01.09.2020 Views

Grey-Bruce Boomers Fall 2020

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

A FREE magazine for adults 50+<br />

FALL <strong>2020</strong> — Volume 7, Issue 2<br />

HEALTH & WELLNESS<br />

Importance of<br />

Geriatrics<br />

A Q+A on extended<br />

health care for seniors<br />

HISTORY<br />

COMMUNITY<br />

Racism<br />

in <strong>Grey</strong>/<strong>Bruce</strong><br />

How you can grow to<br />

become anti-racist<br />

TOMMY<br />

Burns<br />

Hanover’s Heavyweight<br />

Champion of the World<br />

FREE!


SOCIAL PURPOSE ORGANIZATIONS<br />

ARE SUPPORTING OUR COMMUNITY<br />

We all want communies where<br />

everyone can belong and thrive.<br />

Your Foundaon is parcipang in<br />

the Investment Readiness Program<br />

to support new and innovave ways<br />

of geng us there. It is designed to<br />

help social purpose organizaons<br />

explore, grow and flourish across<br />

Canada, contribung to solving<br />

pressing social, cultural and<br />

environmental challenges.<br />

COMMUNITY<br />

FOUNDATION<br />

GREY BRUCE<br />

We’re here for good.<br />

P.O. Box 81 Owen Sound ON N4K 5P1 519.371.7203<br />

2<br />

2<br />

The Next25 Fund will give the Foundaon the<br />

latude to grant strategically to the greatest<br />

community need based on local knowledge for local<br />

impact. Consider a gi to your community with a<br />

donaon to the Next25 Fund.<br />

www.communityfoundaongreybruce.com


FALL <strong>2020</strong>: THE<br />

UNCERTAINTY<br />

SURROUNDING<br />

UNIVERSITY &<br />

COLLEGE<br />

1101 2nd Avenue East, Suite 208<br />

Owen Sound, ON N4K 2J1<br />

alex.ruff@parl.gc.ca<br />

alexruffmp.ca • 519-371-1059<br />

READ MORE<br />

TFSA VS RRSP -<br />

DETERMINING THE BEST APPROACH<br />

A free magazine for adults 50+<br />

Get the only magazine for <strong>Boomers</strong> in <strong>Grey</strong> & <strong>Bruce</strong>!<br />

Local information by local writers | Affordable advertising<br />

10,000 copies published 4 times a year<br />

To write, advertise or distribute contact Amy Irwin at<br />

519-524-0101 or email amy@greybruceboomers.com.<br />

www.greybruceboomers.com<br />

5 FINANCIAL<br />

TIPS FOR<br />

RENOVATING<br />

YOUR<br />

RETIREMENT<br />

HOME<br />

READ MORE<br />

READ MORE<br />

Do you know a<br />

friend or loved one<br />

facing a health crisis?<br />

• Spread the task of caregiving among many people<br />

so that no one person is alone, overwhelmed or<br />

compromised<br />

Find these articles and more on<br />

www.mannerow.ca or<br />

Facebook.com/MicheleMannerowCFP<br />

Plan • Invest • Retire<br />

• Family, friends, relatives, neighbours, co-workers<br />

pool their talents to help<br />

• Makes caregiving a meaningful, loving experience<br />

replacing stress, fear and loneliness with teamwork,<br />

courage and friendship<br />

For information on this caregiving model contact:<br />

Share the Care Promoter located at the<br />

Alzheimer Society of <strong>Grey</strong>-<strong>Bruce</strong><br />

519-376-7230 or 1-800-265-9013<br />

Michele Mannerow CFP, R.F.P., CIM, FCSI, FMA<br />

Financial Advisor - Manulife Securities Incorporated<br />

Insurance Advisor - Manulife Securities Insurance Inc.<br />

167 - 10th Street West, Owen Sound, N4K 3R1<br />

Branch (519) 470-2250 Direct (519) 470-PLAN (7526)<br />

www.mannerow.ca | m.mannerow@manulifesecurities.ca<br />

FALL <strong>2020</strong> • 3


FROM THE PUBLISHER<br />

<strong>Fall</strong> is usually when we visit apple orchards, attend <strong>Fall</strong> Fairs, cover our outdoor<br />

plants in preparation for the first frost, get those last rounds of golf in, and even<br />

start planning where we’ll spend our winters, whether just for a couple of weeks or<br />

for months at a time.<br />

This year, obviously, looks a little different due to the upheaval to the norm caused<br />

by the COVID-19 pandemic. Now we’re preoccupied with buying facemasks,<br />

restocking hand sanitizer, talking to travel agents about cruise ship refunds, and<br />

watching the news south of the border with hopes our winter travel plans aren’t a<br />

long shot at best. Some of our readers may even be looking for a place to live when<br />

the weather turns cold, as more retirees don’t keep a winter home in <strong>Grey</strong>/<strong>Bruce</strong><br />

anymore, spending the coldest months in a condo or trailer down south, while<br />

living the cottage life locally during our beautiful summers.<br />

CONTENTS<br />

Biking Vietnam • 6<br />

Our Heavyweight Champ • 12<br />

Chronicling COVID-19 • 16<br />

Racism in Canada • 20<br />

Q+A on Geriatrics • 26<br />

Game Changer • 30<br />

Recipe • 32<br />

This isn’t exactly news, but COVID has changed almost every aspect of our lives,<br />

including here at <strong>Grey</strong>-<strong>Bruce</strong> <strong>Boomers</strong>. We still have the same great local content,<br />

resources and advertisers, but you won’t be able to pick up a copy at the dentist’s<br />

office, grocery store or pharmacy — instead you can read us anywhere and<br />

everywhere as we are again exclusively digital. Our user-friendly platform allows<br />

direct links to all websites, which makes it easy for you to learn more about what<br />

interests you and to visit our amazing local advertisers (who still need your support!).<br />

While we do hope to return to print soon, in the meantime please like our Facebook<br />

page and interact with and share our posts, subscribe to our online newsletter, and<br />

support the advertisers who were able to support us in these difficult times.<br />

We wish you and your family continued good health<br />

and hope you can enjoy what our area has at this<br />

most beautiful time of year — socially distanced, of<br />

course!<br />

Amy Irwin, Publisher<br />

<strong>Grey</strong>-<strong>Bruce</strong> <strong>Boomers</strong><br />

FALL <strong>2020</strong><br />

Publisher<br />

Amy Irwin<br />

amy@greybruceboomers.com<br />

Advertising Sales Manager<br />

Linda Thorn<br />

linda@greybruceboomers.com<br />

Magazine Design<br />

Becky Grebenjak<br />

<strong>Grey</strong>-<strong>Bruce</strong> <strong>Boomers</strong> welcomes<br />

your feedback.<br />

EMAIL<br />

amy@greybruceboomers.com<br />

PHONE 519-524-0101<br />

MAIL<br />

P.O. Box 287, Ripley, ON N0G 2R0<br />

<strong>Grey</strong>-<strong>Bruce</strong> <strong>Boomers</strong> is distributed for free in <strong>Grey</strong> and <strong>Bruce</strong><br />

counties, and is published each March, June, September, and<br />

December. Distribution of this publication does not constitute<br />

endorsement of information, products or services by <strong>Grey</strong>-<strong>Bruce</strong><br />

<strong>Boomers</strong>, its writers or advertisers. Viewpoints of contributors and<br />

advertisers are not necessarily those of the Publisher. <strong>Grey</strong>-<strong>Bruce</strong><br />

<strong>Boomers</strong> reserves the right to edit, reject or comment on all material<br />

and advertising contributed. No portion of <strong>Grey</strong>-<strong>Bruce</strong> <strong>Boomers</strong> may<br />

be reproduced without the written permission of the Publisher.


