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2019 Edition Vol 6 Issue 21 DIGITAL

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Foods

By Tedman Oscar

Ingredients per portion

Half yam tuber, 500gram tomatoes, 2 chopped onions,

250ml oil (or palm oil), pepper, 1tsp garlic powder (or

1 small piece garlic), 1 soup tablet, salt.

Preparation Time: 5 Minutes

Cooking Time: 25 Minutes

Preparation Method

Peel the yam, wash and cut in (round) slices.

Cook the yam in hot water with salt until it is

soft.

In between, wash and cut the tomatoes in small

pieces. Cook the tomatoes in a pan till the

water is dry.

Add the oil in the tomatoes and fry it. Stir now

and then. Fry for 5 minutes (after the water is

dry).

Reduce gas temperature. Add garlic, pepper

and half of the onions. Stir the stew.

Add the rest of the onions, soup tablet and salt

to taste.

Serve warm with the cooked yam

28 Kata kata cartoon magazine Issue 21 2019 www.katakata.org

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