Meet the Staff

RUTHIE
swedlundl@acu.edu
Certifications
Fitour Certified Personal Trainer
Fitour Certified Myofascial Release Foam Roller
AFPA Certified Holistic Nutritionist
AFPA Health & Wellness Coach
Running Coach
Sessions
Costs
1 $75
3 $210
6 $320
9 $440
12 $535
24 $1,000
About Me
Ruthie believes in a holistic approach to health and fitness. She has a passion for helping
people find the joy that self-care, fitness, and nutrition can bring to their lives. Over the
past 12 years, she has worked with hundreds of clients with various backgrounds and
fitness levels, helping them realize accomplishments and acheive goals they once thought
impossible. Ruthie understands that life challenges can be hard to navigate and loves
to inspire, encourage and motivate clients. She spent many years as a deconditioned
and overweight person herself and has overcome multiple health issues. Going from
unhealthy to fit has given her insight into the physical, mental, and spiritual struggles
involved with true transformation. She is an experienced marathoner, kickboxing
instructor, running coach, group exercise instructor, and an ACU Kinesiology adjunct
professor. She teaches strength training, aerobics, marathoning, and walking for fitness for
the Kinesiology Department. The keywords that fuel her training and nutrition practice are
grace, peace, and fitness. Grace for where you have been and what you’ve been through,
peace for the present, and fitness for a stronger, healthier future. Let Ruthie’s passion for
the transformative power of fitness and nutrition help you not only reach your goals but
change your life.
325-674-6174 | srwc@acu.edu