DISCOVER THE APARTMENTS AT HARBOUR HILL<br />

JUST RELEASED<br />

ONE AND TWO BEDROOM APARTMENTS<br />

104 Suncoast Drive East, Goderich • 519-440-0110


THE BUCKET LIST<br />

Pedaling<br />

passion<br />

A TWO-WHEEL TREK THROUGH VIETNAM BY DOUG ARCHER<br />

6 • GREYBRUCEBOOMERS.COM


y Doug Archer<br />

THE BUCKET LIST<br />

This past winter, Cathy and Derrick Alstein decided to<br />

skip their annual trip to Florida.<br />

It’s not that the Saugeen Shores couple got tired of<br />

sunshine and golf; they just had a different kind of winter<br />

getaway in mind.<br />

“It is something we had always wanted to do,” Cathy<br />

said. “So we figured we’d better do it while we still could.”<br />

So they did. The couple undertook a 15-day, 600-kilometre<br />

cycling adventure through Vietnam.<br />

The idea for the trip actually came to them on a hiking<br />

tour in New Zealand several years back. Their guide<br />

raved about spending his off-seasons biking in Vietnam,<br />

and that got them thinking.<br />

“We love taking trips where we get to see places and<br />

people up close and personal – and we’d never been<br />

to Southeast Asia,” Derrick said. “So a cycling trip to<br />

Vietnam seemed perfect.”<br />

Then when Saddle Skedaddle – a tour company they’d<br />

previously travelled with to Britain – promoted a bike<br />

excursion to Vietnam, the decision was made. They<br />

convinced a couple of their friends, Jayne Holt and Nina<br />

DiRisio, to join them, and booked the trip.<br />

Of course, biking 80 to 100 km a day, with innumerable<br />

mountain ascents, in sub-tropical heat, is not for the faint<br />

of heart. Although Cathy and Derrick keep themselves<br />

in shape, a little training was in order. So, in the months<br />

leading up to their journey, the couple took spin classes,<br />

rode stationary bikes, and went on cycling road trips. Still,<br />

Cathy worried about the uphill climbs.<br />

“Even though the tour company had a support mini-bus<br />

that travelled with the group, I didn’t want to be the one<br />

that had to climb on board it to get up the mountainsides,”<br />

she said.<br />

Consequently, Cathy, Jayne and Nina inquired about<br />

e-bikes – and Saddle Skedaddle came through, providing<br />

the trio with electric two-wheelers. Now nothing stood<br />

in their way. On Feb. 13, after 19 hours of flight time<br />

and a stopover in Taipei, Cathy, Derrick, and their travel<br />

buddies touched down in Ho Chi Minh City (Saigon),<br />

ready to meet the rest of their intrepid tour group and<br />

begin their cycling escapade.<br />

It was a great group of people. Four fellow Canadians,<br />

seven Brits, two Vietnamese tour guides, a driver for the<br />

support bus, and a bike mechanic all got along famously,<br />

from the welcoming drinks to the farewell dinner, Cathy<br />

said.<br />

Right after meeting the group, though, it was early to bed<br />

for an early rise. No kidding around on this tour. On the<br />

first morning – and virtually every one thereafter – the<br />

cyclists were up at sunrise, finished breakfast and pedaling<br />

their bikes by 8 a.m. As a concession, Day One was a<br />

“short” 40 km ride, meant to gently break in the cyclists.<br />

“But even that first day had a hill,” Derrick said. “And<br />

it was enough of a challenge that it separated the good<br />

FALL <strong>2020</strong> • 7


THE BUCKET LIST<br />

by Doug Archer<br />

cyclists in our group from… well, from me,” he laughed.<br />

As the days went on, the riding got tougher and longer.<br />

Most days they cycled 80 km; one day they pedaled into<br />

the triple digits. But oh, the things they saw!<br />

World heritage sites like Hoi An, an Asian trading port<br />

dating back 600 years and filled with canals, wooden<br />

temples, and the famous covered Japanese Bridge.<br />

Bustling cities like Saigon – the Pearl of the Orient – and<br />

Hanoi with its chaotic Old Quarter where the narrow<br />

streets are arranged by trade. Full moon lantern festivals;<br />

prehistoric looking stone temples; and coastlines gazing<br />

out onto raised islands and towering rock pinnacles.<br />

They rode alongside water-covered rice paddies, stopping<br />

to talk via their tour guides to the locals who farmed<br />

them, past roadside markets, and into tiny settlements<br />

that no tour bus could ever get to.<br />

As Cathy put it, “We travelled along dirt pathways that<br />

took us to villages where the local children would come<br />

running out to greet us because they were so excited to<br />

see westerners.”<br />

Then there were the animals. While the odd village dog<br />

gave chase, it was the water buffalo they had to watch for<br />

– and the cows.<br />

“Massive, horned water buffaloes were everywhere,”<br />

Derrick said. “On one rural path we literally had to ride<br />

through a herd of cows that was meandering along the<br />

same trail.”<br />

As good fortune would have it, even though Cathy and<br />

Derrick were in Vietnam in the back half of February and<br />

early March, COVID-19 was not an issue. In a country<br />

with over 95 million people, at the time of writing this<br />

piece, Vietnam’s total cases had yet to exceed 400 and<br />

they had zero deaths.<br />

“The Vietnamese jumped on the Coronavirus right<br />

away, closing down schools as well as their borders with<br />

China in January,” Derrick said. “Everyone wore masks<br />

and we had our temperatures taken countless times –<br />

at the airport, in the hotels, and you couldn’t go into a<br />

restaurant without passing the thermometer test.”<br />

While COVID-19 wasn’t one of them, there were a few<br />

8 • GREYBRUCEBOOMERS.COM


y Doug Archer<br />

THE BUCKET LIST<br />

challenges on the bike tour. The heat for one. Hot and<br />

humid, the temperature was often in the high-30s – and<br />

one day it hit 42 C!<br />

“One person in the group even fainted on the first day<br />

from the heat,” Derrick said.<br />

There was also the odd bit of traffic. While most of the<br />

cycling was along the Vietnamese coastline and through<br />

the countryside, Cathy said that, about halfway into the<br />

trip, they had to bike through a city called Dalat, at rush<br />

hour no less!<br />

“I’d never seen so many motorcycles, scooters and<br />

mopeds in my whole life,” she said. “All zooming and<br />

zigzagging around us as we tried to pedal along. It was<br />

barely controlled mayhem!”<br />

But it was the uphill rides that proved the biggest<br />

challenge. At least for Derrick.<br />

“One day we had to pedal 10 km straight up a<br />

mountainside in 30-plus temperatures! To make matters<br />

even more disheartening, partway up the mountain,<br />

Cathy, Jayne and Nina went sailing by me on their e-bikes,<br />

but I made it! I wasn’t about to suffer the shame of having<br />

to climb aboard the support bus and be driven to the top<br />

of the mountain.”<br />

To ensure they stayed hydrated and fueled for the long<br />

bike rides, the group stopped every two hours. Midmorning<br />

and afternoon they’d load up on water – spiked<br />

with lemon juice and electrolytes – accompanied by a<br />

fruit snack. But it was the delights of the region’s cuisine<br />

that they partook of at lunches and dinners that truly<br />

kept them pedalling.<br />

“We all got hooked on Pho,” Derrick admitted.<br />

Considered Vietnam’s national dish, Pho (pronounced<br />

‘Fa’) – Vietnamese noodle soup – consists of a piquant<br />

FALL <strong>2020</strong> • 9


THE BUCKET LIST<br />

only were we treated to magnificent meals, it gave us a<br />

real sense for the way families live and manage in rural<br />

Vietnam.”<br />

The beer wasn’t too bad, either. Cathy and Derrick<br />

couldn’t wait until the end of their daily rides to tip back<br />

a Saigon brew or two. “It went down easy,” declared<br />

Derrick, “which was a good thing, because the wine in<br />

Vietnam was terrible.”<br />

But according to Cathy, the very best thing about eating<br />

and drinking on the bicycle trip was that it was guilt free.<br />

“We were able to consume whatever we wanted – in<br />

whatever quantity we wanted – because we would just<br />

burn it off on the next day’s ride!”<br />

After two weeks in the saddle — with, miraculously, no<br />

saddle sores to speak of — they ended their cycling tour<br />

in Hanoi, the capital of Vietnam, located in the country’s<br />

north.<br />

“We were sad when it was over and having to say goodbye<br />

to our fellow cyclists and amazing tour guides,” Cathy<br />

