JHB WEST - July 2021

JOBURG WEST 

ERIKA 

THOMPSON 

Bold, playful & edgy 

jewellery designer 

WIN Luxurious 

matching watches 

TOTS 

TO TEENS 

A great guide for 

every parent 

Our top book picks 

for the month 

LOVE WINTER 

Get your glow back, sip, swirl and savour 

on incredible wines & create a bedroom oasis 

SHOPPING, PEOPLE AND LIFESTYLE IN YOUR NEIGHBOURHOOD 

JULY 21

CONTENTS 

WHY DON’T YOU... 

4 A market, movie, Macrame and a Winter Wonderland ... 

6 Winter … bed, book and red wine weather 

GET IT 

Editorial 

Instagram: @getitjoburgwest 

Facebook: Get It Joburg West 

Website: getitmagazine.co.za/joburg-west 

National Group Editor and National Sales 

Kym Argo 

kyma@caxton.co.za 

Facebook and Instagram: 

Get It National Magazines 

Website: getitmagazine.co.za 

Layout & design Megan Brett 

Subeditor Rose Chinery, Lorraine Brown 

Contributors Rialien Furstenberg 

Head of sales 

Debbie Pienaar 

debbiep@caxton.co.za 

Distribution 

15 000 copies monthly 

Get It Joburg West is distributed 

free of charge. For a full list contact 

011 955 1130. 

Competition rules 

The judges’ decision is final. Prizes cannot be 

transferred or redeemed for cash. Competitions 

are not open to the sponsors or Caxton 

employees or their families. Get It Magazine 

reserves the right to publish the names of 

winners, who will be contacted telephonically 

and need to collect their prizes from Caxton 

Western branch within 10 days or they will be 

forfeited. Prizewinners names are published on 

our Facebook page monthly. 

WISH LIST 

8 We’ve got sunshine on a rainy day with pops of yellow … 

PEOPLE 

10 A graphic designer. An interior architect. And then - by accident - 

a jewellery designer. There are many layers to Erika Thompson 

BEAUTY 

12 Get glowing skin with a few tips and exceptional beauty 

must-haves 

FOOD & WINE 

16 Soup + red wine = a match made in Winter heaven 

18 We’ve found a trio of cookbooks to get your tastebuds tingling 

DECOR & GARDENING 

20 Top tips for creating the perfect bedroom oasis 

22 Our top garden tasks and tips for the month 

TOTS TO TEENS 

24 - 29 A great guide with tips on all things kids 

WIN 

7 Win your choice of books for your next book club evening 

34 A pair of stylish Rvlri watches 

COVER LOOK 

Personality: Erika Thompson 

Photographer: Jaco Bothma 

Make-up & hair: Elaine Boshoff 

JULY 21 

July 2021 Get It Magazine 03

A hot date! 

A market, movie, Macrame and a Winter Wonderland ... 

03 

Learn how to make your own 

plant hanger in a beginner 

macrame class. No prior experience 

is needed. You will be provided with 

everything you need to make and 

leave with a completed plant hanger. 

Price: From R350 and will include 

lunch and refreshments. Time: 10am. 

Venue: Kromdraai Guest House. 

Details: Tania on 083 564 9527. 

09 

Enjoy a Winter Wonderland 

during the month at Walter 

Sisulu National Botanical Garden. This 

picturesque garden will ‘ignite’ with 

a spectacular display of lights and 

create a warming winter atmosphere. 

There will also be home-grown crafts, 

food stalls, hot chocolate, pancakes 

and hot soup, face painting and much 

more- all will delight the young at 

heart. Put on your woolies – gloves, 

scarfs and jackets, fantasy costumes 

and twinkling lights and bring family 

and friends and join the fun. Time: 

6-9pm. Entrance is R80 for adults, R70 

for pensioners, R50 for scholars and 

free for under six years of age. Only 

card transactions are allowed or buy 

tickets online at www.miid.co.za. 

11 

Cedar tree craft market 

will take place on the 11th 

with great live entertainment by the 

band, Havana Gas, and on the 25th, 

top class singer Ben-Piet van Zyl 

will be behind the mic for the day. 

You can expect their usual array of 

stalls ranging from mouth-watering 

food and drinks to custom made 

baby accessories, jewellery, leather 

products, delicacies, needlework and 

unique clothes, just to mention a 

few. Do not forget your mask! Time: 

10am to 3pm. Venue: Khosa Sports 

Club, corner of Shannon Road and 

Frederick Cooper Drive, Krugersdorp. 

Details: Chanelle on 081 500 6884 or 

westsidemarkets@gmail.com. 

04 Get It Magazine July 2021 

This month you can look forward to the release of a very 

entertaining fantasy adventure on the big screen. In Jungle 

Cruise, Dr Lily Houghton (Emily Blunt) enlists the aid of 

wisecracking skipper Frank Wolff (Dwayne Johnson) to take her 

down the Amazon in his ramshackle boat. Together, they search 

for an ancient tree that holds the power to heal - a discovery that 

will change the future of medicine.

Silverstar has a wide variety of dining options ranging from seafood to steak 

and so much more, with eight restaurants that cater for every palate, wallet 

and occasion. 

You can choose from: 

Everybody needs a little magic 

in their life and The Magic 

Company at Silverstar has that 

in buckets - including action 

packed arcade games, a 12- 

 

tag 

 

SILVERSTAR 

LIGHTS, CAMERA, 

ACTION! 

Experience the latest Hollywood blockbusters with movies@ Silverstar. 

Silverstar Rewards members enjoy great discounts on ticket prices, 

starting at 30% off! You have every reason to treat the family to a night 

out! July releases include: 

Buckle up for this action adventure – Vin Diesel and the 

crew are back in Fast & Furious 9 - The First Saga. 

No matter how fast you are, no one outruns their past. 

BILLY G – A family buffet 

CALISTOS – For the most authentic 

Portuguese experience south of Portugal 

COL ‘CACCHIO – Experience their magic 

 

COWFISH – For gourmet handmade 

American hamburgers to authentic 

Japanese sushi 

HUSSAR GRILL – Perfectly aged 

succulent steaks and delectable house 

specialities 

OCEAN BASKET – Serving up 

Mediterranean inspired seafood 

SPUR 

the entire family 

VIGOUR & VERVE – Wholesome and 

delicious café style dining 

HOTEL & SPA 

Scarlett Johannsson stars as Natasha Romanoff, aka 

Black Widow, who confronts the darker parts of her 

ledger when a dangerous conspiracy with ties to her 

past arises. Pursued by a force that will stop at nothing 

to bring her down, Natasha must deal with her history 

as a spy and the broken relationships left in her wake 

long before she became an Avenger. 

After a remote diamond mine collapses in the far 

northern regions of Canada, an ice driver leads an 

 

the lives of trapped miners despite thawing waters and 

a threat they never see coming. Starring Liam Neeson & 

Laurence Fishburne 

This winter, join Dwayne Johnson and Emily Blunt for 

the adventure of a lifetime on Disney’s Jungle Cruise, 

where a small riverboat takes a group of travellers 

 

reptiles but with a supernatural element. 

 

 

 

 

 

 

 

For more information or to book or to tickets, book tickets, visit 

visit 

facebook.com/silverstarcasino facebook.com/silverstarcasino 

@SilverstarZA

Book club 

Winter … bed, book and red wine weather! 

Finding love, hope and joy in even the darkest moments. In Lucy Diamond’s The Promise, 

a young man whose brother has just died is on a mission … a project to help pick up the 

pieces and support his grieving sister-in-law Zoe, plus her young children. This is his promise 

– to ensure his family’s happiness, and to try and live up to the man his brother was. But 

tying up loose ends brings a shocking secret to light, and calls into question everything he 

knew about his older brother, and he’s faced with an ultimatum – should he tell the truth 

and risk his family’s fragile happiness, or will his brother’s secrets end up becoming his 

own? Pan Macmillan. • Oh dear. Get the tissues out. Pippo and Clara by Diana Rosie are set 

in Italy in 1938. Mussolini is in power, and war isn’t far off. Clara and Pippo are children, their 

family new to the city. One morning, their mamma goes missing, and 10-year-old Clara 

needs to find her. She doesn’t know which way to turn. A little later, her younger brother 

goes out, looking for his mum and sister. Clara’s turned one way, he turns the other. And 

so their lives are changed forever. In a country torn apart by war, siblings are divided by 

fate. But there’s an invisible bond that connects us to those we love, no matter which 

way we turn. A chilly weekend, a fireplace and soft sofa and a copy of this heart-warming 

novel … heaven. Mantle • Not Dark Yet is Peter Robinson’s latest Alan Banks crime novel, 

which opens with a gruesome double murder at a property developer’s luxury home. 

