PremiumCuppingSet_InstructionManual_080520

Premium

Cupping Set

MyoFascial

Releaser

TM

MyofascialReleaser.com

info@MyofascialReleaser.com

Premium Cupping Set

Premium

Cupping Set

NOTICE:

This guide is provided for

informational and educational

purposes only. All information

presented here is not meant as

a substitute for, or alternative

to information from healthcare

practitioners, physicians (traditional

or holistic), or other medical or trained

professionals. You should not use

the information contained herein

for diagnosing or treating a health

problem or disease or prescribing

any medication. As a non-medical

practitioner, if you have or suspect that

you have a medical problem, promptly

contact your health care provider.

If you are working with clients that

you suspect may have a medical

problem, promptly refer them to

contact their health care provider.

Information and statements regarding

the Myofascial Releaser Premium

Cupping Set (MRPC Set) have not

been evaluated by the Food and

Drug Administration and are not

intended to diagnose, treat, cure, or

prevent any disease. Please consult

your healthcare professional about

potential interactions or other possible

complications before using any

product. The Federal Food, Drug, and

Cosmetic Act requires this notice.

What is Cupping?

Cupping. It has certainly become

more popular over the past several

years and perhaps we can thank some

high-profile athletes for that, but don’t

think of it as a trendy fad that will

soon be forgotten. The practice of

cupping is actually far from being new.

Its history dates back to the earliest

of times, when the ancient Chinese,

Greeks, and Egyptians utilized their

own unique and different variations of

this approach. It was successfully used

to heal people then and it continues

to heal people now. In fact, it’s one of

those things that many people would

say has “staying power,” and there is

good reason for that.


Premium Cupping Set

A Brief

Overview

Cupping is an extremely

effective, all-natural approach to

healing. The term actually refers

to a number of different methods

and techniques within its practice,

but that all share one common

theme … suction. This “negative

pressure” is created inside the cups that

are placed on certain areas of the body.

The Myofascial Releaser Premium

Cupping Set (MRPC Set) consists

of plastic cups that come in a variety

of sizes, but cups are also commonly

made from glass and silicone. And as

can be found with the MRPC Set, the

vacuum effect is typically created with a

manual hand pump that attaches to the

top of the cups. The areas of the body

where cupping is focused on include,

but are not limited to, those that are

experiencing pain, inflammation,

tension, and poor circulation.

So How Does Cupping Work?

Cupping can be viewed as the

opposite of a massage. Instead of

applying pressure down upon the

body’s muscles, the suction lifts the

skin, tissue, and muscles upward.

The purpose of the suction is to

encourage proper blood flow, relieve

pain, remove stagnation, and pull out

the toxins that can essentially linger in

the body’s tissues for years.

Cupping is also seen as a means


to open the meridians of the body.

Essentially, meridians are the conduits

in which energy (qi) flows, and by

opening them up, the barriers that

are blocking the healthy flow can be

removed.

Some of the most common methods

of cupping are fixed, moving, and

magnetic.

Fixed Cupping - In fixed cupping, the

cups are positioned on the body and

then left in place without being moved

at all. This approach allows the user

to focus on the exact location of their

application and the deeper layers of

tissue in that area.

Moving Cupping - In moving cupping,

oil or cream is applied on the area to

be treated first and then the cups are

positioned on top. This allows them to

be placed into position quite easily and

moved around during the course of

treatment. Moving cupping addresses

the more superficial layers of the

body’s tissue and encourages increased

circulation over the targeted area.

Magnet Cupping – Magnets are

thought to stimulate the movement

of electric currents in the body,

which may lead to improved

circulation, healing, and restoration.

The cup and magnet stay fixed on

the body and are typically applied

along the meridian lines.

*Magnetic Cupping is safe BUT NOT for those who have

internal devices, like a pacemaker.

Premium Cupping Set

Cupping

Benefits

Cupping is an incredible resource

for those looking for improved

health and overall wellness,

and is a valuable tool for those

who are seeking to maximize

their health benefits as well

as experience a reduction in pain and

discomfort. And while it may appear

that cupping only provides relief to one

part of the body at a time, it’s important

to remember that the entire body is

interconnected, so multiple systems

can be affected during each session.

