Anti-Aging - The Face Fitness Center

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Anti-Aging Plan By Age & Breakdown Just For You Do you belong in one of these age groups? Then choose and apply these skin care plans! 20’s Most likely, at this age group, you are facing an acne problem and some discoloration from sun damage. Keep your skin protected from the sun by using sunscreen on a daily basis and. Face exercises can help prevent any chubby cheeks or double chins. Starting them now can also greatly reduce sagging skin and wrinkles later in life. Nighttime Remedies If you are a fan of drinking & smoking while staying up late, you should begin an anti-aging program now. During the night apply a serum that has Vitamin C because it will help fight and repair the free radical damage your lifestyle causes you. Your ideal skin care habits: Cleanser Try not to excessively dry your skin through the use of a cleanser. Combine with gentle foam good enough to remove makeup and excess oil. Daylight Moisturizing Use a light moisturizer that offers UVA and UVB protection. Find a product that contains zinc oxide, titanium dioxide or avobenzone Mexoryl. Sun protection is the best way to prevent premature aging. Moonlight Moisturizing At this point of aging, your biggest skin concern may be the discoloration caused by sun damage or melasma. By all means, you can start exfoliating daily instead of waiting 35 days to exfoliate your skin naturally. This is also a great time to start face exercise, if you haven’t started in your 20s. The earlier you start, the more effect face exercises can have on your ability to retain your youthful appearance. If necessary, you should select a basic light moisturizer to apply prior to bedtime. 30’s Get More Videos, Articles, Tips & Tricks To Stay Young And Sexy! Visit The Face Fitness Center!
Your ideal skin care habits: Cleanser From a foaming cleanser now switch to non-foaming, nondrying cleanser. Nighttime Remedies Daylight Moisturizing Use an antioxidant-rich moisturizer first before applying sunscreen. There is some evidence that antioxidants are very helpful when use with sun block. Adding a retinoid to your regime will surely improve the overall texture and tone of your skin. The highest strengths of retinoids are prescription only, but over-the-counter retinol will do. Apply retinoids at night, and avoid putting them on sensitive parts of your skin they can be irritating. In your 40s, usually the lines start moving towards your brows and around your eyes and mouth, and don’t disappear like they did in your 30s. Face exercises at this age will help stop the development of wrinkles and keep your skin tight and firm, and prevent eyelids and eyebrows from drooping. Nighttime Remedies Retinoids and peptides are two ingredient groups that you should consider in your routine. Peptides and retinol can help rebuild collagen and work great together. A nighttime serum can deliver both for you at the same time. Your estrogen level is decreasing and results in dryer skin. Overall you’ll need to add moisture and collagen-building ingredients like peptides. 40’s Your ideal skin care habits: Cleanser Try not to excessively dry your skin. Use a non-foaming, nondrying cleanser with a face cleansing brush to remove your dead skin cells. Daylight Moisturizing Ensure you use SPF daily and try to use a product that also contains some antioxidants. Moonlight Moisturizing Moonlight Moisturizing If it feels like you need additional moisture after applying a retinoid, use a basic hydrating cream that doesn’t contain additional retinol. Definitely you want to avoid over treating your skin. Your moisturizer should contain a nice high level of either hyaluronic acid or glycerin. This will help your skin retain moisture. Get More Videos, Articles, Tips & Tricks To Stay Young And Sexy! Visit The Face Fitness Center!
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Anti-Aging - The Face Fitness Center

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