The Trumpet Newspaper Issue 551 (August 11 - 24 2021)

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Page4 TheTrumpet TheTrumpet Group Field: 07956 385 604 E-mail: info@the-trumpet.com TheTrumpetTeam PUBLISHER / EDITOR-IN-CHIEF: ’Femi Okutubo CONTRIBUTORS: Moji Idowu, Ayo Odumade, Steve Mulindwa SPECIAL PROJECTS: Odafe Atogun John-Brown Adegunsoye (Abuja) DESIGN: Xandydesigns@gmail.com ATLANTA BUREAU CHIEF: Uko-Bendi Udo 3695 F Cascade Road #2140 Atlanta, GA 30331 USA Tel: +1 404 889 3613 E-mail: uudo1@hotmail.com BOARD OF CONSULTANTS CHAIRMAN: Pastor Kolade Adebayo-Oke MEMBERS: Tunde Ajasa-Alashe Allison Shoyombo, Peter Osuhon TheTrumpet (ISSN: 1477-3392) is published in London fortnightly THINKING OF WRITING A BUSINESS PLAN? AUGUST 11 - 24 2021 We can help you develop a professional business plan from only £250. For more information, contact us at 07402792146 or email us at: tolu.oyewole@consultant.com News Alone and Afraid: Protecting unaccompanied migrant children along the ‘Eastern Route’ Continued from Page 2< violence, forced labour, trafficking and detention, which is further intensified for unaccompanied or separated children who are often unable to protect themselves during their risky journey,” says IOM’s Ibrahim. Mental health issues including post-traumatic stress disorder are also prevalent among UMCs. States have an obligation under the United Nations Convention of the Rights of the Child (UNCRC) to protect children, and humanitarian actors, both international and local partners, also coordinate with the State to provide specialized protection and care. This collaboration ensures that the rights of children are upheld, namely, nondiscrimination, best interest of the child, the right to life, survival, and development, right to food, shelter, health and health services, education, name and nationality, freedom from torture, cruel, inhuman, or degrading treatment or punishment, protection from sexual exploitation and abuse, and the right to parental care and protection. In Obock, Djibouti, IOM Migrant Response Centre (MRC) staff regularly welcome and offer support to unaccompanied migrant children who have returned from the Gulf. In the MRC, migrants have access to medical services, psychosocial support, referrals to other services, and are provided with information and assistance to safely return to home. “At the MRC, the mental health and psychosocial support (MHPSS) services provided by IOM staff help to address the negative psychological reactions of children who have undergone traumatic experiences to help them in the recovery process,” says Ibrahim. Each migrant (including UMCs) undergoes vulnerability screening to identify their immediate needs, Migrants crossing the desert to Obock, Djibouti. (Photo - IOM, Alexander Bee) counselling, and registration. A best interest assessment is conducted for unaccompanied children. When the child wants to return home voluntarily, IOM, in coordination with the Djiboutian and country of origin authorities and partners, Bubble In Christ Music Band For your Music band with classic rendition for all occasions, with traditional, contemporary African international and Gospel filled with professional decent Presentation. More Musicians, Singers, Instrumentalists, handy men, Music directors band coordinators, Audio and/or video technicians, Drivers, Marketing Personnel are welcome. Contact: Olugbenga on 07438 264613 CHERUBIM & SERAPHIM MOVEMENT CHURCH Amazing Grace District -London Branch 2 God’s Promises never fail: * Before they call I will answer; while they are still speaking I will hear (Isaiah 65: 24) With support from IOM, street children in Djibouti city are hosted at Caritas and receive hot meals. (Photo - IOM, Alexander Bee) WEEKLY DELIVERANCE SERVICE Deliverance: Every Wednesday Time: 6.30pm – 7pm (Individual Prayer & Counselling) Midweek Church Service: 7pm – 9pm Venue: Orange Room, Albany Theatre, Douglas Way, London SE8 4AG Other Service: Sunday Thanks giving 11am – 1.30pm Continued on Page 9< * He will call upon me and I will answer him: I will be with him in trouble, I will deliver him and honour him (Psalm 91: 15) For further information, contact - Church Secretary: S/M/I/I (Dr) I Oni-Owoyemi 07788 745231 Or Church Elders: S/A T Owoyemi 07956 996689 or / M/S/A W Ojomo 07939 836499 or / Apostle T Gbolasere 07484 243990 Email: amazinggracebranch2@gmail.com