This is important to know when dealing

with trigger points and referred pain.

Check out a few of the specific benefits

that cupping can provide to that

referred pain as well as some of the

major systems in the body.

Trigger Points/Referred Pain

Trigger points are often located deep

in the muscle tissue and can cause

referred pain throughout the entire

body. Fortunately, this type of pain

often shows up in predictable patterns,

and by familiarizing yourself with these

patterns (or using a trigger point chart),

the trigger point can be targeted and

relief can be found.

The benefits that cupping can provide

to trigger points and referred pain are:

• Stimulates movement of Qi, Blood,

and lymph fluid

• Provides relief for musculoskeletal

complaints and sports injuries

• Loosens and softens the myofascial

tissue around the trigger point


The Nervous System

The nervous system includes the brain,

spinal cord, sensory organs, and a

complex collection of nerves. It controls

and regulates every voluntary and

involuntary action your body makes

by keeping the flow of communication

between your brain and every other

part of your body functioning at an

optimal level.


to this system are:

• Promotes relaxation

• Addresses muscular compression

• Reduces pain

• Reduces the frequency and

intensity of headaches

• Relieves muscle spasms

The Integumentary System

The integumentary system consists of

the skin, hair, nails, and glands (oil and

sweat). Its functions are to protect

the body from external substances,

protect the deeper tissues, excrete

wastes, regulate body temperature,

and communicate sensory input to the

nervous system.


to this system are:

• Increases circulation

• Improves overall health and

appearance of the skin

• Optimizes temperature regulation

• Relieves and relaxes aggravated

nerve endings

Premium Cupping Set

Cupping

Benefits

The Circulatory System

The circulatory system is

made up of three independent

systems that work together

... systemic (arteries and

veins), pulmonary (lungs), and

cardiovascular (heart). This system

is responsible for the flow of blood,

nutrients, oxygen, hormones, and other

gases to and from cells.


to this system are:

• Enhances circulation and blood flow

through the veins and arteries

• Decreases blood pressure

• Optimizes temperature regulation

8


The Muscular System

The muscular system is an organ

system made up of muscles (skeletal,

smooth, and cardiac), tendons, and

fascia. Its main functions help permit

movement, maintain proper posture,

increase stability, and improve

circulation.


to this system are:

• Increases blood flow

• Reduces stress and tension

• Increases relief for muscle spasms

• Improves muscle recovery

The Respiratory System

The primary organs of the respiratory

system are the lungs, nasal cavity,

larynx, pharynx, trachea, bronchi,

and bronchioles. The main functions

of this system give aid to breathing,

exchange oxygen and carbon dioxide

during respiration, produces sound and

speech, and detects smell.


to this system are:

• Reduces inflammation

• Stretches breathing muscles

• Loosens mucous and assists in

coughing

• Addresses lung issues

9

Premium Cupping Set

Using Cups in

Treatment

So now that you have a basic

understanding of cupping

and some of the benefits it

provides, let’s get into the actual

application of this approach.

Take a look at the following steps

when using the Myofascial Releaser

Premium Cupping Set.

Sterilize and Prepare

Equipment

All cups should be cleaned with either an

antibacterial or antimicrobial dish soap

and then air-dried. Alternatively, cups

can also be washed with warm, lightly

salty water. If in a professional setting

and further sterilization is required, be

sure to use a product that is suitable

to the plastic and rubber materials

the cups are made of. Using boiling

water may cause warping of the cups

or degradation of the air valves. After

sterilization, and before performing the

treatment, make sure that everything

is intact and that the valve and seal are

firmly fastened to cup.

Environment

During each cupping session, keep the

room warm and relaxing.

Identify the treatment area

Determine the muscle groups on

the body that need to be worked on

but do not apply cups over arteries,

open wounds, deep vein thrombosis,

varicose veins, bulging or herniated

discs, ulcers, recent injuries, rashes, and

areas where you can feel a pulse.*

*If you are unsure about the safety and whether to

proceed or not, consult with a licensed acupuncturist or

doctor before you start the treatment.


