a huge responsibility in over manufacturing, 

constant discounting, knowing full well that most of their 

garments will either be destroyed, burnt or dumped in 

landfill after minimal use. 

There are two verticals here. The retailers supplying a 

constant flow of trend driven, cheaply and poorly made 

products and consumers addicted to what is next and 

over consumption. Both sides need to change and the 

message is getting louder! 

We’re seeing protests, boycotting large brands etc. Even 

new education in fashion schools help bringing 

awareness alongside smaller independent brands. 

It’s definitely not all doom and gloom! We are finally 

starting the conversation. Independent brands making 

eco-friendly, bio degradable and recycled clothing. 

Upcycling and thrift shopping has gone up and is no 

longer frowned upon, but looked up to. The high 

fashion clothing rental market is growing. All these 

initiatives mean the culture is turning to other forms of 

consumption in a positive way. You no longer need to 

look like a sack of potatoes to be ‘ethically dressed’ you 

can actually look stylish. It’s now up to political leaders 

to start legislating new laws on production and waste, to 

force fast fashion retailers to make the biggest impact. 

We are proud and excited to help making this change 

happen as a makers, it’s now time for the consumer to 

make the ethical choices that are available. 









In addition: other shoe making Countries who 

traditionally did not have a global reach are now making 

good acceptable quality shoes in the international shoe 

industry. 

Q) When designing shoes are you driven by creative 

vision gaps in the market both or a totally different 

reason? 

Ola Solanke is in the cusp of globally launching his name sake shoe 

brand., the first drop of the collection is an uber cool leather high top in 

a two tone urban khaki and gunmetal or fluro lime and cobalr. Available 

online the designer and shoe afficinado sat down with us to tell us about 

the brand and his illustrious carreer 


Q) You have just launched Old Solanke tell is about the 

inspiration 

A) For sometime I have watched the shoe market turn 

from formal type shoes to a mixture of hybrid trainer/ 

shoes that incorporates some traditional elements of 

formal shoemaking but, now includes new design 

elements taken from the trainer sneaker world. So I am 

responding to these changes in the shoe world. 

Q) You have been in shoes for over 30 years how has the 

industry changed 

A) Yes, I have been in the shoe industry since 1984. 

When I started shoes, especially men’s shoe were 

seen by men as not so necessary as a major purchase to 

their wardrobe Men’s shoes were purchased as a 

matter of need. However: the over the last 30 or so years, 

and again particularly in men’s shoes that attitude has 

completely changed were the shoe is an extremely 

important item of men’s dress today. the sea-charge is 

incredible and for the better. As a result, we have seen 

the shoe care industry increase and seen the rise of the 

professional expert shoe patina. 

A) When I start a design process it could be because 

of Colours, Fabric, or Shape of the Last, it could be the 

shape of the heel (women’s shoes) it could be an old style 

shoe re-imaged. one thing is for sure in shoes, its about 

bringing together materials that have not been 

traditionally used in the shoemaking process to make 

shoes. That’s my starting block. Also it is about the shoes 

I like to wear, I therefore I am aware of my own shoe 

sensibilities, whilst I am in the design process 

Q) Give us some insight into the process - do you draw? 

Use CAD 

A) CAD provides real design freedom is letting me work 

the way I want to work. It has the ability to effortlessly 

go from 2D drafting to 3D modelling and back again in 

order to optimize and maximize my designs. Improving 

the quality of the design: With CAD software it offers a 

large number of tools that help in carrying out thorough 

engineering analysis of the proposed design. The tools 

also help me to consider large number of investigations. 

Since the CAD systems offer greater accuracy, the errors 

are reduced drastically in the designed product leading 

to better design. Eventually, better design helps carrying 

out manufacturing faster and reducing the wastages that 

could have occurred because of the faulty design. But, 

of course the classic style of sketching creating a mood 

board is also still a valid as starting block.


Q) Creativity and business don’t always go 

hand in hand yet over your career you have 

consulted with global brands, explain how this 

came about. 

A) Well, I am a self starter and did not follow a 

prescribed formula of the way into business. I did not 

take out any loans, my businesses have been purely 

financed by me personally and I think this allows me 

to think creatively and also with a business head. I 

consult with an American Company and my active area 

is the footwear industry, (I should point out here) that 

they asked me to provide a CV which Previously, I had 

never made one at that time. When I submitted it, they 

said, really, you couldn’t make-up this CV if you tried, 

to which I laughed. However; I have been involved in 

some high level consultation from IPO’s to National 

Shoe Industries, and Software Technologies specifically 

in the footwear industry. 

Q) How important do you think where something 

is made (discuss Northampton v Italy?) 

“My father was also an 

influence as in the mid 60’s my 

father and me had a evening 

routine where he would get out 

a pair of shoes and shine them 

to an incredible shine, all the 

while regaling me with stories 

from Nigeria and stories of his 

early memories of coming to 

England” 

Q) Why shoes? 

A) I have 7 sisters, my mother loved shoes and would 

often take me out shopping and inevitably shoes were 

always on the list. My father was also an influence as 

in the mid 60’s my father and me had a evening routine 

where he would get out a pair of shoes and shine them to 

an incredible shine, all the while regaling me with stories 

from Nigeria and stories of his early memories of coming 

to England. The real moment came in 1983 when I was 

approached to represent 6 Italian footwear brands, at 

the time I was running my own small company making 

leather and suede clothing and big leather sailing bags, 

so it was a short step from there into the shoe industry, 

as both industries depend on tanneries for their make-up 

material. 

Q) What advice would you give to aspiring 

designer. 

A) Do it for yourself and believe in yourself 

Q) How much impact does social media have on 

your design choices? Promotions? 

A) Social Media is quite phenomenal in it’s 

global reach and the impact it has, and how it has 

fundamentally charged traditional advertising 

campaigns, and in particularly, had an upside for the 

niche marketeers and especially small and start-up 

companies to reach an audience. There have been 

traditional markets that have always been first of the 

block when it come to new cutting edge design, namely 

Japan . But, today, with new technology and Social 

Media you can reach that cutting edge segment/ 

audience within your demographic market/s via 

social media. 

A) This is a good question. Northampton are very 

good at making traditional English shoes, so much so 

that japan import over £20million of Northampton 

made shoes per year, if not more of fine quality English 

shoes, if you are into well made English shoes, as I am. 

Italy make extremely good shoes and commonly use 

the Blake stitch as opposed to a Goodyear Welt for my 

shoes. However; one of the problems with traditional 

English shoemaking, is that they haven’t kept up with 

the ever charging technology in the shoe industry, 

especially in the area of machine tooling. Currently I 

make all my new shoes in Italy as the Blake stitch is 

much better for what I am currently producing. 

Q) What is next for your brand? 

A) I am developing by brand organically, by branding it 

in markets synonymous with my brand name, but look to 

have a global presence. My brand is all about me. 



| Fashion Chapter|


1. 

SERAC 

The luxurious Scandinavian brand SERAC® was established in 

2016 by award-winning Industrial Designer Tore Mortvedt. 

Originally from Bergen - Norway - a place famously known 

for its harsh and wet climate, he was naturally drawn to 

outerwear being an avid skier and outdoor enthusiast. 

T2 is a highly sharp and comfortable, warm and 

versatile hybrid coat, with technical weather qualities. 

DEM construction ensures full freedom of 

movement and a product that stylishly holds up in 

changing weather conditions. With classic 

elements that develop character over time and full 

cargo capacity, this complex construction has the 

silhouette of a modern classic. 

Price- €2,200 

3. 

Raymond Weil Watch 

Raymond weil is the name of a Swiss watchmaking Maison 

and that of a family which has for almost half a century been 

embedding its values at the very heart of its watches. The Geneva 

based watch brand has been leading the light in the Swiss watch 

factory. Available in either polished stainless steel with a blue dial 

and silver indexes or two-tone with a black dial and yellow gold 

coloured indexes and hands with luminescent white 

Super-Luminova®, these new timepieces complete the range of the 

freelancer RAYMOND WEIL’s flagship collection with an urban and 

modern personality. The perfect time piece to purchase this season. 