said. “It was truly a wondrous experience – the trip was<br />

everything we thought it would be and more.”<br />

broth, rice noodles, beef or chicken, and an abundance<br />

of Asian veggies.<br />

“It was like having a salad mixed in with your soup – and<br />

it was absolutely delicious,” Derrick explained. “Some<br />

locals eat it three times a day, and I can understand why.”<br />

Then there was Bun Cha, grilled pork meatballs served in<br />

a spicy broth alongside rice noodles, fresh vegetables and<br />

herbs, and the Banh Mi sandwiches were to die for, Cathy<br />

said. The southern Vietnam delicacy is a crunchy-crusted<br />

baguette filled with a fusion of pork sausage, cucumber,<br />

pickled carrots and chili sauce.<br />

“We would nearly always eat in little, family-run<br />

restaurants, too,” Cathy said. “The grandma would<br />

be washing dishes in a bucket, mom and dad would be<br />

cooking, and the kids would be serving. It was a wonderful<br />

way to taste authentic Vietnamese cooking. And not<br />

Derrick agreed.<br />

“Just completing the cycling every day — especially the<br />

100-kilometre day — was a wow moment for me,” he<br />

admitted. “As in wow, I did that!”<br />

But there are so many other moments etched into their<br />

memories.<br />

Riding through clouds in the mountains. Travelling the<br />

country’s coast with its tropical beaches and emerald<br />

waters. Cycling past ancient palaces and shrines, water<br />

buffaloes and rice paddies. Meeting locals in the villages.<br />

The cuisine in the family eateries, and every square inch<br />

of the city of Hoi An.<br />

To end their visit to Vietnam, Cathy, Derrick, Jayne and<br />

Nina decided to go for a little rest and relaxation on a<br />

river boat down the Mekong. After pedaling 600 km, the<br />

12-day cruise was just what the doctor ordered. Especially<br />

10 • GREYBRUCEBOOMERS.COM


y Doug Archer<br />

since it turned out there were only seven passengers<br />

onboard the boat — catered to by a staff of 28!<br />

Good healthcare starts<br />

early and lasts a lifetime.<br />

“Needless to say,” Cathy said, “we were wonderfully<br />

pampered.”<br />

The couple is already planning their next adventure.<br />

When the Coronavirus pandemic allows, they intend to<br />

take a hiking tour of France, accompanied by, as Derrick<br />

put it, “some serious wine drinking.”<br />

Doug Archer is a local writer and speaker who enjoys celebrating the<br />

multifaceted lives of the 50-plus generation. He is also the author<br />

of two locally set mystery-adventure novels for readers ages eight to<br />

99 — because you’re never too old for an adventure. Learn more at<br />

www.coldcasekids.com or contact him at archer@bmts.com.<br />

Bump up to the next<br />

Bundle or Internet<br />

package and pay…<br />

Your donations make a significant difference<br />

to care provided at GBHS hospitals.<br />

Leave a legacy of quality hospital care –<br />

close to home, through a gift of life insurance<br />

or RRSP/RRIF proceeds.<br />

Easy. Thoughtful. Tax smart.<br />

Learn more: Willard VanderPloeg<br />

Charitable Giving Advisor (519) 376-2121 x2736<br />

MARKDALE<br />

LION’ S HEAD & WIARTON<br />

brucetelecom.com • 519-368-2000<br />

BRU_Ad_GB_Seniors_SB_.indd 1<br />

<strong>2020</strong>-09-16 5:05 PM<br />

FALL <strong>2020</strong> • 11


HISTORY<br />

AN UNLIKELY<br />

champ<br />

HANOVER’S TOMMY BURNS BECAME THE FIRST CANADIAN HEAVYWEIGHT CHAMPION<br />

OF THE WORLD IN A TIME WHEN SEGREGATION WAS THE NORM.<br />

HE LEAVES A COMPLICATED LEGACY. BY BEN FORREST<br />

12 • GREYBRUCEBOOMERS.COM


y Ben Forrest<br />

HISTORY<br />

He began the fight on his heels, darting backward and<br />

bobbing from side to side like a cobra preparing to<br />

strike.<br />

Tommy Burns, the short and scrappy heavyweight boxing<br />

champion of the world from Hanover, Ont., sized up his<br />

challenger, the Australian Bill Squires, as they danced<br />

around an outdoor ring in southern California on July<br />

4, 1907.<br />

Tommy was just five-foot-seven and 178 pounds, giving<br />

up three inches to a taller and slower opponent who<br />

was heavily favoured to win. Squires lunged at Tommy<br />

repeatedly, throwing punches but failing to land a<br />

damaging blow. They grappled briefly and danced a bit<br />

more, and then Tommy landed a devastating right hook<br />

that knocked the bigger man off his feet.<br />

In a matter of seconds, the fight was over. Squires got up<br />

and was knocked down again, as Tommy landed blow<br />

after punishing blow. Finally, as his opponent stumbled<br />

around, punch drunk and ready to fall, Tommy landed<br />

another hook that connected with his opponent’s right<br />

temple.<br />

The Aussie fell to the floor and Tommy stood over him,<br />

hands-on-hips, while the referee counted to confirm<br />

the knockout. It was one of the shortest and fiercest<br />

heavyweight fights on record, and one of 14 times Tommy<br />

would defend his title over an almost three-year span.<br />

“He studied boxing like it was a science,” said Dan<br />

McCaffery, a retired journalist who wrote a book-length<br />

biography of Tommy Burns, the first and only Canadianborn<br />

heavyweight champion of the world (Lennox Lewis<br />

was born in the UK but is a dual Canadian citizen).<br />

“And because he was so small and he would crouch low,<br />

he’d be a small target. He was hard to hit… he brought<br />

down a lot of very large men quite easily.”<br />

A born scrapper<br />

Tommy Burns was born in a four-room log cabin near<br />

Hanover in 1881. His birth name was Noah Brusso, later<br />

changed in part to avoid his mother’s scorn — various<br />

sources say she didn’t approve of his boxing and he didn’t<br />

want her to read about him in the papers. They were poor,<br />

and life was hard. Tommy was one of 13 children and his<br />

father, a cabinetmaker, died when he was a boy. Tommy<br />

quit school at age 14 to help provide for the family. His<br />

mother remarried when he was 16, and Tommy was a<br />

frequent target for his stepfather, who was allegedly an<br />

alcoholic who attacked Tommy physically and verbally.<br />

It’s perhaps no surprise that Tommy became violent<br />

himself. He was a known scrapper for a lacrosse team<br />

in Hespeler, Ont., and his temper made him a minor<br />

celebrity.<br />

“It was a time when males settled all their disputes with<br />

fistfights,” said McCaffery, who is also the author of nine<br />

books about aviation history.<br />

“He was raised in this culture of fighting, which he totally<br />

rejected when he was an old man. He got turned totally<br />

against boxing and thought it was barbaric.”<br />

Refresh!<br />

Nonstop<br />

Comfort Food<br />

1. Choose mouthwatering<br />

selections from the buffet.<br />

519.369.9982<br />

pebblesrestaurant.ca<br />

313010 Hwy 6, Durham, ON<br />

WED - SAT<br />

11:00 - 8:00<br />

2. We’ll plate it and bring<br />

it right to your table.<br />

3. Enjoy delicious plates as<br />

long as you like!<br />

FALL <strong>2020</strong> • 13


HISTORY<br />

by Ben Forrest<br />

Tommy was not a saint. He openly made<br />

bigoted statements about African-Americans,<br />

and journalists quoted him using racist slurs.<br />

There is little doubt he shared the white<br />

supremacist views of many other men of his<br />

era, yet some observers say he was still more<br />

progressive than many of his peers.<br />

His first professional fight, in Detroit in 1900,<br />

was against an African-Canadian boxer<br />

named Fred Thornton. This was nearly 50<br />

years before Jackie Robinson broke the colour<br />

barrier in baseball and paved the way for the<br />

desegregation of professional team sports. At<br />

the time, mainstream boxing excluded people<br />

of African descent to the point interracial<br />

fights were almost unheard of.<br />

“Burns didn't think anything of it,” McCaffery<br />

said. “He took the fight and he won. And<br />

during his during his way up, he had half a<br />

dozen fights with Black fighters. He could take<br />

a lot of heat for it, but he refused to boycott<br />

Black fighters.”<br />

Legend has it he attended the Thornton fight<br />

as a spectator and his friends goaded him into<br />

the ring after the original challenger sprained<br />

an ankle. He won a small purse for the victory<br />

— probably less than $2. Almost by accident,<br />

Tommy Burns was now a professional boxer.<br />

Small but mighty<br />

