Paralysis by Lucrezia Dal Toso

Most of the times, you’re scared about things you don’t know.
Getting deeper into them could help you not to have fear of them.
Knowledge kills fear
It is a difficult time, of anxiety and worry, the
important thing is to transform our fear.
Nothing comes at random, we take advantage
of being at home to meditate, to reflect on
many things, I am sure that this experience will
be very useful to improve ourselves.
It is important that we take great care of the preventive function, starting
from two fundamental energetic principles:
1. Awaken our original Qi with the practice of meditation.
2. Strengthen the Immune System through the activation of Wei Qi.
In Lingshu we talk about Wei Qi compared to Zheng Qi, the human Qi.
Wei Qi is supported by the flowing Blood, the Ying Qi (nutritive Qi)
present in the Lung that transforms Wei Qi.
Wei Qi is represented with the color Gold, like the stars, like the Aura, is
very precious.
The Tibetans who live at a height of over 3000 meters, with rarefied
oxygen, have developed this method to strengthen the Immune System,
through this Meditation with Mantras.
I can control my mind.
62 63