2. 

SMOKE BOX KIT WITH 

ENGRAVED GLASSES 

Rodd & Gunn 

This is one of the most impressive gifts for the man who 

enjoys his whiskey. The incredible smoke box system 

will infuse his drink with a delicious smoky flavour of his 

choosing. The perfect gift to elevate your whiskey 

drinking to new levels. Fill a personalised Glencairin glass 

with your favourite whiskey, put it in the box and infuse 

with smoke, wood chips or any spice that you love. Create 

an original whiskey masterpiece from the comforts of your 

home. The smoke box is not limited to whiskey, you can 

experiment with any alcoholic beverage of your choosing. 

The Glenacairn glasses are the perfect accompaniment 

to the smoke box, allowing you to inhale the full flavours 

of your creation in your monogramed glass. Your whiskey 

experience will never be the same with the smoke box kit. 

Price- $299 

4. 

The Silverstream boot from Rood & Gunn is the 

perfect addition to his winter wardrobe. A 

transitional wardrobe staple for this season that can be 

paired with jeans or even chinos along with a shirt, 

finished with a leather jacket for a casual look. The Road 

& Gunn military state boots will be the go to footwear for 

any man this year. Not only do the boots provide a polished 

finish to any outfit, the rubber sole creates longevity and 

wearability meaning it’s the boots he will keep going back 

to season after season. 

Price - $198 

£1650 


6. 

Oliver Sweeney Tattoo 


For over 25 years, Oliver Sweeney has changed the 

face of luxury footwear, transforming model traditions 

into modern trends. A true heritage brand taking 

inspiration from around the world and filter this 

through a British lens. Oliver Sweeney’s tattooing 

service creates a gift that is truly unique, leaving 

you with a lasting legacy. Choose from one of Oliver 

Sweeney’s leather goods; boots, shoes or accessory 

then create your design. Create a design that is 

completely unique to you or even just your initials. 

You can draw your inspiration from their archives of 

previous designs. The Tattooist-in-Chief will then get 

to work creating your master piece. All tattoos are 

created by hand with a real tattoo gun and ink giving 

you that added unique touch. 

7. 

Voya 

Whether they’ve been naughty or nice, delight friends and family 

with VOYA’s luxury luminous gifts from the depths of the ocean. 

The perfect gift for him. VOYA’s certified organic skincare range, 

containing a facial wash, rejuvenating moisturiser and cooling 

shaving gel, works hard and smart to offer intense hydration, 

reduced irritation and an all-round balance to men’s skin. VOYA’s 

Men’s Range boasts a rich fragrance packed with citrus and wood 

spice undertones. 


Invigorating Facial Wash 125ml 

Cooling Shave Gel 125ml 

Rejuvenating Moisturiser 50ml 

Banana 

Moon



Arabella 

The skies are grey, the winds are cold and strong, that means it’s time to escape the winter the jet off 

to summer climates. Finding the right outfits for a tropical vacation can be tricky during the winter 

season. All the high street boutiques are filled with cosy knitwear and winter coats so with many 

people opting to escape the winter for hotter climates we’ve brought you the best pieces and brands 

to pack into the suitcase for your Winter Sun Vacation. Here are our Luxury Chapter key pieces that 

will make your winter sun vacation wardrobe truly glamours. The first and most 

important items to pack into the suitcase; swimwear. From swimsuits to two piece bikinis that will 

not only flatter your figure but are also sure to turn heads as your strut down the beach. 

With innovative designs and attention to detail, 

Arabella London is re-inventing swimwear. Gone are the 

days of swimwear being strictly for lounging 

poolside or on the beach, each piece in Arabella is a 

bridge between swimwear and ready-to-wear making 

their collection a wardrobe staple. The latest collection, 

available in Harrods and Selfrdiges has been crafted 

with the utmost sophistication to have transitional and 

transeasonal appeal. Each piece can be styled equally as 

fashionable with your go to denim for a relaxed 

daytime look or for a glamorous evening look pair one of 

the swimwear pieces with a maxi skirt, heals and 

statement jewellery. Arabella London has created a line 

of body separates that a woman will feel confident and 

comfortable enough in to wear all day long, at any time of 

year. 

You can shop the full collection online at 

www.arabellalondon.co.uk or visit Harrods and 

Selfridges where you can find the new collection. 



Davy J 

The brand that is making 

sustainability sexy! Davy J 

showcases that functional and 

sustainable brands can be 

fashionably flattering. For the 

adrenaline holiday adventure 

seekers that enjoy surfing, diving and 

open water swimming Davy J 

swimwear allows you to work your 

body while looking great and helping 

the environment. Dive into the 

beautiful waterfall without fear of 

your modesty being exposed, Davy J 

creates classic and stylish 

swimsuits that are built to last. Every 

suit is manufactured in the UK using 

ECONYL® YARN which is 100% 

regenerated nylon made from waste 

including spent fishing nets, plastic 

components and textile discards. 

Since the launch of the brand, it has 

been awarded the positive luxury 

butterfly mark, a Royal Society of 

Arts Catalyst Grant and the 

Sustainable Design Award. Invest 

into swimwear that will last you a life 

time. www.davyj.org 

Hi Honey Swimwear 

If you’re looking for a go to figure flattering swimwear brand then Hi Honey 

Swimwear is the one for you. With on trend designs, Hi Honey gives you all 

year round access to there their beautiful swimwear perfect for your 

Winter Sun Vacation. Unlike many other swimwear brands, Hi Honey’s 

pieces are cut true to size with a beautiful fit highlighting the feminine 

contours of your body. Their swimwear is an essential to pack for all your 

tropical vacations any time of year. 

Shop the looks on www.hihoneyswimwear.com and follow their journey on 

Instagram @hihoneyswimwear 




Davy J 

Banana Moon 

On our list of swimwear for your Winter Sun Vacation is the 

Californian swimwear brand Banana Moon. The brand 

combines quality fashion, the latest trends and comfort to 

create a brand that can be summed up in three words: Fun, 

Comfort and Style. Each bikini in the collection exudes the 

epitome and characteristic of the US West Coast where city 

life and nature coexist. With vibrant cuts and crochet prints, 

Banana Moon you’ll never want to leave the sunny shores of 

your tropical Winter Sun Vacation. Feet in the water or out 

on the sidewalk, head for sunny spirits with a foolproof trendy 

style for any occasion thanks to Banana Moon's 

spring-summer and fall-winter collections! Fall in love with 

summer all over again with the latest Banana Moon women's 

beachwear collection. Each piece in the collection puts a fun, 

girly Californian beach vibe into your vacation wardrobe. Add 

a touch of personality to you vacation, shop the collection at 

www.bananamoon.com 

Lulu’s 

One of our favourite brands all year round, Lulu’s has some 

of the best the beachwear pieces for your Winter Sun 

Vacation. No vacay is complete without the Lulus At My 

Best Black Wide-Leg Pants. Gauzy woven fabric forms a 

high, elasticised waist, then drapes into overlapping panels 

that tie atop billowing pant legs. Paired with a bikini top its 

the perfect piece to feel the sand on your feet with a gentle 

sea breeze as you stroll down the pristine shore. If you’re 

looking for the light and easy to wear piece then this simple 

Boho Maxi is an essential for winter vacation wardrobe. A 

relaxed-fit bodice falls from adjustable spaghetti straps and 

V neck. Hidden front pockets are an added convenience. 

Shop Lulu’s exclusive styles that are made with you in mind. 

www.lulus.com


Three Graces London 

Dancing Leopard 

This is the fashion brand designed for the 

women who are ready to express their inner 

wild. Add that touch of adventure to your Winter 

Sun Vacation wardrobe with Dancing Leopard. 

This is the perfect transitional co-ord set that 

can be worn together or styled in different ways. 