Tommy Burns was a small and scrappy fighter<br />

who became Canada’s first world heavyweight<br />

champion. Photos courtesy of National Library<br />

of Australia<br />

Tommy was small, slight and square-jawed,<br />

with a disarming speed that helped him in<br />

the ring. He credited lacrosse and hockey<br />

with giving him the agility he needed to beat<br />

larger fighters. His reach was also deceptively<br />

long, allowing him to connect on punches<br />

when his opponents thought they were out<br />

of range. After winning the Michigan state<br />

middleweight title in 1902 and defending it<br />

successfully three times, Tommy moved up to<br />

the light heavyweight division and continued<br />

to add weight.<br />

14 • GREYBRUCEBOOMERS.COM


y Ben Forrest<br />

HISTORY<br />

In 1904, he lost a light heavyweight match to<br />

“Philadelphia” Jack O’Brien, a future International<br />

Boxing Hall of Famer. But after a knockout victory the<br />

following year in San Francisco, a promoter offered<br />

Tommy a heavyweight title fight against Marvin Hart, a<br />

skinny 5-foot-11 brawler from Jefferson County, Ky.<br />

Tommy won a 20-round decision on points and spent<br />

the next two years and 10 months travelling the world<br />

to defend his title, accepting fights in England, Ireland,<br />

South Africa and Australia. At a time when some U.S.<br />

fighters fought in-country but called themselves world<br />

champions, Tommy legitimized his claim.<br />

His frequent bouts landed him a great deal of money,<br />

culminating in a $30,000 purse to face the African-<br />

American fighter Jack Johnson in Australia in 1908.<br />

Some historians believe racism prompted Tommy to<br />

avoid fighting a Black champion until he could no longer<br />

turn down the opportunity. The narrative in a PBS<br />

documentary suggests Jack followed Tommy to fights<br />

in Europe, demanding a shot at the title, until he finally<br />

acquiesced.<br />

Tommy’s biographer disputes this, saying they had a<br />

secret agreement to fight in Australia and were waiting<br />

for construction on a new stadium to house the contest.<br />

In any case, they met on the day after Christmas in front<br />

of thousands of mostly white spectators, and Tommy was<br />

overmatched from the very start.<br />

Jack was a true heavyweight — tall and muscle-bound at<br />

6’1” and 200 lbs. He punished Tommy early and often,<br />

to the point he appeared bored. Tommy clutched and<br />

grabbed, but simply couldn’t keep up. With a knockout<br />

seemingly imminent, police stopped the fight in the 14th<br />

round, hoping to avoid a riot.<br />

“The fight? There was no fight,” wrote the novelist Jack<br />

London in a column for the New York Herald. “The<br />

fight, if fight it could be called, was like that between a<br />

pygmy and a colossus.”<br />

This was hyperbole, but there is no doubt Johnson was the<br />

better fighter. He knocked Tommy down four times and<br />

won arguably the most important match in boxing history.<br />

Now that he had broken the colour barrier, there was no<br />

going back. Tommy became a pariah, and the boxing<br />

world went in search of its next ‘Great White Hope.’ He<br />

fought five more times, retired from boxing in 1920, and<br />

was mostly forgotten. The short, scrappy Canadian from<br />

Hanover became a footnote in a much larger story.<br />

Always the underdog<br />

There are good reasons to remember Tommy Burns,<br />

beyond his supporting role in the gradual desegregation<br />

of professional sport. His record (46 wins, four losses<br />

and eight draws as a pro) included 34 knockouts. He was<br />

also one of the first boxers to demand, and receive, large<br />

purses in a time when other fighters put their lives on the<br />

line for meagre sums.<br />

He was the shortest heavyweight of all time, in terms<br />

of stature, and is credited with the quickest knockout in<br />

a heavyweight title fight (one minute and 38 seconds).<br />

He dominated mainstream boxing mainly because<br />

segregation made it possible, and he could never hold<br />

his own against modern heavyweights like Joe Louis,<br />

Muhammad Ali or Mike Tyson. But, as his biographer<br />

noted, Burns is more favourably compared to the fictional<br />

character Rocky Balboa — an unlikely champ who rarely<br />

looked as if he belonged.<br />

“For a long time he was always the underdog, even though<br />

he was the world heavyweight champion. He pulled out<br />

one big upset after another when the other people were<br />

favoured in the betting, sometimes by 17-1.”<br />

Tommy Burns became a pastor later in life, disillusioned<br />

with the boxing career that made him rich, famous and,<br />

ultimately, notorious.<br />

“He was wiser, and more mellow,” his biographer said.<br />

“He just saw it as kind of barbaric, to be punching each<br />

other. I think he would have been much happier if he’d<br />

been a hockey player or lacrosse player, professionally. He<br />

said at times, ‘I only do this for the money.’”<br />

Tommy Burns died in 1955 in Vancouver.<br />

Ben Forrest is a freelance writer who lives and works in Exeter, Ont.<br />

Contact him at ben.r.forrest@gmail.com.<br />

FALL <strong>2020</strong> • 15


HISTORY<br />

Chronicling<br />

COVID-19<br />

LOCAL ARCHIVES ARE COMPILING STORIES DURING GLOBAL PANDEMIC<br />

BY HANNAH DIEBOLD<br />

16 • GREYBRUCEBOOMERS.COM


y Hannah Diebold<br />

HISTORY<br />

If someone had told me in March that we would still be<br />

quarantined in August, I wouldn’t have believed it, if<br />

for nothing else than to preserve my sanity.<br />

But we humans are resilient and have long had the ability<br />

to take an ever-changing world and unceasingly make it<br />

our own. Through the hardships of shifting circumstance<br />

and widespread uncertainty, we have adapted. Day by<br />

day our lives are beginning to feel a little bit more normal,<br />

whatever that new normal may be. Yet to reflect on our<br />

changes is to know that we are living in truly historic<br />

times.<br />

Still, this kind of experience may not be the once-in-alifetime<br />

occurrence that it is often perceived to be. With<br />

the world’s changing climate, many climatologists see an<br />

anticipated influx in cross-border infectious disease only<br />

ramping up in the future.<br />

With this in mind, we live only in the certainty of<br />

knowing what we can do now and act accordingly. One<br />

very important way of preparing for the future can be<br />

done by documenting your COVID experiences. The<br />

pandemic has been supremely far-reaching into our lives.<br />

Even though you may not have been personally touched<br />

by the virus, your life was altered nevertheless, and it is<br />

worth sharing.<br />

More than the stories it tells, history is about the lessons<br />

we take away from it. In order to prepare for years to<br />

come, whether another pandemic strikes in two years or<br />

200, we need history just as much as history needs us. The<br />

seemingly insignificant experiences that we are having in<br />

our day-to-day lives, are the very fabric that sow history<br />

textbooks of the future. You are a part of history, so why<br />

not make your story known? If you have been journaling<br />

your quarantine experiences, writing letters to friends,<br />

taking photos or documenting what you have been doing<br />

since quarantine in any form, your contribution is both<br />

needed and valued.<br />

Both the <strong>Bruce</strong> County Museum & Cultural Centre and<br />

the <strong>Grey</strong> Roots Museum & Archives are avidly collecting<br />

information in hopes of accurately preserving this<br />

piece of time. Be it written stories, memories, journals,<br />

poems, thoughts, photographs or videos, every piece of<br />

information contributes to the mosaic of experiences that<br />

FALL <strong>2020</strong> • 17


18 • GREYBRUCEBOOMERS.COM


y Hannah Diebold<br />

HISTORY<br />

will make our future reflections more comprehensive.<br />

Even if you haven’t been recording your experience yet,<br />

it is not too late to start. Get a pencil or sit down at your<br />

computer and start typing.<br />

This reality is unfamiliar to<br />

all, which means that every<br />

single person’s perspective is<br />

valuable.<br />

Whether your reflections are short snippets of your day or<br />

a collection of in-depth video monologues, it gives insight<br />

into the lives of <strong>Grey</strong>/<strong>Bruce</strong> residents during this time.<br />