Clean the Skin and

Prep the Area

Be sure that the area to be treated

is clean and dry. If the “moving”

method is preferred, apply enough

oil or lotion to create a thin layer on

top of the skin’s surface. Too little

lubricant may impede the cups from

moving smoothly and could lead to

unnecessary irritation, discomfort,

or pain.

Choosing the Correct

Size of Cups

When choosing the size of a cup,

be sure to pick the one that fits the

treatment area the best. Larger sizes

are perfect for the initial application

and large muscle groups, such as the

back, shoulders, and abdomen. Smaller

cups are best for the smaller areas of

the body and for those spots that need

more focused work applied to them.

Positioning the Cups

Connect the pump to the cup’s valve

and position the base of the cup

directly on the skin in the targeted

area. Engage the pump by pulling the

trigger 2 to 3 times to create suction.

This will remove the air from the cup

and allow you to achieve the desired

suction strength … the more you

pump, the stronger the suction will

be. The pump can then be removed

by lifting it straight off the cup, but

be mindful to not pull or bend the tip

during removal as this will release the

suction.

If you are planning to move the cups

while attached to the body, remember

to use a lubricant, grip the lower end

of the cup, and pull the skin taut with

your other hand so the cup can glide

smoothly.

Using Cups With Magnets

If you want to utilize the magnets

during your session, just slide one over

the rubber stopper that is attached to

the inside of the cup, position the cup

on the skin, and apply the appropriate

suction. When the suction is created,

the skin will rise and come in contact

with the magnet. The magnet WILL

NOT pierce the skin. Typically, the

magnets are placed along the meridian

lines of the body.

Premium Cupping Set

Using Cups in

Treatment

Suction Strength

It is important to understand

the issue that is to be treated

and to remember that every

patient will respond differently

to the cupping treatment. And

while it is generally suggested to use

light suction first, there are instances

when more suction pressure is

warranted. These instances though

are typically reserved for those who

are already accustomed to cupping

and receive this type of treatment

regularly (more information on

suction strength is provided in this

manual).

Release

After the desired length of time

(anywhere from 3 to 10 minutes, but

never more than 15 minutes) simply

release the pressure by pulling on the

valve tip at the top of the cup. Always

use this method of release to prevent

potential pain and skin damage.

Side Effects/Concerns

If the treatment becomes too painful

to bear, or if the patient experiences

dizziness, remove the cups

immediately. If irritation occurs during

or after the session, discontinue use and

consult a physician.


It should be noted that cupping is not

recommended for patients who …

• Who bleed easily

• Cannot stop bleeding

• Have skin ulcers, open wounds,

contagious skin conditions, or deep

vein thrombosis

• Are on blood thinners

It’s worth repeating that cups should

never be applied directly over …

• Varicose veins

• Bulging or herniated discs

• Sprained or dislocated joints

• Recent injuries

• Belly buttons

And the following should receive

cupping only on the advice of a

physician …

• Pregnant women

• Individuals with allergic skin

reactions

Premium Cupping Set

Suction

Pressure

Every person has their own

unique health issues and will

respond differently to each

pressure applied. While one

patient may require strong

fixed cups in order to find the

relief they are looking for, another may

benefit from a lighter, moving cup

application. The key idea to remember

here is that there is no such thing as a

“one cup fits all” in this approach.

The strength of suction can easily

be divided into 3 categories: light,

medium, and strong. And although

there are many different reasons to

use the different pressures, there are

some common guidelines that can

help get you started.

Light Suction

Light suction should generally always

be applied on “first-timers” and their

body’s reaction to the session should

be evaluated before implementing

a stronger pressure. Light suction is

also recommended for those who

are sensitive to touch, in a great

deal of pain, experiencing acute

inflammation, and getting treatments

on their face.

Medium Suction

If the patient has experience

with cupping treatments and is

comfortable with a stronger pressure,

then medium pressure is a great

option. This level of suction is also

good for sports recovery, chronic


inflammation, and those areas that

have rigid, thicker tissue.