It’s the outfit that keeps giving. The gorgeous 

figure flattering silky Renzo skirt is perfect for a 

tropical day in the sun paired with a cute bikini 

top or swimsuit. You can wear the skirt with the 

matching Monte Carlo shirt tied up for a more 

glamorous chic look. Alternatively pair the 

Monte Carlo with denim shorts for a relaxed vintage 

holiday feel. Dancing Leopard is the brand 

you need to know for your beach essentials. It is 

for the women who want to feel strong, sexy and 

empowered whether they are dancing the night 

away on a far-flung tropical island. 

Three Graces London offers an all year round 

vision of tropical elegant and classic dressings. 

With luxurious fabrics and relaxed styles giving 

you the sense of freedom while exuding 

elegance. Slip into one of the irritable pieces in 

the Three Graces London collection to feel serene 

and chic. The brand delivers the ultimate 

sunshine wardrobe. The colour palette is similarly 

authentic and enriching; quiet neutrals soothe 

whilst sun-drenched shades brighten the 

complexion and boost the mood. 

https://threegraceslondon.com 

https://www.dancingleopard.co.uk 





1. 

Hanro 

With the months getting colder there’s nothing better than 

snuggling in front of the fire in cosy loungewear. Feel and 

look gorgeous the beautiful feminine loungewear from 

Hanro. The Rubina is the perfect gift to keep her feeling 

relaxed and stylish. Made from a warm and lightweight 

wool and silk blend in sophisticated autumnal colours. 

Wear the elegant top either as a layer to keep you snug or 

under a jacket to create a sophisticated winter look. This 

turtle neck top features an opulent display of lace inserted 

along the shoulder, long sleeves and a folded collar. Hanro 

embrace understated, classic design over current fashion 

trends, providing a pathway to absolute luxury, making you 

feel completely at ease in your own skin. 

Price - £164 

3. 

IMAGE Skin care 

IMAGE have launched the perfect 

luxury skincare sets for the beauty 

buffs that are serious about their 

skincare. The Beauty Sleep 

Collection is filled with sweet dreams 

and products to make your skin glow. 

The night time ritual in the collection 

is the perfect gift to keep her skin 

feeling radiant and nourished. Block 

out the world with the IMAGE silk 

sleep mask that will cover you front 

the unwanted light giving you a restful 

nights sleep. Delve into the wonders 

of the Beauty Sleep Collection. You’ll 

find the MAX stem cell facial cleanser 

(118ml), VITAL C hydrating anti 

ageing serum (15ml), VITAL C hydrating 

overnight mask (57g) and I MASK 

hydrating hydrogel sheet mask (x2). 


Price- £99 

2. 

Versace watch 

There are a few brands that are as bold, sexy and 

identifiable as Versace. The Palazzo Empire in white 

is chic and sophisticated as always. The iconic style 

with the central Medusa head taking centre stage 

remains unchanged. This is the perfect watch for 

the lady that wants to make a glamours statement. 

The tone-on-tone Greek key engraving decorates 

the bezel, and the guilloche sunray dial tone 

matches the leather strap. Adding the glitz to 

your natural tonal winter wardrobe. 

4. 

Launer London 

If you’re looking of an accessory that glitters and shines 

this season, Launer London has you covered. Embracing 

the allure of metallics with their new festive collection 

in a luxurious way. With gold elements combining with 

deep forest or bone white, it’s an irresistible 

combination ensuring these styles will endure long 

after the party season has passed. The structured top 

handle style is key and now comes in a host of sizes 

to suit every occasion and look. There’s the large size 

Juliet, the icon The Traviata, the scaled down Judi, the 

smaller Viola and the micro sensation that is Piccolo. 

Launer London has become one of HM The Queen’s go 

to accessories, rarely being pictured one of their bags on 

her royal arm. 

Price- £1,840 

Price- £925 


5. 

DAFANI 

The styling essential for the woman on the go. The DAFANI go 

is the perfect portable hair styling brush. The most effective and 

quickest tool for women that want frizz free hair within minutes. 

With it’s compact convenient size, the DAFNI can easily be popped 

inside your handbag keeping your hair looking luxuriously smooth 

throughout the day. Whether your running between meetings or 

going from the office to a night out, the DAFNI has your hair needs 

covered. It’s accompanied by a thermal cover and bag to avoid any 

delay in waiting for it to cool down. The unique feature of the product 

is that it works for all hair types, lengths and styles. The slimline 

design makes it perfect for styling shorter hair, hair with layers 

and even styles with fringes. 

Price- £99.95 

6. 

UGG 

This is the ultimate comfort gift for the 

winter. The water resistant quintessential 

house slipper is cast with the plushest wool 

lining from UGG. With a cosy sheepskin 

lining, the UGG slippers are sure to keep you 

warm in comfort and luxury this winter. 

Price- £80 

7. Birchbox coco & eve 

The ultimate gift from Birchbox to revive her hair 

during the colder months. Say goodbye to bad hair 

days with the Coco & Eve Hair Heroes set. With 

nourishing and frizz fighting benefits of the hair 

mask you can say goodbye to bad hair days. 

Combined with the knot-busting abilities of the 

Coco & Eve tangle tamer, packaged in a microfibre 

towel wrap and drawstring cosmetic bag, it’s all you 

need for haircare heaven. 

Price- £45 





| Wellness Chapter| 

The Matt 

Roberts 

Evolution 


Britains best know personal trainer, Matt Roberts 

expands his fitness empire to a new Mayfair location. 

Situated in the opulent Berkley Square, the Matt Roberts 

Evolution brings a new level of luxurious fitness to 

Mayfair. Roberts is known as the persona trainer to the 

stars having worked with some of the most notable 

individuals in the media from Jack Nicholson, Faye 

Dunaway, Naomi Campbell and even former British 

Prime Minister David Cameron. Since launching his 

first eponymous one-to-one training club 20 years Matt 

Roberts has crafted, changed and pushed the boundaries 

of the industry. 

To continue the truly ground breaking evolution in July 

2019 the Matt Roberts Evolution opened its doors to 

Mayfair. Situated in the prestigious Grosvenor Square is 

the equate space designed by Dennis Irvine Studios. The 

new location has been developed with the client in mind, 

creating a new 360 degree fitness experience. Every 

aspect of your fitness and wellness can now be measured 

and improve in one sole location. The Matt Roberts 

Evolution is more than just a gym; its a lifestyle with a 

number of additional services to enhance your training 

and wellness with tailored services to maximise your 

programme. 

Housed within the Matt Roberts Evolution is the doctor 

led Decree Clinic that safely provide intensive treatments 

that go beyond the surface. Their highly trained team of 

clinicians create a tailor made treatment to effectively 

treat various zones of the face and body. Working with 

the most effective protocols and technologies to ensure 

treatments leave clients with the best results. Whilst 

achieving fast results, the Decree Clinic as an 

extensive preventative programme that tackles a 

multitude of concerns with every journey starting with a 

consultation. During your consultation you will have the 

opportunity express your skin concerns and expectations 

in order to create your bespoke diagnostic treatment plan. 

Decree specialises in natural skin rejuvenation and body 

sculpting treatments using the most innovative FDA 

approved technologies in synergy with one another. In 

combinational with their body treatments the clinic can 

create a healthy nutritional programme and exercise 

regime provided by their fitness experts to create the 

most optimal results. All treatments are designed to 

enable you to be the best version of yourself


| Wellness Chapter|

OPTIONAL ADD ONS 

Collagen Catalyst IV Drip 

40 minutes 

£300 

Metabolic Boost IV Drip 

40 minutes 

£300 

Vitamin B12 shot 

10 minutes 

£75 

Glutathione Antioxidant shot 

10 minutes 

£75 

FACE TREATMENTS 

Ultherapy Protocol 

Ultherapy is a non-invasive FDA approved procedure 

designed to lift, tighten and tone skin on the face, neck, 

décolletage, jowls and around the eye area. 

From 90 minutes 

From £1000 

PEEL PROTOCOL 


Our Decree Clinic bespoke medical-grade resurfacing 

acid treatment is tailored to your needs. It specifically 

targets fine lines, pigmentation, uneven texture, 

blemishes and acne scars. We use a selection of 

professional grade chemical exfoliants including the 

Obagi Blue Peel, Glycolic, Lactic, Pyruvic and Salicylic 

acids to brighten and smooth the skin. 

