Spring 1 2021 Teaching and Learning Newsletter
Teaching and learning newsletter - The Evolve Trust
Teaching and learning newsletter - The Evolve Trust
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By Mica Coleman Jones<br />
Increased stress <strong>and</strong> heightened anxiety, can lead to feelings of panic which may trigger a meltdown or<br />
shutdown. Dr Luke Beardon (2017) describes a meltdown as a state where a person demonstrates<br />
behaviours that appear to be out of context as a reaction to the situation, <strong>and</strong> may be harmful (to<br />
oneself or others or the environment), <strong>and</strong> shutdown as a passive reaction. The latter appears to be less<br />
problematic, but the reality is that a person who shuts down spends huge levels of energy trying to avoid<br />
a meltdown <strong>and</strong> only defers the stress to a later point. This is often referred to as ‘The Coke Bottle<br />
Effect’. At this point you might think about the pupil who appears to be coping fine in school, but<br />
behaviours that are destructive <strong>and</strong> challenging are reported by people at home. Historically, schools<br />
have wrongfully directed these parents <strong>and</strong> carers to behaviour management style workshops, instead<br />
of actively embedding the anxiety reducing approaches that would prevent a pupil from this type of<br />
burnout.<br />
One approach that has been used to support pupils to recognise, <strong>and</strong> respond to, their emotional state,<br />
is Zones of Regulation (or Zones for short). This has been introduced to our Nurture classes, Year 7 <strong>and</strong><br />
Year 8, <strong>and</strong> the feedback so far has been extremely positive.<br />
The Zones of Regulation is an evidence-based practice <strong>and</strong> forms part of our holistic approach to<br />
positively supporting behaviour in school. It provides staff with a framework to teach pupils the skills<br />
needed for self-regulation <strong>and</strong> emotional control, leading to greater independence in managing own<br />
emotions <strong>and</strong> behaviour.