Strong Suction

Strong suction should be applied

carefully and only under certain

circumstances in order to maintain

complete safety and to avoid

traumatic damage to the tissue. It

is a good option for thicker, callused

areas on the body and for those who

are accustomed to regular manual

therapies.

Premium Cupping Set

Colors

You may notice darkened

areas on the skin where the

cups have been applied, but

don’t worry! This is completely

normal and will dissipate in

a few days. Remember, the

process of pulling the muscles, tissue,

and skin upward encourages the

release of toxins and the removal of

any stagnation that has been lingering

in the body. These substances (old

blood, medications, cellular debris,

toxins) are drawn to the surface

tissue just under the skin for easy

disposal. So the markings that you see

are simply a sign that there has been

a significant release during treatment,

and unlike bruises, which are generally

a sign that blunt trauma has occurred

to the body, they should not hurt and

will last from a few hours to a couple

of days.

So what do the colors mean? The

color and pattern of the marks are

different for each individual and

depend on the level of stagnation

in the area that was treated. They

can range from a pink to a light red

to a dark purple, dark blue, or gray.

Generally though, the darker the

marks become, the more stagnant

the blood and the poorer condition

that part of the body was in. Here is

a quick rundown on what the colors

typically indicate.


Pink, light red

New and superficial blood

stagnations, recent restrictions, fresh

injuries, or a current stressor. Light

markings can also be a sign that the

area and the blood circulation in that

area is relatively healthy.

Dark red, purple

Older and deeper blood stagnations,

past surgery sites, serious illnesses,

older injuries, or a long-term stressor.

Deep Purple, dark blue, black

Older and deeper blood stagnations or

injuries and illnesses that have resided in

the body for a very long time.

Gray

Smoke (either first-hand or second

hand)

Yellow

Congestion, improper lymph

movement, or old medications

Green

Old medications, toxins from

chemical exposure

White

Deficiencies from poor blood flow

and circulation

Although the shading of the marks

reveal that the underlying condition

has been pulled to the surface of

the skin and new blood is able to

get underneath to provide the fresh

blood circulation, it does not mean

that if there is no mark, the cupping

treatment was short on benefits. Not

every treatment will leave marks,

and the sign of marks or lack thereof

has no bearing on the treatment’s

effectiveness.

Premium Cupping Set

It’s Time to Start

Cupping

“

Where there’s

stagnation, there will

be pain. Remove the

stagnation, and you

remove the pain.

“

Cupping provides an incredible

amount of health benefits

and often works wonders

for patients seeking help for

the flu, colds, coughs, back

pain, muscle recovery, poor

circulation, inflammation, anxiety,

allergies, headaches … really, the list

could go on and on … but its main

benefits are that it helps to remove

toxins and stimulate the flow of fresh

blood and lymph to the affected

areas throughout the body. So, what

are you waiting for? It’s time to start

cupping with the Myofascial Releaser

Premium Cupping Set!


Troubleshooting Tips:

There a few things you need to do

to ensure your cupping therapy set

performs to your expectations:

Before using each cup for the first

time, attach the cup to the hand

pump and pump the handle a few

times before placing the cup on

the skin. Occasionally, the rubber

diaphragm in the cup will be stuck

open or closed, so by pumping it

before using, you will engage the

diaphragm. You may even hear a pop

sound when the diaphragm releases.

(If your cups are not pulling suction,

this is usually the problem)

In order to hold suction once using

the cups, it is best to ensure the skin

is clean and free from body hair, if

possible. Also, we recommend using a

small amount of lubricant (lotion, oil,

etc.) to help get a good seal between

the cup and the skin. Tight or dry skin

will make it difficult to maintain a good

seal. Try pumping one extra time to

grab some extra skin for a better seal.