45 minutes 

Face and Neck £250 

Deep Meso + Needling Protocol 

A multi-layered approach to stimulating collagen, 

boosting hydration and improving the complexion, this 

treatment targets both the deeper dermis and visible 

epidermis. This minimal downtime facial uses 

Mesotherapy to deliver a bespoke cocktail of rejuvenating 

ingredients to trigger a cycle of new collagen production 

whilst our superficial micro needling produces a brighter, 

more radiant complexion. 

60 minutes 

Full Face and Neck £500 

Full Face, Neck and Decolletage £650 

BODY TREATMENTS 

Abdominal Sculpting 

An impressive targeted treatment trio of proven body 

contouring therapies, X-wave Acoustic Therapy, Exilis 

Elite and Emsculpt, effectively reshape the silhouette via 

fat reduction and muscle toning. 

60 minutes 

Sculpting session £900 

Bottom lifting 

In this targeted treatment of proven body contouring 

therapies – Exilis Elite and EMsculpt – we effectively 

reshape the silhouette via skin tightening and muscle 

toning. Our treatment protocol works your gluteal 

muscles to a supramaximal level, with each session being 

the equivalent of 20,000 squats. 

70 minutes 

£750 per treatment 

WORKOUT RECOVERY 

PROTOCOL 

Follow your training session with FDA approved 

Lymphastim technology, which works to speed up lactic 

acid elimination and boost muscle recovery. Medical 

grade Pressotherapy is delivered once immersed into the 

Lymphastim bodysuit. The chambers within the bodysuit 

use air pressure systems, alternating between 

compression and decompression, which helps to 

stimulate the lymphatic system and aid muscle repair. 

40 minutes 

Lymphastim & IV Drip 

£450 Per Treatment 

30 minutes 

Lymphastim 

£200 Per Treatment 



THE DECREE RED CARPET 

FACIAL 

Exclusive to Decree Clinic at Matt Roberts Evolution 

Our world renowned facialist is on hand to treat your 

skin to the same secrets used on her A-List clients. 

This is the ultimate facial for complete pampering, 

leaving the skin looking plump, radiant and 

hydrated. Skin is treated to manual lymph drainage, 

alongside detoxifying cleansing steps. This is 

followed by light needling with a hyaluronic acid 

elixir for ultimate hydration. The treatment is 

completed with a facial massage, using ancient 

healing techniques to naturally lift and tighten the 

skin. 


60 minutes 

£250 

The Decree wellness menu in the Matt Roberts 

Evolution is designed to give you a comprehensive 

medical and holistic approach to your well-being. 

With a range of services including IV nutritions, gut 

and hormone assessments. Starting with a detailed 

consultation with one of the esteemed nutritionists 

to examine your gut health and vitamin profile in 

order to create a bespoke nutrition programme to 

support your aesthetic goals. 

From this the expert nutritionist with create your personal 

IV drip comprising of a cocktails of antioxidants, 

vitamins, minerals and amino acids. The drips deliver 

nutrients directly to the bloodstream to improve skin 

function and enhance general well-being. To complete the 

full wellness menu check your hormone health with the in 

house Bio-Identical Hormone Specialist to analyse how 

your hormones could be impacting the condition and 

ageing of your skin. 

Bespoke IV Drips starts from £300 

Nutritional Assessment £200 

Hormone Assessment £250 

The state of the art facility continues to offer the highest 

level of fitness training with the renowned personal 

training services, an infrared equipped yoga studio and 

the fully fitted Mayfair Pilates studio. 

With a beautiful studio situated in Matt Roberts Evolution 

Mayfair Pilates was created from the desire to provide a 

high quality of movement through pilates to help improve 

your life. Pilates helps improve your spinal health 

and wellbeing by developing your own strength though a 

tailored unique programme created by specialist 

Physiotherapists in Mayfair Pilates. Offering an 

holistic approach to full body wellness, the clinical Pilates 

instructors help you to rehabilitate, reform and 

sculpt your body. 

Mayfair Pilates was founded by Simon Gilchrist. Simon 

has been a Specialist Sports and Spinal Physiotherapist 

for over 20 years and has seen the amazing benefits of 

improving quality of movement through Pilates. He has 

used Pilates extensively with his patients and feels we 

need to focus on quality of movement and efficiency of 

movement to improve everyone’s well-being. Pilates has 

multiple benefits for the body from improving someone’s 

spinal health, to mobilising your joints and muscles to 

helping muscle imbalances and improving your postural 

awareness. 

1:1 Pilates 

1:1 Pilates sessions are completely bespoke and 

personalised sessions dedicated to focusing solely on your 

individual needs with 100% of your instructors attention. 

These sessions are led by the Pilates trained 

Physiotherapists or Expert Pilates instructors which will 

include the best quality pilates equipment. Private 

sessions are the most ideal if you are looking for a 

personally targeted experience. Not only will you have 

tailored sessions to help you achieve your goals as quickly 

as possible but you will also be taught how to perform each 

exercise correctly with good technique.


Reformer Pilates 

Your Pilates instructor will guide you through a 1 hour full 

body workout the state of the art Balanced Body Allegro 

2 reformers. There is a maximum of 4 participants in this 

class which means that all participants will get ample 

supervision and tactile correction during the class to ensure 

perfect form with every exercise. 

Who should do a reformer pilates class 4:1? 

Reformer classes are a brilliant way to work within a fun 

class setting. You will receive lots of personal attention 

within the class and this facilitates multiple ways to 

progress or challenge the individual or make things easier 

where necessary. The resistance of the reformers means 

there are literally thousands of ways to enjoy a full body 

workout. Any athlete wanting to improve their core and 

mobility or someone who struggles with back pain or the 

office athlete who wishes he was that little more mobile to 

make sitting easier all day. 

Reformer pilates 

offers you multiple 

ways to achieve a 

full body workout 

What are the benefits of a reformer 

pilates class 4:1? 

Reformer pilates offers you multiple ways to achieve a full 

body workout. They are fantastic to help tone you to get 

that beach body or develop a seriously strong core and 

backside. It is designed to compliment your other 

training modalities and will help to prevent future injury 

as it improves the control of your joints. 

What is a circuit pilates class 4:1 

This is a Fitness based class run by our expert Pilates 

Instructors where the class rotates around various 

different pieces of the PIlates equipment including the 

Reformer, Cadillac, Wunda Chair, Pilates arc and Core 

Align. You will use different types of equipment and be 

challenged with a limitless repertoire of exercises. There 

will be a maximum number of 4 people per class. 

what are the benefits of a reformer pilates 

class 4:1? 

Reformer pilates offers you multiple ways to achieve a full 

body workout. They are fantastic to help tone you to get 

that beach body or develop a seriously strong core and 

backside. It is designed to compliment your other 

training modalities and will help to prevent future injury 

as it improves the control of your joints. 

What is a circuit pilates class 4:1 

This is a Fitness based class run by our expert Pilates 

Instructors where the class rotates around various 

different pieces of the PIlates equipment including the 

Reformer, Cadillac, Wunda Chair, Pilates arc and Core 

Align. You will use different types of equipment and be 

challenged with a limitless repertoire of exercises. There 

will be a maximum number of 4 people per class. 

Amongst the revolutionary facilities within Matt Roberts 

Revolution is the Evolution Cafe allows you to align your 

nutrition with your health and fitness. To complete the 

full experience they also offer an exclusive DNA 

Profiling service. The C.Me Fit package offers you the 

latest medical innovation, using your unique genetic 

makeup to devise a bespoke nutrition and exercise 

programme. 

Visit Matt Roberts Evolution to revolutionise your health and 

well-being 

32 Grosvenor Square, Mayfair, London W1K 2HJ 

OPENING HOURS 

Monday – Friday: 06.30am – 09.00pm 

Saturday – Sunday: Closed 



Nestled in the picturesque Alvor Village in Western Algarve is the 

Longevity Health & Wellness hotel. Surrounded by country side 

fields and beautiful beaches, Longevity is the one of a kind hotel 

that brings together their experience and expertise to combat and 

reverse alignments caused by our lifestyle and many other factors. 