Family Food Stories AUGUST 11 - 24 2021 TheTrumpet Page5 Janet and Paul’s Healthy Taste of Back Home We know the last year has been challenging. With changes to our routines and more time at home, lots of us have picked up the odd unhealthy habit. But whether you want to eat better or lose weight, now is a great time to get started. Like many of us, Janet and Paul Soile from London gained some extra weight during lockdown. To help get their weight on track they started looking for ways to make their favourite foods healthier, As a former Stroke Information Advisor, Janet used to educate people about health risk factors and how to reduce the risk of having a stroke. “As Africans, we were e used to eating oily foods, but through working as a health advisor I learnt about the health risks that come with eating in this manner. So instead of just teaching people how to be healthier I decided to take my own advice!” Janet does most of the cooking but her husband Paul helps whenever he’s around. “Paul’s a pastor so he’s always busy with community work, but we usually cook together at least twice a week,” shares Janet. Their favourite household recipe is honey beans and plantain. Beans are a cheap, Janet is “always encouraging the kids to eat them!” As for the plantains, she would typically fry them with oil but has swapped to air frying or cooking them in the oven. “It comes out very nice - everyone is so surprised at how lovely they taste.” As well as changing her cooking methods, Janet has cut back on the amount of salt she uses. “You’d never guess that we’ve made changes since it tastes more or less the same, if not better.” Janet notes that even the children enjoy the healthier recipes. “They’ve been eating their beans, without me having to push them.” For Janet, the best part of becoming healthier has been doing it together as a family. “Paul and I live, cook, and eat together - and it’s really strengthened our relationship.” She says that her healthier and more energised. Consultant Dietitian, Douglas Twenefour, adds: “Traditional African dishes are an integral part of our community and culture, but we need to be aware of how we prepare and serve them, and portion sizes. By making simple changes, you can continue to enjoy your favourite meals, manage your weight and help cut your risk of serious diseases like strokes, type 2 diabetes and certain types of cancers.” Douglas’ three tips for healthier eating: 1. Become portion aware Swap your usual plate or bowl for one that’s smaller, and try to say no to second helpings. 2. Include more fruit and vegetables fresh, frozen and tinned all count. 3. Swap your carbs Swap white rice for brown rice, and plantain, beans, sweet potatoes and green bananas. Ewa Oloyin (Honey beans and steamed plantain) Serves: 4 Preparation time: 10 minutes Cooking time: 60 minutes Ingredient list: 300g (West African) honey beans – (soaked overnight, washed and drained) 150g chopped onion 2 teaspoons vegetable oil 1 teaspoon ground chilli pepper 1 teaspoon salt 150g red bell pepper chopped 700ml – 1000ml water 350g (two medium sticks) ripe peeled plantain What to do: 1. Add 700mls of cold water to a large saucepan, bring to boil and add beans, half of chopped onion. Cover the saucepan and cook beans for about 40mins. 2. Test whether the beans are cooked by mashing a few with the back of a fork. Add more water (200ml at a time) and cook until beans are easy to mash with a fork. 3. Add the remaining chopped onion, oil, ground pepper, and salt. Stir well and allow to cook for further 5 minutes on low heat. Then add chopped bell pepper – stir well, simmer for 2 mins on low heat. Preparing the plantain Advertorial 1. Cut each plantain into 4-5 pieces. Steam for 15 minutes. 2. Cooked plantain should be soft when pricked with a fork. 3. Serve with honey beans. Free help and support If you want to eat better or lose weight, making small, simple changes can make all Search ‘Better Health’ or visit nhs.uk/betterhealth for free tools and support.
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The Trumpet Newspaper Issue 551 (August 11 - 24 2021)

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