Right Lateral Leg

Tensor fasciae latae

Vastus lateralis (T-5)

Vastus

lateralis (T-2)

Deltoid

Pectoralis major sternal section

Supraspinatus

Serratus anterior

Intercostals

Biceps brachii

Supraspinatus

Pectoralis major

McBurney’s Point

Palmaris longus

Flexor carpi radialis

Flexor carpi ulnaris

Opponens

pollicis

Vastus lateralis

(T-1)

Frontalis

Sternal sternocleidomastoid

Platysma

Lower lateral

abdominals

Iliopsoas

Pectineus

Serratus anterior

Sartorius

Serratus

anterior

Adductor longus

Sartorius

Gracilis

Adductor longus

Sartorious (T-3)

Vastus medialis (T-1)

Peroneus longus

Extensor

digitorum longus

Adductor longus

Extensor digitorum

longus

Extensor hallucis

longus

Extensor hallucis brevis

MyofascialReleaser.com | info@MyofascialReleaser.com

Zygomatic major


Extensor digitorum brevis

Iliocostalis

thoracis

Lower rectus

abdominis

Sternalis

Pyramidalis

Adductor brevis

Rectus femoris

Vastus intermedius

Adductor magnus


Rectus femoris

Tibialis anterior

Scalenes

Flexor

digitorum

superficialis

Ulnar head

Radial head

Opponens pollicis

Pectoralis minor

Supinator

Flexor

digitorum

superficialis

Radial head

Ulnar head

KEY: PRIMARY TRIGGER POINTS = Black Dots | SECONDARY TRIGGER POINTS = Lines with no Dots

ESSENTIAL PAIN REFERENCE ZONE = Dark Purple | SPILL-OVER PAIN REFERENCE ZONE = Light Purple

Pectoralis major

Pectoralis major

Pectineus

Adductor

longus &

brevis

Breast

Upper rectus abdominis

Brachialis

Upper obliquus externus

Scalenes

1st dorsal interosseus

Splenus capitis

Splenus cervicis

Masseter (deep)

Masseter (superficial)

Teeth

Brachialis (T-2)

Triceps brachii (T-5)

Subclavius

Masseter (middle)

Upper

splenus

capitis

Pronator teres

Masseter (lower)

Arm (Lateral View)

Central Deltoid

Rear deltoid

Bracioradialis

Flexor pollicis

longus

Subclavius

Anterior deltoid

Latissimus

dorsi

Brachioradialis

Extensor carpi

radialis longus

Extensor carpi

radialis brevis

Brachioradialis

Coracobrachialis

Subscapularis

Adductor pollicis

Adductor magnus (T-1)

Upper

trapezius

Subscapularis

Mos tri ger points are

inside of the reference zone,

but some are not. Muscle

pa terns can be fli ped acro s

the vertical axis of the body.

Superficial Muscles (Back View)

Frontalis

Right Lateral Leg

Tensor fasciae latae

Vastus Deep lateralis Muscles (T-5) (Back View)

Vastus

lateralis (T-2)

Deltoid

Pectoralis Infraspinatus major sternal section

Teres minor

Supraspinatus

Latissimus dorsi


Serratus posterior Serratus inferior anterior



Latissimus dorsi

Intercostals

Anconeus

Biceps brachii

Extensor carpi

radialis Supraspinatus brevis

Pectoralis major

Infraspinatus

McBurney’s Point

2nd dorsal

interosseus

Palmaris longus

Flexor carpi radialis

Abductor Flexor carpi ulnaris

digiti minimi

Opponens

pollicis

Trapezius (T-5)

Trapezius (T-4)


Platysma

Trapezius (T-2)

Trapezius (T-6)

Serratus

Gluteus maximus anterior

(T-2)

Semitendinosus &

semimembranosus Lower lateral

abdominals

Abductor magnus

Iliopsoas

Vastus lateralis

Semitendinosus Pectineus

Semimembranosus

Splenus capitis

Splenus cervicis

Levator scapulae

Rhomboid major

Scalenes

Serratus posterior

superior

Serratus posterior inferior

Longissimus thoracis

Quadratus lumborum

(T-1)

(T-2)

Quadratus lumborum

(T-1)