With a clear link to the notoriously vicious Albanian mafia, it should be an open-and-shut 

case for Superintendent Banks and his team. But when they find a cache of spy-cam videos 

in the house, the investigation pivots to the rape of a young girl, and the murders are cast 

in an entirely different light. Hodder and Stoughton. 

Middelvlei Wines winemaker Tinnie Momberg describes this Free-Run 

Pinotage 2019 as a wine with complex flavours of raspberries, mulberries and 

elegant oak spices, adding that the gentle tannins are perfectly balanced by the 

fruit weight with creamy vanilla flavours that linger on the palate. It’s lovely with 

a braai, and you’ll find it for R150 a bottle from middelvlei.co.za 

06 Get It Magazine July 2021

Lies. Mistakes. And missing children. 

Doesn’t get more nerve-shredding 

than this. When They Find Her – an 

emotional debut by Lia Middleton 

– is about a desperate mother, a 

tragic accident, and a terrible lie that 

spirals out of control. It’s the story of 

Naomi, who after making a dreadful 

mistake, lost custody of her only 

child, a daughter who’s come home 

for a visit, giving Naomi a chance to 

rebuild her family. But the night 

ends in a terrible accident, and 

Naomi reports her daughter missing. 

Which is a lie. But worse than the lie 

is the truth … which is she has no 

memory of what really happened. 

Penguin Random House. 

When no one knows you exist, you don’t have to play by the rules. In Tom 

Marcus’ Defend or Die, former MI5 officer Matt Logan is part of a totally deniable 

government organisation, with full license to do whatever it takes to neutralise 

threats to the UK’s national security. License he takes full advantage of when 

intelligence comes through about plans by the Kremlin to launch a terror attack in 

London, one which could tear the nation apart. Marcus – not his real name – writes 

with complete authority … in his day job, he was hand-picked from the army to be 

a surveillance officer for MI5, where he spent a decade on the front line protecting 

his country before leaving due to PTSD. His debut book, Soldier Spy, was the first 

true ground-level account to be told about the fight on the streets – and had to be 

vetted and cleared for publication by MI5. Due to continuing threats, his identity 

is hidden, and he continues to work with the security service and other agencies 

to ensure he stays safe. Macmillan • There’s never been a David Baldacci we haven’t 

loved … so oh joy … a new one’s just hit the bookshelves. A Gambling Man is 

set in the late 1940s. Aloysius Archer’s heading west to California. Not yet 30, and 

fresh out of prison for a crime he didn’t commit, his wants are fairly simple … a roof 

over his head, three meals a day and a steady supply of Lucky Strikes. Oh … and a 

profession. Intrigued by a sign as the bus passes in Reno (the biggest little city in the 

world), he jumps off, and later that evening, visits a casino, where he meets aspiring 

actress Liberty Callahan. Off they go, on a journey that’s filled with more danger and 

surprises they could have imagined … corruption, murder in a burlesque club, truth 

mixed with lies and massive amounts of small-town-with-tight-lipped-community 

intrigue. The era’s perfectly captured, the book thrilling. Macmillan. 

Book of the month … 

Mother-to-be Helen has it all. Daniel - the perfect husband. Rory - the perfect 

brother. Serena - the perfect sister-in-law. And Rachel - the perfect nightmare. 

When Helen attends her first antenatal class, she is expecting her loving husband 

to arrive, along with charming Rory and his also pregnant wife, the effortlessly 

beautiful Serena. What she is not expecting is Rachel. Extroverted, brash, 

unsettling single mother-to-be Rachel, who just wants to be Helen’s friend. Who 

just wants to get to know Helen and her friends and her family. Who manages 

to cleverly find out all the information she needs ... the question is, why does she 

need it? Greenwich Park by Katherine Faulkner is a psychological thriller which 

really is, in a month full of exceptional reads, a stand-out. You think you know 

what’s going to happen. You don’t. And you won’t put it down. Bloomsbury, 

available from Exclusive Books. Fancy winning your choice of books for your next 

book club evening? Pop over to getitnationalmagazines on Instgram, find our 

Book Club post and enter. There’s a R2000 Exclusive Books voucher up for grabs. 


Wish list 

We’ve got sunshine on a rainy day … 

We do understand how completely nerdy 

it is to put a kitchen gadget on our wish 

list *hangs head in shame*. But strewth … 

this Cilio lemon squeezer is life-changing. 

We bought one and we’re now adding 

fresh lemon juice to absolutely everything! 

R259 from yuppiechef.com 

We feel there’s not much better than 

the scent of Italy to cheer up a Winter 

day. This Acqua di Parma scented 

candle will illuminate your home 

with radiant brightness and the 

unmistakably Italian scent of Luce di 

Colonia. A harmonious blend of 

citrus essences, you’ll find it at 

woolworths.co.za for R1199. 

Compiled by: KYM ARGO 

We rather fancy the locally designed 

Leocé range … particularly the new 

Irish Linen Collection. The brand is 

designed for women of every age, 

with pieces that can be dressed up 

for a formal occasion or day in the 

boardroom, but also dressed down 

for a casual dinner date. This dress, 

in the perfect shade of yellow, is also 

great for in-between days … lovely 

as is, but would look great with a 

blazer or swing coat for cooler days. 

R1221.95 from leocecouture.com 

08 Get It Magaz ine July 2021

Have you ever – EVER – seen a more colourful, stylish, desirable 

coat? We’re obsessed! This Ibizawome coat is all our dreams 

come true, in one psychedelic package. It’s padded, loose-fitting, 

long (below the knee), with a hood and trekking drawstrings 

for adjustment, as well as gathered cuffs, so that not a drop of 

cold can pass through. It’s designed by Miranda Makaroff for 

Desigual, and once we’ve got our chilly hands on it we may 

never. take. it. off. R6080 from desi-sa.co.za 

New in SA is the exceptional 

Scandinavian range NUORI, 

with 100 per cent natural 

ingredients. This Supreme 

Polishing Treatment 

effectively removes impurities, 

gently sloughs away dead 

skin cells, buffs and infuses 

skin with highly nourishing 

ingredients. R1100, and 

only available online at 

the desirable beauty and 

skincare platform Asrai 

Skin (loads of great 

brands, check it out) 

Details: asraiskin.com 

This vibrantly 

golden Delheim 

Chardonnay Sur 

Lie 2020 wine is all 

citrus, stone fruit 

and subtle notes of 

spice on the nose, 

with creamy notes 

of oak and elegant 

fresh fruit on the 

palate … it will be 

lovely with a Winter 

casserole and 

some fine cheeses. 

R250 a bottle from 

leading wine 

stores or online 

from delheim.com 


A FINE art 

Text: RIALIEN FURSTENBERG. • Photographer: JACO BOTHMA. • Make-up & hair: ELAINE BOSHOFF. 

A graphic designer. An 

interior architect. And then 

- by accident - a jewellery 

designer. There are many 

layers to Erika Thompson. But 

it was her stint in New York 

that shaped her ... hustling 

to survive, she worked at 

a ticketing office, as a VIP 

hostess, did pet-sitting and 

sold ice cream. Crazy, but kind 

of brave and cool, right? 

Erika Thompson is not your run-of-themill 

jewellery designer. Massively versatile, 

she can create the most awe-inspiring 

pieces with found objects ... with any stone 

or metal you can think of. Her work has 

been featured in the Italian Vogue’s Young 

Talents, on national and international 

catwalks, on covers of magazines like 

Grazia, Visi, Unlabelled and Elle. Erika often 

collaborates with fashion designer Chu 

Suwannapha for his independent label, 

Chulaap, designing and manufacturing 

most of the fashion accessories for his 

clothing lines. Erika chats about her journey 

of how she stumbled into jewellery making, 

starting her own business and being a 

mom to very busy twins. 

The very beginning ‘As part of an 

introductory course to graphic design 

and interior architecture, I had to design 

a building inside and out. It had to be a 

retail business and I had to design some 

of the items that would be sold in the 

shop. As a massive jewellery lover, I, of 

course, designed a jewellery store. After I 

completed the project, one of my lecturers 

pulled me aside and said that the items I’d 

designed were some of the most exquisite 

jewellery he had ever seen. He put me in 

contact with a lecturer at TUT’s jewellery 

design and manufacture department, 


and although submissions for the next 

year had already closed, I was granted 

a practical test and interview. And ... 

surprise ... I was approved for the course 

the very same day! This was a sign. 

