Pūr Energy Life - Winter Edition (Dec 2020)

IN THIS
ISSUE
LIMITING BELIEFS
Stop lying to yourself and create the life of your dreams. Learn how to remove your limiting
beliefs and replace them with ones that empower you.
POSITIVE AFFIRMATIONS
Can a few simple words really help?
5 WAYS TO IMPROVE YOUR HEALTH
Great health is not the absence of
disease. Top tips from Dallia on how to
live a happier and healthier life!
INSPIRING STORIES
FROM PAIN TO PASSION WITH PURPOSE
Dana talks about how her debilitating pains
from PMS led her to her current success as
an author and entrepreneur with a passion
to help others
CAULIBOX – SUSTAINABLE BUSINESS
YOGA FOR A HEALTHY LIFE
Christina West describes her journey with yoga and how this
has helped her to significantly reduce her levels of stress
and anxiety.
KARATE FOR THE MIND, BODY & SPIRIT
Karate is not only for physical fitness and self-defence.
Read how Sensei Ashley has taken the traditional form of
Shotokan Karate to build mental strength and resilience for
adults and children alike.
Making a difference to our environment, one takeaway box at a time.
MCKS CHARITABLE FOUNDATION UK – MAKING A DIFFERENCE
One extraordinary man with the heart and mission to help those in need.
3 • AWAKEN YOUR SOUL TO CONSCIOUS LIVING www.purenergylife.com