If you are interested in donating your writing or would<br />

like more information, head to your local museum<br />

webpage. Through their respective projects ‘Chronicling<br />

COVID’ and ‘Extraordinary Times,’ the <strong>Bruce</strong> County<br />

Museum & Cultural Centre and the <strong>Grey</strong> Roots Museum<br />

& Archives want to ensure this pivotal time in history is<br />

preserved. Any submissions no matter how big or small,<br />

are welcomed.<br />

Make the time and take reward in knowing that with each<br />

contribution, you are giving a piece of yourself and your<br />

story to the future.<br />

Hannah Diebold is a full-time student at the University of Western<br />

Ontario, pursuing her masters in political science with special<br />

focus on international relations. Formerly, she was a sports editor<br />

for the Western Gazette and is currently employed at the <strong>Bruce</strong><br />

County Museum & Cultural Centre in the role of marketing<br />

and outreach student. Learn more at www.brucemuseum.ca or<br />

www.greyroots.com.<br />

We’re scientists,<br />

engineers, safety<br />

experts. And<br />

PROUD CANADIANS.<br />

At the Nuclear Waste Management Organization, we’re responsible for<br />

Canada’s plan for the safe, long-term management of used nuclear fuel.<br />

Canada’s plan involves safely containing and isolating used nuclear<br />

fuel in an area with suitable geology and informed, willing hosts.<br />

Every day, we are conscious of our duty to be accountable to<br />

Canadians—to work and learn together, and to protect our safety,<br />

our environment and this beautiful land.<br />

Dig deeper, learn more<br />

by visiting nwmo.ca<br />

@NWMOCanada<br />

FALL <strong>2020</strong> • 19


COMMUNITY<br />

Rural<br />

racism<br />

HOW THE MURDER OF GEORGE FLOYD HAS SPARKED<br />

A LONG-OVERDUE DISCUSSION. BY BEN FORREST<br />

20 • GREYBRUCEBOOMERS.COM


y Ben Forrest<br />

COMMUNITY<br />

On June 10, as protests erupted across North America<br />

following the murder of George Floyd, hundreds<br />

of people marched from Owen Sound City Hall to the<br />

Black History Cairn, in Harrison Park, in solidarity with<br />

the Black Lives Matter movement.<br />

They marched for Floyd, a 46-year-old Black man who<br />

died on a sidewalk in Minneapolis, as an officer kneeled<br />

on his neck for nearly nine minutes.<br />

They marched for Ahmaud Arbery, who was fatally shot<br />

during an encounter with two armed white men while<br />

jogging in Brunswick, Georgia.<br />

They marched for Breonna Taylor, 26, an African-<br />

American emergency room technician, who was fatally<br />

shot by police in her home in Louisville, Ky. According to<br />

the New York Times, police used a battering ram to execute<br />

a “no-knock warrant” that gave them the right to forcibly<br />

enter her apartment without warning, and without<br />

Jeasnic Estates Inc. Premier quality 50+ adult community lifestyle<br />

“Phase 2 offers walkout lower level units<br />

all with a granny flat or care-giver option<br />

and wheel chair accessibility”<br />

With beautiful walking trails and the<br />

Saugeen River to enjoy and amenities such as a<br />

hospital, medical clinic, library, grocery store,<br />

pharmacy, restaurants, shops and services,<br />

Chesley is the perfect place to call home!<br />

15 minutes to Hanover,<br />

30 minutes to Owen Sound<br />

Pleasurable drive to the shores of<br />

Lake Huron and Georgian Bay<br />

NEW Phase 2<br />

with Lower Walkouts<br />

PRE-SALE!<br />

Jeasnic Estates Inc. - <strong>Bruce</strong> & Julie Herlick<br />

4th Street NW, Chesley, Arran-Elderslie,Ontario<br />

(519) 364-4775 | info@jeasnicestates.ca<br />

Virtual Tour - www.jeasnicestates.ca<br />

*Artist rendition of backyard walk-out unit<br />

FALL <strong>2020</strong> • 21


COMMUNITY<br />

by Ben Forrest<br />

wrote in a Facebook post. “This<br />

march was just the beginning.”<br />

What we mean when we<br />

talk about racism<br />

In her book White Fragility: Why it’s so<br />

hard for white people to talk about racism,<br />

the sociologist Robin DiAngelo, who<br />

is white, challenges the traditional<br />

definition of racism. While most<br />

people think of racism as a synonym<br />

for prejudice and discrimination,<br />

DiAngelo defines it as a system that<br />

functions independently of the<br />

attitudes and self-image of people<br />

within that system.<br />

identifying themselves as law enforcement.<br />

They also marched for Regis Korchinski-Paquet, a Black<br />

woman in Toronto, who died after falling from her family’s<br />

apartment balcony following a 911 call. According to the<br />

Owen Sound group’s Facebook page, they also marched<br />

for, “All those before whose names we know and those<br />

names we do not know.”<br />

A similar event took place in Wiarton on June 13, when<br />

more than 100 people marched through the downtown in<br />

solidarity with the Black Lives Matter movement.<br />

Both events were reminders that racism exists in <strong>Grey</strong>/<br />

<strong>Bruce</strong>, just as it does in every Canadian community. They<br />

were reminders of the discrimination Indigenous Peoples<br />

have faced since the time of first contact with Europeans,<br />

the problem of white fragility, and the systemic racism<br />

that impacts Black, Indigenous and People of Colour<br />

(BIPOC) every day.<br />

After the Owen Sound march, organizer Jill Lyman, who<br />

grew up in Owen Sound and studies at Wilfrid Laurier<br />

University, appeared energized.<br />

“You do care about what is happening to us,” Lyman<br />

Prejudice is a pre-judgment of<br />

another person based on the social<br />

groups to which the person belongs,<br />

she writes. This includes the thoughts,<br />

feelings, stereotypes, attitudes and generalizations that<br />

are projected onto everyone from that group.<br />

“All humans have prejudice; we can’t avoid it,” DiAngelo<br />

says. “People who claim not to be prejudiced are<br />

demonstrating a profound lack of self-awareness.”<br />

Discrimination, on the other hand, is action based on<br />

prejudice. This can include ignoring someone, excluding<br />

them, making threats, ridiculing them, and acts of<br />

violence. Again, she argues, everyone discriminates.<br />

But when a racial group’s prejudice is backed by legal<br />

authority and institutional control, it becomes racism.<br />

The same is true of sexism and other forms of oppression.<br />

DiAngelo uses the example of the women’s suffrage<br />

movement to illustrate this idea.<br />

“While women could be prejudiced and discriminate<br />

against men in individual interactions, women as a group<br />

could not deny men their civil rights. But men as a group<br />

could and did deny women their civil rights. Men could<br />

do so because they controlled all the institutions.”<br />

Historian Ibram X. Kendi, director of the Anti-racist<br />

22 • GREYBRUCEBOOMERS.COM


y Ben Forrest<br />

COMMUNITY<br />

Research and Policy Center at American University,<br />

argues the terms “institutional racism,” “structural<br />

racism” and “systemic racism” are redundant.<br />

“Racism itself is institutional, structural, and systemic,”<br />

he writes.<br />

Racism in Canada<br />

In Canada we are as fond of our myths as people in any<br />

other country. The phrase, “I’m not racist. I’m Canadian!”<br />

is meant to be funny, and to paint our country as a place<br />

of inclusive, overly-polite, well-meaning and harmless<br />

folk who are just killing time between now and their next<br />

hockey game or pint of beer.<br />

But scholars are quick to point out that Canada, like<br />

the U.S., is a product of stolen and colonized land.<br />

Both countries have been accused of genocide against<br />

Indigenous Peoples. Although Canada was a destination<br />

for slaves escaping the U.S. in the 19th century, thousands<br />

of Indigenous and Black people were bought, sold and<br />

inherited as if they were property in Canada. Slavery<br />

existed in New France in the early-1600s and continued<br />

for about 200 years, only to morph into various<br />

government policies, as outlined in stunning detail in<br />

Robyn Maynard’s book Policing Black Lives: State Violence in<br />

Canada from Slavery to Present.<br />

“In Canada we talk a lot about the Underground<br />

Railroad, Black people escaping slavery and coming to<br />

Canada,” said Rinaldo Walcott, chair of the Department<br />

of Sociology and Equity Studies at the University of<br />

Toronto, in an interview with the CBC. “But we don’t<br />

also talk about how, after the end of the Civil War in the<br />

U.S., many of those same Black people went back to the<br />

U.S. And why did they go back? Because on the other side<br />

of the border, things were just as bad.”<br />

In early Canada, a major purpose of the Royal Canadian<br />

Mounted Police was to suppress Indigenous dissent, and for<br />

decades the Canadian government uprooted Indigenous<br />

BILL<br />

WALKER<br />

MPP for <strong>Bruce</strong>-<strong>Grey</strong>-Owen Sound<br />

bill.walkerco@pc.ola.org<br />

www.billwalkermpp.com<br />

1-800-461-2664<br />

519-371-2421<br />

FALL <strong>2020</strong> • 23


COMMUNITY<br />

by Ben Forrest<br />

As Canadians, we like<br />

to claim racism only<br />

exists to the south.<br />

Our history of slavery<br />

and colonialism<br />

proves otherwise.<br />

children from their homes and placed them in Residential<br />

Schools where physical and sexual abuse was common.<br />

The legacy of Residential Schools has been passed down<br />

for several generations and is still being felt today.<br />

Canada’s legal system also disproportionately<br />

incarcerates people who are not white. Black and<br />

Indigenous people make up nearly 40 per cent of<br />

Canada’s federal prison population, despite the fact they<br />

make up less than 10 per cent of the general population,<br />

a CBC investigation found.<br />

“We’re literally paying for police officers to brutalize and<br />

kill us at disproportionate rates,” said Pam Palmater, a<br />

Mi’kmaq lawyer and Ryerson University professor, in a<br />

CBC interview.<br />

The use of racial slurs and stereotypes, off-colour jokes and<br />

mocking impressions are prejudicial and discriminatory,<br />

and are rooted in white supremacist beliefs. But some<br />

scholars argue that being passive in a racist system is a<br />

form of complicity. As a result, it is not enough to declare<br />

ourselves “not racist.” We must be anti-racist.<br />

“You don’t have to be a protester,” said Palmater. “There’s<br />

a thousand different ways that people can contribute. But<br />

silence is also violence.”<br />

Community response<br />

Although Canada has many institutions that disadvantage<br />

Black, Indigenous and People of Colour, there are also<br />

anti-racist initiatives in many communities, including<br />

across <strong>Grey</strong>/<strong>Bruce</strong>.<br />

The <strong>Bruce</strong>-<strong>Grey</strong> Anti-Hate Network formed to counter<br />

racism, xenophobia, homophobia and other forms of<br />

hatred in the community, in part through discussions on<br />

social media.<br />

Welcoming Communities <strong>Grey</strong>-<strong>Bruce</strong> works to create an<br />

inclusive community that celebrates diversity, and aims<br />

to enable all people to live with dignity and to their full<br />

potential, without facing discrimination. Its programs<br />

include rural Pathways for Newcomer Women, a<br />

17-month pilot project that aims to reduce barriers faced<br />

by visible minority newcomer women.<br />

24 • GREYBRUCEBOOMERS.COM


y Ben Forrest<br />

COMMUNITY<br />

The <strong>Grey</strong>-<strong>Bruce</strong> One World Festival was to celebrate<br />