Loud and clear. I decided to leave my 

prospective career path and jumped 

straight into the jewellery world.’ 

Jet-setting to the city that never sleeps 

‘Directly after completing my degree 

in jewellery design and manufacture, I 

decided to run away to the USA to clear 

my head. I think this was mainly because 

of the passing of my dad. I ended up 

getting on a plane to New York City with 

no job, no accommodation, no money 

and no idea of how I would even survive. 

But, I hustled. I started off with selling 

jewellery, then worked at a ticketing 

office where international partygoers 

would collect tickets that they bought 

online - mainly for massive New Year’s 

parties. After that, I upgraded to being a 

VIP hostess at one of Sean Combs’ (the 

guy who keeps changing his name, but 

at that time it was P-Diddy) venues. When 

this gig ended, believe it or not, I started 

working in an ice cream store. I also did 

some pet-sitting over the Christmas 

holidays.’ 

Back to sunny South Africa ‘I realised 

that I had to return to real life and started 

my career as a part-time lecturer at a 

jewellery school. Because I couldn’t 

cover my expenses, I approached a 

recruitment company and got a job 

as a fashion buyer at a company that 

supplied YDE with fashion jewellery. I 

had to be on top of current and future 

fashion trends, but I had an eye for what 

would work, so I came up with ranges 

for the next seasons, and liaised with 

overseas suppliers to get stock in SA on 

time. I ended up also designing a few 

pieces that the company manufactured 

in-house. I lived in Pretoria and travelled 

to Joburg daily. I eventually got to a 

point where I felt those lost hours on 

the road could be better utilised. I knew 

that I could do what I was currently 

doing, but for myself. I trusted my gut 

and started Rings & Things in 2012. I 

started out with selling fashion jewellery, 

but also designed and manufactured 

fine jewellery. I’ve supplied most of 

SA’s biggest online stores with fashion 

jewellery. It worked well, but I, very 

recently, let go of the fashion jewellery 

side of my business to solely focus on 

fine jewellery.’ 

Most memorable jewellery creations ‘I 

love incorporating different and unusual 

objects into my designs. I once designed 

a wedding ring that contained the seeds 

of the tree where the burial of the bride’s 

dad took place. And at varsity, I designed 

and manufactured a political piece 

inspired by the late Manto Tshabalala- 

Msimang. It was a neckpiece constructed 

from sterling silver, glass beads, clear 

Perspex, polymer clay garlic, beetroot 

and African potato, red enamel and a 

black condom. It was manufactured 

shortly after her controversial opinion 

that vegetables can be a cure for HIV- 

Aids. I was almost suspended from 

varsity, but one of the external evaluators 

thought it was brilliant and actually 

wanted to purchase the piece.’ 

Juggling work and family ‘With wine? 

Joking. My office is right next to our 

home, but a separate building with 

business hours. After a workday, I lock 

up and leave to spend time with my 

husband, Tommy and our twins ... we call 

them our salt and pepper pair. Matthew 

has the biggest grey-brown Bambi eyes 

and brown hair – I suspect he is like me, 

a more emotional and creative being. 

Then we have curly-haired blonde Oliver 

who is a proper Oliver Twist. He pushes 

boundaries and is usually the instigator 

of most of the mischievous things the 

two of them get up to. 

3 Jewellery items every woman should own? 

HOOP EARRINGS 

The size of the hoop will obviously depend on your style, but they can match just 

about anything. Smart, casual and everything in between. 

A COLLECTION OF STACK RINGS 

Also, a great idea for birthday and anniversary gifts. You can keep on adding to 

what you have and mix up the look as you please. 

AT LEAST ONE COLOURFUL STONE 

It doesn’t have to be your birthstone, but one item with a pop of colour can add 

such a fun element to your outfit. 

5 Things you should 

look out for when 

buying jewellery? 

1 

2 

3 

Am I buying a piece of 

jewellery that is made of 

actual gold or is it only 

gold plated? 

Beware of black plated 

Tungsten and Titanium 

rings. The black layer wears 

off over time and your ring 

will be silver in colour. 

Avoid gold jewellery that 

is alloyed with nickel. A lot 

of people think they have 

an allergy to gold, but it’s 

the nickel. In some countries, you 

actually have to state that the 

jewellery piece was alloyed with 

nickel. It’s a cheaper alloy and 

SA has no law that requires the 

jeweller to inform the customer. 

4Think about your lifestyle, 

longevity and purpose. If 

you never remove your 

ring and you are quite 

‘rough’ with your hands, you 

might want to reconsider the 

design of your ring. Going for 

the fine, dainty vintage-looking 

option will most probably lead to 

having it repaired quite often. 

5Please don’t guess your 

ring size or measure it 

with a piece of string … 

Have your finger sized by 

a professional jeweller. Yes, 

your ring can be resized but the 

less you have to cut into and alter 

a ring, the better. Tungsten and 

Titanium rings can’t be resized. 

Details: www.ringsandthings.co or 

follow her on Facebook, 

@RingsAndThingsFashion or on 

Instagram @ringsandthings. 


Bye-bye dry skin … Winter’s really never looked better 

Winter plays a cruel game with our 

skin. Dry skin. Chapped lips. And 

a suddenly lacklustre complexion. 

These are all part of the seasonal skin 

switch that happens as the days get 

shorter. But there is good news. A few 

minor tweaks, not an entirely new set 

of products, is all your skin needs to 

attain a gorgeous glow. The experts 

from Claire Hill shared some top tips 

to keep your skin glowing throughout 

Winter, and the rest of the year. 

So I don’t need to change all my 

skincare products for Winter? No, not 

if you are using high-quality products. 

They should keep your skin in tiptop 

shape all year round. Your skin 

needs the same thing throughout the 

seasons – ingredients like hyaluronic 

acid to boost the water content in your 

skin cells significantly, and high-quality 

moisturising ingredients such as 

rosehip oil that prevent that precious 

hydration from evaporating through 

your skin. It’s as simple as that. 

Do I need a specific eye product? Eye 

gel is essential all year round. The eye 

area is super delicate because it’s five 

to 10 times thinner than on the rest of 

your face, making it particularly prone 

to dryness. It also has no sebaceous 

(natural oil) glands, so it can’t naturally 

regenerate any lost moisture. While 

it’s tempting to slather on thicker 

creams over Winter, moisturising 

around eyes with a really rich product 

is counterproductive as firstly it’s too 

heavy for that delicate area, it can clog 

the skin, causing milia (small white 

lumps) and puffiness. You need a light 

gel that sinks in fast and hydrates with 

powerful ingredients that penetrate te 

the deeper layers of the skin. 

WPC Eye Complex is a gentle yet 

powerful corrective treatment 

to revitalise the delicate 

skin around your eyes. The 

youth-reviving actives in this 

luxuriously silky eye gel reduce 

puffiness and inflammation, 

lighten dark circles, and smooth 

away fine lines and wrinkles 

to reveal fresher, brighter, 

younger-looking eyes. R1865 

from clairehill.co.za 

12 Get It Magazine July 2021 

But what to do if my skin is drier during Winter? Layer up. Layering involves 

applying your skincare products in a particular order (this is good advice 

throughout the year!). The lighter product (think serum) should be applied first 

as it’s designed to penetrate your skin’s more profound levels. Then follow with a 

moisturiser that locks in the benefits of the serum and prevents the dry Winter air 

from sucking the much-needed hydration straight back out of your skin. If your 

skin does begin to feel tight, a few drops of light face oil over the top of your 

moisturiser will protect it against environmental aggressors to keep your skin 

feeling soft and your complexion glowing. 

Can I use the same cleanser as in 

Summer? A good cleanser will serve 

you just as well in Winter as in the 

warmer months. Your best option is 

a cleansing pad soaked in micellar 

water – it will gently sweep away the 

daily grime without stripping the 

skin of its natural oils. You’ll not only 

remove every skerrick of makeup, but 

you’ll also give the skin a good boost 

of soothing, repairing antioxidants. 

If you find that new sunspots have 

popped up after summer, choose 

micellar water with a melanin 

modulating active, which directly 

targets brown spots and age spots. 

What else can I do to prevent dry 

Winter skin? Tempting as it might be, 

don’t turn the heat up. Dry air will suck 

the moisture out of your skin, whether 

outside or under the blankets. Many 

Winter lifestyle habits can harm our 

skin. We spend less time outdoors 

(hello vitamin D!), we often avoid 

exercise, and we eat more decadent 

foods to boot. The effect is tangible 

… a sluggish inner equals a sluggish 

outer. Keep up your Summer routine – 

go for walks, drink plenty of water, and 

nourish your skin with the same gentle 

but effective products year-round, and 

you’ll cruise through a cold snap. 