Whether you're looking to diagnose and repair medical conditions 

or simply recharge and rejuvenate, Longevity is the luxurious 

hotel that will cater to your every need. The philosophy of 

Longevity is not just about living longer but most importantly, 

living better. 


THE LONGEVITY 

SOLUTION 

Each of these 8 pillars will guide you to a healthier and happier you. At Longevity each 

of these pillars are used to provide and integrated approach to preventative and 

regenerative medicine by combining a unique range of medical, spa, holistic and 

medical treatments. The goal is to identify, correct and heal health imbalances as early 

as possible. Throughout your stay at Longevity you will receive a bespoke integrated 

wellness programme based on your individual needs and goals. 

Living a healthy and happy life is about being proactive and making the 

right choices today for wellness tomorrow. At Longevity they focus on 5 key 

elements: Medicine that is Preventative, Personalised, Holistic, Integrative 

and Regenerative. 



“The approach is designed to 

treat the individual rather than the 

illness by creating and health and 

wellness strategy tailored to the 

individuals needs.” 

“As well as treating and preventing 

illnesses, Longevity focuses on ensuring 

that you are able to unlock the 

formidable capabilities of your body 

and mind.” 

Preventative 

A rising problem within the current 

medical industry is the failure to prevent 

future health problems, something that 

Longevity strives to fix. The majority of 

complex chronic diseased are preceded by 

a number of long term warning signs that 

most of us ignore. Conventional medicine 

focus on acute care by treating the 

immediate problem with surgeries or 

prescriptions. In contrast Longevity aims to 

diagnose the problem before it becomes a 

chronic disease. This means taking a 

complete 360 look and approach to the 

individual. Genetic makeup, lifestyle, 

nutrition and diet. Upon looking at the 

underlying causes a bespoke strategy is 

created to not only heal but to prevent. 

Personalised 


Their personalised and integrated 

approach helps to better understand how 

genetic, environmental and lifestyle 

factors could be affecting your health. 

The approach is designed to treat the 

individual rather than the illness by 

creating and health and wellness strategy 

tailored to the individuals needs. 

Holistic 

At Longevity they look at the complex web 

of interactions between each individual’s 

history, physiology and lifestyle to evaluate 

how it may be causing illness. By deeply 

examining the internal (mind, body and 

spirit) and external (physical and social 

environment) factors, there is a deeper 

understanding of what could be damaging 

your long term health and wellness. 

Integrative 

By combing conventional western 

medial practices with wellness practices and 

eastern ancient treatments, Longevity can 

effectively act on any early warning signs. 

Using the latest diagnostic techniques, 

Longevity can tailor the right 

pharmaceuticals, natural medicines, 

physical exercise, detoxification programmes 

and energy rebalance techniques to suit your 

needs. 

Regenerative 

As well as treating and preventing illnesses, 

Longevity focuses on ensuring that you are 

able to unlock the formidable capabilities of 

your body and mind. Once you are able to 

tap into this strength, your body will 

naturally begin to promote detoxification 

and regeneration of its tissues, organs, cells 

as well as rebalancing its energy field. 

- 

- 

Longevity Health & Wellness Hotel have 

developed a first level set of of evaluations 

intended for early detection of 

imbalances and dysfunctions. Through 

this holistic check list they are able to 

assess, diagnose and prevent illness 

Lifestyle evaluation 

(patterns and stressors) 

Biophysical evaluation (weight, BMI, fat 

mass, muscle mass, visceral fat, abdominal 

perimeter, metabolic age) 

- Nutritional and wellness evaluation 

- Fitness profile evaluation 

- Heavy metal evaluation 

- Vertebral dysfunction 

- Thermographic evaluation 

- General cardiovascular evaluation 

- Blood pressure and heart rate 

- Integrative medical evaluation

THE LONGEVITY ESSENTIAL DETOX PROGRAMME 

Day to day life can be busy, stressful and hectic leaving very little time for one to to look after their 

well-being. Less time to exercise and a lack of nutrition in your diet which is why it’s important 

irrespective of age or health to perform an annual detox overseen by a wellness professional. An 

annual detox is essential in order to allow your body to recover, purify and boost your immunity 

for another year. Over a minimum of 5 nights, Longevity have designed an extensive core detox 

programme, Enjoy a juice detox holiday cleansing your gastro-intestinal, visceral and lymphatic 

systems with detoxifying wellness and spa therapies 

Iyashi dome 

The stress of modern life can promote negative 

emotions and a build up of toxins within the body which 

cause our cells to become overloaded. These toxins cause 

the weakening of the body’s natural defences. With this 

in mind the Iyashi Dome naturally restores balance to the 

body at a deep level. The dome is inspired by the 

traditional “Sauna Ryosho” practice in Japan. The Iyashi 

Dome transfers deep heat to the entire body using 

Japanese technology causing the body to produce sweat. 

This is a deep and effective detoxification treatment 

that helps the body lose fat, eliminate toxic waste and 

recharge its batteries. Studies have also shown that the 

Iyashi Dome is effective for treating signs of skin ageing 

on the body and face. In only 30 mins you will burn up 

to 600 kcal, leaving you feeling purified and restored. 

€150 

medical solutions for 

detoxification & regeneration : 


Hyperbaric medicine 

The complete integrated programme includes: 

- 

- 1 Longevity Holistic Check 

- 1 Ozone & Oxygen Therapy Body session 

- 1 Iyashi Dome 

- 1 Local Osteo session 

- 1 Manual Lymphatic Body Drainage 

1 Clay Detox Ritual 


- 1 Seaweed Detox Body Wrap Ritual 

- 1 Detox Bath 

- 1 Detox & Reenergise Massage 

- 1 Nutrition Consultation 

- 5 Days Full Board Detox Meal Plan 

- 1 Juice Fasting Detox Kit 

Hyperbaric Medicine is dedicated to the treatment 

of pathologies in an environment with a pressure 

higher than the atmospheric pressure obtained 

through the use of the hyperbaric chamber 

72 Mins €125 

Colonic hydrotherapy 

During the session, water is gently introduced 

into the large intestine in a controlled manner by a 

qualified therapist. To assist in the elimination of 

gas and water pockets your therapist will use gentle 

abdominal massage techniques. The purpose of the 

treatment is to hive optimal bowel function through 

the restoration of fluid, matter and gas balance. 

75 Mins €175 

Premium Colonic Hydrotherapy 

with robiotics 

The introduction of a higher concentration of 

probiotics will strengthen and reinforce the gut and 

restore the balance of beneficial bacteria 

bringing our gut to a healthy state. The probiotics 

are useful for those with IBS, gas digestive 

problems and low immune defence. 

75 Mins €225 

Osetopathy session 

Holistic and natural therapy combining series of 

techniques that focus on the cause of the problem 

rather than the symptoms. The aim is to reduce pain 

and promote wellness by rebalancing the body and 

stimulating its own self healing mechanisms. The 

treatment improves the body’s ability to regain normal 

function and provide relief from pain. 

50 Mins €150 

Bioidentical Hormone 

Therapy 

This is a personalised hormone replacement therapy that 

is prescribed based on the hormonal profile an d needs of 

each person. This therapy aims to rebalance the 

hormonal levels of each person at any stage of the 

their life. 

From €650 

There are many reasons to book a stay at the 

Longevity Health & Wellness Hotel. With their 

extensive bespoke programmes designed to target a 

diverse range of needs, producing optimal 

unique benefits. 

longevityalvor.com

It is widely accepted that a person’s health is 

dependent upon the well-being of both the mind as 

well as the body. So when identifying the best spas in 

London, I focused on selecting the spas that take a 

holistic approach to well-being whilst 

providing the most effective and innovative 

treatments. I attribute my longevity as a successful 

international model to the constructive benefits of 

visiting a good spa. Choosing the right spa really 

does improve your health, appearance as well as the 

mind. Having tried numerous spas in London, my top 

three spas are the following: 

By Angelina Kali 

International fashion model, Journalist, 

TV Reporter and Social Media Influencer 


Akasha Holistic 

Wellbeing, Hotel 

Café Royal


1. 