its 10th anniversary this year until the festivities were<br />

cancelled due to COVID-19. In past years, the free event<br />

has featured music, drama and presentations by cultural,<br />

faith and social justice groups.<br />

Anti-racism is active, conscious and ongoing. It requires<br />

humility, discomfort and hard work by those of us who<br />

are seen as white, and it requires an awareness of our<br />

blind spots. It also requires recognizing white privilege<br />

and using it to change institutions that disadvantage<br />

people who are not seen as white.<br />

“We must never consider ourselves finished with our<br />

learning,” writes DiAngelo. “It is a messy, life-long<br />

process, but one that is necessary to align my professed<br />

values with my real actions. It is also deeply compelling<br />

and transformative.”<br />

Strategies for combating racism<br />

Educate yourself. There are dozens of books, movies<br />

and websites that can teach us about histories, ideas and<br />

cultures unlike our own. By learning, we gain empathy<br />

and begin to see a path forward.<br />

Do the work. You are responsible for your own antiracist<br />

education. It’s not the responsibility of your<br />

BIPOC friends, family or community members to bring<br />

you up to speed.<br />

Confront racist ideas when you encounter them.<br />

Being anti-racist means holding your friends, family and<br />

co-workers accountable. It means speaking up, and not<br />

being a bystander when racist activity occurs.<br />

Confront your own prejudices and biases. If<br />

you recognize racist beliefs or behaviour in yourself,<br />

acknowledge them and work to eradicate them.<br />

Understand that everyone is prejudiced and everyone<br />

discriminates. The goal is continuous improvement.<br />

Focus on impact, not intent. Many of us, who have<br />

said ignorant, racist things, do it without meaning to. Our<br />

hearts are in the right place, and for the most part we<br />

are not terrible people, but our good intentions do not<br />

erase the pain we cause. It’s not time for other people to<br />

toughen up; in most cases we’re the ones who are oversensitive<br />

when confronted with our racism. We need to be<br />

more careful about what we say and how we say it, and<br />

to understand the work of improving ourselves will never<br />

be complete.<br />

Demand change and work toward it. Lobby for<br />

school curriculums that provide a fuller, more honest and<br />

complete understanding of our history. Challenge your<br />

MP, your MPP, your municipal leaders and your Prime<br />

Minister, who have the power to change racist institutions.<br />

Don’t be content with symbolic measures that acknowledge<br />

a problem but do nothing to fix them. Apologies are not<br />

helpful unless they’re met with action.<br />

Ben Forrest is a freelance writer who lives and works in Exeter, Ont.<br />

Contact him at ben.r.forrest@gmail.com.<br />

MEAFORD GOLF MEWS 408 Ridge Road<br />

New golf community in Meaford<br />

Over 50% built and sold<br />

Back patios, some<br />

with lower walk outs<br />

Extra wide garages<br />

Some units backing<br />

onto golf course views<br />

2 bedrooms on main floor<br />

Models backing onto the bush are one<br />

floor living, with floor-plans suitable for<br />

seniors or mobility challenged.<br />

2 & 3 bedroom walkout models available with<br />

large decks overlooking the golf course.<br />

ivan@arealagent.com | (519) 538-3240 ext 1003<br />

www.arealagent.com<br />

FALL <strong>2020</strong> • 25


HEALTH & WELLNESS<br />

Learning<br />

more about<br />

Geriatrics<br />

A Q+A with Dr. Alexandrea Peel on<br />

the importance of specialized<br />

Medical Doctors for older adults<br />

Q: Can you explain your job in laymen’s terms? What<br />

exactly does a Geriatrician do?<br />

A: Geriatrician is an internal medicine doctor with additional<br />

sub-specialty training in caring for older adults with complex<br />

health care needs and assisting their caregivers with their care.<br />

Many older persons and their family doctors find that care can<br />

get fragmented and confusing when they are accessing multiple<br />

specialists and community agencies for different aspects of their<br />

care. A Geriatrician tries to look at the person as a whole, to<br />

create the best recommendations for their medical care based<br />

on the unique situation and preferences of the older adult and<br />

their caregiver.<br />

Dr. Alexandrea Peel, MD, FRCPC<br />

You need a referral from your family doctor or nurse practitioner<br />

to see a Geriatrician (just like any other specialist). Geriatricians<br />

try hard to bring the care closer to your home when required,<br />

so they will usually offer home visits, virtual visits, and visits to<br />

26 • GREYBRUCEBOOMERS.COM


HEALTH & WELLNESS<br />

long-term care or retirement homes.<br />

Examples of common reasons to see a Geriatrician<br />

include multiple interacting health problems, multiple<br />

hospitalizations or emergency visits, multiple medication<br />

side effects, falls, memory problems, or trouble managing<br />

at home.<br />

Q: You grew up on a farm near Wingham, and<br />

your husband is from the Lucknow area. Why did<br />

you choose to return to the community where you<br />

grew up to practice medicine and raise a family?<br />

A: Growing up in our rural farming community, I have a<br />

unique knowledge of the health care needs and challenges<br />

faced by my friends, neighbours and relatives as they age.<br />

Being a Geriatrician, I need to understand my patients’<br />

context to provide care, so moving home to practice was a<br />

natural fit for me.<br />

Despite the large proportion of persons over age 65,<br />

I was aware of how limited our access to specialized<br />

medical services designed to assess, diagnose, treat, and<br />

rehabilitate older adults and support their caregivers. I<br />

hoped that by moving back, I could provide care to frail<br />

community members, but also catalyze development of<br />

a health system that is supportive of older adults’ care<br />

needs.<br />

In addition to being a Geriatrician, I am also the mother<br />

of two little boys (aged 3 and 1) and my spouse also works<br />

locally (<strong>Bruce</strong> Power). Our families are a tremendous<br />

support to us and we feel lucky to live in such a beautiful<br />

part of Ontario and rejoin our community.<br />

Q: What inspired you to become a Geriatrician,<br />

and why did you choose to practice this specialty<br />

in a rural setting?<br />

A: I had many important experiences that shaped my<br />

career pathway. I have always had a special connection<br />

to my grandparents. Their experiences with the health<br />

care system became the lens for my interaction with my<br />

patients and families. As a high school and university<br />

student, I was lucky enough to find health care jobs<br />

through the Gateway Healthkick summer jobs program.<br />

Many of these jobs were with older adults. I found many<br />

Geriatrician mentors during my medical school and<br />

internal medicine training. I was drawn to the more<br />

holistic approach in geriatric medicine where you balance<br />

best practice with the unique care preferences of older<br />

adults and their families.<br />

Q: What is your definition of ‘rural?’ Do the<br />

