Trinitonian 16 ONLINE

Bagel kitty
Wholewheat bagels are a great option and
very easy to prepare, with a number of options
for a filling.
• Add cottage cheese or cream cheese to
the bagel.
• Cucumber for the eyes and ears, spring
onions for the whiskers (if this is not an
option then slivers of carrot).
Dolphin
delicious
For cereal lovers, add some fibre flakes to some
milk in a glass (no sugar).
• Cut a banana in half and split the stalk to
create this fun dolphin playing with a ball.
• Add blueberries for the balls.
Froglette
You can’t go wrong with an omelette, which
is high in protein and can be served with
inconspicuous veggies. Fill it with mushrooms,
tomato, ham and cheese.
• Cucumber and a black grape for the eyes.
• Carrot for the crown.
owl oats
Owl oats
Oats are an excellent breakfast option as they
are full of nutrients to sustain busy bodies.
• Use fruit for the eyes and wings: apple and
kiwi for a green owl or bananas and nectarine
or peach for an orange owl.
Add some cashews and almonds for feathers
and claws.
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