The Spa at 

Mandarin Oriental 

The Mandarin Oriental has undergone a multi-million pound refurbishment and 

re-opened in 2018. The renowned New York designer Adam D. Tihany has redesigned the 

spa, making it one, if not the most luxurious spa in London. The new design perfectly 

symbolises the brand’s oriental heritage by drawing heavily on Chinese influences 

throughout including the available treatments. Professor Ke, the founder of ASANTE 

Traditional Chinese Medicine, designs bespoke treatments depending on the client’s needs. 

This individual attention begins as soon as you enter the premises. You are encouraged to 

arrive at least 45 minutes early so that you can enjoy the complementary facilities such as 

the vitality pool, Amethyst Crystal Steam room and samarium. The focus is on getting you 

completely relaxed and carefree so that the mind is free from stress and the body more 

receptive to the awmazing treatments. The only headache around is which treatment to 

choose as you are spoilt for choice. 

For body rejuvenation, there is the Tuina massage which uses pressure, stretching, 

meditation and breathing techniques. If you are not in a hurry, choose the Tian Quan 

treatment in the new stunning Oriental Suite with its traditionally mosaic-tiled Rasul water 

temple designed to fully cleanse your body, followed by a hydrating facial and full body 

massage. 

There is a plethora of beauty treatments with the Bastien Gonzalez Pedi:Mani:Cure Studios, 

Linda Meredith results-focused facials and the Philip Kingsley hair and scalp treatments. 

Only premium products are used from Aromatherapy Associates, Sodashi and Nescens. 

Its collaboration with the innovative Swiss skincare brand Nescens has created a range of 

industry leading facials. Whichever Nescens facial treatment you choose, your skin will look 

plump, hydrated and firm resulting in a fresh glow. So now you know my secret to have been 

able to keep modelling at the highest level for over a decade. 



Holistic 

Wellbeing, Hotel 

2.Akasha 

Café Royal 

Akasha Holistic Well-being is rated number 

1 out of 772 spas and wellness centres in 

London with 96% rating it Excellent (90%) 

or Very Good on Tripadvisor. What is most 

telling is that there are almost no negative 

reviews at all. Located in the heart of London 

adjoining Hotel Café Royal on Regent Street, 

the Akasha spa is an exceptional holistic 

wellness spa. 

The holistic approach is exemplified by its 

world class yoga classes. They have 6 spaces 

available per class so booking early is highly 

advised. By limiting the number, the 

instructors are able to focus on each 

individual and their particular needs. This 

attention on the individual permeates 

through to all aspects and services of the 

spa. Apart from its extensive beauty, 

anti-ageing and facials signature treatments, 

Akasha has a private Hammam for purifying 

massages and scrubs and a Vichy shower for 

hydrotherapy rituals. A first for London is 

its dedicated Watsu pool offering a range of 

further specialist hydrotherapy treatments. 

The healing power of hydrotherapy is 

well-known. For instance, thoroughbred 

race horses undergo hydrotherapy 

treatments after injury and greatly assist in 

the healing process. If you want something 

simpler, you can always enjoy your own 

hydrotherapy treatment in the sizeable 

indoor pool complete with relaxing areas 

after your swim. Another first in the UK 

is its holistic energy healing Bone Setting 

treatment by Tai Chi masters Andy and 

Duran Mack. There are only a handful of 

individuals in the world who have 

mastered this highly skilled and complex 

restorative therapy. It takes years of 

practice to master the technique of 

manipulating a body’s energy fields to 

relieve stress, anxiety and tension. The 

focus of this treatment is to create 

harmony throughout the body as well as 

the mind.Although the facilities are first 

class and having world leading holistic 

treatments, it is Akasha’s service that 

elevates it to be ranked number 1 spa in 

London. Throughout the stay, the staff go 

out of their way to ensure your wellbeing 

and enjoyment of the spa’s facilities. It 

is definitely one of my favourite spas in 

London. 



3. ESPA Life at Corinthia 

The ESPA Life spa at the Corinthia Hotel is the 

largest urban spa in London. Spanning four floors over 

3,300 sqm with 17 treatment rooms, there is something for 

everyone like the Daniel Galvin hair salon, Margaret Dabbs 

nail studio, and the BodySPace fitness studio. It is also 

perfect for those who just want to relax as there is a large 

indoor swimming pool, ice fountain, sauna, heated loungers 

and private sleep pods. 

This spa is ESPA’s next generation spa which provides an 

integrated holistic wellness approach with a luxury 

experience. The opulent interiors by GA Design features 

curved lacquered walls that creates a wave-like effect to 

symbolise the flow of energy and a Chanel-inspired colour 

palette of black and champagne delivering a perfect yin yang 

balance. The luxury holistic theme transcends from the 

interiors to the vast treatment menu. 

There is a team of acupuncturists, osteopaths, naturopaths, 

Chinese medicine experts, highly trained masseuses and 

personal trainers. There is almost every conceivable treatment 

that you can think of. 

Wellness therapies include acupuncture, physiotherapy, 

reflexology and craniosacral therapy. There are several 

massages available including hot stone and deep tissue for 

alleviating muscular tightness, Swedish and Balinese for 

invigorating and relaxing the mind and body as well as Inner 

Calm Massage that provides a personalised holistic experience 

which quietens the mind, releases tension and nourishes 

the skin. Then there are the beauty treatments developed 

by the world-recognised Dr Barbara Sturm. She is 

renowned for her non-surgical anti-aging treatments and 

methods for rejuvenating the skin to reduce fine lines and 

deliver healthy, glowing skin. The cutting-edge molecular 

science behind the treatments utilises the patient’s own blood 

cells to produce proteins that reduce inflammation and 

stimulate the healing process. 

With so much on offer like the thermal suite with its 

nine-metre steel-lined pool, a large vitality pool with air and 

water massage jets, a 360-degree view sauna, a mosaic steam 

room, experience shower, an ice fountain, and relaxation 

areas with heated loungers, I would need a lot more space to list 

everything. However, hopefully I have given you a hint of the 

luxury experience awaiting you when you enter the ESPA Spa. 

The facilities are amongst the best in London (and even in the 

world). Combine that with professional yet very friendly staff who 

will tailor your experience to your needs, I have no hesitation to 

say that my experience rates amongst the best I ever have had. 

Just make sure that you allow plenty of time to enjoy all that this 

spa has to offer. 



Energy: It’s free, it’s ancient, it’s all around us and 

when you tap into it, it can literally change 

your life! It vibrates all around us at different 

frequencies and it’s what keeps all living things alive 

- humans, animals and plants. 

Rahanni Celestial Healing is a 5th dimensional 

healing modality that vibrates on a pink ray of love 

and light. Just like a radio station, energy has a 

certain frequency. Colours relate to chakras, 

chakras relate to energy and vibrations, and the 

colour pink resonates with the heart energies. It’s all 

connected. 

Rahanni is thousands of years old. However, when 

the Earth vibrated at a 3rd dimension, a 5th dimensional 

healing modality with higher vibrations would 

have been too strong for our bodies and minds to 

accept. As the Earth has evolved and we now vibrate 

on a 4th dimensional energy, we are able to accept 

these higher energy frequencies. Which is why the 

higher vibrations of Rahanni was brought to this 

planet on 4th August 2002, to help humanity with 

their spiritual wake-up call and to aid with replacing 

negativity and fear-based ways of thinking to that of 

positive thought, love and compassion. 

We are going through many challenges at this most difficult 

time, so we need as much help as we can get. Rahanni helps 

in so many ways - on all mental, emotional, physical and 

spiritual levels. This stunning healing modality is not 

based on one religion, it encompasses all, as we are all ‘of 

one heart’. 

Lets Talk 

About Engery 

Rahanni helps release the old ways of thinking; the 

negativity and insecurities that we cling onto. We live in 

a world surrounded by negativity and anger, all of which 

affects us greatly. If we hold negative energy in our heart 

centres and are not able to forgive and release anger, fear 

and insecurities, this causes an imbalance in our mind and 

body. Our minds and bodies are of one and if either is out of 

balance, it affects the other. 



