26.09.2020 Views

PANACEA 2020

panacea /ˌpanəˈsiːə/ noun a solution or remedy for all difficulties or diseases. The term ‘Panacea’ embodies humanity’s unfaltering idealism, our wishful thinking and our unattainable dreams. It is this idealism which lays the foundation for our ambition and perseverance in the face of unparalleled hardship, and which fuels our resilience after defeat. In a time like the present and indeed throughout history, the concept of a ‘Panacea’ has been a frank deviation from reality – it is nothing more than a fantasy or escape. Nonetheless, for us, ‘Panacea’ is a delight, a source of hope and a symbol of our unending optimism. This year, the theme of AMSA’s student magazine, Panacea, is “When the dust settles: Reflection and renewal in a COVID-19 world.” We asked medical students from across Australia to submit written pieces or artwork relevant to the theme, for publication in a colourful and engaging digital magazine. Please enjoy the compilation of these wonderful works in Panacea 2020.

panacea
/ˌpanəˈsiːə/
noun
a solution or remedy for all difficulties or diseases.

The term ‘Panacea’ embodies humanity’s unfaltering idealism, our wishful thinking and our unattainable dreams. It is this idealism which lays the foundation for our ambition and perseverance in the face of unparalleled hardship, and which fuels our resilience after defeat. In a time like the present and indeed throughout history, the concept of a ‘Panacea’ has been a frank deviation from reality – it is nothing more than a fantasy or escape. Nonetheless, for us, ‘Panacea’ is a delight, a source of hope and a symbol of our unending optimism.

This year, the theme of AMSA’s student magazine, Panacea, is “When the dust settles: Reflection and renewal in a COVID-19 world.” We asked medical students from across Australia to submit written pieces or artwork relevant to the theme, for publication in a colourful and engaging digital magazine. Please enjoy the compilation of these wonderful works in Panacea 2020.

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Go ahead and write a journal. A paper one is even better as you reflect and consider each word more carefully.<br />

You never know, a couple decades down your journal may contribute significantly to record of the influenza<br />

pandemic history.<br />

Write<br />

With the lack of in person classes, socialising opportunities have equally been diminished. sadly no more inbetween-class<br />

breaks to catch up on the latest goss. Arranging online simultaneous Netflix sessions or gaming<br />

sessions or video call sessions might be a good way to stay connected !<br />

Socialise<br />

Why not use this time to develop your cooking skills? Become the next Masterchef or culinary artist and<br />

impress your friends, family and even yourself. Honestly one of the most useful life skill to develop.<br />

Cook<br />

Being at home all day, it’s easy to spend hours sitting, lying down or lounging. Take some time to get your heart<br />

rate up and prevent your muscles from atrophying. There are so many online workouts and exercise resources<br />

available - it’s just all about finding motivation to get started. Pump some music and some weights. raise those<br />

energy levels. You might be surprised to find your productivity levels to have increased afterwards ! Why<br />

Exercise<br />

endure a workout alone when you can share the burn with your mates? Schedule in that online workout<br />

session with friends!<br />

It’s been a rough, roller coaster of a year. Everyone’s been affected in some way, and things have definitely<br />

changed. Mindfulness is important. Take time to mediate or just pause, reflect and re-evaluate. Looking after<br />

your mental health is just as important as your physical health. Also look out and check in with your friends<br />

and family as well.<br />

Meditate<br />

When was the last time you did a full declutter of your room/house? Embrace your inner Marie Kondo and use<br />

this time to reorganise your space which you are spending majority of your time in. Use this opportunity to add<br />

some creative and unique flair to your space, after all it’s your living, eating, studying and working area.<br />

Changing up the atmosphere can have dramatic impacts on your mood and productivity ! Take my word for it.<br />

Clean<br />

it’s time to catch up on all the films and tv shows that you haven’t been able to watch whilst attending uni in<br />

person. Or even re-watch some good old classics if you’ve been keeping up to date with the latest shows despite<br />

uni, classes and<br />

Netflix<br />

lectures…?<br />

Karen Lee<br />

11

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