small towns of <strong>Bruce</strong>, <strong>Grey</strong>, Huron, and Perth<br />

counties qualify, or is it only the outlying areas<br />

(the farming community)?<br />

A: Where a Geriatrician works is determined in many<br />

cases by two factors — available salaried positions, and<br />

by location of provincially funded specialized geriatric<br />

service teams (nurses, nurse practitioners, physiotherapists,<br />

occupational therapists, social workers, pharmacists etc.,<br />

whose positions are funded by the Ministry of Health).<br />

In our region and many others, salaried positions for<br />

Geriatricians are only available in urban areas and team<br />

funding/expertise is largely directed to urban areas.<br />

Many health regions in Ontario are starting to challenge<br />

this model by distributing Geriatricians and teams<br />

throughout their region, to bring care closer to home<br />

for frail people. Because of these challenges, most<br />

Geriatricians are not able to start a solo practice in a rural<br />

area, and the majority are based in tertiary (London) or<br />

secondary care hospitals.<br />

I have several colleagues who work in remote centers<br />

like Thunder Bay and Sudbury, but those are considered<br />

remote urban areas rather than rural. In our regional<br />

there are 10 Geriatricians based in London and one<br />

based in Wingham.<br />

In our region “urban” is often defined as having a<br />

population over 10,000 people and other areas are<br />

defined as rural.<br />

Q: What are some of the unique challenges older<br />

people face in rural environments in comparison<br />

to urban environments?<br />

A: There are several. Home care delivery in rural areas<br />

is an impending health crisis in our area. Some rural<br />

areas have no, or few, nurses or personal support workers<br />

available to provide care in the home. Existing workers<br />

must drive long distances in sometimes poor weather to<br />

provide care to their clients.<br />

FALL <strong>2020</strong> • 27


HEALTH & WELLNESS<br />

In addition, there is a shortage of affordable housing with<br />

adequate supports for older adults. Many people move<br />

to long-term care prematurely, because the waitlists for<br />

affordable assisted living apartments are years long and<br />

the cost of retirement homes are prohibitive.<br />

Social isolation is a huge challenge. Historically, social<br />

networks were built based on your family and community.<br />

Demographics have shifted and many older adults living<br />

in rural areas have lost their local social networks, as<br />

things move online and friends and children migrate to<br />

urban areas.<br />

Affordable, available, and accessible public transportation<br />

is an ongoing challenge. Gone are the days of a small<br />

grocery store and hardware store in each hamlet, making<br />

access to groceries/food increasingly difficult.<br />

Q: Are there specific health conditions that<br />

affect rural residents more than their urban<br />

counterparts? Or is the difference mainly<br />

complications like isolation and long travel<br />

times to medical appointments that create<br />

barriers to care?<br />

A: I think the answer is likely both. Disparity in health<br />

outcomes is under investigation by local researchers at<br />

Gateway Centre of Excellence in Rural Health. Certain<br />

conditions are more prevalent in Huron/Perth compared<br />

to other areas such as hypertension, heart disease, and<br />

diabetes. There are other conditions, including chronic<br />

lung disease, where our prevalence is similar to other<br />

areas, but the chance of dying from that condition<br />

is higher than average. This suggests there are other<br />

contributing factors that need to be determined.<br />

Q: What have you learned in your practice<br />

in Huron/Perth and <strong>Grey</strong>/<strong>Bruce</strong> that can be<br />

applied to other rural areas across Ontario?<br />

A: I have demonstrated there is a need for and a benefit<br />

to specialized Geriatric service access in rural areas. I<br />

hope lessons I have learned in my practice can be applied<br />

to other remote urban and rural areas.<br />

Q: As the only rural Geriatrician in<br />

southwestern Ontario, I imagine your day-today<br />

responsibilities are demanding. But some<br />

rural doctors do research and publish studies as<br />

well. Is this one of your goals?<br />

A: Great question. People might think that teaching<br />

students and publishing research is something for doctors<br />

who have academic salaried jobs in urban centres. Many<br />

physician colleagues and I, working in Huron/Perth,<br />

regularly engage in this type of activity. The difference<br />

is that we are also full-time doctors, so we do much of<br />

this work after hours, on personal time. I mentor and<br />

teach Geriatric Medicine residents from Western, and<br />

Pharmacy students from the University of Waterloo. I am<br />

also the Chair of Rural Senior Care at Gateway Rural<br />

Research Institute, where I provide clinical expertise to<br />

students and academic researchers who are studying the<br />

specific health needs of rural populations.<br />

Q: What is the most rewarding part of your job?<br />

What gets you out of bed in the morning?<br />

A: There are many rewarding aspects to my job. I love<br />

being able to sit with a patient and their caregiver and<br />

look beyond their diseases/symptoms to understand<br />

them as a person and create a personalized care plan. I<br />

also find it tremendously rewarding when I hear that a<br />

patient has met their health goal, and their quality of life<br />

is restored even in the face of complex health conditions.<br />

Q: What is the most challenging aspect of your<br />

job?<br />

A: I think the most challenging aspect of my job is relative<br />

imbalance of publicly funded home and community care<br />

services to allow older adults to live in their own home, as<br />

well as a shortage of home care workers. Most people tell<br />

me their first goal is to remain independent and in their<br />

own home, and failing that their goal is to remain in their<br />

own home with support.<br />

The reality is that majority of home care is provided by<br />

unpaid family members. These caregivers are often times<br />

a spouse who may also be frail, or a child or grandchild<br />

who is also working full-time and potentially caring for<br />

children as well.<br />

As our system faces a tsunami of aging and frail persons,<br />

we need to shift our focus from our old model of a health<br />

care system based around hospital care, to a model based


HEALTH & WELLNESS<br />

on providing care at home and in communities.<br />

Q: Where do you go from here? What are your<br />

goals for the year ahead, and perhaps five and 10<br />

years from now?<br />

A: In the last five years I have focused a great deal of<br />

energy into the creation of the South West Frail Senior<br />

Strategy as a mechanism to make sure that every older<br />

adult in our region has access to specialized geriatric<br />

services. In the last year, at the direction of the Ministry<br />

of Health, we have pivoted to create a Huron Perth<br />

Ontario Health Team and a <strong>Grey</strong> <strong>Bruce</strong> Ontario Health<br />

