Canal Winchester Messenger - September 19th, 2021
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Wesley Ridge Retirement Community, in partnership<br />
with the Reynoldsburg Senior Center, has<br />
started a new walking group for older adults ages 55<br />
and older who want to improve their health and<br />
make new friends.<br />
Organized by The Wesley Communities’<br />
Community Outreach Director Africa Thomas, each<br />
walking event includes a health program by fitness<br />
instructor, Leah Siefert, and a light lunch.<br />
When Ms. Thomas asked members of the<br />
Reynoldsburg Steppers what they love about the<br />
group, one stated that she values being part of a<br />
team during the pandemic. Another member,<br />
Arlene, who also walks with The Shops at<br />
Worthington Place Mall Walkers, which is sponsored<br />
by Wesley Ridge’s sister community, Wesley<br />
Glen Retirement Community, said, “I have been<br />
walking with the Wesley Glen Mall Walkers for five<br />
years. I originally signed up for the benefits of exercise<br />
and the security of walking outside with a<br />
group. I quickly discovered many bonus effects of<br />
being part of this group. I enjoy the shared experience<br />
with a diverse group of people and observing<br />
all our commonalities. Other bonuses are having a<br />
personal trainer to answer your questions and properly<br />
guide you through exercises and having a walk<br />
leader that is so dedicated to helping us move and work through some of our<br />
problems.” Arlene is looking forward to having the same experience with the<br />
Reynoldsburg Steppers.<br />
The Reynoldsburg Steppers is free to join and meets on the last<br />
Active Lifestyles<br />
Retirement community partners with<br />
senior center to create walking group<br />
Africa Thomas, Community Outreach Director for The Wesley Communities; Leah<br />
Siefert, fitness instructor; and Judy Doran, manager, Senior Center of Reynoldsburg.<br />
Wednesday of every month at 11:30 a.m. at Huber Park. The group hopes to<br />
serve as an opportunity for older adults to spend time together outdoors<br />
while focusing on wellness in a fun and supportive environment. Those<br />
interested in joining should contact Africa Thomas at 614-738-8099.<br />
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