Will moisture keep crows feet at bay? Honestly, a good eye gel should do 

more than add moisture. The skin around your eyes also needs a decent vitamin 

A dose to help strengthen the skin and slow the breakdown of collagen and 

elastin (that’s what keeps your skin bouncy and stretchy). Retinol is the traditional 

form of vitamin A for skincare. Today, we now have much gentler, plant-based 

alternatives such as Stevie (from the stevia plant), which has the same skinrejuvenating 

effect without causing any retinol-like irritation.

Get glowing 

Investing in your skin’s never been easier 

A trio of Claire Hill beauties 

To set the stage for skin to repair damage from 

sun exposure, environmental toxins, and promote 

cellular repair, you need to effectively remove 

all makeup, thick sunscreen, and any impurities 

that can clog pores. Claire Hill’s Micellar Water 

contains tiny oil droplets (micelles) which attract 

and bind to makeup, sunscreen and grime so that 

all can be effortlessly removed from your face with 

a simple swipe. It’s also terrific for those struggling 

with hyper-pigmentation and an uneven skin 

tone. R600. • Claire Hill’s Anti-Ageing Serum is a 

wonderful skin-firming and rejuvenating serum 

that targets the sagging skin around your jawline 

as well as the vertical laugh lines that extend 

from the sides of your nose curving around to 

your mouth. Supercharged with nutrients and 

powerful actives, this luxe, fast-absorbing serum 

revitalises your complexion so that your skin looks 

naturally younger in a matter of weeks. R1100. • 

Follow up with Anti-Ageing Moisturiser – a noninvasive 

alternative to injectables. This nourishing 

moisturiser has the power to smooth away fine 

lines by naturally relaxing the facial muscles and 

eliminating excess skin tension. Luxurious and 

rich in natural oils, it also helps to replace and 

retain moisture, fight free radical damage and feed 

the skin with radiance-reviving nutrients. R1475. 

Details: clairehill.co.za 

NeoStrata … your skin will thank you! 

We’re massive NeoStrata fans, so when we heard about the new NeoStrata 

Resurface Glycolic Renewal Serum, our skin did a quick little jump for joy. You 

probably know glycolic acid is known to be the workhorse of the alpha-hydroxy acid 

(AHA) family, which is what those looking to really retexture and refine their skin’s 

surface need. It’s the key ingredient in this new serum, which speeds up cell turnover 

rate and visibly improves skin radiance, texture, and tone. There are also ingredients 

to exfoliate, and an antioxidant that helps prevent and reverse the appearance of fine 

lines and wrinkles, uneven pigmentation, enlarged pores, and roughness. Why use it? 

It targets a smoother, radiant complexion, has a high potency AHA-antioxidant blend, 

and is formulated for improved overall skin quality. Tip: You may have initial flaking, 

tingling, or irritation to the skin (for some, this may be part of the normal resurfacing 

process), which generally improves as the skin gets used to the treatment. And it 

could increase your skin’s sensitivity to the sun and particularly the possibility of 

sunburn. Use sunscreen and limit sun exposure while using this product and for 

a week afterwards. R830. Visit NeoStrata.co.za for your closest stockist. And while 

you’re there, three more products worth looking at are from the Neostrata Correct 

Intensive Renewal range … there’s a Comprehensive Retinol Night Serum, Eye 

Cream and Overnight Anti-Pollution treatment. A trio of miracle workers! 

Bye-bye uneven skin tone, 

sagging skin, fine lines! 


Intense options for specific concerns 

We’re rather enamoured with the new Endocare 

products 

we’ve just tried. With four products in 

the range, they’re great for those of you who’re 

looking for an intensive option for your skin 

concerns. The Endocare Radiance C Pure 

Concentrate helps to regenerate your skin, 

smooth fine lines and wrinkles and increase 

firmness. R933 • Endocare Radiance C Ferulic 

Edafence Serum is a fast-absorbing serum 

that protects the skin from damage caused by 

environmental stressors (free radicals, urban 

contaminants) and is ideal for all skin types. 

R1146 

• Endocare Essential Concentrate is an 

intensive treatment ampoule that fights visible 

signs 

of ageing. It has a high concentration 

of active ingredients, which help renew 

collagen, elastin and hyaluronic acid, which are 

essential components of the dermal support 

structure. R840 • Finally, Endocare Tensage 

Concentrate has a collection of intensive antiageing 

vials. This concentrate helps restore 

the skin’s volume and firmness, favouring 

the reduction of wrinkles and fine lines and 

improving its tone and elasticity. R1026. Details: 

onlineskinshop.co.za or dermastore.co.za 

From SVR – Sebiaclear 

Micro-Peel – an 

unclogging and 

smoothing renewal water 

that targets open pores, 

spots and blackheads, 

all without drying 

the skin. R398, from 

riekiemedaesthetic.co.za, 

absoluteskin.co.za or 

shopfomo.com 

The French brand Filorga has released a few new, desirable 

beauty products. From the Global-Repair range, there’s 

an intensive Nutri-Restorative Multi-Revitalising Cream 

(R1395) which targets dehydration, established wrinkles, 

sagging contours, dark spots and a tired complexion, 

and a Multi-Revitalising Eye and Lip Contour Cream 

(R1290), specifically for the creased eye and lips contours, 

tired eyes, dark circles, puffiness, wrinkles, dehydration and 

sagging skin. If you’re looking for a product that targets 

wrinkles, stubborn imperfections, open pores, shine, 

spots, blackheads and a dull complexion, you should try 

Intensive Double Correction Serum (R1430), one of the 

excellent products from the Age-Purify Intensive range, 

an anti-ageing range for skin prone to acne and breakouts. 

Details: filorgasouthafrica.co.za 

From Exuviance, we recommend (highly!) the new 

Optilight Daily Prep – a cleanser that cleans, purifies and 

gently exfoliates, and Optilight Brightening Serum – 

formulated to brighten, exfoliate and target uneven skin 

tone. Both are brightening boons for those who need to 

minimise the appearance of discolouration from ageing 

or overexposure to the elements. R610 and R1100. Also 

look out for the OptiLight Dark Spot Minimizer with 

SFP 25 – apply before you go into the sun to prevent 

new dark spots and signs of photodamage. R990 from 

dermastore.co.za 


What do teens want? 

PROMOTION 

GREAT LOOKING SKIN 

And they can, with RITES, a fuss-free, local brand that’s perfect for boys and girls 

Prevention’s better than cure 

Rather than trying to cure acne, teens should rather 

preempt it ... starting a skincare routine early to prevent 

acne and blemishes. RITES is a small, easy-to-use South 

African brand, which is cruelty-free and is brilliant for 

boys and girls. 

Your 10 minute RITES routine 

Being a teenager can be stressful, so the last thing you need 

to be worrying about is your skincare regime. To save you the 

hassle, RITES has put together the ultimate 10-minute routine 

to combat everything from pimples to oiliness. All you need 

is five minutes in the morning and five minutes again in the 

evening to marvel at your skin! Ready. Set. Go! 

Cleanse and Exfoliate: 1 minute 

Start your routine off by cleansing and exfoliating your 

skin. Gently massage the Foam Fighter foaming face 

wash over your skin. It is the ultimate daily face wash that 

fights to remove impurities while leaving your skin feeling 

fresh, renewed, and matte. You can also combine the 

Power Powder exfoliating powder to gently buff away the 

unhealthy cells for a noticeably smoother, clearer, and more 

refined complexion. 

1 

2 

3 

4 

5 

Great skin ... in five easy steps 

Cleanse carefully. At least twice a day. 

Wash off make-up before bed. Allow your skin 

to breathe at night without clogging your pores. 

Control oil. Even if your skin is oily, you still 

need to moisturise. Think hydration rather than 

excessive oil production. 

Exfoliate. You need to exfoliate once or twice 

a week with a gentle, oil-free exfoliator. 

Keep your hands clean. Every time you touch 

your face, you are spreading oil, dirt, and 

bacteria that can turn into a breakout! Always 

wash your hands before touching your face 

and regularly clean and disinfect surfaces that 

touch your face, like your phone! 

Treat: 3 minutes 

Next, you will tone the skin with our refreshing toning 

wipes. The Fresh Crusader wipes provide intensive 

cleaning for problem areas such as the pesky T-zone. 