Team. I am excited to integrate the principles of the<br />

Frail Seniors Strategy into our health teams, as we have<br />

a novel opportunity to make sure the voices of primary,<br />

community, home, and long-term care are represented at<br />

the health team table.<br />

want them to take away from this article?<br />

A: Many older adults and their caregivers are coping<br />

with poor quality of life, and uncontrolled symptoms.<br />

In the past, local Geriatrics services were understaffed,<br />

and often impersonal or too slow to respond to care<br />

needs. Although we are still under-resourced, I continue<br />

to advocate for expansion of local specialized Geriatric<br />

services, and integration of Geriatric care principles into<br />

every aspect of our health care system.<br />

The referral form for Geriatric consultation can be accessed online<br />

at https://bit.ly/3gss3nZ and faxed to 519‐685‐4020. If your<br />

doctor or nurse practitioner requires a telephone consultation please<br />

call 519-357-2500 or send an e-consult to Dr. Alexandrea Peel<br />

via the OTNhub. Dr. Peel’s website is drpeel.ca, where you can find<br />

links to useful resources.<br />

Q: Do you have a bottom-line message for the<br />

readers of <strong>Boomers</strong> magazine? What would you<br />

TAKE CHARGE OF<br />

YOUR HEALTH<br />

You can do it. We can help.<br />

Are you a caregiver?<br />

Do you live with chronic pain?<br />

Do you live with a chronic condition?<br />

FREE<br />

Virtual<br />

Workshops<br />

If so, there are tools that can help. Search our<br />

workshop listings to find the workshop that's<br />

the best fit for you!<br />

TOPICS INCLUDE:<br />

*Dealing with difficult emotions<br />

*Communicating with loved ones and care providers<br />

*Managing pain and fatigue<br />

*Using Action Plans<br />

*dealing with stress<br />

And more...<br />

To register for a workshop:<br />

www.swselfmanagement.ca<br />

1.855.463.5692<br />

info@swselfmanagement.ca<br />

FALL <strong>2020</strong> • 29


GAME CHANGER<br />

Helping Huron Shores Hospice<br />

SHIRLEY PURDIE DEDICATES COUNTLESS HOURS TO ORGANIZATION<br />

THAT PROVIDES END-OF-LIFE SUPPORT FOR KINCARDINE-AREA RESIDENTS<br />

Shirley Purdie is an 82-year-old dynamo who has<br />

supported Huron Shores Hospice since it opened two<br />

years ago.<br />

Her personal experience drew her to the cause of quality<br />

end-of-life care that is offered by residential hospice.<br />

Unfortunately, eight years ago, when her son Lance died,<br />

there was no residential hospice services available in the<br />

Kincardine area. Understanding the need for hospice<br />

services and the need to raise money to sustain this vital<br />

service in our community, she made the decision to share<br />

her talents to help with operational costs. Shirley has<br />

volunteered at Huron Shores Hospice community events<br />

making and selling stuffed bunnies and lambs, with the<br />

all proceeds going to the hospice. She has been sewing<br />

most of her life, working as an upholsterer and seamstress<br />

for about 60 years. She started sewing masks in March,<br />

to help keep our community safe from COVID-19, and<br />

hasn’t stopped. Shirley has sewn over 1,700 masks, asking<br />

everyone who received one of her creations to donate<br />

$5 to our community hospice. She has made masks for<br />

men, women and children, with fun fabric designs for the<br />

younger members of our community.<br />

To date she has raised over $7,000 for Huron Shores<br />

Hospice. This money comes at a time when fundraisers<br />

are having to be cancelled due to social distancing<br />

requirements. COVID-19 has taken away the ability for<br />

Huron Shores Hospice to fundraise in the community<br />

in their usual way, but has also given back through this<br />

generous donation, from the sale of masks.<br />

30 • GREYBRUCEBOOMERS.COM


When the response for masks became more than Shirley<br />

could handle, while spending her time sewing about 30-<br />

35 masks per day, Ginny Ross stepped up to help Shirley<br />

by taking orders, arranging for pick up and deliveries,<br />

and purchasing and cutting fabric and elastics. Most of<br />

the materials for the masks has been donated by generous<br />

community members.<br />

Shirley’s masks have travelled internationally to Spain,<br />

Italy, England, Scotland and Ireland, nationally to<br />

Newfoundland, New Brunswick, B.C., Alberta and<br />

within Ontario to Port Perry, Burlington, Hamilton,<br />

Toronto and Wasaga Beach, keeping the world safe from<br />

this global pandemic.<br />

Shirley continues to make masks, as the orders keep<br />

coming in. She is very happy to support the hospice in<br />

this way. To order a mask email ginny@bmts.com or send<br />

her a private message on Facebook and she will look after<br />

getting you one of Shirley’s masks.<br />

Shirley is one of Huron Shores Hospice’s heroes and is<br />

very much appreciated for her commitment and dedication<br />

to raising funds to help with operational expenses. Huron<br />

Shores Hospice provides free residential hospice stays for<br />

those needing end-of-life support, as well as free Grief<br />

Recovery Method sessions, doula end-of-life planning<br />

expertise, and is working to change the conversation around<br />

death and dying by hosting death cafés and holding end-oflife<br />

planning workshops in our community.<br />

For more information, visit www.huronshoreshospice.ca<br />

or its Facebook page.<br />

FALL <strong>2020</strong> • 31


FOOD & DRINK<br />

Pumpkin Spice<br />

C ookies with<br />

Cream Cheese<br />

Preparation Time: 20 minutes<br />

Baking Time: 10 to 12 minutes<br />

INGREDIENTS<br />

2½ cups all-purpose flour<br />

1 tbsp pumpkin pie spice<br />

1 tsp each of baking soda and baking powder<br />

½ tsp salt<br />

¾ cup butter, at room temperature<br />

¾ cup packed brown sugar<br />

½ cup granulated sugar<br />

2 tbsp molasses<br />

1 egg<br />

1 cup puréed pumpkin<br />

½ cup each of raisins and chopped nuts<br />

FROSTING<br />

Half pkg (250 g pkg) cream cheese, softened<br />

1-1/4 cup (300 mL) icing sugar<br />

Orange food colouring (optional)<br />

Instructions:<br />

In bowl, combine flour, pumpkin pie spice, baking soda, baking<br />

powder and salt; set aside. In large mixer bowl, beat together butter,<br />

brown sugar, granulated sugar, molasses and egg until light and fluffy.<br />

Blend in pumpkin. Beat in flour mixture just until combined. Stir in<br />

raisins and nuts. Drop batter by rounded tablespoonfuls (15 mL) onto<br />

lightly greased or parchment paper-lined baking sheets. Bake in 350°F<br />

(180°C) oven for 10 to 12 minutes or until firm to the touch and lightly<br />

browned. Transfer to racks to let cool.<br />

Frosting:<br />

In bowl, beat cream cheese with icing sugar until smooth. Colour with<br />

food colouring if desired. Spread over tops of cookies. Store cookies in<br />

covered container in refrigerator (place waxed paper between layers).<br />

Recipe courtesy Foodland Ontario<br />

32 • GREYBRUCEBOOMERS.COM


We power the<br />

future.Our long-term<br />

private investment in refurbishing<br />

our nuclear fleet will ensure Ontarians receive<br />

clean, reliable, low-cost electricity and life-saving<br />

isotopes for generations.<br />

brucepower.com<br />

FALL <strong>2020</strong> • 33


THANK YOU<br />

for<br />

reading<br />

online!<br />

Share this link<br />

with your friends<br />

www.greybruceboomers.com<br />

Like us on<br />

Facebook and<br />

share our content<br />

Contact<br />

us for<br />

advertising<br />

info<br />

Support our<br />

advertisers<br />

Send us your feedback at<br />

amy@greybruceboomers.com<br />

A free magazine for adults 50+

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!