24 Seven November 2021

Novembe`r 2021 Issue
Cultivate an Abundance Mindset
Written by Linda Mitchell, CPC, LMT
H
Have you caught yourself
thinking with a scarcity mindset? These types of thoughts
come from a scarcity mindset: there isn’t enough, I can’t do
that, it’s already been done, this will never work, it’s too scary,
etc. It’s an easy rabbit-hole to go down but if you catch yourself,
you can flip the switch. What would it be like to adopt an
abundance mindset and squash that scarcity mindset?
An abundant thinker welcomes competition, looks for
collaboration opportunities and feels optimistic about the
future. It’s not about a winner and a loser. There are many
winners because there’s enough for everyone. With an
abundance mindset you’ll feel more in control of your life.
You’ll feel empowered, more engaged and more positive about
life in general.
Those are some pretty great benefits, so let’s start with some
foundational concepts for cultivating one.
Think big and see the big picture. When setting big goals
immediately start believing you’re capable of achieving it.
You’ll see it when you believe it - read that sentence again -
because it’s true!
Positivity is pivotal. An important part of cultivating an
abundance mindset is the practice of finding good in any
situation. Are you a glass half-empty or a glass half-full type
of person? If you’re not quite there, don’t worry. Optimism
is a trait you can develop. You can train yourself to be more
positive and as a result, you’ll also be happier and more
abundant.
Expect good outcomes. In addition to the happiness that
optimism brings, it can also make you wealthier and healthier.
How? When you expect good outcomes, you more readily take
consistent action to make them happen. Foster optimism
daily by squashing the negative self-talk in your head and
choosing more empowering words instead: I can and I will,
I’ve got this, there’s a solution, etc. These positive phrases
prime your subconscious, help re-wire your brain for success
and reinforce self-confidence.
Set a daily intention. Before stepping out of bed, take a
moment to set your intention for the day. There are many
different ways to do this but begin by simply choose a word
or phrase that resonates with the energy, spirit, or attitude
you want to carry throughout your day. This will be your
compass, helping focus your thoughts, energy and time more
effectively.
Celebrate the success of others. When people close to you
achieve something, feel happy for them, even if it’s something
you also want. Just because they have it doesn’t mean you
can’t. The success of others is not your failure; it just proves
it can be done. And, you can too! Recognize that there are
plenty of opportunities and there is enough for everyone. Be
proactive and keep an open mind. Remain in the energy of
celebration, possibility and expectation.
Practicing gratitude is another important piece. Every
morning name one reason you’re grateful for the day ahead.
Every evening before bed identify at least one thing you’re
grateful for. When you dwell in gratitude regularly, you
expand the positive circumstances, relationships and energy
in your life. The more you practice gratitude the more you’ll
find to be grateful for – it’s a self-fulfilling prophecy which
certainly leads to more abundance and a more joyful state
of being.
Abundance is about much more than money and finances.
An abundance mindset is about the expansion of possibility.
It’s about the expectation of success, joy, love, good fortune
and enjoyable relationships. Adopt an abundance mindset
and watch each of these expand in your life!
About The Author
LINDA MITCHELL
Linda Mitchell is a board-certified coach, speaker, intuitive healer
and LMT. She empowers people who are stuck, overwhelmed,
or ready for change, to move through life’s transitions and challenges
with more ease, clarity, confidence and purpose as they
release stress and struggle and step into their highest purpose.
To Learn More Visit:
www.LivingInspiredCoaching.com