Infused with witch hazel, cucumber and aloe vera, these 

wipes help to unclog the pores and provide hydration in 

one simple swipe. After toning, apply Disappearing Act 

to specific problem areas and allow time for the product 

to penetrate the skin. It has been designed to remove 

excess oil and bacteria, while using natural elements to 

reduce inflammation. 

Moisturise and Protect: 1 minute 

Whether you are off to school, or getting ready to hit the 

sheets, you will want to make sure your face is moisturised. 

In the morning, use RITES Control Freak SPF30 to 

moisturise and protect the skin. At night, use the Smart 

Hydrator to repair your skin while you sleep. Be sure to 

apply the moisturiser to the face and neck, starting on the 

cheeks and spreading outwards and upwards, and if you are 

fast, then you may just have a few seconds to spare! 

Get into the habit of following the above steps each day for 

a solid and effective skincare routine. 

For RITES stockists, visit www.rites.co.za • 0860 01 80 22 

FACEBOOK & INSTAGRAM @ritesskinsolution

Wine for the win 

Soup + red wine = a match made in Winter heaven 

Nothing chases away the mid-Winter chill like a big bowl of soul-warming 

soup. And for the ultimate comfort food and wine experience, enjoy 

Roodeberg 1949 with foodie Elmarie Berry’s hearty lentil and lamb soup, 

guaranteed to warm you on even the chilliest of days. 

The wine: Embracing the revival of exciting French and Spanish varieties, 

Cabernet Sauvignon forms the foundation of this Roodeberg 1949 

blend, complemented by Tempranillo, Carignan and Carménère. It’s 

a gorgeous, generous wine. You’ll smell dark cherry, blackcurrant and 

vanilla, you’ll taste cinnamon, sweet spice and ripe, juicy dark berry fruit. 

The soup: All it takes to make this flavourful lentil and lamb soup are a 

handful of healthy ingredients and a few easy steps. This recipe easily 

serves eight. 

You’ll need: 2 Tbsp olive oil; 2 large brown onions, coarsely chopped; 2 

celery sticks, trimmed, coarsely chopped; 1 large carrot, peeled, coarsely 

chopped; 900g lamb, cut into 3cm pieces; 400g can diced tomatoes; 1L 

(4 cups) liquid chicken stock or liquid vegetable stock; 400g can brown 

lentils, rinsed, drained; fresh coriander to garnish 

To make: Heat the oil in a large saucepan over medium-high heat. Sauté 

the onion, stirring for two minutes. Add the celery and carrot, stirring for 

three to four minutes or until the vegetables are lightly golden. 

Add the lamb, stirring for two to three minutes or until just browned. 

Add the tomato and stock. Bring to the boil. Reduce heat to low. Cover 

and simmer for an hour, until lamb is tender. Add the lentils, cover and 

simmer for another 15 minutes. Ladle into serving bowls and garnish 

with fresh coriander and some lovely fresh, crusty bread. 

Steenberg is synonymous with 

Sauvignon Blanc, and the 

estate has just unveiled 

the top tier 2020 The 

Black Swan Sauvignon 

Blanc. Scents of nettle, 

elderflower and 

fynbos, which divulge 

the wine’s Constantia 

roots, are supported 

by a palate bursting 

with fresh lemon zest 

and hints of stone fruit 

and asparagus. This 

is a great food wine 

and you can order it 

for R240 a bottle from 

steenbergfarm.com 


A tribute to the feisty Nguni cow that stands proud on every bottle, 

Survivor Syrah 2019 is a true expression of the hardy Swartland. This 

big, generous, full-bodied wine brims with luscious layers of spice, violets 

and blackberries, and just a hint of oak. Winemaker Ben Snyman enjoys 

it with barbecue chicken, spicy stir-fry pork, leg of lamb or spare ribs on 

the braai … we plan on doing the same. R200 from survivorwines.com 

A trio of cheers for the apple! 

An apple a day … is easy when you’ve got 

a trio of delicious options to choose from. 

‘From Orchard to Bottle’ is the core of the 

Ceres Valley Loxtonia Cider promise … 

home-grown, hand-picked, 100 per cent 

freshly pressed and naturally fermented 

apples. For a crisp, dry cider, try the original 

Loxtonia Crispy Apple Cider – a top 

contender at the annual International Cider 

Challenge and with just 58 calories in each 

bottle (considerably less than most locally 

available ciders) this low-calorie, natural 

drink ticks all the right boxes. The Stone 

Fruit Flavoured Apple Cider is a fruity, 

medium-sweet cider with bursts of bright, 

fresh peach, nectarine and apple, while the 

beer-styled Loxtonia Pale Amber Apple 

Cider is one of the more intriguing choices 

in the range … with nuances of caramel 

that meld into a smooth apple finish, it’s a 

cider beer lovers will enjoy. Sustainability 

plays a major role in the making of the 

ciders, which have a five per cent alcohol 

content and are gluten-free, vegan-friendly 

and free of preservatives and artificial 

additives. You’ll find it at leading outlets or 

order online for R99.60 for a four-pack of 

340ml including delivery on loxtonia.co.za 

You had me at Merlot. If you’re the kind 

of happy, optimistic, glass-half-full kind 

of person who views the world through 

rosé-tinted glasses, who knows it isn’t 

good to keep things bottled up and that 

life’s too short for sour grapes, you’ll 

love Winefulness – a brilliant little 

book that reminds you to ‘stop and smell 

the rosé’. Crammed with the corniest 

collection of wine wisdom ever, which 

you can’t help but laugh at, it’s all about 

practising positive reinforcement. Pinot? 

More like Pi-hell-yeah! Octopusbooks. 


Taste explosion 

Sumac is a deep red spice with a citrusy hit much used in Middle Eastern 

cuisine, that adds a vibrant lift to all kinds of foods. And the recipes from 

Sumac will certainly provide a lift to your meals ... be they breakfast 

(Jazmaz - eggs in tomato sauce with chillies), lunch (Mujaddara - lentil 

pilaf with caramelised onion) or dinner (Shorbat ameh - tomato soup 

with barley and lamb shank). The book has recipes for sharing mezze 

platters, street food (brilliant Toshka - a toasted sandwich with spicy 

meat and cheese), meat, chicken and fish options as well as more than a 

dozen amazingly tempting desserts and drinks (is there anyone, ever, 

who said no to a slice of baklava?). With recipes celebrating Anas’ family 

food traditions, along with the travels, celebrations and memories of 

loved ones, as well as personal anecdotes and snippets of really 

interesting info, the book is evocative and inspiring and beautifully 

illustrated ... delicious in every way! Murdoch Books 

‘This book’, says Cape Malay 

cooking queen Fatima Sydow, ‘is a 

dream come true. It has provided 

me with wonderful opportunities 

- from the people I’ve met and the 

memories I’ve made to the recipes 

I’ve shared. My heart is full’. And the 

book - Fatima Sydow Cooks - is full 

too ... of wonderful local dishes we 

all love. Think vetkoek, to be filled 

with mince or apricot jam, crayfish 

curry (head, legs and all), slowcooked 

beef brisket (inexpensive, 

flavourful and perfect for a cold 

Winter day), and banana fritters 

(light and golden and sprinkled 

with cinnamon). Loads more too. 

For more, click on fatimasydow.co.za. 

Human & Rousseau 

In a kitchen rut? 

Bye-bye boring, hello 

spicy ... we’ve found a 

trio of cookbooks to get 

your tastebuds tingling. 

Curried is a joyful homage to one of the world’s most beloved and 

versatile dishes – the curry. Inspired by author Cariema Isaacs’ memories 

of the slow-cooked Cape Malay curries of her childhood, as well as the 

fast-paced landscape of the Middle East, where she now lives, Cariema 

celebrates the nourishing comfort of pulses and legumes in a multitude 

of wholesome and delicious vegetarian curries for everyday cooking. For 

special occasions, there are meat and seafood curries from around the 

globe. Rice and condiments are not overlooked, and there is also a 

selection of breads, as well as delectable desserts. On our shopping list 

are the ingredients for the dal and beetroot curried stew, ( rich in colour, 

it looks almost too good to eat), the Sunday curried roast chicken (to 

give our traditional roast a twist), the no-rise blikbeker broodjies (bread 

in a tin mug - perfect for a braai) and Arabian Delights Mouhalabieh 

(a Middle Eastern version of panna cotta - beautifully decorated 

so perfect for a dinner party). Penguin 


ADVERTORIAL 

AVO-licious 

winter goodness 

Celebrate the 2021 avo season by adding an 

avo (or two) to your family’s winter meals. 

There are the buttery, creamy, green-skinned avo 

varieties … Fuerte, Edranol, Ryan, Reed and Pinkerton. 

