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West Newsmagazine 8-18-21

Local news, local politics and community events for West St. Louis County Missouri.

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FACEBOOK.COM/WESTNEWSMAGAZINE<br />

WESTNEWSMAGAZINE.COM<br />

August <strong>18</strong>, 20<strong>21</strong><br />

WEST NEWSMAGAZINE<br />

Expert advice for keeping kids healthy this school year<br />

I SCHOOLS I 19<br />

By KATE UPTERGROVE<br />

The American Academy of Pediatrics<br />

(AAP) is advising that keeping children<br />

healthy this fall – both physically and mentally<br />

– will require more than vaccines and<br />

good hand hygiene. The AAP also recommends<br />

that parents pay heed to the pressure<br />

to catch up; the needs of students with<br />

disabilities and high risks; the importance<br />

of immunizations, doctor visits and good<br />

nutrition; and dealing with anxiety and<br />

stress.<br />

102 102 YEARS<br />

YEARS<br />

19<strong>18</strong>-2020<br />

19<strong>18</strong>-2020<br />

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Pressure to catch up<br />

Students may not have gained as much<br />

from distance learning, the AAP warns.<br />

Schools should be prepared to adjust curricula<br />

and not expect to make up all lost<br />

progress. Likewise, parents should be<br />

prepared to help their students catch up by<br />

talking frequently with their child’s teachers,<br />

helping with homework or employing<br />

outside assistance as needed. The AAP also<br />

suggests that it’s important to balance core<br />

subjects with physical education and other<br />

learning experiences.<br />

should provide mental health support to<br />

any student struggling with stress from<br />

the pandemic and recognize students<br />

who show signs of anxiety or distress.<br />

Schools also can help students with suicidal<br />

thoughts or behavior get needed<br />

support.<br />

Nutrition<br />

Good nutrition is key to staying healthy.<br />

Talk with your child about choosing good<br />

options for breakfast, lunch and snacks as<br />

well as the need to stay hydrated. Make<br />

a plan with your child to help them meet<br />

their nutritional needs and goals.<br />

Students at higher risk<br />

While COVID-19 school policies can<br />

reduce risk, they will not prevent it entirely.<br />

Even with safety steps in place, some students<br />

with high-risk medical conditions<br />

may need to continue distance learning<br />

or other accommodations. Talk with your<br />

pediatrician and school staff (including<br />

school nurses) to determine if your child<br />

can safely return to school.<br />

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(Source: Adobe Stock)<br />

Students with disabilities<br />

The impact of schools being closed may<br />

have been greater for students with disabilities.<br />

They may have a difficult time<br />

transitioning back to school after missing<br />

out on instruction time as well as schoolbased<br />

services such as occupational,<br />

physical and speech-language therapy and<br />

mental health support counseling. If your<br />

child has an Individual Education Program,<br />

try to schedule a review before the start of<br />

school or as early in the new school year<br />

as possible.<br />

Immunizations<br />

The AAP advises that it is important for<br />

students to be up to date on their immunizations.<br />

Likewise, the AAP notes that it will<br />

be critical for students and staff to receive<br />

flu shots this year to reduce the spread of<br />

influenza. Reducing the incidence of flu will<br />

help in preventing confusion between the<br />

many strains of influenza and COVID-19.<br />

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Doctor visits<br />

If your child participates in extracurricular<br />

activities like sports or band, talk<br />

with your pediatrician to see if they need a<br />

pre-participation physical exam. The AAP<br />

Dave Webb (President MVB), Dave Kevin Webb Nelson (President (Loan MVB), Officer), Kevin Jim Jones Nelson (Senior (Loan Vice Officer), President), Jim Jones (Senior V<br />

Tammy<br />

Hayden<br />

Justin<br />

and Wallis Warren (Owner and of American Wallis Warren Family (Owner Insurance) of American Family Insurance)<br />

also says that key well-child visits are also<br />

important.<br />

Behavioral health/emotional support<br />

According to the AAP, your child’s<br />

school should anticipate and be prepared<br />

to address a wide range of mental health<br />

needs, both of students and staff. Schools<br />

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