H. Cyprianerhof_Jahresjournal 2021 EN

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active in winter
Extract from our weekly winter programme Curious? Always up-to-date on www.cyprianerhof.com SUNDAY • 8.00 AM Sun Salutation • 9.50 AM Snow shoe hiking tour: Malga Haniger with Heidi • 10.00 AM We recommend today the ski area Carezza • 6.00 PM Welcome evening and presentation of the weekly programme MONDAY • 8.00 AM Water gymnastics • 8.15 AM Skisafari around the Rosengarten • 8.30 AM Introductory course to ski touring • 9.00 AM Snow shoe hiking tour with Heidi to the Tschamin Valley • 4.00 PM Respiratory Training „Buteyko“ • 5.00 PM Primordial silver Quartzite sauna ritual • 6.00 PM Sauna infusion Vitalpina • 9.00 PM Lantern walk TUESDAY • 8.15 AM Snow shoe hiking tour: Alpe di Siusi - Puflatsch with Artur • 8.30 AM Guided ski tour to the Plattkofel • 9.50 AM Snow shoe hiking tour: Wolf pit yoke – Passo Nigra with final sledge ride • 10.00 AM For our little guests: exploring traces in the snow • 4.00 PM Gymnastic for the vertebral column • 5.00 PM Honey infusion in the pine sauna • 9.00 PM Wine and cheese tasting in our wine cellar WEDNESDAY • 7.15 AM Skisafari to „World War Tour“ • 8.30 AM Guided ski tour to the Valbon Valley • 8.30 AM Snow shoe hiking tour: Duron Valle – Alpe di Siusi • 9.50 AM Snow shoe hiking tour: Latemar – Labyrinth path • 3.00 PM Preparing "Tierser Schlutza" with Heidi • 3.30 PM Climbing exercise in our climbing hall • 4.30 PM Tyrolean infusion in the glass sauna • 6.00 PM Herbs peeling in the steaming bath • 9.00 PM Carezza Snow Night THURSDAY • 8.00 AM Freeride tour at the Sellagroup • 8.30 AM Snow shoe hiking tour: Ciampedie rifugio Roda di Vaèl with Martin • 9.50 AM Snow shoe hiking tour: Völsegger Alp - Baumann Hut – Messnerjoch Hut with final sledge ride • 11.00 AM For our little guests: Let’s build an igloo • 5.00 PM „Herbal Inferno“ infusion in the pine sauna - our hottest for Sauna professionals • 6.00 PM Magic crystals infusion in the glass sauna FRIDAY • 7.50 AM Skisafari Marmolada • 8.00 AM Waking up „Do-In“ • 9.00 AM Snow shoe hiking: bears’ trap and Knüppel-way with Artur • 10.00 AM Introduction to ice climbing • 10.00 AM Snow shoe hiking tour: Prösels – <strong>Cyprianerhof</strong> • 4.00 PM Relaxation for muscles • 6.00 PM Refreshing sauna ritual
Page 1 and 2: 2021/22 en
Page 3 and 4: welcome
Page 5 and 6: Located amidst the UNESCO World Nat
Page 7 and 8: FROM THE KITCHEN MONIKA DAMIAN In t
Page 9: cosiness
Page 13 and 14: "A long time ago, Karerpass was a s
Page 15 and 16: the carezza ski resort South Tyrol
Page 17: Extract from our weekly summer prog
Page 20 and 21: Here you can find all the dates! De
Page 22 and 23: New Highlight! The Tiers/Tires aeri
Page 25 and 26: Welcome to the Similde Spa At the b
Page 27 and 28: ADULTS ONLY From now on new highlig
Page 29 and 30: Fitness and climbinb hall If you wa
Page 31 and 32: New! From april 2022 Find all the p
Page 33 and 34: good to know What’s included and
Page 35 and 36: environmentally friendly printed on

H. Cyprianerhof_Jahresjournal 2021 EN

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