And then there’s the rich, nutty, dark-skinned Hass, 

Maluma Hass and Lamb Hass. It’s hard to choose a 

favourite, but we don’t have to. While we love the fact 

that South African avos are available almost all year 

round, we’re fortunate they are in plentiful supply in 

winter. Why? Well, besides tasting heavenly, they may offer 

immune support in the colder months. Did you know avos 

are high in copper, a source of fibre (5.3g fibre per 100g) and 

contain antioxidants? Copper is known to support immune 

system function. Fibre is essential for good gut health … 

around 65% of the immune system is housed in the gut, which 

regulates immunity and helps to protect against invading 

pathogens that cause disease. Antioxidants are powerful food 

components that maintain and regulate immune function, and 

avos contain the antioxidant nutrients lycopene and 

beta-carotene. So not only are avos delicious, they’re also a 

source of nutrients, and they’re versatile and super quick and 

easy to add to almost any meal. 

TIKTOK BAKED FETA PASTA WITH AVOCADO 

Serves 4 

Preparation time: 10 minutes 

Cooking time: 45 minutes 

Ingredients: 

1 large or 2 small avocados; 50g assorted cocktail 

tomatoes; 4 garlic cloves, crushed; 150ml 

avocado oil or extra-virgin olive oil, divided in 

half; sea salt and freshly ground black pepper; 

1 block (approximately 200g) Greek feta cheese; 

½ teaspoon crushed red pepper flakes (optional); 

300g dried pasta, medium-size shape; fresh basil 

leaves, for serving. 

Method: 

Preheat the oven to 200°C. In a baking dish, 

combine half the oil, tomatoes, garlic and 

seasoning and toss to coat. Place the block of 

feta in the centre of the dish and sprinkle with 

chilli flakes, if using. Bake in preheated oven for 

40 minutes, until the tomatoes burst and the feta 

is golden brown. 

While the tomato is cooking, boil the pasta in 

salted water until al dente, drain and set aside. 

Peel and dice the avocado. 

Remove tomatoes and feta from the oven, toss 

with the pasta and diced avocado and 

drizzle with the remaining oil. 

Serve hot in bowls and garnish with fresh 

basil leaves. 

Follow on Facebook @iloveavocadoSA • Instagram iloveavossa • visit www.avocado.co.za

BEDROOM 

OASIS 

Who doesn’t deserve a bedroom sanctuary… 

a beautiful space that provides mental asylum from the 

chaos of the world and an opportunity to rest your body. 

Creative behaviour strategist Kim Williams, whose focus is on designing 

interior spaces, knows better than most the importance of a bedroom 

sanctuary. Having spent much of her childhood in her bedroom due to 

a physical limitation, she has a deep passion for positively impacting the 

physical and emotional well-being of others so they can live their best 

possible life – at home and work. 

‘As people, we create spaces on an intelligent subconscious level and 

by understanding where we feel the best, we will get closer to excellent 

mindful design. If we give ourselves the freedom to dream about our ideal 

environment and then act to construct it, we create asylum from the busyness 

of the outside world.’ 


Do you want a 

romantic bedroom 

or do you want 

your bedroom to 

have a luxurious 

hotel feel? 

Kim shares her top tips for creating the perfect bedroom oasis: 

FUNCTIONALITY IS KEY 

The point of departure with a bedroom is to understand who will live there 

and what type of experience you want to create. The main bedroom of a 

single man, for example, will be different from that of a married couple and 

the functionality of the design must reflect that. Next, you need to decide on 

the atmosphere you want to create. Do you want a romantic bedroom or do 

you want your bedroom to have a luxurious hotel feel? Deciding on these 

elements will help you get emotionally invested in the design, the process and 

the finished room because you have cultivated an emotional connection to 

your space. 

PAY ATTENTION TO FLOW AND ENERGY 

Excellent spaces are designed around what we would ideally like to use them 

for and should not constrict or dictate our movement. Paying attention to 

how you live, such as where you sit, where you stand and where you snuggle 

in your bedroom, will give insight into how you want to ideally move through 

your future space. Be mindful that there is always going to be an element 

of what is adjustable and what is not. Once you have identified your unique 

living patterns, you will find that layering your space with wonderful pieces of 

furniture and accessories will be a more seamless process. 

GET INSPIRED 

Looking through books of famous designers, magazines and Pinterest will help 

you gain an understanding of the lines, shapes and colours you are naturally 

drawn to. When you enter new spaces, look out for magical things that catch 

the corner of your eye because they will give you insight and direction. Be 

mindful that your home is a larger entity that your bedroom is part of and 

make sure you have a cohesive design. 

EMBRACE MULTIFUNCTIONALITY 

A bedroom is so much more than just a bedroom and although we primarily 

sleep in the space, many of us are using our bedrooms as offices, dressing 

rooms, home gyms and relaxation spaces. An easy way to add functionality 

is with nightstands which easily double as desks and dressing tables. 

Multifunctional doesn’t have to be unromantic either. The colours you use, 

how you accessorise and how you use smart storage will all contribute to how 

cluttered your space feels. 

If you are a neat person, open storage is a great option. If you are not, blanket 

boxes are useful for storing items at the end of the bed. The colour of the 

furniture, such as dark tones that recede into the background, and arranging 

of your furniture to reveal the room one vista at a time is also very important 

when creating zones. 

HAVE FUN 

One of the most profound parts of any project is combining creative 

understanding and skill to create a tailored retreat where you feel alive in your 

space. It awakens feelings of inspiration and excitement in us. Connecting with 

your changing space and being mindful of the new and old elements that 

evoke memories and emotion in you, will help you to reconnect with yourself. 

When we create our environment, there is a powerful sense of control and 

accomplishment we feel in the process, so take a deep breath and enjoy it. 

Details: kimwilliams.co.za or follow her on FB and IG @kim_williams_design 


VIBRANT 

WINTER 

Compiled by: ALICE COETZEE 

We’re planting …Verbena ‘Firehouse’ for vibrant Winter and Spring colour 

on the patio and in the garden. It is a spreading verbena, up to 55cm, that 

works well as a filler in mixed containers and baskets, as well as a ground 

cover in gardens. Start it in a pot for colour on a warm, sunny patio that 

is protected from frost. As a garden plant, it needs frost protection and 

if planted now will provide Spring into Summer colour. It tolerates heat, 

grows in ordinary garden soil that drains well and likes regular, but not 

excessive watering. Its wide range of colours makes it easy to add to any 

garden colour scheme. Also resistant to powdery mildew. New colours 

include ‘Blue Fizz’ and ‘Violet Wink’. Details: ballstraathof.co.za 


Indoor plant of the month 

Peperomia ‘watermelon’ is a striking little plant with large, fleshy leaves that look like 

the rind of a watermelon. Even when fully grown, it is compact and bushy, fitting 

easily on a bookcase, desktop, windowsill or wherever its unusual leaves can be 

appreciated. This is a good plant for a beginner, as it is easy to care for. It just needs 

enough bright light and no over watering. Details: lvgplants.co.za 

Garden tasks for July 

• Prune bush roses from 20 July to 

the first week in August. Cut back 

bushes by one-third, removing 

dead wood and old stems, crisscrossing 

and weak growth. Enrich 

the soil after pruning with compost, 

fertilise and water well. 

• In dry areas, water the compost 

heap once a month to keep it active. 

• Fertilise pansies, violas, petunias, 

and primulas to keep 

them flowering. 

• Water veggies once a week and feed 

once a month with a liquid fertiliser. 

• Cover tender plants with frost cloth 

if very cold weather is predicted. 

• Water vegetables and herbs in 

containers twice a week. 

• Continue to protect conifers from 

the Italian cypress aphid with an 

organic insecticide or use insecticide 

granules sprinkled around the base 

of the conifer. 

Veggie of the month 

There is nothing sweeter than eating garden peas 

from the pod. ‘Tom Thumb’ is a dwarf bush pea from 

RAW seeds that is fun for the kids to plant in 

containers or small spaces. 

Plants grow 30cm high and 

10cm wide, which means 

that you can plant them 

10cm apart along a mini 

trellis. Pods are best when 

harvested young, within 50 

days from germination. The 

peas are sweet and crunchy. 

TIPS FOR GARDEN PEAS 

• Grow in full sun. • Plant in 

fertile, compost-enriched soil 

or potting soil. • Keep the soil 

moist, especially for plants 

in containers. • Fertilise once 

a month. • Keep on picking, 

especially to encourage new 

pods. Details: rawliving.co.za 


TOTS TO TEENS 

Some days they can be the darndest little angels and then there are those days 

where they really push your buttons. But, one thing remains ... Kids are our pride and joy, 

and we will go above and beyond to cater for their needs. 