Rahanni opens our heart centres to release this 

negativity, in turn helping us feel better mentally and 

physically. It brings out our natural essence of love and 

compassion and brings our masculine and feminine 

energies into balance. People’s heart centres are 

opening now like never before, bringing forward so much 

love and compassion, helping people with this mostneeded 

change in consciousness. 

How many people do you know are trying out holistic 

therapies? Or have changed the way they look at life in 

recent times? So many of us are searching for a better 

quality of life - this is because when your heart centre 

opens and we think with love and compassion, we raise 

our vibrations, allowing ourselves to connect with higher 

energies. 

I always get asked: Who benefits from such healing 

energies? Everyone benefits; especially children, 

because they are open to higher energies. Rahanni 

healing has been known to particularly benefit children 

diagnosed with ADHD. 

Practitioners and teachers of Rahanni have raised their 

vibrations to a point where they are able to channel these 

healing energies for others. We don’t decide how much of 

the healing energy is required, the client’s body does that. 

We are conduits for this energy to pass through. That 

brings me to the world of crystals and gemstones. These 

gorgeous living organisms have so much energy and each 

one vibrates on a different frequency to help heal or encourage 

certain states. 

Crystals do this by connecting to a person’s energy field. 

Energy is all around us and crystals are the perfect 

conduits. They are known to change, depending on the 

energy surrounding them and that’s why different people 

resonate with different crystals. 

Why not see for yourself? Walk into a crystal shop and 

just hold a crystal you are drawn to and feel the energy 

for yourself. Again, it is like tuning a radio. There are so 

many frequencies but when we tap into the one we are 

looking for, the station is crisp and clear 

Not many people know that crystals are living things, just 

like plants. No matter the size, or how much they twinkle, 

all crystals are sacred and thousands of years old. They 

are all extremely powerful, even quieter and understated 

ones such as Lapis Lazuli, which encourages 

self-awareness and allows self-expression. Garnet is a 

stone of prosperity and abundance, while Rock Crystal 

provides increased energy levels and reduces fevers. 

Most people know the astonishing Rose Quartz; pink in 

colour with a frequency of energy that resonates with 

the heart centre. By reducing stress and tension in the 

heart and clearing out anger, jealousy and resentment 

of others, this crystal allows healing of any heart issues 

and disease associated with holding on to such negative 

emotions. 

You do not have to believe for it to work, just have a desire 

to receive and accept the energy. Book yourself a R 

ahanni healing session, or buy a couple of crystals and 

see for yourself how powerful energy actually is. Allow 

yourself the opportunity to ‘feel’ the beautiful vibrations 

and to see if it resonates with your heart centre. 

What have you got to lose - apart from 

pain and negativity? 


Emma Cooke was attuned to the beautiful energies of Rahanni Celestial Healing in 2013 by the 

founder of Rahanni, Carol Anne Stacey (F.R.C.H F.A.C.C) www.rahannicelestialhealing.co.uk 

She is a Rahanni practitioner and teacher using the wondrous Rahanni energies to create angelic 

crystal bracelets for healing and overall wellbeing, for both humans and dogs. 

(www.celestialbracelets.co.uk)


| Wellness Chapter|


Royal Westmoreland fitness 

The fitness offering at Royal Westmoreland is second to none 

no matter what your level. The health and fitness throughout 

the estate is headlined by the 18 hole Robert Trent Jones Jr golf 

course, followed by the fitness centre at The Sanctuary, the salt 

water swimming pools, clay tennis courts and the close proximity 

Singita Wellness. 

The Sanctuary is a beautiful, state of the art gym that has a 

multitude of cardiovascular machines, functional training 

equipment, along with fabulous array of Nautilus resistance 

machines. The gym is open daily from 5am – 9pm, and in 

addition to the gym equipment, owners and guests can cool down 

in the pool or Jacuzzi after they’ve finished their workout. Of 

Singitta Wellness down on Mullins Beach is another fitness 

establishment that contains a spacious air conditioned studio, 

a variety of classes; Yoga, Pilates, Ballet Barre, Athletic Circuits 

and much more. Singita also provides a private gym to suit all 

your workout needs, well equipped with cardio machines, cable 

machine and free weights. 

Newly launched holiday packages at the resort could be the 

perfect solution if you’re considering a Caribbean escape. 

Whether you’re looking to spend quality time with the family, 

hoping to play world class golf, celebrating an anniversary or 

just looking to switch off. With holiday deals available in 

stunning properties, such as the Royal Apartments, Golf Cottages 

and Townhouses, you’ll have access to all the exclusive facilities 

available to resort members and experience first-hand why Royal 

Westmoreland is the most sought-after place to live in Barbados. 

For those looking for a relaxing retreat, the Singita Wellness Spa, 

specifically designed for Royal Westmoreland, is offering 

holidaymakers incredible discounted spa packages. Alongside the 

fully equipped private gym, the Wellness Spa offers packages to 

suit a range of needs from sports massages to pedicures, 

fitness-focused sessions and the popular jetlag package, perfect 

to wind down from your long flight into holiday mode. 

The golf course is something to be marvelled at. You can improve your golf 

game at Royal Westmoreland. Test yourself on their par 72, 7,045-yard 

course designed by acclaimed course designer, Robert Trent Jones Jnr. 

Experience the superbly maintained, perfectly presented fairways and 

greens that surround the estate. We recommend you enjoy the Caribbean 

sunshine and clear blue skies. Take in the breath-taking views, thriving 

greenery and tropical landscape. 

Unsure about your golf skills? That’s all taken care of with beginner to 

advanced lessons from their golf professionals on the resort.And the same 

can be said for their stunning clay tennis courts. Royal Westmoreland’s 

superb Har-Tru Clay tennis courts are surrounded by lush tropical gardens 

and are floodlit at night. It’s arather special place in which to enjoy and 

improve your game and are the only Har-Tru Clay courts on island. 

A professional is always at available to take yourself or your children 

through lessons. 

For guests looking to unwind after a round of golf or game of tennis, the 

Royal Westmoreland Beach Club, located at Mullins Beach, is an exclusive, 

private club which offers members full beach front dining and the perfect 

place to relax. Dip your toes in the gentle, warm seas, enjoy the beach club’s 

famed rum punch or try one of the Caribbean and International dishes on 

offer – from the famous chicken roti to catch of the day. A complimentary 

beach shuttle is available to take guests from Royal Westmoreland to 

Mullins Beach, just a short drive away. 

Elsewhere on the resort, Royal Westmoreland’s Rum Shak serves up 

traditional Bajan dishes, such as flying fish cutters, along with a varied 

selection of local rums. The Clubhouse caters for golfers and all resort 

guests, offering everything from toasted sandwiches, burgers and salads 

to three course meals and the Halfway House has a menu full of delicious 

comfort food, set to keep every golfer’s energy up. 



Dr Jack 

Dr. David Jack is a leading London based aesthetic doctor, 

with an interest in skin health and anti-ageing. 

‘Having spent many years working in plastic surgery, I 

designed my Integrative Beauty products to address the 

growing demand for high quality skin health products 

that actually work and have a firm evidence base. I believe 

strongly that healthy skin is a reflection of a healthy body 

within, so created this simple three step line with a dual 

mechanism of delivery, both topically with high strength, 

evidence based active antioxidant skincare preparations, 

and orally with antioxidant and super food based supplements.’ 

As one of London’s première aesthetic doctors, Dr. David 

Jack offers a wide range of cosmetic treatments to 

deliver the results you’re looking for. In his discreetly 

located Harley Street clinic, just moments from 

Selfridges in the heart of Marylebone, Dr. David Jack 

treats his patients with ultimate discretion, enhancing 

their appearance and providing treatments to deliver the 

great results they dream of. 

Dr. David Jack has launched his new Face Paints 

collection, available online and in his clinic. 