Gluteus minimus

Extensor indicis

Scalene

Serratus

posterior superior

Sphincer ani, levator ani,

& coccygeus

Quadratus lumborum

Gluteus minimus

Plantaris

Serratus anterior

Piriformis

Soleus (T-3)

Soleus (T-1)

Quadratus plantae

Adductor hallucis

Multifidus

Gluteus

medius

(T-1)

Gluteus

maximus (T-2)

Multifidus

Sartorius

Gastrocnemius

Adductor longus

Sartorius

Soleus Gracilis

Vastus lateralis

(T-1)

Adductor longus

Sartorious (T-3)


Abductor hallucis

Flexor digitorum Peroneus longus

brevis

Extensor

digitorum longus

Adductor longus

Extensor digitorum

longus

Extensor hallucis

longus

Semispinalis capitis (T-3)




Multifidi (deep)

Levator scapulae

Serrratus posterior

Multifidi (deep)

Subscapularis

Iliocostalis thoracis

Coracobrachialis



Extensor hallucis brevis

Supinator

Iliocostalis lumborum

Subscapularis

Soleus

Supinator


Adductor magnus

Popliteus

Soleus (T-2)

Tibialis posterior

Flexor digitorum longus

Flexor hallucis longus

Tibialis posterior

Flexor hallucis longus

Flexor digitorum longus

Zygomatic major

Trapezius (T-3)


Supraspinatus

Iliopsoas

Gluteus

medius (T-2)

Sternalis

Pectoralis major

Teres major


Serratus posterior Pectoralis major

inferior supraspinatus

Breast

Extensor carpi ulnaris

Rectus femoris

Gastrocnemius (T-3)

Trapezius (T-3)

Vastus intermedius

Adductor magnus

Gastrocnemius (T-2)

Vastus medialis

Latissimus

(T-2)

dorsi

Inferior latissimus dorsi

Rectus femoris

Scalenes

Upper rectus abdominis

Brachialis

Abductor digiti

minimi

Gluteus medius (T-1)

Tibialis anterior

Leg Muscles Supinator

(Lateral View)

ScalenesGluteus minimus

Extensor digitorum brevis

Flexor

digitorum

superficialis

Ulnar head

Radial head

Opponens pollicis


Trapezius (T-3)

Infraspinatus

Pectoralis minor

Flexor

digitorum

superficialis

Radial head

Ulnar head

Splenus capitis

Rectus Abdominis

Reference Zones

Adductor

longus &

brevis

1st dorsal interosseus

Brachialis (T-2)

Vastus lateralis (T-3)

Pectineus

Splenus cervicis

Upper rectus abdominis (T-1)

Masseter (deep)

Masseter (superficial)

Lower rectus abdominis Teeth (T-2)



Masseter (middle)

Upper

splenus

capitis

Extensor digitorum communis

Upper obliquus externus

Gluteus medius (T-3)

Masseter (lower)

Arm (Lateral View)

Central Deltoid

Rear deltoid

Flexor pollicis

longus

Subclavius

Anterior deltoid

Extensor carpi

radialis brevis

Brachioradialis

Coracobrachialis

Subscapularis

Lower rectus

abdominis

Subscapularis

Adductor pollicis

Adductor magnus (T-1)

Upper

trapezius


Gluteus

Lateral View Latissimus

maximus (T-1)

Temporalis (T-4)

dorsi

1st dorsal

Subclavius

Temporalis (T-3)

interosseus

Gluteus

Pronator teres

Temporalis (T-2)

medius (T-2)

Occiptalis

Clavicular

Iliocostalis

sternocleidomastoid

thoracis

Brachioradialis

Bracioradialis

Occipitalis

Extensor digitorum

Lower rectus

Temporalis (T-1)

communis

abdominis

Biceps femoris

Pyramidalis Clavicular

Teeth

sternocleidomastoid

Adductor brevis

Extensor carpi

radialis longus

Gastrocnemius (T-1)

Digastric

Digastric

Peroneus longus

Peroneus brevis

Peroneus tertius

Pectoralis major

Serratus anterior

Upper obliquus

externus

Intercostals

Vastus lateralis (T4)

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