So, with this guide, we offer great tips on all things kids. 

Gabrielle tackles bullying with a song 

Image: SEVVEN. 

Talent is something that can be cultivated with 

passion, motivation, patience and practice. 

Armoured with all four, Weltevreden Park’s 14-yearold 

music sensation, Gabrielle De Gama has spent 

most of her life developing and perfecting her skills 

in singing, acting and modelling. 

With no time to waste, the youngster utilised 

lockdown as an opportunity to write and record 

her debut single, Nasty. As with Gabrielle, the 

track is not short of personality and hits all 

the right notes. It is however not just a groovy 

number but comprises an important message 

around bullying. 

‘My debut single Nasty was written during 

lockdown level 5 during my first year in high 

school. Communication was mainly online and 

I was trying to form new relationships with 

the other students. This opened up a lot of 

opportunities for bullying. Cyberbullying rates 

across the world grew tremendously during 

this time. Having been a victim of bullying since 

Grade Four, I took this time to write the song 

using my own experiences as material. I let it all 

out, expressing how I felt. 

‘I have been verbally bullied by children calling 

me ugly and saying things like I’m talentless. I 

have been cyberbullied through WhatsApp and 

have been invited into groups only to be sworn 

at and called names.’ 

Bullying is not always physical and can also 

be verbal, such as with Gabrielle. Though, it is 

equally dangerous. 

‘In my song, the message I would like to get 

across is that being nasty is toxic and should 

be a tragic act. We need to do more to stop it. 

We should all stick together instead of isolating 

one another. We need to help each other get 

through this poignant time in history.’ 

Gabrielle’s Nasty is available on all major 

streaming platforms. 

Gabrielle’s advice about bullying: 

• Always speak up about the bully 

to someone you trust or someone 

older who can report the situation. 

• Try to never take what the bully 

says or does personally. Remind 

yourself what the people who love 

you say about you. 

• Don’t change who you because of 

what other people say about you. 

• Avoid any contact with the bully. 

• The best revenge is success. Work 

on making yourself the best version 

of yourself. 

If you are being bullied call Childline 

South Africa on 08000 55 555. 


Eye problems in your child 

Many conditions affect children and 

the sooner you notice that there is something wrong, 

the quicker you must take action. 

There tends to be a perception that eye problems bother the old and those 

who are stuck on their computer screens most of the day. That is far from the 

truth. Children can also suffer from problems with their eyesight. A study done 

by the World Health Organization shows that approximately 19 million children 

worldwide have vision problems. Of those almost 12 million could have had 

their eye conditions corrected if they had regular eye examinations. ‘By the time 

a parent usually notices that their child has a visual problem, the child’s visual 

acuity has reduced by more than 60 per cent,’ warns optometrist Andre Horn. 

Serious childhood eye conditions to watch out for: 

Strabismus: When your child’s eyes 

are crossed or what people usually 

call squinted. It is important that 

the optometrist examines the 

problem and the eyes’ ability to 

function together. 

Amblyopia: Usually a result of 

strabismus, amblyopia occurs when 

the eyes are turned or when the eyes 

have different prescriptions. 

The brain “shuts off” the image from 

the turned or blurry eye. Take your 

child to an optometrist who will 

prescribe the correct treatment. 

Near-sightedness (myopia): 

Children who are near-sighted 

tend to struggle with focusing on 

objects that are far and squint to see 

things in the distance. They engage 

better with things that are close. 

Near-sightedness is a result of the 

changed shape of the eye, leading 

to your child inability to focus on 

distant objects. 

Far-sightedness (hyperopia): When 

reading or writing your child may get 

tired quickly because they can’t focus 

on things that are up close. They can 

easily recognise far-away objects. Farsightedness 

leads to headaches, red 

eyes, inability to concentrate and restlessness. 

The condition can, however, 

improve as your child gets older. 

Astigmatism: This is the irregular 

curvature of the cornea (the outside, 

dome-shaped surface of the eye). 

Depending on the severity of the 

irregularity, objects may appear blurry, 

distorted and slanted. 

Conjunctivitis (pink eye): Usually 

caused by a bacterial and contagious 

infection or an allergic reaction, 

conjunctivitis is the inflammation of the 

white outer surface of the eye and inner 

lining of the eyelids. The eye appears 

red or pink hence it’s called a pink eye. 

It also becomes itchy and irritated and 

discharge appears in both eyes.

3 Months - Grade 12 

011 100 5377 

admissions@tkswr.co.za 

www.kingsedgrp.co.za

ENROL NOW 

WEST RAND 

3 Months - Grade 12 

011 100 5377 

admin@tkswr.co.za 

DISCOVERY 

Grade R - Grade 12 

011 763 7012 

discovery@tkswr.co.za 

VINEYARD 

Grade R - Grade 7 

087 022 0345 

admin@vineyardschool.co.za 

MULDERSDRIFT 

Grade RR - Grade 4 

068 202 5378 

muldersdrift@tkswr.co.za

Learning through play 

Investing time in building your child’s observation and 

memory skills not only gives them the confidence to tackle 

new tasks, but also helps them learn to resist distractions 

and focus on the task at hand. 

Observation games don’t need to be 

complex and they can be as simple 

as setting up different scenarios with 

six LEGO bricks in Kim’s Game. Named 

after the lead character in the Rudyard 

Kipling book in which a young boy 

sharpens his memory skills by staring 

at a collection of items and then trying 

to recall them all, a very effective 

Kim’s Game can be set up with just six 

different coloured bricks. 

Children can be tasked with different 

activities, such as looking at an 

arrangement of bricks for a limited 

time and then having to recall that 

arrangement once it’s covered with 

a cloth. Another game could be for a 

parent to build something using the 

bricks, and then to break it down or 

cover it, with the child tasked with 

rebuilding it exactly, but from memory. 

Youngsters can even play the 

game with one another, changing 

the positions of the bricks once 

their friend has seen the original 

arrangement, and challenging them 

to identify what’s different. 

Honing observation skills in this very 

visual way can help children sharpen 

their other senses, giving them the 

ability to listen actively and become 

more aware of their surroundings 

through their other senses too, through 

smell and taste. 

It can even improve their critical 

thinking abilities as they get older, as 

they will already be skilled in gathering 

information and analysing contexts to 

completely understand the situation 

at hand – and how to respond most 

effectively to it. 

Strong observation skills also build 

meticulous attention to detail, which 

not only plays a big role in being an 

effective role-player in any working 

environment, it also helps children 

– and grown-ups – recognise small 

details and adjust their actions in 

response. It might sound small but 

it could even be lifesaving. Think of 

something as simple as reading the 

detail on a medical insert, or checking 

for a food ingredient that they may be 

allergic to. 

Follow Lego South African on Facebook 

and Instagram. 

Four reasons to get 

the kids outdoors 

We’ve never fully appreciated our 

health like we do after the past year. 

Adding mountain biking or trail 

running into your weekly family 

activities will only contribute to 

helping your children achieve a 

more active, healthier lifestyle in the 

long run. 

Four reasons why these sports are 

great to do with your kids: 

1. A new way of socialising and 

connecting: These sports not 

only keep us fit, they also give us a 

way to socialise and connect in a 

safe way. Where we used to enjoy 

long Sunday lunches together at a 

restaurant or someone’s home, we 

now plan to meet at a park to do a 

family walk or run together. 

2. Less screen time: Having to 

teach and entertain our kids all day 

(for months on end) over lockdown, 

along with trying to get some 

work done ourselves, has certainly 

increased their daily consumption 

of screen time and hey – no one’s 

judging. That’s why getting the kids 

out the house and into nature on 

their bikes (or on their little feet) is 

a great balm for any parenting guilt 

we may feel over the time they’ve 

spent on screens recently. 

3. Coordination, balance and 

problem solving: It might be 

tough with younger kids at the 

beginning but once they get the 

hang of mastering their bikes 

or figuring out the best way to 

descend that hill on foot, they’ll 

learn all sorts of skills that will help 

elsewhere in their lives. Life isn’t easy 

and the little challenges that these 

two sports introduce to young kids 

can make them more resilient and 

resourceful out in the wider world. 

4. Mental health: Our modern 

children are becoming ‘an indoor 

generation’, all exacerbated by 

Xbox, iPads and laptop screens, and 

this is having detrimental effects on 

their physical and mental health. 

Getting them into the outdoors has 

a hugely beneficial impact on their 

overall happiness. 