Formulated as an at-home face peel treatments for all 

skin types and needs, Dr. David Jack has created a 

unique system in three primary coloured face paints: 

Red – for oily and acne skin types, the red face paint 

works to reduce sebum production and balance the skin’s 

microbiome bacteria. Key ingredients include retinol, 

salicylic acid and lactic acid. 

Blue – for dry skin and rosacea, the blue face paint helps 

boost moisture levels while combatting redness and 

reducing inflammation. Key ingredients include 

hyaluronic acid, azeleic acid, vitamin B5 and ceramides. 

Yellow – for pigmented skin to help breakdown and 

diminish pigmentation, age spots and dark patches. Key 

ingredients include kojic acid, mandelic acid, vitamin C, 

retinol and ferulic acid. 


Primelase is able to treat the following concerns: 

Primelase Excellence- Laser Hair 

Removal 

Make way for Primelase HR – the new laser hair removal on the block- as fast as having, as cheap 

as waxing and 10 times more powerful than other laser devices. In a market where there are 

thousands of brands and products that promise hair removal; Primelase offers the most safest 

and powerful hair removal system in the industry. 

Primelase HR is twice as powerful as any other Diode laser machines, and with its large spot size, 

can deliver deep penetration in a very fast, pain-free and effective treatment. A safe and first of 

its kind, the Primelase HR incorporates crystal freeze refrigeration contact cooling to protect the 

surface of the skin, making the treatment a comfortable experience for clients that can be used 

on all skin and hair types. Primelase requires as little as 6 sessions for most clients unlike the 

majority of other laser devices that require 12 or more to achieve optimal results Primelase is also 

much faster than other hair removal methods, an upper lip takes just 30 seconds, underarms take 

1 minute and full legs 10 minutes. 

• Sunspots 

• Spider Veins 

• Skin Rejuvenation to stimulate collagen 

• Acne 

• Fungi in fingernails and skin 

• Vascular Lesions 

Benefits 

Permanent hair removal is achieved in a short time, improving the 

quality of the skin allowing you to wave farewell to razors, waxing, 

sugaring and other time-consuming hair removal efforts. It also helps to 

remove cystic hair and improves problems with folliculitis, carbuncles, 

hypertrichosis and hidradenitis. 

With a number of clinics across the UK, you can begin to wave 

goodbye to shaving and hello to a hairless future. 

www.primelaseclinic.co.uk 



| Business Chapter| 

Royal Mint have unveiled the first hallmarked 

precious metal card in the world…RARIS. The most 

prestigious currency manufacturer in the world 

have created alongside Master-card and Accomplish 

Financial a truly unique card that gives you the feeling of 

freedom and luxury. Not only are the cards fully 

customisable, creating an extraordinary sense of 

uniqueness when making transactions, Raris comes with 

limitless spending, zero FX and zero transaction fee. 

RARIS is the card for those that live in true opulence and 

prestige. The solid gold payment card is designed for 

individuals who wish to access the exclusive benefits of a 

Raris account and for those who value high quality 

luxury items that make a statement. The prestigious 18kt 

gold Raris card is personalised for each Raris accountholder, 

with their name and signature directly engraved into 

the precious metal. For those that live life on the go, account 

holders will be able to access and mange their accounts 

from their exclusive Raris app. This is a card that puts 

their clients firsts. As part of the MasterCard World Elite 

package, additional benefits include a dedicated concierge 

service and other travel benefits. 

In addition to being world’s first precious metal 

payment card to be hallmarked by the 

Goldsmiths’ Company Assay Office, Raris is also 

the first payment card in the world to use 

source- traceable metals and to be certified under 

the Responsible Jewellery Council’s Chain of 

Custody. Working in association with 

MasterCard and Accomplish Financial, this launch 

represents the first payment card to be 

manufactured by The Royal Mint, further 

demonstrating the organisation’s adaptability to 

changing consumer demands. Anne Jessopp, CEO 

at The Royal Mint said: “The Royal Mint is 

constantly innovating, and as the UK’s leading 

precious metals solutions provider, we are 

hugely excited to launch the solid gold Raris card in 

acknowledgement of growing consumer demands 

for unique and luxury payments cards. In association 

with MasterCard and Accomplish Financial, 

Raris – the first payment card manufactured by 

The Royal Mint – is a combination over a 1,100 

years of Royal Mint craftsmanship with tomorrow’s 

payment technology.” 



Royal 

Westmoreland 

The luxury Barbados resort, Royal 

Westmoreland, is marking its 25th year 

with a significant development which will 

see 25 luxury villas released for sale, worth 

a collective £50 million. The exclusive fully 

gated resort is home to over 250 spectacular 

properties, featuring luxury architecturally 

designed villas, stunning golf cottages and 

contemporary homes, set within fabulous 

mature gardens, with private pools and 

glorious views of the championship golf 

course and sea. In celebration of its 

silver anniversary, Royal Westmoreland is 

launching its most impressive homes to date 

across four new exclusive developments. 

Royal Westmoreland, known for its 

superior villas, exclusive Beach Club 

and outstanding golfing facilities has 

commissioned UK based interior 

designer, Lucy Tattersall, to style the 

interior furnishings and décor to its 

latest £4.9million villa. Lucy, who owns 

Lucy Locketts Interiors based in 

Lancashire, boasts an impressive 20 

years’ experience in the interior design 

industry and is bringing her inspiration 

to the Caribbean though furnishings and 

décor within the four-bedroom villa 

sourced from quality UK suppliers. 



Located on the most 

desirable ridge of the 

resort, 20 Lancaster 

Drive 

The specially commissioned interior design project marks the 25th 

anniversary of the luxury Royal Westmoreland, the only fully gated 

resort with a range of amenities on Barbados, home to over 250 

beautiful villas and owned by British entrepreneur, John Morphet. 

Located on the most desirable ridge of the resort, 20 Lancaster Drive 

– boasting both a main house and guest cottage - was designed with 

the natural elements of Barbados in mind and is now available to 

purchase. Bringing together the clear blue of the Caribbean Sea, 

vibrant green of the golf course and the warming gold of the Barbados 

sunshine, the luxury villa offers the chance to own a piece of 

paradise. 

This beautiful reversed living, fully furnished home features four 

bedrooms and four and a half bathrooms in the main house - all 

accessed by floor to ceiling sliding glass doors. The private 

verandas spill onto the large pool deck boasting panoramic sea 

and fairway views. 

Arranged over two floors, the Villa is designed as a contemporary 

home with a variety of different living areas all of which enjoy 

sweeping westerly sea views over the 16th and 17th fairways. If guests 

are looking for even more privacy away from the main house, they 

can take up residence in the two-bedroom guest cottage within the 

grounds of the property which offers views of the 16th 

Fairway out to the Caribbean Sea. 



It may be an unfamiliar concept to many, but the 

Fractional Ownership model has been proving its 

success at the luxury Royal Westmoreland resort, 

home to 250 stunning architecturally designed villas. 

Many owners at Royal Westmoreland, the only fully gated 

community with full facilities on Barbados, first dipped 

their toes in the tranquil, blue seas as holidaymakers 

before falling in love with the island, the perfect 

year-round weather and the world class amenities of the 

resort. 

Fractional Ownership presents an opportunity for those 

visitors to purchase a stake in a luxury villa on the 

resort for a set number of weeks, giving the comfort and 

reassurance of your own beautiful home to visit year on 

year, without the additional responsibility that comes 

with full ownership. 

Royal Westmoreland has stood the test of time, selling 

stunning and skilfully designed properties for a quarter of 

a decade to owners who buy into the resort’s 

immaculately landscaped 750-acre estate, world-class 

championship golf course, members-only beach club, 

fitness centre, salt water swimming pools, clay tennis 

courts, wellness spa and restaurants. 

Starting from £28,000 for 2 weeks ownership, 

buyers can purchase a 2- or 4-bedroom 

villa– a Fractional Ownership investment made by over 

70 UK residents in the last 5 years. 

Visit www.royalwestmoreland.com 

for more information on properties and ownership 



Royal 

Westmoreland 

Beach Club

Luxury Chapter Winter Issue

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