Beginner's Guide to Home Care

Home Care Helps Seniors Cope with Loss of Independence
Activities That Encourage Independence
There are many ways you can foster independence in your parent. There are many activities that they can do that will help them feel more
independent, such as:
Attending community events
Maintaining their own hygiene
Light household chores
Writing letters and emails
Making phone calls
Participating in a group tness class
Volunteering with a local community group
Going for walks with loved ones
Learning how to use a computer
Playing games, alone and with others
Joining a group tness class
Sometimes, your parent may hesitate to participate in these activities, or they may even at out refuse to try them. While this can be di cult
to deal with, this does not mean you should try to force them. This can actually back re and make them feel even less autonomous. Instead,
gently suggest these activities every so often, then allow them to decide for themselves. Once they do participate in independent behavior, most
seniors feel accomplished and are proud of themselves for taking the risk.
Does your Loved One Need In-Home Health Care?