Lemon Grove PDF Packet for Yumpu

STUDENT WELLNESS
Stressed Out? Overwhelmed?
Need Some Extra Support?
National University’s Student Wellness
Department is Here to Help
Balancing college classes, work, family, friends, finances, and
other responsibilities can be a lot to juggle, but you are not alone!
National University has a Student Wellness department that’s available
for students to utilize for any number of reasons:
• Mental health concerns (Anxiety, Depression, etc.)
• Housing, financial, and food insecurities
• Financial wellness and budgeting
• Solutions-focused and options counseling
• Referrals to university and community resources
The Multiple Dimensions of
WELLNESS
At National University, we believe that holistic wellness is integral to
student learning and success. Wellness is a practice that’s cultivated over
time. If you’re struggling with any of the above, or anything that is
preventing you from your own personal wellness, check out our website
at nu.edu/studentwellness for more information about the services
offered, resources, and information about the staff.
nu.edu/studentwellness
If you would like to speak with someone
to learn more, you can email
studentwellness@nu.edu
or call (858) 541-7784.
©2019 National University -19-STSV-0178