Crafts that won’t break the bank 

Stimulate your child’s imagination with these exciting, 

budget-friendly crafts that are easy to make. 

BUTTERFLY HAND PUPPET 

You’ll need: White paper; pencil; black marker; Khokis or pencil crayons; scissors; 

glue; googly eyes; glitter or glitter glue (optional). 

How to: 

On a white piece of paper, draw a long oval that’s about three-quarters the length 

of your child’s hand. Now draw a small circle at one end to form the head of the 

butterfly and outline with the marker to cover any pencil marks. Colour in the body 

and head, and cut out. Glue on two googly eyes and draw on a mouth. To make 

the legs, colour in and then cut out six strips of paper that are each 1cm x 8cm 

long. Fold the legs into an accordion and then glue them onto the body of the 

butterfly, three per side. To create the butterfly wings, fold a piece of paper in half 

and draw a 5cm x 4cm block over the fold (this will later be attached to the body 

of the butterfly). Using the block as a base, draw the wings and cut out the block 

and wings as a single piece. 

Now the fun begins. Colour in the wings and block; remember, the brighter the 

better. Place glue on the underside of the block and attach to the body. 

Create a wrist strap from the paper, measuring 13cm x 1.5cm. Glue the strap to the 

underside of the butterfly, creating a loop for your child’s hand. 

Slip over your child’s hand and let the flapping begin. 

Ways to make 

children enjoy 

4gardening 

Gardening is a great way to get your 

children excited about being outside. 

Emily Jones, Reel Life NPO project 

manager, and Jane Griffiths, an expert 

in organic vegetable gardening 

and Jane’s Delicious Kitchen author, 

suggest four fun garden activities: 

1. If you turn it into a competition to 

see who can make the greatest pile of 

weeds, even the chores of weeding 

can become a game. 

2. Some edible flowers such as 

echinacea, pansies, Californian 

poppies, cornflower, and calendula 

should be included instead of 

planting only vegetables. These 

attract beneficial insects such as bees 

and butterflies. With your children, 

explore your garden and encourage 

them to find and watch ladybirds, 

bees and butterflies. 

3. Create a tepee with beans. In the 

dirt, firmly anchor three poles and 

collect their tops together to form a 

tripod. Wind some twine around and 

tie it in place securely. Plant beans to 

climb around the poles, leaving one 

side open. The beans will climb up the 

structure easily. Your kids will have an 

edible green tepee to play in within a 

couple of months. 

4. Let your kids help you create simple 

recipes that include some of the 

vegetables that you grow. 

PAPER-PLATE DINOSAURS 

You’ll need: A large paper plate; scissors; pencil; glue; toilet roll; poster paint; paint 

brush or sponge brush; googly eyes; black marker. 

How to make it: 

Fold and cut the paper plate in half to create the body of the dinosaur. On the 

other half of the plate, draw and cut out a head and tail, and a few triangular spikes. 

Glue the spikes onto the rounded side of the other half of the paper plate. 

Glue on the head and tail, and allow to dry. To make the feet, measure 3cm into 

each end of the toilet roll and cut horizontally to create two shorter pieces of the 

same height. Stand the pieces up and cut slits into the opposite ends of each 

piece, going a third of the way down. 

Place the body into the slits of the feet – your dinosaur should now be able to 

stand on its own. Using a tablecloth or newspaper to protect the table surface, let 

your child paint the dinosaur and allow the paint to dry. 

To make the face, stick on a googly eye and use the marker to make the mouth. 

Give the dinosaur a name and let the fun games begin. 


GET IT DIRECTORY 

To advertise here call 011 955 1130

GET IT DIRECTORY 

To advertise here call 011 955 1130 

Cover hair & make up done by 

Elaine Boshoff 

We specialise in professional mobile make-up, 

hairstyling, microblading, airbrush make up, 

eyelash extensions, nails, facials, waxing, 

massages, laser treatments, etc. 

We also do one-on-one make-up teaching 

classes, MUD make-up distribution & 

make-up short courses. Special bridal 

packages available. 

@EAMakeupandHairstylists 

@eaacademymudwestrand 

Elaine Boshoff @ 082 885 3577, 

elaine@mudsa.co.za 

Antoinette de Beer @ 073 681 9516, 

antoinette@mudsa.co.za

Sip on cocktails at the lounge-style River Bar overlooking 

the lakeside with never-ending views and sunsets. 

ESCAPE TO THE COUNTRY 

without the long drive! 

Fancy a weekend away ... without the long 

drive? African Pride Irene Country Lodge 

is almost on your doorstep - a tranquil 

destination with a rustic farm feel, the 

ideal place to recharge. Here are five 

(excellent) reasons why you should visit. 

Relax to a romantic picnic on their lush lawns with a 

gorgeous lake view. 

Driving down the long and winding oak-lined lane leading 

up to African Pride Irene Country Lodge, you’ll feel like you’re 

being transported to another world. The scenery is so pretty 

and peaceful that you know you’ve left the city, and all the 

stress city-life brings, behind. Here are our top five reasons why 

you have to visit: 

1. It’s perfect for romance. The stylish, spacious and luxurious 

rooms each open onto a private patio or balcony … either 

with a gorgeous lakeside view or lush meadows from the 

Camdeboo Forest (giving you all the privacy you want). 

2. The Meadow Green Restaurant. The fresh, crisp, elegant 

interior invites you to settle down and relax for a dining 

experience to remember. The à la carte menu caters for a 

casual lunch or a sophisticated dinner ... and the food is really 

exceptional. The portions are generous, the food tasty and 

well-presented, the service discrete but attentive. It’s worth 

knowing that they are famous for serving one of the best 

breakfasts around, with everything on offer from home-baked 

pastries to fresh fruit.

ADVERTORIAL 

Settle down and relax for a dining experience to remember 

at the Meadow Green restaurant. 

Camdeboo Day Spa, an oasis where the main focus is to relax and 

revive the senses. 

With gorgeous gardens, a wooden jungle gym and tractors around every corner, a visit 

to the Irene Farm is a must. 

3. Then there is the gorgeous lounge-style River Bar. Overlooking the lakeside 

with never-ending views and gorgeous sunsets that rival most paintings, there is a 

mixologist cocktail menu and lovely tapas style food. 

4. It’s a great destination for an adventure-loving family. Have the kids with you 

and feel like exploring? Then head over to Irene Farm via the underground subway 

to learn more about the history and the workings of the farm and look for an 

abundance of farm-fresh delicacies at the shop. Go for a self-guided bird (and/ or 

tree) spotting walk or take a leisurely stroll (running or cycling are also allowed for 

the fitness fanatics) on the adventure bush trail. If doing as little as possible is on 

your to-do list, then enjoy an in-room movie, complete with popcorn, snacks and a 

milkshake. Relax with a marvellous picnic on their lush lawns under a huge oak tree, 

go for a craft beer, wine, gin or milkshake tasting or, the ultimate spoil … S’mores 

making at the fire pit (the kids will love you madly!). 

5. The (swoon) Spa. The only thing that could make your stay even more relaxing 

would be paying a visit to the multi-award winning Camdeboo Day Spa. You can 

choose from an array of treatments and experiences designed to help you unwind 

and feel completely refreshed. 

So … to say that this luxury upmarket hotel is nice would be an understatement, it’s 

magnificent! There is so much to do, see and experience, you return again and again. 

Details: Nellmapius Drive, Irene, Pretoria, 012-667-6464 or irenecountrylodge.co.za 

Start your dinner with the most divine 

lentil curry with butternut & feta 

starter. Spicy, but oh-so-good. 

Treat the kids (or yourself) to S’mores 

making at the fire pit

Spoil 

July 

A pair of stylish 

Rvlri watches 

Rvlri. Derived from the French word ‘reveler’, 

which the dictionary describes as lively 

festivities. What better name 

then, if you believe that a watch 

doesn’t only tell the time, but also 

speaks of memories and moments. 

Important ones. The exact time you said 

I do. And had your wedding dance. Or 

first met your firstborn. Another reason to 

celebrate … Rvlri offers accessible luxury 

with their timepieces, which they boast 

embody fine craftsmanship, attention to 

detail and superb quality, built on a legacy 

of watchmaking expertise. For more details on 

where you can find these stylish watches, visit 

rvlri.co.za. More revelry and celebrations … we’re giving 

away a matching pair of Rvlri watches. To stand in line to win, 

simply visit GetItJoburgWest on Facebook, and follow the prompts 

timeously (see what we did there!). Entries close July 23. Details: rvlri.co.za

JHB WEST - July 2021

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